Libsyn Directory

Ep. 117 Brandi Babb | The Power of Somatic Practice in Sobriety and Beyond

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Release Date: 02/24/2025

Ep. 124 Kelsey Green | A Freedom Story from the Heart of Our Leadership Team

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Come hang out with Kelsey, Christy, and Meade in our community, here: We are so excited to share Kelsey Green’s testimony with you today. Kelsey is a beloved member of the But Jesus Drank Wine leadership team and someone who played a key role in laying the foundation of our community. In this episode, Kelsey shares her deeply personal journey of changing her relationship with alcohol and how her faith in Jesus Christ brought radical transformation to her life. She opens up about the hidden struggle behind her drinking, her early efforts to seek help, and the life-changing moment she...

Ep. 123 Chris Janssen | Grace Yourself: How to Show Up for the Sober Life You Want

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Join the conversation in our community at . Today, we sit down with Chris Janssen, MA, BCC, a board-certified results coach, author, and expert in performance and mindset. Chris shares her deeply personal journey with alcohol, from growing up in a non-drinking household to battling a secretive drinking habit in adulthood. She first got sober in 2007 but went back to alcohol during the pandemic, an experience that brought her to a deeper understanding of grace, community, and personal transformation. Chris discusses the themes of her book, Grace Yourself: How to Show Up for the Sober Life...

Ep. 122 Stephanie Ziebell | Radiant in Battle: Pursuing Sobriety Through Faith

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Join the conversation in our community at . Stephanie Ziebell shares her personal journey to sobriety and faith, highlighting the transformation that came when she embraced God's grace. A wife, mother of four, attorney, and Christian sobriety advocate, Stephanie knows what it’s like to wrestle with addiction and the internal conflict it brings. After years of struggling with alcohol, she found true freedom and now dedicates her life to helping others do the same. As the founder of Radiant in Battle, an Instagram community with nearly 40,000 followers, Stephanie provides...

Ep. 121 Blake Roberts | More to the Story: Healing From Sex and Alcohol Addiction

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Join the conversation in our community at . In this episode, we sit down with Blake Roberts, a licensed therapist, writer, podcast host, and speaker based in Nashville, TN. Blake specializes in helping men heal attachment wounds, foster healthy relationships, and learn to trust again. If you're looking for ways to support your husband—or any loved one—who is struggling with addiction, this is a must-listen. Blake offers invaluable insights into the healing process, the power of community, and how to move from self-protection to real connection. Blake shares his personal journey, from...

Ep. 120 Ali Kennedy | From Shame to Freedom, A Ministry Leader’s Sobriety Story

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Join the conversation in our community . In this heartfelt episode, ministry leader Ali Kennedy shares her deeply personal journey from struggling with alcohol to experiencing spiritual renewal and true freedom. Ali’s struggle with alcohol began in her early teenage years and continued through college, marriage, and motherhood. Despite being in ministry, she wrestled with feelings of shame and internal conflict around her drinking—hiding a battle she thought she should have already won. The turning point came when she confessed her struggles to close friends, a moment that sparked a...

Ep. 119 Let Them… or Let HIM? A Biblical Take on Mel Robbins’ Viral Self-Help Theory

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

! Mel Robbins’ Let Them philosophy has taken the self-help world by storm. But is it really the key to peace and freedom? Or is there something deeper—something better—that God calls us to instead? In today’s episode, we break down where Let Them aligns with biblical wisdom… and where it misses the mark. Through real-life experiences and scriptural truths, we explore why true peace doesn’t come from just “letting them” but from fully surrendering to Him. We also share how embracing God’s guidance—not just detachment—was the key to breaking free from alcohol and finding...

Ep. 118 Jo Hargreaves | Attachment Theory, Faith, and Rewiring the Brain for Emotional Healing

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

The Lent Fast Starts This Wednesday!!!! Today we welcome Jo Hargreaves, a pastor, psychotherapist, writer, and speaker, to explore the intersection of faith, therapy, and mental health. As the voice behind The Faith-Filled Therapist, Jo is passionate about integrating theology and therapy, scripture and neuroscience, and ensuring that God remains at the center of conversations about mental and emotional well-being. Jo shares powerful insights into attachment theory, nervous system regulation, and emotional resilience, explaining how our earliest experiences shape the way we connect with...

Ep. 117 Brandi Babb | The Power of Somatic Practice in Sobriety and Beyond

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Our friend Brandi Babb shares her powerful freedom-from-alcohol story—from her early days as a “good girl” who followed all the rules to confronting the painful realities of alcohol use disorder and the internal divide between her faith and her drinking. Brandi opens up about how her struggle with alcohol began at 21 and intensified after her father's passing. She reveals how alcohol slowly stole her sense of self, leading to a split life that masked deeper emotional wounds and feelings of shame. By learning to slow down and tune into her bodily sensations, Brandi discovered a new way...

Ep. 116 Dr Lisa Stanton | Life Changing Lessons from Recovery

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Content Warning:This episode references sensitive topics, including sexual assault and trauma. We recognize that these subjects may be difficult or triggering for some listeners. Please take care of yourself while listening. If you or someone you know is in need of support, please seek help from a trusted resource or helpline. Listener discretion is strongly advised. Today, we welcome Dr. Lisa Stanton to share her powerful testimony. Lisa opens up about her parents' amicable divorce left an emotional void she didn’t know how to process. On the outside, she appeared to have it all—private...

Ep. 115 Kori Leigh | From Rock Bottom to Redemption, Breaking Generational Patterns, and Rediscovering Who God Really Is

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

! Disclaimer: This episode discusses topics including suicide and suicidal ideation, which may be distressing to some listeners. If you are experiencing emotional distress or feel unsafe, please know that help is available. If you are in immediate danger or need urgent support, call 911 (if in the United States) or your local emergency services immediately. For those in the United States, you can reach the National Suicide Prevention Lifeline at 988 (available 24 hours) or 1-800-273-8255. If you're located outside the United States, please consult your local crisis intervention resources or...

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Brandi opens up about how her struggle with alcohol began at 21 and intensified after her father's passing. She reveals how alcohol slowly stole her sense of self, leading to a split life that masked deeper emotional wounds and feelings of shame.

By learning to slow down and tune into her bodily sensations, Brandi discovered a new way to manage cravings and identify long-standing patterns born from trauma and discomfort. This practice of "orienting" herself in the present moment allowed her to reclaim control and gain clarity.

Now alcohol-free for over six years, Brandi has transitioned into somatic coaching, using her personal experience to help others bridge the gap between emotional awareness and physical healing. In this episode, we explore how physical reactions to past injuries can manifest in unexpected ways and how reconnecting with our bodies is key to breaking unhealthy cycles.

Brandi’s story is a powerful reminder that recovery isn’t about erasing our past—it’s about embracing it with awareness, compassion, and a commitment to growth.

If you’re ready to dive into deeper emotional healing and learn practical tools for managing cravings and anxiety, this episode is a must-listen.

Bonus: Interested in learning more from Brandi? She’ll be joining the BJDW community on March 18th to lead a masterclass on using somatic practices to break free from alcohol. Join us here: butjesusdrankwine.com/community.

You can also learn more about Brandi’s work here.

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

https://www.lovelifesober.co.uk/

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE.

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

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