4009 Trust in the Lord
Create Your Now with Kristianne Wargo
There is so much going on nowadays that the only thing we can be confident in is God's love for us. We can't control everything, but we can "Trust in the Lord with all our heart and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths. (Proverbs 3:5-6)" Trust is the one thing that builds our faith. Faith comes by hearing. We walk by faith, not by sight because of the trust we have in Jesus Christ. Desire to be supported and encouraged by other like-minded women? Join us at the . If you are drowning in all the things right now, I want you to...
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4008 Freshen Things Up in Your Marriage
Create Your Now with Kristianne Wargo
Marriage can sometimes slip into predictable rhythms and routines that dull the spark. But a new season gives you a sound reason to freshen things up in your marriage, because every new season isn’t just about changing weather or calendar pages. It’s a perfect moment to hit refresh in your relationship—the reason you said “I do” and the story you’re still writing together. Desire to be supported and encouraged by other like-minded women? Join us at the . Yes, it might sound a little poetic. And honestly? Marriage needs a bit of that poetry. A dash of rhythm, a flash of...
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4007 Happy Habits at Home
Create Your Now with Kristianne Wargo
Happiness isn’t an accidental guest; it’s cultivated with intention, especially within the walls of your home. The way your family interacts daily shapes the environment where joy either flourishes or fades. You get to decide how delightful and encouraging your home is. So if you want a true sanctuary of happiness, it's time to build happy habits at home. These are the habits that anchor your family in connection, contentment, and trust. Desire to be supported and encouraged by other like-minded women? Join us at the . Now maybe you are wondering if that's even possible. You might have...
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4006 See the Good
Create Your Now with Kristianne Wargo
We live in a world wired to spotlight the worst. Tune into the news, scroll through social media, and you’re bombarded with the dramas, the disasters, and the divides. Negativity looms largely because it grabs the attention. But what if you decided to flip the script? What if, instead of fueling the fire with constant bad news, you trained your eyes to see the good? This isn’t about turning a blind eye to the very real problems begging for solutions. It’s about clearing mental and emotional space for kindness, generosity, and genuine connection to take center stage. Desire to be...
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4005 Find Sweetness in Your Own Progress
Create Your Now with Kristianne Wargo
Comparison is the thief of joy and the silent killer of dreams. It’s no surprise that when you’re caught in its grip, your potential and progress don’t just stall—they melt away like chocolate under the blazing sun. However, you must find sweetness in your own progress. Otherwise, you watch others sprint ahead, assuming they’re running a race you should be winning, and suddenly your own journey feels inadequate, unworthy, and painfully slow. Desire to be supported and encouraged by other like-minded women? Join us at the . Welcome to the spotlight of the comparison trap!...
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4004 Prepare Your Mind
Create Your Now with Kristianne Wargo
Your actions begin with your thoughts. If you want to live life on purpose, you must prepare your mind. Otherwise, everyone and everything will jump in front of the goals you’re setting out to accomplish and bulldoze right over them. Take St. Patrick, for example—the man behind the St. Patrick’s Day legacy. His story isn’t just about shamrocks and celebrations; it’s an example of mental preparation that led to unwavering purpose. Desire to be supported and encouraged by other like-minded women? Join us at the . Patrick wasn’t always the confident figure we picture. As a young...
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4003 When Life Smacks You Down
Create Your Now with Kristianne Wargo
When life smacks you down, it doesn’t wait for you to catch your breath. One problem crashes in, then another, and suddenly you’re drowning in chaos, scrambling for air. It’s brutal. Many days it feels like you’re on the ropes, getting hit by relentless punches from every direction—health issues, money struggles, broken relationships, or career setbacks. The weight bears down so heavily you can barely stand, let alone think clearly. It’s more than just difficult—it’s exhausting. Your mind races with all the things that are going wrong while trying to hold together the pieces of...
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4002 Untouchable, But Is He?
Create Your Now with Kristianne Wargo
Sometimes, it’s easy to feel like God is distant; far above us, unreachable, untouchable, but is He? When life spirals into chaos and busyness, our minds trick us into thinking God has turned away or forgotten us. But what if that’s not true? What if God’s presence is not only closer than we imagine, but unwavering and constant, always and forever? In Matthew 28:20, it says, “Behold, I am with you always, to the end of the age.” Desire to be supported and encouraged by other like-minded women? Join us at the . God is not some far-off deity surveying humanity from a lofty throne....
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4001 Seen By Few, Felt By One
Create Your Now with Kristianne Wargo
Marriage isn’t just the union of two people; it’s the careful blending of lives, families, histories, and expectations. When you say “I do,” you’re not just committing to your spouse; you’re stepping into a complex web of relationships that come bundled with your partner. Your marriage is seen by few, but felt by one — and that one is you. This phrase captures a truth that is often overlooked: most people barely glimpse the realities of your marriage. They see the smile at the dinner table or the hand you hold during a holiday gathering. But they don’t see the late-night talks,...
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4000 Again
Create Your Now with Kristianne Wargo
As parents, the word again often feels like the soundtrack of our daily lives. We say it, sometimes shout it, and frequently whisper it, all in the effort to guide our kids toward better choices, safer habits, or just basic cooperation. I'm sure you remember some of these. “Brush your teeth again.” “Please clean up your toys again.” “I asked you again to do your homework.” Desire to be supported and encouraged by other like-minded women? Join us at the . The list is endless. At times, again feels exhausting. Like we’re stuck on repeat, speaking into a...
info_outlineClearing the clutter, letting go of old habits, and stepping into a fresh season gives you that rush of new energy and possibilities where the change can feel electric. But just because you’re brimming with excitement, you must remember that every YES costs you something.
Think about that. How often do you say YES so fast your brain doesn’t even catch up? You commit, you promise, you agree before you pause to wonder what you’re actually signing up for.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
That quick “yes” feels good in the moment because it keeps us feeling capable, connected, or needed. But it chips away at your focus, your energy, and ultimately your results.
This is why the biggest productivity and clarity killers don’t come from the tasks you do; they come from the things you say YES to without intention.
What about all those times where you said YES to volunteering at school or at church, only to find yourself committing to more time than originally agreed to?
What about all the things that kept you driving for hours a week to get your YES things done?
If you want to get ahead in this new season, you must learn to say YES to the right things.
The K.I.S.S. ~ Learn to say YES to the right things!
So how do you make sure your yes isn’t just noise in your calendar or an energy-suck into other people’s priorities?
How do you protect your time and goals with a guardrail that keeps your YES valuable?
Here are three ways to say YES to the right things:
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Calculate the Cost Before You Commit
Every YES has a price — it’s not just the time spent on that task or meeting. It’s also what you give up doing instead. Ask yourself: What is the opportunity cost? If you say YES to this, what will you say NO to later? What progress will pause? Being clear on what you must decline to accommodate your YES is the only way to keep control of your schedule and priorities. -
Align Your YES to a Bigger Goal
If your YES doesn't push you toward a concrete goal or core value, it’s a cheap YES. Your YES needs to earn its place. Before committing, get crystal clear on what you’re building in the bigger picture. Will this YES move the needle on what matters? Will it open doors, build relationships that matter, or bring tangible results? If you can’t see how it fits into a larger plan, it’s probably a distraction dressed up in a costume. Maybe NO is the better response. -
Build the Pause Muscle
The easiest NO is the one that comes after a pause. When someone asks for your time or energy, slow down. Don’t respond immediately. Say something like, “Let me check my calendar and get back to you.” Use the breathing space to evaluate your first two questions. This isn’t about being rude; it’s about protecting your output, commitments, and sanity. Most importantly, it trains you to respect your own bandwidth and prevents regret. The last thing you want is to whisper in your head, "I shouldn't have done this."
As you are aware, every YES you give is a trade. You’re trading time, energy, and focus for that opportunity.
Be strategic about which trades you accept. Saying YES feels good until the costs pile up and you find yourself overwhelmed, off track, and burnt out.
Practice saying NO until it feels normal—it’s the superpower that helps you say the right YES.
"You want your YES to count like currency, not clutter." ~ Kristianne Wargo
That’s how you build momentum and guard your results in any new season.
As you step change, choose your YESes like they’re investments, not favors.
QUESTION: What will your next YES be, and what will you say NO to so the cost is worth your investment?
"Be present. Be incredible. Be YOU!!!"
#WellspringWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.