Sleep Well Babe
Better with Daffnee & Torri
Sleep. It’s one of the very few things we ALL have in common. We all sleep (some better than others), and we all NEED to sleep in order to function well. We’re diving into some fun tips and tricks to optimize sleep hygiene, laughing at the idea of getting sleep with small kids, and of course, sharing insights into how normal humans like us actually get (or dont get) sleep in the real world.
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What the Trauma?
Better with Daffnee & Torri
We were originally going to change the name of the show to “Trauma Made Us Funny” but thought we’d better not… But really. Join us as we dive in to one of the most trendy and on brand terms of our generation. Is it warranted? Well we are all a little f***ed up I guess. Join Daffnee and Torri as they explore the deets of trauma, what it is, why we all have a little, and why potentially, it’s made our generation so strong.
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Let it go girl…
Better with Daffnee & Torri
We think it’s fair to say that all of us have some controlling in us and some more than others. But is being controlling self-sabotage? How about relationship sabotage? Or does being controlling serve a genuinely functional purpose? Learn more (and laugh about it all) with Torri and Daffnee in this episode.
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New Year’s Resolutions Save Lives
Better with Daffnee & Torri
To resolution or not? Dive in with Torri and Daffnee as they discuss the benefits (and the not so great parts) of resolutions. Dry January? More boundaries? Save more? We got ya covered.
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Marriage is hard (but fun!)
Better with Daffnee & Torri
Yall. They weren’t playing when they said marriage was hard. And a ton of work. We can safely and confidently say though..it’s worth it. An automatic sexy best friend??? YES. Dive in with Torri and Daff as they explore some of the challenges and perks of marriage. Of course, get ready for some laughs and jabs, all in good fun. This is a great podcast for those of you who are married, looking to get hitched, have kids, dont have kids, etc.
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Don’t get burnt out
Better with Daffnee & Torri
Everyone has experienced burn out…We think. How do we avoid it? How do we get past a season of burn out? How do we minimize the effect of burn out? Listen in as Daffnee & Torri discuss.
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Protecting Your Peace - Seasonal Shifts & Social Media Detox
Better with Daffnee & Torri
We all know social media can be crappy for your mental health. But let’s get real, not everyone wants to ditch it totally. Rather than getting rid of social media, how can we curate it with intention? Join Daff & Torri as they discuss this as well how to deal with the colder and darker days of winter coming up. And of course, be prepared to cackle.
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Making Friends as Adults
Better with Daffnee & Torri
Calling all millennials. Let’s talk about friendships at this stage in life. Because honestly, making new friends can be HARD. Uncomfortable, awkward, and not actually that fun at all. BUT, once you find a friend for life at this stage, there’s truly nothing like it. Join us, Daffnee and Torri, as we talk about making friends later in life. On the playground, in your new city, with daycare moms, and more.
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Be a Better Listener
Better with Daffnee & Torri
My goal this week: HUSH up and listen better. Have you ever met someone who listens really well? And you’re just kind of like wow this is such an enjoyable conversation. Tune in to a really special episode with one of my all time favorite people. WARNING: Lots of laughs ahead
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Defining Access
Better with Daffnee & Torri
How do we define access? Being readily available to everyone in our personal and professional life all the time is unrealistic! And it can make you feel guilty/bad/stressed. Dive in with me as we talk about being accessible to YOURSELF before others.
info_outlineAre our experiences in life responsible for our compassion or lack thereof? I think so. Whether you're talking about politics, the current racial/social movement, or things nowhere near as serious, our experiences directly impact our ability to feel compassion for other people, which in turn strongly shapes our opinions. Listen in.