Hope After Trauma - interview with Jenn Hand
Your Next Brave Step
This episode is a special one. You have the opportunity to hear from Jenn Hand. Jenn is an author (her latest book is My Yes is on the Table), speaker, world traveler to minister to those standing on the holy ground of their suffering, podcast host (My Yes is on the Table), and the most amazing Aunt Nenn to four pretty special kids. Jenn invites us to learn about trauma in her new webinar and course, After Trauma Hope. Jenn will help us recognize what trauma is and the effects trauma has on us. She will also give us some baby steps to take to move towards hope and healing. Connecting with...
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Who Are You Becoming
Your Next Brave Step
In this episode we answer the question who are you becoming? What we do on a daily basis is always confirming who we think we are. Do your habits match who you want to become in your life? We break it down in this episode. Get a pen and paper ready! And the best news of all…the woman you are becoming? You are her now. You really are. She’s just a little ways ahead of you. Let’s chat! S to see how coaching can benefit you Let’s connect:
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The Gift of a Change of Pace
Your Next Brave Step
In this episode we’re talking about the gift of a change of pace. Change of pace + a change of place = change of perspective (Mark Batterson) We can also create a change of pace and place right where we are. In this episode I share some ideas where that can happen in the regular, dailyness of our lives. We can’t force a change of perspective, but we can prepare ourselves for it. We can pray and ask God for it. Just like the book of James tells us to in chapter 1 – if any of you lacks wisdom, he should ask God. Change up your pace. Change up your place. And then watch for that perspective...
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Is Hiding Keeping You Stuck
Your Next Brave Step
Where is hiding keeping you stuck? That’s the question on this episode of Your Next Brave Step. Hiding can look like a lot of things – procrastination, scrolling, binging, spending, isolation, clinging to fear. But it doesn’t have to be that way. Choosing the brave, lifegiving step toward transformation can be uncomfortable at first, but there is discomfort either way – staying the same or choosing growth. Choose the discomfort of growth! You are worth it! Let’s connect:
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How Thoughts Become Things
Your Next Brave Step
If life coaching can be life changing and YES it can! How does that life change begin to happen? I answer that question on today’s episode. The greater the outer changes we want to make, the greater the inner changes that must be made first. Real transformation starts with our thoughts about it and those thoughts become things. And I have an invitation for you. I would love for you to join me on a six week adventure. I’m calling it 40 Brave. 40 Brave is a health, fitness, and mindset challenge. We start on Tuesday, June 13th. All the details are right . Registration is open! How do you...
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Can Life Coaching Really Be Life Changing?
Your Next Brave Step
In the first episode of Your Next Brave Step, we’re answering a question I get asked a lot. Can life coaching really be life changing? I believe is the answer is YES! I’m sharing a little of my story and how life coaching was vital in helping me during a difficult season. I believe God gives us ropes to cling to – His Word, His Church, and His people. One of those ropes for me was a call with a Christian life coach. My coaching call with her brought me something I thought was lost forever…hope. At the end of the call none of my circumstances had changed. Not one, but there was a shift...
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Your Next Brave Step Trailer
Your Next Brave Step
Consider this podcast your mini coaching session where you’ll receive practical steps to: Learn to care for the woman God created you to be create a life you love stop living in overwhelm and playing small prioritize the things that matter most I’m so excited for our time together on the Your Next Brave Step podcast. Don’t forget to follow. I don’t want you to miss an episode. It just wouldn’t be the same without you. Your next brave step matters. Why? Because YOU matter. Click to learn more about the . Let's connect!
info_outlineIn the first episode of Your Next Brave Step, we’re answering a question I get asked a lot. Can life coaching really be life changing? I believe is the answer is YES!
I’m sharing a little of my story and how life coaching was vital in helping me during a difficult season. I believe God gives us ropes to cling to – His Word, His Church, and His people. One of those ropes for me was a call with a Christian life coach. My coaching call with her brought me something I thought was lost forever…hope. At the end of the call none of my circumstances had changed. Not one, but there was a shift in my heart that was the first step in the healing I so desperately needed.
I hope you’ll join me on future episodes as I continue to unpack the value of life coaching and the transformation it can bring.
If you’d like to know more about life coaching, I invite you to schedule a discovery call with me where we just chat and I answer your questions about how life coaching can be life changing for you. Also here’s the link to learn more about my one on one coaching program called Live Your Best Courageous Life. I would so love to see you in there.
Let’s connect: