Decoding Success with Matt LeBris
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
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356. Kyle Maynard: The 3-Foot Rule That Will Change Your Life
09/09/2025
356. Kyle Maynard: The 3-Foot Rule That Will Change Your Life
COMPLIMENTARY BRAND STRATEGY CALL: What do you do when the summit feels impossible? Kyle Maynard, NYT bestselling author, speaker, and athlete—breaks down the mindset that got him from an 0–35 wrestling record to bear-crawling a 22,800-foot mountain. His rule? Three feet at a time. We dig into focus, unlearning, healthy comparison, fear vs. certainty, and how to know when to push or pull back so you actually enjoy your life while you pursue big goals. Watch all of our episodes on YouTube: In This Episode, You’ll Learn The 3-Foot Rule: A simple focus shift to do brutally hard things without burning out. “Where attention goes, energy flows”: How to direct your mind so results follow. Unlearning for growth: Dropping beliefs that quietly cap your potential. Comparison as a tool (not a thief): How to compare properly and win. Push vs. quit: The signals that tell you which choice is wisdom—not weakness. Pain, presence, and toughness: Why ignoring pain isn’t strength—and what is. Map ≠ territory: Seeing reality clearly so your strategy actually works. Fear → Clarity → Power → Age: The “four invisible enemies” you’ll meet at every level. Connect with Kyle Website / Speaking: Instagram:
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355. How to Reclaim the Desires You’ve Suppressed for Years w/ Dr. Robert Glover
08/19/2025
355. How to Reclaim the Desires You’ve Suppressed for Years w/ Dr. Robert Glover
What happens when you realize the life you’ve built isn’t fully yours? When the career, relationships, or goals you’ve been chasing were shaped more by approval and outside expectations than your own true desires? 🎙️ Work with Matt & Build Your Personal Brand: In this episode of the Decoding Success Podcast, I’m joined by Dr. Robert Glover, author of the international bestseller No More Mr. Nice Guy. Together, we unpack the hidden ways we suppress our desires, betray our authenticity, and live for approval — and more importantly, how to break free. Dr. Glover shares: How to recognize the “lie coach” in your head that keeps you playing small. Why so many of us pursue goals that were never truly ours. The difference between emotional fusion and healthy differentiation (and why it’s the key to real freedom). How to start reclaiming your suppressed desires — without guilt, shame, or fear of rejection. Why authenticity is always a process, not a one-time choice. Whether you’ve struggled with people-pleasing, codependency, or simply not knowing what you truly want in life, this conversation will give you permission — and the tools — to step into your full, authentic self. 🌐 Connect with Dr. Robert Glover: Instagram: Website: Integration Nation (Men’s Community):
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354. The Hardest Lesson I’ve Learned About Opportunity
08/14/2025
354. The Hardest Lesson I’ve Learned About Opportunity
I want to let you in on something that hit me hard recently: If you’re “playing it cool” in life, chances are… you’re actually just playing yourself. In this solo episode, I’m breaking down a moment that made me reflect deeply — a missed opportunity on a Brooklyn street that left me with instant regret. I’m sharing it because I know I’m not the only one who’s ever let fear get dressed up in confidence. We convince ourselves we’re being smooth. That we’re in control. But deep down, we’re just scared — scared of looking dumb, getting rejected, or not living up to the version of ourselves we’re trying to project. I dive into: Why “playing it cool” is costing you the life you want What fear looks like when it’s wearing designer clothing The hard truth about opportunities: they don’t wait for you to be ready Why it’s better to live with a “no” than a “never know” How to start acting like the version of yourself you’re trying to become If you’ve been sitting on an idea, holding back your voice, or missing shots you know you were meant to take — this one’s for you. Let them see you try. Let God see you try. You're not here to play it cool — you're here to play it real. 👉 If this hit home, do me a favor: ✅ Subscribe to the show 📝 Drop a review if you got something out of this 📲 Share it with someone who needs the reminder today Want to sit on the couch on check these out? Sub to the YouTube here: 📺: https://www.youtube.com/c/MattLeBris Let’s stop letting fear call the shots. Appreciate you for tuning in. – Matt
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353. Suzy Batiz on the Darkest Season of Her Life And the Gold She Found There
08/12/2025
353. Suzy Batiz on the Darkest Season of Her Life And the Gold She Found There
Suzy Batiz, the creator of Poo-Pourri and one of the most unconventional entrepreneurs in the game, joins The Decoding Success Podcast to share the raw, unfiltered truth about chasing success… and what she found when she got it. This is NOT the story you’ve heard before. Suzy opens up about the bankruptcy, divorce, suicide attempt, and even the darkest season of her life — fresh out of it and sharing publicly for the first time — and how those lows became the place where she found the gold that truly mattered. Resources & Links Mentioned in This Episode: 🎯 Free Personal Brand Strategy Call: 📖 Gay Hendricks – The Big Leap We’re diving into: Why hitting rock bottom can be the doorway to your highest self The real danger of making money your god Learning the difference between body, soul, and spirit — and living from the one that knows the truth Letting go of control and choosing trust in God (even when everything’s on the line) Why “success” without alignment will never be enough How to face reality, build your “figure-it-out” muscle, and lead through chaos Suzy’s journey is proof that surrender isn’t giving up — it’s letting go of the need to control so you can step into something bigger than you ever imagined. If you’ve ever felt the pressure to chase the next milestone, feared losing it all, or wondered what’s on the other side of letting go… this conversation will shake you in the best way. Connect with Suzy Batiz: 🌐 Website: 📱 Instagram: 💡 Check out her course: Alive OS
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352. It’s Okay to Not Be Okay — How to Rewire Your Mind with Dr. Caroline Leaf
08/07/2025
352. It’s Okay to Not Be Okay — How to Rewire Your Mind with Dr. Caroline Leaf
Dr. Caroline Leaf takes us on a journey through the science of the mind–brain connection. You’ll learn powerful tools to manage moments of anxiety, overwhelm, and panic—based on neuroplasticity and her signature Neurocycle method. Highlights include: How to reframe your inner narrative with intentional breathing, validation, and cognitive shifts. The difference between mind vs. brain, and why your mind drives 99% of your experience. The importance of the five-step Neurocycle, practiced over 63 days, to rewire toxic thought patterns and build lasting resilience. Why “it’s okay to not be okay,” and how healthy acknowledgment, not suppression, leads to transformation. 🚨 Free Strategy Call for Personal Brands If you're building a personal brand and feel stuck, unclear, or unsure what moves to make next — I'm offering a free 1-on-1 strategy call to help you break through. Whether you're a coach, creator, speaker, or service provider, this call is designed to help you clarify your message, amplify your impact, and align your brand with who you truly are. → Book your free call now at Links & Quick Access Book: App: Website: Socials: | Chapters 00:00 Understanding the Mind-Body Connection 05:37 Techniques for Managing Anxiety 11:26 The Importance of Validation and Acknowledgment 17:23 Navigating Emotional Challenges 22:48 The Science of Neuroplasticity 28:26 Befriending Your Mind 34:17 The Journey of Healing and Growth 39:49 The Power of Choice in Healing 45:51 Embracing Life's Challenges 51:38 Conclusion: Building Resilience and Meaning
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351. Haley Hoffman Smith: You’re Not Blocked, You’re Believing the Wrong Thing
07/31/2025
351. Haley Hoffman Smith: You’re Not Blocked, You’re Believing the Wrong Thing
What if the life you dream about is actually one belief shift away? In this episode of The Decoding Success Podcast, I’m joined by the magical Haley Hoffman Smith—subconscious mind expert, speaker, and author of You Have the Magic. Together, we explore what’s really holding people back from their desires, why self-doubt isn’t yours to begin with, and how Emotional Freedom Technique (EFT) tapping can completely change your life. We unpack how past programming creates present limitations, the power of healing stored emotional trauma, and how to use belief work to call in your next-level reality. If you’ve ever felt stuck, blocked, behind, or “not enough,” this episode is the reminder you didn’t know you needed. This episode is presented by my friends at Brand Builders Group. Ready to finally monetize your personal brand and break through the wall of obscurity? Book your free strategy call here 👉 🔑 What You’ll Learn Why self-doubt is learned—and how to unlearn it The science behind EFT tapping (and why it’s more legit than you think) How to shift core limiting beliefs without bypassing your emotions Why your dreams feel “too big”—and what to do about it How belief, identity, and desire shape your reality The truth about manifestation that most people miss Three powerful steps to rewire your subconscious today 🧠 Timestamps / Chapters 00:00 – The Journey of Self-Discovery 02:51 – Understanding Self-Doubt and Its Origins 05:35 – The Power of EFT Tapping 08:11 – Navigating Opportunities and Self-Perception 11:31 – The Role of Faith and the Universe 14:32 – The Importance of Authenticity in Pursuing Dreams 17:11 – Transforming Limiting Beliefs 20:05 – The Process of Healing and Self-Reflection 23:06 – The Magic of Manifestation 25:44 – Practical Steps to Change Your Reality 28:55 – The Role of Emotions in Healing 31:33 – The Connection Between Past Lives and Present Experiences 34:35 – The Importance of Community and Support 37:31 – Final Thoughts on Personal Growth 🔗 Resources & Links Mentioned 📘 You Have the Magic – 🌐 Haley’s Website – 📲 Instagram – 🎵 TikTok – 🌙 DreamAway Program – 💥 You were born with magic. You just forgot. This episode is your permission slip to remember—and to create the life you know you’re meant for. 🎧 Tap in, rewire, and rise. 📲 Rate, review & share this episode if it sparked something in you. 💬 Tag us with your breakthrough:
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350. Sam Dogen: Pain Is Progress: Why Financial Discomfort Can Free You
06/23/2025
350. Sam Dogen: Pain Is Progress: Why Financial Discomfort Can Free You
What if the very thing you’re avoiding, financial discomfort, is the key to your freedom? In this episode of The Decoding Success Podcast, we’re joined by Sam Dogen, the creator of Financial Samurai and author of Millionaire Milestones. Together, we unpack the biggest financial lie millennials are still telling themselves, why winging it with your money never works, and the mindset shifts that lead to true wealth. From forecasting your future misery to redefining what “enough” means in a world obsessed with more, this conversation is packed with raw truths, personal stories, and hard-hitting advice you won’t hear from your typical finance guru. If you've ever thought you're behind, if you’re feeling pressure around money, or if you're simply searching for clarity, discipline, and peace of mind... this episode is your wake-up call. This episode is presented by my friends at Brand Builders Group. Ready to take your personal brand to new heights? Monetize your brand? More... Get on a free call with a certified brand strategist here 👉 🔑 What You’ll Learn: Why “everything will be okay” is the most dangerous lie in personal finance The surprising link between pain and purpose when building wealth How to calculate your own freedom number (and why it matters) The reason saving should feel uncomfortable—and what to do about it How to integrate values + money goals without losing joy Why most people fail to build wealth (and how to never be one of them) 🔗 Resources Mentioned: 🚀 Ready to take control of your finances? This isn’t just about money... it’s about time, freedom, and designing a life on your terms. 👉 Rate, review & share this episode if it resonated with you. 👉 Tag us on social with your biggest takeaway: @mattlebris
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349. Annalie Howling: A Shameless Life Is Possible — Here’s How
05/13/2025
349. Annalie Howling: A Shameless Life Is Possible — Here’s How
What if the reason you’re exhausted, disconnected, or stuck… isn’t failure — but shame? In this deeply vulnerable and transformational episode, performance coach and trauma expert Annalie Howling joins Matt to reveal how shame shapes our identity, fuels burnout, and keeps us from experiencing real connection — with others and ourselves. Annalie shares her raw story of overcoming childhood trauma, healing internalized beliefs like “I am bad,” and learning to live a truly shameless life — one filled with freedom, self-compassion, and unshakable inner peace. If you’ve ever felt like a black sheep, unworthy of love, or driven by pain instead of purpose… this episode is a mirror, a roadmap, and a permission slip to finally come home to yourself. 🔑 What You'll Learn: Why shame is a belief system, not a behavior The link between burnout and unresolved trauma How your inner critic guards your comfort zone Why self-compassion is the antidote to shame Signs that shame is still running the show in your life The difference between being seen and just performing 📚 Grab Annalie’s Book: 👉 Unapologetic: Unshackle Your Shame, Reclaim Your Power — out May 13th Find it here: 🔗 Connect with Annalie: Instagram: Website: 🎧 Subscribe, share, and leave a review if this episode spoke to your soul. Welcome back to Decoding Success — the podcast for the black sheep ready to come home.
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348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is
05/06/2025
348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is
I’ve been thinking a lot lately about what really makes us happy. And spoiler alert: it’s not about chasing a perfect 10/10 every single day. In this episode, I’ve got the fellas in the studio with me, and we’re diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We’re unpacking the myths we’ve been sold about what happiness should look like, why “being present” isn’t just a buzzword, and how giving (even when you feel like you don’t have much) can unlock a level of joy you didn’t expect. In this conversation, I’m sharing: 👉 Why presence is the foundation of happiness 👉 The power of giving — no matter what you have to give 👉 How taking an honest audit of your life can show you what really matters 👉 Why chasing “ecstatic highs” leaves you feeling empty 👉 How to stop defining happiness by someone else’s standards 👉 A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you Whether you’re in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what’s real. 🎧 Give it a listen — and let me know what you think happiness really is. 👉 If this conversation resonates with you, do me a favor: share it with someone who needs it. 👉 Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms. Until next time — be blessed. Peace.
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347. You Don’t Need a “Sorry” to Heal
04/25/2025
347. You Don’t Need a “Sorry” to Heal
Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing. If you’ve ever waited for an “I’m sorry” that never came… this episode is for you. Matt shares: The 3 things you actually do need to heal Why seeking external validation can keep you stuck How to reclaim your power after being hurt The importance of courage, commitment, and patience in your healing journey Why healing is an inside job — and how to take the first step Whether you’ve been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did. If you’ve ever thought, “I just need them to admit it,” this one’s for you. Share this episode with someone who’s been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.
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346. Healing Doesn’t Erase Your Triggers (And That’s Okay)
04/22/2025
346. Healing Doesn’t Erase Your Triggers (And That’s Okay)
In this solo episode of the Decoding Success Podcast, we’re diving deep into a truth that’s often left out of the conversation around healing: just because you’ve done the work doesn’t mean you’ll do life perfectly afterward. Whether your healing has come through therapy, meditation, ayahuasca in the jungle, or Mike Tyson’s favorite toad—this episode is your reminder that progress isn’t perfection. Triggers will still show up. You’ll still snap sometimes. Old wounds might sting again. But all of that is part of the process. This isn’t about being flawless. This is about being more aware, more grounded, and more human as you continue walking your path. 🎯 What You’ll Learn in This Episode: Why healing doesn’t mean you’re “healed” forever The truth about triggers, setbacks, and emotional reactions How self-awareness brings progress — not perfection Why people in your life are mirrors, and what they’re reflecting back A powerful reframe that gives you grace while doing the work How your relationships (especially with parents) silently shape your path You were guided to this episode for a reason. Maybe to receive this message. Maybe to pass it along. Either way — don’t let it stop with you. Click that share button, drop this in a friend’s inbox, your family group chat, or bring it into a convo at the office. You never know who needs the reminder that they’re still worthy, still healing, and still human — even if they aren’t getting it perfect. Until next time, be blessed. Peace ✌️
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345. Why Healing Feels So Heavy (And Why You’re the One Chosen to Do It)
04/18/2025
345. Why Healing Feels So Heavy (And Why You’re the One Chosen to Do It)
In this episode of the Decoding Success Podcast, we're diving into a truth that doesn’t get talked about enough: healing isn’t just hard — it’s heavy. And not just because of the work it takes, but because you’ve been chosen to carry out an assignment that generations before you never got to. Whether you’re already deep in your self-discovery journey or you’re standing on the edge of it wondering if you’re strong enough to begin — this episode is your sign. The weight you’re carrying might not even be yours. It might belong to the people who came before you, and the ones who come after. I’m unpacking my personal story, the generational layers we inherit, and the reason this path feels so damn heavy — because you’re the one brave enough to break the cycle. 🎯 What You’ll Learn in This Episode: Why healing feels heavier than anyone talks about How to know if you’ve been “called” to break generational cycles The difference between self-imposed pressure vs. ancestral assignment Why the work you’re doing now will change your future (and your family’s) What to do when your courage starts to fade A powerful reframe that makes the weight feel a little lighter If this episode hit home, share it with someone in your circle who’s also carrying a heavy load. Whether it's a friend, a sibling, or someone at the water cooler — this message wasn’t meant to stop with you. Hit that subscribe button so you don’t miss upcoming episodes as we continue to unpack what it means to rise above, heal deeply, and live fully. Until next time — be blessed. Peace. ✌️
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344. How to Know If They’re Your Person
04/15/2025
344. How to Know If They’re Your Person
After years of deep inner work, self-discovery, and turning inward, I stumbled upon a perspective on love and soulmates that I wish I had heard sooner — and it’s changed how I view relationships completely. In this episode of the Decoding Success Podcast, I’m sharing a powerful truth that redefines what it means to find your person. We’re breaking down the misconception that your soulmate has to see the world exactly as you do. Instead, I’m offering something new: what if your soulmate is the one who sees red while you see blue, and together… you make purple? This episode is for the black sheep, the seekers, the lovers who’ve ever felt misunderstood in relationships. It’s for those of you looking for connection — not perfection — and wondering what true alignment really looks like. 🔑 In This Episode, You’ll Learn: What I recently discovered about soulmates that shifted everything Why shared values matter more than identical perspectives How your differences with someone can actually deepen connection The metaphor of red, blue, and purple — and why it’s so important How to reframe your view of compatibility and partnership What real love and acceptance look like in a conscious relationship Whether you're in a relationship, calling in love, or still healing, this short episode will open your heart and help you recognize your person when they arrive. 🎧 Tune in and find peace in the purple. Loved this episode? Make sure you’re subscribed so you never miss what’s next. If you're watching on YouTube, hit that subscribe button. If you’re listening on the go, head to the show notes for a direct link to watch the episode. And hey — if someone came to mind while you were listening, send this to them. You never know how one message can shift someone’s perspective. Until next time, Be blessed. Peace. — Matt
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343. Your Pain Got You Here, But It Won’t Take You Further
04/11/2025
343. Your Pain Got You Here, But It Won’t Take You Further
If you've used your pain as fuel to achieve success, you’re not alone. Many of us—especially black sheep—have turned rejection, isolation, and past wounds into motivation. But what happens when that fuel runs out? In today’s solo episode, Matt shares a critical realization that could change the way you approach success: Pain-driven ambition has a limit. It can get you to a certain level, but after that, it stops working. So, what comes next? How do you transition from pain-fueled drive to something more sustainable and fulfilling? What You’ll Learn in This Episode: ✅ Why pain is an effective motivator—but only for so long ✅ The hidden cost of using pain as your primary source of success ✅ How to identify when your fuel source is running dry ✅ What to replace pain with to continue growing in life and business ✅ The key question you need to ask yourself right now: What’s fueling you beyond pain? This episode is a must-listen if you’ve ever felt like your success is tied to proving people wrong, escaping your past, or avoiding pain. Matt breaks down what he wishes he knew earlier and gives you a powerful call to action to redefine your motivation moving forward. 🎧 Listen Now and take your next step toward a healthier, more sustainable drive for success. 👉 Share this episode with someone you know who has leveraged their pain to push forward but might be struggling with what comes next. 🔗 Watch on YouTube or listen on-the-go – Check the show notes for the direct links! 🚀 Join the conversation: 📩 DM Matt on Instagram with your biggest takeaway from this episode! Until next time, be blessed. Peace. ✌️
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342. How Micro-Dosing Alone Time Can Transform Your Life
04/08/2025
342. How Micro-Dosing Alone Time Can Transform Your Life
As a black sheep, you’ve probably felt the sting of isolation—whether it was self-imposed or something you experienced growing up. But what if the very thing you once resented could become your greatest asset? In this episode of The Decoding Success Podcast, I’m breaking down why healthy isolation is the key to healing, clarity, and transformation. If you’ve been avoiding alone time, distracting yourself with social media, or constantly surrounding yourself with people, it’s time to reintroduce solitude into your life—on your own terms. 🚀 In This Episode, I’m Breaking Down: ✅ Why black sheep often have a negative association with isolation ✅ How intentional alone time helps you grow and find clarity ✅ Why constantly staying social might be holding you back ✅ The difference between painful isolation vs. healthy solitude ✅ How to micro-dose isolation to make it a natural part of your life 🔑 Key Takeaway: Isolation isn’t a prison—it’s a path to healing, and healing isn’t lonely—it’s liberating. 💡 Your Challenge: Try micro-dosing isolation this week. Whether it’s 10 minutes of silence, a tech timeout, or a solo walk—give yourself the space to reconnect with YOU. 🎧 Hit play now and start shifting your perspective on isolation today! 📩 Know someone who needs to hear this? Send this episode their way & make sure you’re subscribed so you never miss an episode of Decoding Success!
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341. Why You Can’t Save Everyone (And What to Do Instead)
04/04/2025
341. Why You Can’t Save Everyone (And What to Do Instead)
As someone who’s walked the path of self-discovery, healing, and transformation, it’s natural to want the same for the people you love. But here’s the hard truth: you can’t heal others—and trying to do so comes at a cost. In this episode of The Decoding Success Podcast, I’m breaking down why the black sheep doesn’t change the herd—it charts its own course toward healing. If you’ve ever felt frustrated watching people around you resist growth, this episode will shift your perspective and help you reclaim your energy. 🚀 In This Episode, I’m Breaking Down: ✅ Why trying to change others is a losing battle ✅ How your healing journey can inspire (but not force) transformation ✅ The hidden ways we waste energy on people who aren’t ready to change ✅ Why proximity is power and how to attract the right people into your life ✅ How to surrender and find peace when others refuse to grow You don’t have to carry the weight of someone else’s healing—your job is to focus on your own. And when you do, you become a magnet for change instead of a force that meets resistance. 💡 If you’ve been pouring energy into people who aren’t ready for growth, this episode will free you from that struggle. 🔔 Hit play now and start reclaiming your energy today! 📩 Know someone who needs to hear this? Share this episode with them and subscribe so you never miss an episode of Decoding Success!
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340. The Truth About Healing No One Talks About
04/01/2025
340. The Truth About Healing No One Talks About
We hear about healing all the time—but there’s something no one talks about: healing doesn’t mean forgetting. For years, I thought the key to moving forward was erasing the pain of my past. I wanted to forget the rejection, the hurt, the moments that shaped me in ways I didn’t understand at the time. But here’s the truth: forgetting your pain is a disservice to your growth. In this episode of The Decoding Success Podcast, I’m diving deep into why your pain holds the key to your potential and how to transform your past struggles into fuel for your future success. 🚀 In This Episode, I’m Breaking Down: ✅ Why we unconsciously try to forget our pain (and why it doesn’t work) ✅ How numbing through habits like work, money, or distractions keeps you stuck ✅ The mindset shift that turns your past pain into personal power ✅ Why embracing your experiences leads to stronger relationships, boundaries, and self-worth ✅ A practical strategy to leverage your past pain for your future gain You can’t change what’s happened—but you can choose how it shapes your future. The second you stop trying to forget is the moment you unlock your true potential. 💡 If you’ve ever felt like you just want to “move on” from your past, this episode will shift your perspective and give you a new way to reclaim your story. 🔔 Hit play now and start transforming your pain into power today! 📩 Know someone who needs to hear this? Share this episode with them and subscribe so you never miss an episode of Decoding Success!
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339. Success Isn’t Enough If You’re Chasing the Wrong Thing
03/28/2025
339. Success Isn’t Enough If You’re Chasing the Wrong Thing
You set a goal. You grind. You achieve. The applause rolls in. The texts, the recognition, the high of success—it’s everything you thought you wanted. And then… it fades. So what happens next? In this episode of The Decoding Success Podcast, I’m breaking down why chasing the spotlight leaves you feeling empty—and what actually leads to real, lasting fulfillment. Because the truth is, success isn’t enough if you’re chasing it for the wrong reasons. 🚀 In This Episode, I’m Breaking Down: ✅ Why achievements alone won’t make you feel whole ✅ How childhood validation patterns shape our drive for success ✅ The hard truth about why the applause always fades ✅ How to separate your worth from your accomplishments ✅ Two game-changing mindset shifts to create true fulfillment I’ve been there—chasing achievement after achievement, hoping for lasting validation. But the real shift happens when you stop depending on external recognition and start defining success on your own terms. 💡 If you’ve ever felt lost after reaching a goal, or wondered why success doesn’t feel as good as you thought it would, this episode is for you. 🔔 Hit play now and start redefining fulfillment today! 📩 Loved this episode? Share it with someone who needs to hear this message. And don’t forget to subscribe so you never miss an episode of Decoding Success!
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338. The One Thing You’re Hiding That’s Keeping You Isolated
03/25/2025
338. The One Thing You’re Hiding That’s Keeping You Isolated
What if I told you there’s one thing you might be hiding that’s keeping you from deeper relationships, real connections, and even personal growth? For years, I wore a mask—acting bulletproof, unfazed, like nothing could touch me. But in reality, I was just blocking myself from true connection and reinforcing my own isolation. In this episode of The Decoding Success Podcast, I’m sharing the hard truth: hiding your pain is holding you back. The version of you that acts like nothing’s wrong might feel like protection, but it’s really keeping you from the relationships and love you deserve. 🚀 In This Episode, I’m Breaking Down: ✅ Why we act “bulletproof” and the real cost of doing so ✅ How protecting yourself is keeping you disconnected ✅ The power of vulnerability and how it transforms relationships ✅ How to find safe spaces to start sharing your truth ✅ Actionable ways to break free from emotional isolation I get it—being vulnerable isn’t easy. But when we hide our wounds, we perpetuate isolation. And when we share our truth, we cultivate belonging. 💡 If you’ve been hiding your struggles, afraid to open up, or feel like no one truly sees you, this episode is for you. 🔔 Hit play now and start breaking free from emotional isolation today! 📩 If this episode hit home, share it with someone who needs to hear it. And don’t forget to subscribe so you never miss an episode of Decoding Success!
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337. Trusting Yourself When Others Gaslight You
03/21/2025
337. Trusting Yourself When Others Gaslight You
Have you ever shared your experience with someone, only to be told, “That never happened” or “You’re remembering it wrong”? Whether it’s in relationships, family dynamics, or past trauma, having your reality denied what many now call gaslighting can leave you feeling confused, frustrated, and even questioning yourself. In this episode of The Decoding Success Podcast, we dive deep into the emotional toll of having your experience dismissed, why it happens, and how to reclaim your trust in yourself despite external doubt. 🚀 In This Episode, You’ll Learn: ✅ Why people deny reality (and how to recognize their intentions) ✅ The psychological impact of being told your experience isn’t real ✅ How to stop second-guessing yourself and trust your gut ✅ Why perception shapes reality—and how to stand firm in yours ✅ When to have hard conversations and when to walk away 💡 You don’t need validation from others to own your truth. If you’ve ever felt dismissed, manipulated, or gaslit, this episode will give you the tools to stand strong in your reality. 🔔 Hit play now and take back your power today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!
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336. Reclaiming Your Worth When You Feel Overlooked
03/18/2025
336. Reclaiming Your Worth When You Feel Overlooked
Have you ever felt overlooked, unprioritized, or like an afterthought in the relationships that matter most? Whether it’s family, friends, or romantic partners, feeling like the low man (or woman) on the totem pole can be frustrating and emotionally exhausting. In this episode of The Decoding Success Podcast, we dive deep into the pain of feeling unimportant, how it impacts our actions and mindset, and, most importantly, how to reclaim your self-worth and prioritize yourself. 🚀 In This Episode, You’ll Learn: ✅ Why feeling unprioritized leads to self-sabotage and emotional drain ✅ How childhood neglect and craving attention shape our adult behavior ✅ The power of chosen family and surrounding yourself with the right people ✅ Why prioritizing yourself first teaches others how to treat you ✅ When and how to have the hard conversations about feeling undervalued 💡 Feeling unseen or undervalued? It’s time to change that. This episode will empower you to take back your energy, shift your mindset, and step into your worth. 🔔 Hit play now and start prioritizing yourself today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!
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335. Why You’ll Never Get the Approval You’re Chasing
03/14/2025
335. Why You’ll Never Get the Approval You’re Chasing
Are you constantly seeking validation from people who never seem to give it to you? Do you feel emotionally drained, anxious, or stuck in a cycle of chasing approval? In this episode of The Decoding Success Podcast, we dive deep into the emotional cost of seeking validation and why reclaiming your personal power is the key to self-worth. 🚀 In This Episode, You’ll Learn: ✅ Why high achievers often seek approval from the wrong people ✅ The hidden toll of emotional and physical exhaustion in the pursuit of validation ✅ How to recognize what others can and can’t give you ✅ The game-changing mindset shift to take back your energy ✅ How to reframe rejection and turn it into personal empowerment The truth is, approval from others is a bonus—not a requirement. It’s time to stop waiting for validation and start validating yourself. 💡 If you’ve ever felt unseen, unappreciated, or stuck in a loop of seeking recognition, this episode is for you. 🔔 Hit play now and start reclaiming your power today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!
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Why the People Who Hurt You Are the Ones Who Help You Grow
01/24/2025
Why the People Who Hurt You Are the Ones Who Help You Grow
Today, I’m diving into the transformative power of pain and why, in some cases, the people who’ve hurt us are the same ones who propel us toward our greatest growth. I open up about reframing our perspective on painful experiences—because while we can’t control the events themselves, we do have a say in how we interpret and learn from them. If you’ve ever felt resentment or been stuck in the aftermath of hurt, this conversation is all about helping you see the lessons in your pain, find gratitude for the journey, and move forward with a clearer sense of purpose and emotional intelligence. KEY POINTS / TAKEAWAYS Pain as Transformation Pain can be a catalyst that reshapes who we are and what we do next. Shifting Perspectives We can’t always control what happens, but we can choose how we view it—and that shapes our outcome. Gratitude for the Hard Stuff Over time, even painful experiences can reveal the gifts they bring—like clarity, growth, or newfound strength. Process the Hurt Identifying who hurt us and how is the first step to turning pain into a lesson rather than a lingering wound. Emotional Intelligence Embracing the ups and downs of our story helps us develop deeper emotional awareness and resilience. CALL TO ACTION / LINKS / RESOURCES Website: Instagram: Twitter: TikTok:
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Stop Rushing Your Healing: How to Align Intention, Patience, and Courage
01/17/2025
Stop Rushing Your Healing: How to Align Intention, Patience, and Courage
In this episode of the Decoding Success podcast, I’m diving deep into the complexities of the tension between wanting to heal and actually being ready for it. I share some personal stories and insights on why self-assessment is key, why it’s vital to set intentions, and how trusting in divine timing can make all the difference in your journey. If you’ve ever felt frustrated when your healing doesn’t happen fast enough or wondered why painful emotions keep resurfacing, this conversation will help you see why patience and courage are so crucial for genuine transformation. KEY POINTS / TAKEAWAYS Desire vs. Divine Timing I’ve learned that just because we want to heal right now doesn’t mean we’re fully prepared for it. Healing Can’t Be Rushed My own experiences taught me that healing follows its own timeline, no matter how much we try to force it. Self-Assessment Is Crucial I emphasize the importance of being real with ourselves, recognizing our emotional state, and figuring out if we’re truly ready to do the work. Pain as a Motivator Sometimes it’s that deep ache that ultimately pushes us to take real, purposeful action toward healing. Intention-Setting Having a clear “why” helps focus our healing efforts and makes them more effective. Navigating Emotions I talk about how real healing is about understanding and moving through negative feelings, not just wishing them away. Inner Resources I believe we already have what we need inside of us; it’s just a matter of tapping into our inner strength. Effort vs. Outcome While we can control our commitment and work ethic, we can’t always control how quickly results will appear. Courage Matters Healing can be scary. It requires us to confront painful truths, but that courage is exactly what fuels genuine growth. CHAPTERS / TIMESTAMPS [00:00] The Burden of Bad News [01:07] The Journey of Healing [04:00] The Reality of Healing Timelines [07:52] Self-Assessment in Healing CALL TO ACTION / LINKS / RESOURCES Connect with Me: Website: Instagram: Twitter: TikTok:
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When Grief Strikes Differently: Finding Your Path to Healing
01/10/2025
When Grief Strikes Differently: Finding Your Path to Healing
In this heartfelt episode of the Decoding Success Podcast, I'm opening up to you all about the multifaceted nature of grief and how it uniquely impacts all of us who’ve always felt like outsiders in their families. Drawing on my personal stories—particularly memories of the acceptance I received from my grandpa (who, btw, was a guest on this show!)—I'm going to illustrate the power of self-love and the importance of creating a meaningful legacy. From honoring the love of those we’ve lost to finding ways to pass on that same love to others, this conversation provides actionable insights and real-world guidance for anyone navigating the complexities of grief. KEY POINTS / TAKEAWAYS Grief Is a Journey Embrace the ups and downs; it’s never a straight line. The ‘Black Sheep’ Perspective Feeling isolated can magnify the pain of loss. Acceptance Matters Losing someone who truly accepts you can feel like losing that sense of belonging. Self-Love Is Essential Healing involves cultivating the same love and acceptance for yourself. Legacy Through Love Honor your loved ones by passing on the love they gave you. Healing Through Community Identifying others who also need love can create bonds and support. Emotional Growth Grief can be a catalyst for deeper self-awareness and stronger relationships. NOTABLE TIMESTAMPS [00:00] Navigating the Journey of Grief Introduction to the concept of grief as an ongoing process. [03:05] The Impact of Acceptance and Loss How feeling truly accepted by someone can shape how we cope with losing them. [05:58] Embracing Self-Love and Acceptance Practical steps to nurture a sense of belonging from within. [08:52] Creating a Legacy Through Love Using the love we’ve received to forge connections and uplift others. CALL TO ACTION / LINKS / RESOURCES Connect with me! Website: Instagram: X: TikTok:
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Why Your Heart vs. Mind Dilemma Is Sabotaging You—And How to Conquer It
01/03/2025
Why Your Heart vs. Mind Dilemma Is Sabotaging You—And How to Conquer It
In this episode of the Decoding Success podcast, we dive deep into why so many of us tackle challenges from the wrong angle. By highlighting the crucial difference between emotional and logical problems, we're revealing how understanding which approach to use can make or break our success. Sharing personal anecdotes and practical exercises, we're guiding you toward developing the invaluable skill of balancing mind and heart. If you’ve ever felt stuck or frustrated by constant trial and error, this episode provides the actionable insights you’ve been missing. KEY POINTS / TAKEAWAYS Balance is Essential: Mastering when to lean on emotional reasoning and when to use logic is key. Wrong Mindset, Wrong Outcome: Approaching emotional issues logically (or vice versa) can create even more conflict. Identify the Nature of the Problem: The first step to success is recognizing whether an issue is rooted in emotions or logic. Utilize a T-Chart: A simple yet powerful method for clarifying decisions and pinpointing which mindset to apply. Skill Overlooked in Personal Development: Knowing when to use your head or your heart isn’t often discussed, but it’s a true game-changer. Flex Your Decision-Making Muscle: Repetition and reflection on decisions strengthen your ability to choose the right approach every time. Chapters 00:00 Mastering the Balance of Mind and Heart 07:13 Practical Steps to Solve Problems Effectively CALL TO ACTION / LINKS / RESOURCES Connect with Matt LeBris: Website: Instagram: TikTok: X:
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330. Anna Runkle: Finding Peace After Trauma with Practical Tools That Work
11/20/2024
330. Anna Runkle: Finding Peace After Trauma with Practical Tools That Work
Welcome to The Decoding Success Podcast, where we dive into a transformative conversation with Anna Runkle, widely known as the Crappy Childhood Fairy. In this episode, Anna shares her profound insights into healing from trauma, emphasizing that while we cannot heal trauma itself, we can heal how it affects us. Together, they unpack the misconceptions around trauma, the power of daily practices, and the tools that help us move forward. YOUR PERSONAL BRAND 🤝 FREE BRAND CALL 👉 What will you learn when you listen... ✨ You can't heal trauma, but you can heal its effects. 🧘♀️ Healing starts with self-regulation and daily practices. 📖 Writing can be a powerful tool to process emotions safely. 🌿 Connection with nature fosters healing and belonging. 🧠 Trauma impacts the nervous system but can be managed. ⏳ Time can catalyze healing but isn’t the only factor. 🙌 Community and support are crucial for emotional well-being. 💡 Trauma is an injury—not an identity. Two of our favorite quotes from this episode: 👀 "Trauma is an overwhelming life experience, but healing is possible." 🔥 "You can start feeling better today with the right tools." Connect with Anna on YouTube: Learn more about Anna’s courses: Chapters 00:00 Introduction: Healing Trauma’s Effects 03:15 What Trauma Really Is (And Isn’t) 06:22 The Role of Self-Regulation in Healing 10:04 Writing as a Tool for Emotional Clarity 13:47 Spirituality and Its Role in Recovery 16:25 Understanding Neglect: The Silent Trauma 19:38 Nature and Belonging: Finding Your Grounding 23:10 Daily Practices to Regulate Emotions 26:45 The Present Moment: Where Healing Happens 30:08 Trauma Symptoms vs. Identity: A Mindset Shift 33:21 How to Start Healing Today 36:04 Community and Support: Why You Don’t Have to Go It Alone 39:17 Final Thoughts: Practical Tools for Lasting Change
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329. Finding Your Inner Light: Why Every Small Act of Kindness Matters w/ Jose Cruz
11/06/2024
329. Finding Your Inner Light: Why Every Small Act of Kindness Matters w/ Jose Cruz
Welcome BACK! Or, maybe it's your first time here. I'm Matt - your host of the top 1% globally ranked podcast, Decoding Success. Buckle up - we got a deeply moving episode as I sit down with mental health advocate Jose Cruz, known for his impactful presence on the Brooklyn Bridge, where he holds powerful signs reminding passersby of the importance of love, mental health, and self-awareness. 💰 Get paid for owning who you are 👉 Together, we dive into the vital themes of gratitude, self-reflection, and self-mastery. Jose opens up about his personal journey to finding peace and the life-changing practice of acknowledging "bad moments" without letting them define an entire day. 👇 Key Takeaways From This Episode - Discovering the inner light that guides your life’s purpose. - How setting daily intentions can shape your experience. - Why gratitude is essential to mental well-being. - Tips for managing reactions and redefining what makes a "bad day." - The impact of the *World Needs Love Tour* on strangers and communities. - The transformative power of writing and self-reflection. - How small acts of kindness create a culture of love and compassion. - The journey of self-love and how it can heal personal struggles. - Understanding that expressing emotions is a sign of strength, not weakness. - Building support systems that uplift mental health and foster well-being. Catch Jose on Instagram: Catch Jose on YouTube:
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Why Feeling Like a 'Black Sheep' is Actually a Strength
10/21/2024
Why Feeling Like a 'Black Sheep' is Actually a Strength
In this episode of The Decoding Success Podcast, we dive into the journey of embracing what makes us different and learning to view those differences as powerful strengths. Growing up, many people feel like 'black sheep'—isolated, rejected, or just different. Through personal stories and reflections, I discuss how these feelings of being an outsider can actually be transformed into assets. 📺 YO! Want to watch this episode instead of listening? Check out the YouTube: By embracing our uniqueness and valuing the traits that set us apart, we’re able to discover our true selves and find communities that celebrate us for who we are. We provide you with actionable insights on how to navigate the path to self-acceptance and unlock the potential of being authentically you. This episode is an empowering reminder that feeling like a 'black sheep' isn’t a weakness; it's an invitation to live a more fulfilling, purpose-driven life. Key Takeaways: Recognize that there’s no one you-er than you. Embrace the idea that you’re made exactly the way you’re meant to be. Differences are strengths—use them as a springboard to new opportunities. Feeling like a black sheep can open the door to valuable self-discovery. Write down what makes you different to gain clarity and direction. Find communities that appreciate your uniqueness and offer support. Love yourself fully—differences and all—and transform your life. Listen in to discover how embracing your uniqueness can lead to new connections, opportunities, and a life that’s truly aligned with who you are.
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327. Building Influence: How Love and Respect Can Outshine Fear
10/16/2024
327. Building Influence: How Love and Respect Can Outshine Fear
In this episode of The Decoding Success Podcast, we dive deep into the powerful dynamics of fear, love, and respect while we explore how these forces influence our personal and professional lives. Can true respect exist without love? Is fear an essential tool for leadership, or can influence be built on a foundation of love and mutual respect? 📺 Catch every episode from the comfort of your couch here: Join Matt as he unpacks these questions and reveals how fear might create short-term influence, but lasting impact and authentic connections are born from love and respect. 👉 F R E E Personal Brand Strategy call with Brand Builders Group: Here Are The Key Takeaways 👇 Why Fear Isn't the Only Way: Discover how to lead and inspire others through respect, without resorting to fear. The Love-Respect Connection: Understand how love can foster a deeper sense of respect, transforming relationships at home, at work, and beyond. Creating Lasting Influence: Learn how influential figures—think Elon Musk and Steve Jobs—have wielded love, respect, and even fear to build their legacies. Lessons in Leadership: Explore the dynamics between fear and love in leadership and why some of the most impactful leaders choose love and respect as their guiding principles. Respect as the Core of Legacy: Uncover how true respect can ripple through generations, creating a legacy that transcends personal fame or recognition. #fear #love #respect #podcast #influence #selfdiscovery 00:00 The Art of Dining vs. Eating 03:09 The Perception of Time 06:02 Walking for Clarity 08:55 Mindfulness and Silence 11:46 The Journey of Self-Discovery 14:45 Fasting and Mental Clarity 18:12 The Experience of Eating 21:07 Mindful Eating Practices 24:02 The Importance of Presence 26:54 Legacy and Being Forgotten 38:55 The Legacy of Influential Figures 40:01 Impact Beyond Recognition 42:25 Fear vs. Love: Leadership Dynamics 44:39 Healthy Fear and Respect 46:08 The Alter Ego Effect in High Performance 49:04 Navigating Personal and Professional Relationships 51:42 Visualization and Achieving Goals
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