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349. Annalie Howling: A Shameless Life Is Possible — Here’s How

Decoding Success with Matt LeBris

Release Date: 05/13/2025

356. Kyle Maynard: The 3-Foot Rule That Will Change Your Life show art 356. Kyle Maynard: The 3-Foot Rule That Will Change Your Life

Decoding Success with Matt LeBris

COMPLIMENTARY BRAND STRATEGY CALL: What do you do when the summit feels impossible? Kyle Maynard, NYT bestselling author, speaker, and athlete—breaks down the mindset that got him from an 0–35 wrestling record to bear-crawling a 22,800-foot mountain. His rule? Three feet at a time. We dig into focus, unlearning, healthy comparison, fear vs. certainty, and how to know when to push or pull back so you actually enjoy your life while you pursue big goals. Watch all of our episodes on YouTube: In This Episode, You’ll Learn The 3-Foot Rule: A simple focus shift to do brutally hard...

info_outline 355. How to Reclaim the Desires You’ve Suppressed for Years w/ Dr. Robert Glover show art 355. How to Reclaim the Desires You’ve Suppressed for Years w/ Dr. Robert Glover

Decoding Success with Matt LeBris

What happens when you realize the life you’ve built isn’t fully yours? When the career, relationships, or goals you’ve been chasing were shaped more by approval and outside expectations than your own true desires? 🎙️ Work with Matt & Build Your Personal Brand: In this episode of the Decoding Success Podcast, I’m joined by Dr. Robert Glover, author of the international bestseller No More Mr. Nice Guy. Together, we unpack the hidden ways we suppress our desires, betray our authenticity, and live for approval — and more importantly, how to break free. Dr. Glover shares: How...

info_outline 354. The Hardest Lesson I’ve Learned About Opportunity show art 354. The Hardest Lesson I’ve Learned About Opportunity

Decoding Success with Matt LeBris

I want to let you in on something that hit me hard recently: If you’re “playing it cool” in life, chances are… you’re actually just playing yourself. In this solo episode, I’m breaking down a moment that made me reflect deeply — a missed opportunity on a Brooklyn street that left me with instant regret. I’m sharing it because I know I’m not the only one who’s ever let fear get dressed up in confidence. We convince ourselves we’re being smooth. That we’re in control. But deep down, we’re just scared — scared of looking dumb, getting rejected, or not living up to the...

info_outline 353. Suzy Batiz on the Darkest Season of Her Life And the Gold She Found There show art 353. Suzy Batiz on the Darkest Season of Her Life And the Gold She Found There

Decoding Success with Matt LeBris

Suzy Batiz, the creator of Poo-Pourri and one of the most unconventional entrepreneurs in the game, joins The Decoding Success Podcast to share the raw, unfiltered truth about chasing success… and what she found when she got it. This is NOT the story you’ve heard before. Suzy opens up about the bankruptcy, divorce, suicide attempt, and even the darkest season of her life — fresh out of it and sharing publicly for the first time — and how those lows became the place where she found the gold that truly mattered. Resources & Links Mentioned in This Episode: 🎯 Free Personal Brand...

info_outline 352. It’s Okay to Not Be Okay — How to Rewire Your Mind with Dr. Caroline Leaf show art 352. It’s Okay to Not Be Okay — How to Rewire Your Mind with Dr. Caroline Leaf

Decoding Success with Matt LeBris

Dr. Caroline Leaf takes us on a journey through the science of the mind–brain connection. You’ll learn powerful tools to manage moments of anxiety, overwhelm, and panic—based on neuroplasticity and her signature Neurocycle method. Highlights include: How to reframe your inner narrative with intentional breathing, validation, and cognitive shifts. The difference between mind vs. brain, and why your mind drives 99% of your experience. The importance of the five-step Neurocycle, practiced over 63 days, to rewire toxic thought patterns and build lasting resilience. Why “it’s...

info_outline 351. Haley Hoffman Smith: You’re Not Blocked, You’re Believing the Wrong Thing show art 351. Haley Hoffman Smith: You’re Not Blocked, You’re Believing the Wrong Thing

Decoding Success with Matt LeBris

What if the life you dream about is actually one belief shift away? In this episode of The Decoding Success Podcast, I’m joined by the magical Haley Hoffman Smith—subconscious mind expert, speaker, and author of You Have the Magic. Together, we explore what’s really holding people back from their desires, why self-doubt isn’t yours to begin with, and how Emotional Freedom Technique (EFT) tapping can completely change your life. We unpack how past programming creates present limitations, the power of healing stored emotional trauma, and how to use belief work to call in your next-level...

info_outline 350. Sam Dogen: Pain Is Progress: Why Financial Discomfort Can Free You show art 350. Sam Dogen: Pain Is Progress: Why Financial Discomfort Can Free You

Decoding Success with Matt LeBris

What if the very thing you’re avoiding, financial discomfort, is the key to your freedom? In this episode of The Decoding Success Podcast, we’re joined by Sam Dogen, the creator of Financial Samurai and author of Millionaire Milestones. Together, we unpack the biggest financial lie millennials are still telling themselves, why winging it with your money never works, and the mindset shifts that lead to true wealth. From forecasting your future misery to redefining what “enough” means in a world obsessed with more, this conversation is packed with raw truths, personal stories, and...

info_outline 349. Annalie Howling: A Shameless Life Is Possible — Here’s How show art 349. Annalie Howling: A Shameless Life Is Possible — Here’s How

Decoding Success with Matt LeBris

What if the reason you’re exhausted, disconnected, or stuck… isn’t failure — but shame? In this deeply vulnerable and transformational episode, performance coach and trauma expert Annalie Howling joins Matt to reveal how shame shapes our identity, fuels burnout, and keeps us from experiencing real connection — with others and ourselves. Annalie shares her raw story of overcoming childhood trauma, healing internalized beliefs like “I am bad,” and learning to live a truly shameless life — one filled with freedom, self-compassion, and unshakable inner peace. If you’ve ever felt...

info_outline 348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is show art 348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is

Decoding Success with Matt LeBris

I’ve been thinking a lot lately about what really makes us happy. And spoiler alert: it’s not about chasing a perfect 10/10 every single day. In this episode, I’ve got the fellas in the studio with me, and we’re diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We’re unpacking the myths we’ve been sold about what happiness should look like, why “being present” isn’t just a buzzword, and how giving (even when you feel like you don’t have much) can unlock a level of joy you didn’t expect. In this conversation,...

info_outline 347. You Don’t Need a “Sorry” to Heal show art 347. You Don’t Need a “Sorry” to Heal

Decoding Success with Matt LeBris

Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing. If you’ve ever waited for an “I’m sorry” that never came… this episode is for you. Matt shares: The 3 things you actually do need to heal Why seeking external validation can keep you stuck How to reclaim your power after...

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What if the reason you’re exhausted, disconnected, or stuck… isn’t failure — but shame?

In this deeply vulnerable and transformational episode, performance coach and trauma expert Annalie Howling joins Matt to reveal how shame shapes our identity, fuels burnout, and keeps us from experiencing real connection — with others and ourselves.

Annalie shares her raw story of overcoming childhood trauma, healing internalized beliefs like “I am bad,” and learning to live a truly shameless life — one filled with freedom, self-compassion, and unshakable inner peace.

If you’ve ever felt like a black sheep, unworthy of love, or driven by pain instead of purpose… this episode is a mirror, a roadmap, and a permission slip to finally come home to yourself.

🔑 What You'll Learn:

  • Why shame is a belief system, not a behavior

  • The link between burnout and unresolved trauma

  • How your inner critic guards your comfort zone

  • Why self-compassion is the antidote to shame

  • Signs that shame is still running the show in your life

  • The difference between being seen and just performing

📚 Grab Annalie’s Book:

👉 Unapologetic: Unshackle Your Shame, Reclaim Your Power — out May 13th
Find it here: https://www.amazon.com/Unapologetic-Unshackle-Shame-Reclaim-Power/

🔗 Connect with Annalie:

🎧 Subscribe, share, and leave a review if this episode spoke to your soul.
Welcome back to Decoding Success — the podcast for the black sheep ready to come home.