Radical Honesty: You’re Not Tired—You’re Just Not Living Your Truth
Release Date: 04/03/2025
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Paul Hawken: The War Against Carbon Is a War Against Life
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Dr. Jeffrey Bland: What 300,000 Chemicals Are Doing to Your Body (And How to Fight Back)
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Radical Honesty: You’re Not Tired—You’re Just Not Living Your Truth
SuperLife with Darin Olien
What if the one thing you're avoiding—total honesty—is the thing that could free you? In this powerful solo episode of The Darin Olien Show, Darin explores the transformative power of radical honesty and emotional vulnerability. Backed by science and personal experience, Darin unpacks how embracing your truth—without filters, without fear—can change your relationships, your mindset, and your life. This episode is a roadmap to deeper connection, personal strength, and emotional freedom in a world that rewards suppression and surface-level living. What You’ll Learn in...
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What if everything we thought we knew about fat is wrong—and one molecule could change how we age, heal, and live? In this cutting-edge episode of SuperLife with Darin Olien, Darin is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist, former Navy scientist, and co-founder of Fatty15. Together, they unpack the discovery of C15:0, the first essential fatty acid identified in 90 years, and the tidal wave of science supporting its impact on longevity, inflammation, metabolic health, and cellular survival. From accidental dolphin data to peer-reviewed clinical trials, Dr. Steph...
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Your house should be your safe space. But what if it’s the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune system. You’ll walk away from this episode with practical, easy-to-implement solutions...
info_outlineWhat if the one thing you're avoiding—total honesty—is the thing that could free you?
In this powerful solo episode of The Darin Olien Show, Darin explores the transformative power of radical honesty and emotional vulnerability. Backed by science and personal experience, Darin unpacks how embracing your truth—without filters, without fear—can change your relationships, your mindset, and your life.
This episode is a roadmap to deeper connection, personal strength, and emotional freedom in a world that rewards suppression and surface-level living.
What You’ll Learn in This Episode:
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(00:00:00) Introduction – Why radical honesty might be the key to your Super Life
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(00:02:15) What is radical honesty? – And how it leads to less stress and deeper meaning
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(00:03:12) Vulnerability as strength – How opening up makes you stronger, not weaker
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(00:04:00) The science behind truth-telling – Studies on trust, intimacy & psychological well-being
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(00:05:30) Why we avoid the truth – Conflict, discomfort, and the lies we tell ourselves
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(00:06:44) Honesty in intimate relationships – The cost of surface-level connection
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(00:08:00) Why men especially need spaces to be honest – And how Darin found his
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(00:10:07) When honesty becomes leadership – Building teams, missions, and movements with truth
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(00:12:30) Vulnerability in practice – How to speak your truth without expectation
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(00:14:26) A personal story – How betrayal sparked Darin’s greatest growth
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(00:17:01) The power of living your truth – And how it attracts the right people
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(00:18:15) The muscle of resilience – Built by radical honesty and vulnerability
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(00:19:04) Why people resist it – Fear of rejection and cultural suppression
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(00:20:49) Strength ≠ suppression – The damaging myth of toughness, especially for men
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(00:22:00) Passive aggression vs. real truth – What families and social groups get wrong
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(00:23:01) How to practice honesty – Start small and build emotional fluency
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(00:24:44) Real results – Better relationships, lower stress, higher integrity
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(00:25:31) Final thoughts – Why radical honesty is a superpower you can choose today
Don’t Forget...
I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Thank You to Our Sponsors:
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Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
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Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
Follow Darin Olien:
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Website: darinolien.com
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Instagram: @darinolien
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Book: Fatal Conveniences
Key Takeaway:
"Radical honesty isn’t about confrontation—it’s about liberation. It’s the single greatest skill to build a life of depth, resilience, and purpose." – Darin Olien