4008 Freshen Things Up in Your Marriage
Create Your Now with Kristianne Wargo
Marriage can sometimes slip into predictable rhythms and routines that dull the spark. But a new season gives you a sound reason to freshen things up in your marriage, because every new season isn’t just about changing weather or calendar pages. It’s a perfect moment to hit refresh in your relationship—the reason you said “I do” and the story you’re still writing together. Desire to be supported and encouraged by other like-minded women? Join us at the . Yes, it might sound a little poetic. And honestly? Marriage needs a bit of that poetry. A dash of rhythm, a flash of...
info_outline
4007 Happy Habits at Home
Create Your Now with Kristianne Wargo
Happiness isn’t an accidental guest; it’s cultivated with intention, especially within the walls of your home. The way your family interacts daily shapes the environment where joy either flourishes or fades. You get to decide how delightful and encouraging your home is. So if you want a true sanctuary of happiness, it's time to build happy habits at home. These are the habits that anchor your family in connection, contentment, and trust. Desire to be supported and encouraged by other like-minded women? Join us at the . Now maybe you are wondering if that's even possible. You might have...
info_outline
4006 See the Good
Create Your Now with Kristianne Wargo
We live in a world wired to spotlight the worst. Tune into the news, scroll through social media, and you’re bombarded with the dramas, the disasters, and the divides. Negativity looms largely because it grabs the attention. But what if you decided to flip the script? What if, instead of fueling the fire with constant bad news, you trained your eyes to see the good? This isn’t about turning a blind eye to the very real problems begging for solutions. It’s about clearing mental and emotional space for kindness, generosity, and genuine connection to take center stage. Desire to be...
info_outline
4005 Find Sweetness in Your Own Progress
Create Your Now with Kristianne Wargo
Comparison is the thief of joy and the silent killer of dreams. It’s no surprise that when you’re caught in its grip, your potential and progress don’t just stall—they melt away like chocolate under the blazing sun. However, you must find sweetness in your own progress. Otherwise, you watch others sprint ahead, assuming they’re running a race you should be winning, and suddenly your own journey feels inadequate, unworthy, and painfully slow. Desire to be supported and encouraged by other like-minded women? Join us at the . Welcome to the spotlight of the comparison trap!...
info_outline
4004 Prepare Your Mind
Create Your Now with Kristianne Wargo
Your actions begin with your thoughts. If you want to live life on purpose, you must prepare your mind. Otherwise, everyone and everything will jump in front of the goals you’re setting out to accomplish and bulldoze right over them. Take St. Patrick, for example—the man behind the St. Patrick’s Day legacy. His story isn’t just about shamrocks and celebrations; it’s an example of mental preparation that led to unwavering purpose. Desire to be supported and encouraged by other like-minded women? Join us at the . Patrick wasn’t always the confident figure we picture. As a young...
info_outline
4003 When Life Smacks You Down
Create Your Now with Kristianne Wargo
When life smacks you down, it doesn’t wait for you to catch your breath. One problem crashes in, then another, and suddenly you’re drowning in chaos, scrambling for air. It’s brutal. Many days it feels like you’re on the ropes, getting hit by relentless punches from every direction—health issues, money struggles, broken relationships, or career setbacks. The weight bears down so heavily you can barely stand, let alone think clearly. It’s more than just difficult—it’s exhausting. Your mind races with all the things that are going wrong while trying to hold together the pieces of...
info_outline
4002 Untouchable, But Is He?
Create Your Now with Kristianne Wargo
Sometimes, it’s easy to feel like God is distant; far above us, unreachable, untouchable, but is He? When life spirals into chaos and busyness, our minds trick us into thinking God has turned away or forgotten us. But what if that’s not true? What if God’s presence is not only closer than we imagine, but unwavering and constant, always and forever? In Matthew 28:20, it says, “Behold, I am with you always, to the end of the age.” Desire to be supported and encouraged by other like-minded women? Join us at the . God is not some far-off deity surveying humanity from a lofty throne....
info_outline
4001 Seen By Few, Felt By One
Create Your Now with Kristianne Wargo
Marriage isn’t just the union of two people; it’s the careful blending of lives, families, histories, and expectations. When you say “I do,” you’re not just committing to your spouse; you’re stepping into a complex web of relationships that come bundled with your partner. Your marriage is seen by few, but felt by one — and that one is you. This phrase captures a truth that is often overlooked: most people barely glimpse the realities of your marriage. They see the smile at the dinner table or the hand you hold during a holiday gathering. But they don’t see the late-night talks,...
info_outline
4000 Again
Create Your Now with Kristianne Wargo
As parents, the word again often feels like the soundtrack of our daily lives. We say it, sometimes shout it, and frequently whisper it, all in the effort to guide our kids toward better choices, safer habits, or just basic cooperation. I'm sure you remember some of these. “Brush your teeth again.” “Please clean up your toys again.” “I asked you again to do your homework.” Desire to be supported and encouraged by other like-minded women? Join us at the . The list is endless. At times, again feels exhausting. Like we’re stuck on repeat, speaking into a...
info_outline
3999 Find Breath in the Noise
Create Your Now with Kristianne Wargo
How do you carve out rest when life feels overwhelming? The mountains of deadlines and responsibilities pile up. Life itself feels like an endless to-do with no rest in sight. It’s easy to feel like you’re drowning under the weight of the world. Maybe your days blur into each other, each moment swallowed by another moment that screams for your attention. When everything feels urgent, resting doesn’t just sound impossible; it feels guilty. But you can find breath in the noise. If you never rest, you break. Your mind, your body, your spirit—they all demand pause. Desire to be supported...
info_outlineHappiness isn’t an accidental guest; it’s cultivated with intention, especially within the walls of your home. The way your family interacts daily shapes the environment where joy either flourishes or fades. You get to decide how delightful and encouraging your home is. So if you want a true sanctuary of happiness, it's time to build happy habits at home.
These are the habits that anchor your family in connection, contentment, and trust.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
Now maybe you are wondering if that's even possible. You might have grown up around yelling and defiance during your childhood, but that doesn't mean you have to carry it into your family. You get to decide.
Let’s be real: Yelling or arguing might feel like the “easier” path in the heat of the moment. It’s fast and raw, and it gives an immediate outlet for frustration.
But those reactions don’t build a happy home. They chip away at trust, increase tension, and set your family up for constant battles that drain everyone’s energy and joy.
It's no wonder no one wants to be around the house, because it's lacking smiles and happiness.
So why choose happy habits anyway?
Because what seems easier in the short term is actually a slow burn of emotional damage in the long term.
But when you have happy habits, they create a sense of safety, respect, and a predictable rhythm in which everyone feels seen, heard, and valued. When your family knows you’re investing in connection, even tough conversations happen with kindness and cooperation—not hostility.
Yelling might release steam for a second, but it doesn’t teach your kids how to manage emotions or solve problems. Happy habits do. They model patience, empathy, and constructive communication. You’re not just aiming for peace in the moment—you’re setting your family up to handle conflict with grace, resilience, and love for years to come.
The path of least resistance is often a dead end. Building happy habits is the bold, strategic move that turns your home into a place where everyone thrives rather than just survives. The choice isn’t easy—but it’s worth it.
Happiness habits don’t mean forcing smiles or glossing over struggles. It means setting up routines and mindsets that encourage respect, appreciation, and open communication. The key is consistency. When simple, positive actions become familiar rituals, they turn into emotional glue that holds your family together even when times get tough.
What Are Some Happiness Habits?
- Daily Gratitude Check-Ins
Start or end your day by sharing one thing each family member is thankful for. This habit shifts focus from what’s lacking to what’s abundant. -
Unplugged Together Time
Dedicate at least 30 minutes daily without devices where you play, talk, or simply be present with each other. This strengthens bonds and creates a shared sense of belonging. -
Celebrate Small Wins
Make it a tradition to recognize individual or collective accomplishments, no matter how small. This boosts confidence and encourages everyone to keep showing up fully.
If you want to have the most impact on your family, take time to anchor your happy habits.
The K.I.S.S. ~ Anchor your happy habits!
Three Actions to Establish These Habits:
-
Set a Clear Schedule
Block the same time every day for your happy habits. Whether it’s dinner time for gratitude sharing or a pre-bedtime unplugged hour, consistency builds reliability—and habits stick best when tied to a daily anchor. -
Lead by Example
The family follows what they see, not just what they hear. Show up authentically in these moments. When kids or partners see your genuine engagement, they’re more likely to participate enthusiastically. -
Create Visual Reminders
Use a journal, notes on the fridge, pictures, or a jar to collect gratitudes and celebrations. Visuals reinforce commitment and make the process interactive, fun, and more meaningful.
Building happy habits in your home is a commitment to your family, to growth, and to a better way of living together. It won’t always be smooth or effortless, but every small step forward rewrites your family story into one of connection and joy. Remember, you don’t have to be perfect—just present. Each intentional habit you create plants a seed for a living legacy of everyday happiness.
"Be present. Be incredible. Be YOU!!!"
#ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent
🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
🙏 Create Your Now TV on Pray.com (https://pray.com)
🎥 Create Your Now on YouTube (https://youtube.com/createyournow)
🎧 Create Your Now on Spotify, Pandora, and Audible.
🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)
✍️ YourBestSelfie@CreateYourNow.com
Instagram
@CreateYourNow
@KristianneWargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.