When Rest Feels Wrong but Cleaning Baseboards Feels Right
Better with Daffnee & Torri
Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you’ve ever felt like you need to “accomplish...
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Can People Really Change?
Better with Daffnee & Torri
Same soul, new habits? Do people really change, or do we just learn how to play nicer? In this episode, Daffnee & Torri dig into the age-old question of whether change is truly possible—or if we’re all just polishing the same personality. From habits and communication styles to mindset shifts and emotional growth, we explore what’s fixed, what’s flexible, and how to tell the difference. Same soul? Probably. New habits? Definitely possible. Let’s talk about the real work of becoming a better version of ourselves—without losing who we are.
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What are your non-negotiables?
Better with Daffnee & Torri
In a world that glorifies hustle and constant accessibility, creating non-negotiables isn’t just self-care—it’s survival. In this episode, we’re talking about the power of personal boundaries, why saying "no" is a full sentence, and how to move through life protecting your peace like it’s your job (because it is). Whether you're navigating work, relationships, motherhood, or your own inner critic, this conversation will help you get clear on what matters most—and how to honor it without guilt.
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Astrology isn’t therapy but it helps
Better with Daffnee & Torri
Note - If you want the contact info for the woman who did my birth chart, message me on Instagram @Daffnee – and I can send you her direct email. In this episode, we dive headfirst into the cosmic chaos that is millennial life — juggling careers, parenting, mental health, and the eternal question: "Why does Mercury hate me?" We’re talking dreams, horoscopes, birth charts, and why astrology feels like the group chat that finally gets you. Is it therapy? No. But will it explain why you cried over a cold cup of coffee and ghosted your to-do list? Absolutely. Tune in for a...
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Work Worth Doing
Better with Daffnee & Torri
Do you rub people the right way? Or the wrong way? This is a can’t miss episode folks. Listen in as we discuss values and how those impact your career, work life, and of course your relationships. Hint - This is definitely a top 3 favorite of Daffnee’s!
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This Meeting Could’ve Been an Email
Better with Daffnee & Torri
No but really. And if the meeting was an email, you’d have more time to listen to this show which you absolutely should. Work from home or office, work for a company or own a business, this show is filled with great nuggets about navigating the work place, team members, and managing sh**. Tune in and level up your career path yall.
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What is Spirituality?
Better with Daffnee & Torri
Did you know that around the age of 34, a part of your brain actually becomes more active…the part of your brain directly correlated with seeking spiritual meaning? It’s true friends. Listen in and as Daffnee & Torri discuss what spirituality means and the role religion plays in our lives as we grow through adulthood.
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Sleep Well Babe
Better with Daffnee & Torri
Sleep. It’s one of the very few things we ALL have in common. We all sleep (some better than others), and we all NEED to sleep in order to function well. We’re diving into some fun tips and tricks to optimize sleep hygiene, laughing at the idea of getting sleep with small kids, and of course, sharing insights into how normal humans like us actually get (or dont get) sleep in the real world.
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What the Trauma?
Better with Daffnee & Torri
We were originally going to change the name of the show to “Trauma Made Us Funny” but thought we’d better not… But really. Join us as we dive in to one of the most trendy and on brand terms of our generation. Is it warranted? Well we are all a little f***ed up I guess. Join Daffnee and Torri as they explore the deets of trauma, what it is, why we all have a little, and why potentially, it’s made our generation so strong.
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Let it go girl…
Better with Daffnee & Torri
We think it’s fair to say that all of us have some controlling in us and some more than others. But is being controlling self-sabotage? How about relationship sabotage? Or does being controlling serve a genuinely functional purpose? Learn more (and laugh about it all) with Torri and Daffnee in this episode.
info_outlineDon't get mad! We're all a little high maintenance. But I promise you if you can accept this, you can change it, and you can really get on top of your goals.
Do less to do more...