Ep. 3 - A Single Mom's Sacrifice to Success: A conversation with Global Yoga Expert and Entrepreneur Cathy Madeo
Release Date: 11/18/2025
Worthy The Podcast
In this inspiring episode of Worthy, Jess sits down with friend and Global online yoga teacher, Cathy Madeo, for a vulnerable conversation about the moments we don’t post — the sacrifices and unexpected regression that can come on the road to success. Cathy opens up about navigating divorce, building an international yoga brand, and then facing a devastating spinal injury that brought her identity, purpose, and worthiness into question. What followed wasn’t a neat healing arc — it was a deeply human, non-linear journey that forced her to let go of hustle culture, confront internalized...
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Join Jessica as she talks with Daniel Silva -a breathwork, mindset and meditation expert. Daniel shares his profound journey growing up as a tough kid rooted in survival and bounded by toxic masculinity. His lifestyle landed him in prison which changed the course of his life. Being forced into the darkest of the dark, Daniel shares how he found the light through reading and connecting to his spirituality and having the courage to turn inward. Through meditation and breathwork, he began to crawl out of the dark and expand his mental state beyond the confines of the walls surrounding...
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Meet your host, Jessica Raimondi. Are you wondering what the heck Self-Worth means or is all about? In this episode Jessica explains her “why” when it comes to tackling the subject of Self-Worth. She shares about challenges with her own worth throughout her life and the pain that eventually led to a breakthrough and a realization that we all…at times… struggle with our sense of worth and value. When there is a crack in our foundation that crack can spread and begin to affect the choices we make in all areas of our lives and keep us stuck. But it doesn’t have to be that way...
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Welcome to Worthy the podcast! I’m Jessica, your host! Listen here for a brief intro into what Worthy the Podcast is all about and what is in store as this journey begins! I’m so excited to get to know you all, and share genuine, inspiring and supportive conversations. We are in this together! So let’s show up just as we are. Because just as we are, we are enough.
info_outlineIn this inspiring episode of Worthy, Jess sits down with friend and Global online yoga teacher, Cathy Madeo, for a vulnerable conversation about the moments we don’t post — the sacrifices and unexpected regression that can come on the road to success.
Cathy opens up about navigating divorce, building an international yoga brand, and then facing a devastating spinal injury that brought her identity, purpose, and worthiness into question. What followed wasn’t a neat healing arc — it was a deeply human, non-linear journey that forced her to let go of hustle culture, confront internalized shame, and finally honor the rest her body had been begging for.
Jess and Cathy explore what it really means to listen to your body, your intuition, and rebuild a life that is aligned.
This episode is raw, honest, and a reminder that healing isn’t a straight line… but it always leads us back to who we truly are.
If you are interested in Cathy’s online courses, trainings, and in-person retreats you can visit www.cathymadeoyoga.com. You can also follow Cathy on instagram at @cathymadeoyoga.
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