Jeff Turner: How Music and Creativity Heal Trauma
SuperLife with Darin Olien
SuperLife Podcast: Turning Pain into Purpose with Jeff Turner In this powerful episode of the SuperLife podcast, Darin sits down with Jeff Turner—a poet, musician, and freestyle artist who transformed a childhood marked by pain, dysfunction, and foster care into a life of profound purpose and connection. Jeff’s story is a raw, soul-shaking journey through trauma, resilience, and the healing power of music. From losing his childhood family to battling on street corners, to watching a friend die in front of him, Jeff’s path is a masterclass in transmutation—turning pain into fuel,...
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The Hidden Dangers of Sparkling Water
SuperLife with Darin Olien
In this solo episode of the SuperLife podcast, Darin Olien pulls back the curtain on one of the most popular "healthy" beverage trends—sparkling water. From its surprising origins to its hidden impact on your teeth, gut, and kidneys, Darin explains why that fizzy drink might not be as harmless as you think. He breaks down the science behind carbonic acid, body pH, and the systemic strain sparkling water can put on your health over time. Darin also shares actionable solutions for how you can hydrate smarter, including his favorite ways to upgrade your water naturally. This is an essential...
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Dr. Michelle Jorgensen: Your Mouth is the Gateway to Your Health
SuperLife with Darin Olien
In this powerful and practical episode, Darin sits down with biological dentist and functional health pioneer Dr. Michelle Jorgensen, who shares the truth most dentists never tell you: your mouth is a mirror of your entire body’s health. After mercury poisoning nearly ended her career, Michelle embarked on a radical healing journey—becoming a patient, a student, and ultimately a healer in the truest sense. Together, Darin and Michelle expose the shocking gaps in traditional dentistry, from hidden oral infections and toxic root canals to how your mouth affects your brain, heart, and gut....
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The Sunscreen Lie: What They Never Told You About Sun Safety
SuperLife with Darin Olien
We’ve all heard it: wear sunscreen to stay safe. But what if the very thing we’re told is protecting us is actually doing more harm than good? In this eye-opening solo episode, Darin Olien breaks down the dark truth behind conventional sunscreens—from hormone-disrupting chemicals and blocked vitamin D to reef destruction and dangerous misinformation. Backed by scientific research and a passion for holistic wellness, Darin reveals how sunscreen has become a fatal convenience, lulling us into a false sense of safety while quietly impacting our health and the planet. If you’ve ever...
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Danette May: You’re Not Broken—You’re Just Disconnected (Here’s How to Reconnect)
SuperLife with Darin Olien
In this soulful reunion, Darin welcomes back his dear friend Danette May—bestselling author, superfood entrepreneur, and transformational leader—for a no-filter conversation about life, healing, and the power of curiosity. From building empires out of hardship to connecting with Indigenous wisdom and preparing for massive sound healing gatherings, Danette shares her most vulnerable lessons and biggest inspirations. This is a reminder to get off the path, go barefoot, and follow your inner compass—even when it doesn’t make sense. What You’ll Learn: 00:00 – Why Darin...
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Modern Comfort Is Killing You—Here’s How to Fight Back
SuperLife with Darin Olien
In this solo episode, Darin Olien dives deep into what it really means to thrive in the modern world. After decades of studying indigenous wisdom, environmental stressors, and nutritional science, Darin shares the powerful lifestyle shifts that unlock clarity, energy, resilience—and reconnect us to the wisdom our bodies already hold. From clarogenic plants and metabolic chaos to cold exposure, movement rituals, and the power of listening—this is a roadmap back to your most vital self. What You’ll Learn [01:36] Why the body is more than a vehicle—it’s an intelligent...
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Dr. Sara Reardon: The Female Body Is Not a Medical Mystery
SuperLife with Darin Olien
In this eye-opening episode, Darin sits down with Dr. Sara Reardon — pelvic floor physical therapist, educator, and the internet’s beloved “Vagina Whisperer” — to uncover the truth about women’s bodies that too many doctors are still ignoring. From pelvic pain and leaking to postpartum trauma and sexual dysfunction, Sara breaks down what every woman deserves to know about her anatomy, healing, and power. Together, Darin and Sara dismantle the shame, silence, and outdated science that’s left generations of women in pain and confusion — and offer a path forward rooted in...
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Rewiring Anxiety — Your Body Is Trying to Help You
SuperLife with Darin Olien
What if anxiety wasn’t a flaw, but a signal? In this solo episode, Darin peels back the layers on a topic that affects every one of us: anxiety. But instead of treating it as something to suppress or escape from, Darin offers a bold new perspective — anxiety is your body's cry for balance in an overstimulated world. From breathwork and food to sunlight, grounding, and mindset, this episode explores practical and biological ways to stop reacting and start responding with awareness. With science-backed tools and soul-level wisdom, Darin invites you to reclaim your nervous system and...
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James Kimmel: The Science of Revenge — How Our Brains Get Addicted to Retaliation
SuperLife with Darin Olien
In this mind-blowing episode of the SuperLife podcast, Darin sits down with Yale-trained lawyer, mental health advocate, and neuroscience researcher James Kimmel Jr., whose groundbreaking work unveils a shocking truth: revenge isn’t just emotional — it’s biochemical. From his own near-murderous moment as a bullied teenager to a high-powered career as a federal prosecutor, James takes us on a gripping journey that exposes how revenge operates like an addictive drug in the brain, and how most violence — from road rage to war — can be traced back to an unseen cycle of revenge cravings....
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The Truth About Interconnectedness: Why Every Choice Matters
SuperLife with Darin Olien
In this powerful solo episode, Darin Olien takes you on a deeply personal, poetic, and science-backed journey into one of the most essential — and overlooked — truths of our time: we are not separate from nature. We are nature. From Yellowstone’s trophic cascades to the microbes in your gut, Darin weaves together quantum physics, ecology, indigenous wisdom, and modern biology to reveal the truth of our profound interconnectedness. Every choice we make — what we eat, how we shop, what we wear — sends ripples through the web of life. This episode isn’t just about the planet. It’s...
info_outlineIn this solo episode of the SuperLife podcast, Darin Olien pulls back the curtain on one of the most popular "healthy" beverage trends—sparkling water. From its surprising origins to its hidden impact on your teeth, gut, and kidneys, Darin explains why that fizzy drink might not be as harmless as you think. He breaks down the science behind carbonic acid, body pH, and the systemic strain sparkling water can put on your health over time.
Darin also shares actionable solutions for how you can hydrate smarter, including his favorite ways to upgrade your water naturally. This is an essential listen for anyone who’s reaching for a bubbly beverage without understanding the long-term consequences.
What You’ll Learn:
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00:00 – Welcome to the SuperLife Podcast
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00:32 – Sponsor: Thera Sage PMF Healing Technology (15% off with code DARIN)
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02:15 – Sparkling water: Is it really healthier than soda?
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03:12 – The Fatal Convenience™️ of sparkling water
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03:56 – Why sparkling water has become so popular
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04:25 – The history of carbonated water and mineral springs
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05:35 – How carbonated water was marketed as a cure for ailments
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06:12 – The rise of the global sparkling water market
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07:16 – The acidic problem with sparkling water
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07:53 – How carbonic acid disrupts your body's pH balance
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09:06 – Why sparkling water is far more acidic than you think
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09:47 – The damaging effects on your teeth, mouth, and microflora
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11:28 – How sparkling water can worsen acid reflux and GERD
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12:07 – Sparkling water’s surprising impact on hunger hormones
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12:45 – The strain sparkling water puts on your kidneys
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13:54 – Long-term risks: Metabolic acidosis, bone loss, chronic kidney disease
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14:25 – Hacks to minimize sparkling water damage (if you still want to drink it)
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14:55 – Darin’s favorite ways to upgrade your water naturally
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15:29 – Final thoughts: Burst the carbonic acid bubble and protect your health
Thank You to Our Sponsor:
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Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find More From Darin Olien
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Instagram: @darinolien
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Podcast: SuperLife Podcast
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Website: superlife.com
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Book: Fatal Conveniences
Key Takeaway:
"Sparkling water may seem like a harmless soda alternative, but the carbonic acid and high acidity can quietly erode your health over time—damaging your teeth, burdening your kidneys, and even altering your body’s pH balance. Hydrate smarter."