Ep. 3 - A Single Mom's Sacrifice to Success: A conversation with Global Yoga Expert and Entrepreneur Cathy Madeo
Worthy The Podcast
In this inspiring episode of Worthy, Jess sits down with friend and Global online yoga teacher, Cathy Madeo, for a vulnerable conversation about the moments we don’t post — the sacrifices and unexpected regression that can come on the road to success. Cathy opens up about navigating divorce, building an international yoga brand, and then facing a devastating spinal injury that brought her identity, purpose, and worthiness into question. What followed wasn’t a neat healing arc — it was a deeply human, non-linear journey that forced her to let go of hustle culture, confront internalized...
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Ep. 2 - From Prisons to Purpose with Daniel Silva
Worthy The Podcast
Join Jessica as she talks with Daniel Silva -a breathwork, mindset and meditation expert. Daniel shares his profound journey growing up as a tough kid rooted in survival and bounded by toxic masculinity. His lifestyle landed him in prison which changed the course of his life. Being forced into the darkest of the dark, Daniel shares how he found the light through reading and connecting to his spirituality and having the courage to turn inward. Through meditation and breathwork, he began to crawl out of the dark and expand his mental state beyond the confines of the walls surrounding...
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Ep. 1 - Why Worthy
Worthy The Podcast
Meet your host, Jessica Raimondi. Are you wondering what the heck Self-Worth means or is all about? In this episode Jessica explains her “why” when it comes to tackling the subject of Self-Worth. She shares about challenges with her own worth throughout her life and the pain that eventually led to a breakthrough and a realization that we all…at times… struggle with our sense of worth and value. When there is a crack in our foundation that crack can spread and begin to affect the choices we make in all areas of our lives and keep us stuck. But it doesn’t have to be that way...
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Worthy with Jessica Raimondi
Worthy The Podcast
Welcome to Worthy the podcast! I’m Jessica, your host! Listen here for a brief intro into what Worthy the Podcast is all about and what is in store as this journey begins! I’m so excited to get to know you all, and share genuine, inspiring and supportive conversations. We are in this together! So let’s show up just as we are. Because just as we are, we are enough.
info_outlineJoin Jessica as she talks with Daniel Silva -a breathwork, mindset and meditation expert.
Daniel shares his profound journey growing up as a tough kid rooted in survival and bounded by toxic masculinity. His lifestyle landed him in prison which changed the course of his life. Being forced into the darkest of the dark, Daniel shares how he found the light through reading and connecting to his spirituality and having the courage to turn inward. Through meditation and breathwork, he began to crawl out of the dark and expand his mental state beyond the confines of the walls surrounding him.
Jessica and Daniel talk about the significance of suffering as humans, and the lessons that are beneath the surface if we have the courage to go within.
Daniel explains how breathwork and meditation can provide a path to freedom from the traps of the mind and can deepen your relationship with yourself. These powerful practices can bring clarity and wisdom that encourage you to step from victim to hero in your own story and from pain into purpose.
If you would like to get in touch with Daniel you can follow him on Instagram @o2flo
Daniel also teaches weekly classes in Miami:
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Weekly classes at Hanu Yoga Miami www.hanuyogamiami.com/schedule
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Sundays at Om Movement www.ommovementstudio.com/schedule
Thank you for tuning into Worthy.
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To reach our team with any questions or opportunities please email us at Inquiry@worthythepodcast.com
You can follow Jess on Instagram @jessicaraimondiyoga