Decoding Success with Matt LeBris
The Decoding Success Podcast generates feelings of connectedness, being seen, & guided through the disruption of society's definitions of success.
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315. Harvard Trained Psychotherapist Dr. Frank Anderson on Transforming Your Trauma From Pain to Power
05/08/2024
315. Harvard Trained Psychotherapist Dr. Frank Anderson on Transforming Your Trauma From Pain to Power
Join Dr. Frank Anderson, world-renowned trauma treatment expert, Harvard Trained Psychiatrist and Psychotherapist, is here to bless our airwaves for the second time. Dr. Frank is helping us explore: how we can identify the benefits of our trauma (please note: this is not to be insensitive but there is power in our pain) if we're able to heal a relationship without the other party participating (WOW!!!) Which pizza is better: Chicago pizza or NYC pizza... The process of healing trauma and more WATCH this episode on YouTube: Grab a Copy of Dr. Frank's New Book: Follow Dr. Frank on Instagram: Visit Dr. Frank Anderson's Website:
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314. Proof That God Exists, How He Shows Up For You + More
03/11/2024
314. Proof That God Exists, How He Shows Up For You + More
Welcome to EP 314 of The Decoding Success Podcast. Join the boys (Anthony Orisses, Philip Mascia, and a special guest appearance by Josh Wilcox) as they're back in the studio catching up on life. More specifically, this conversation starts on the topic of faith and how God has shown himself to the fellas recently. The conversation naturally flows into how many of us can overlook his presence through many things we refer to as normal. As the normal, entertaining bullsh*t and banter that comes with the in-studio podcasts shifts, the gentlemen begin discussing the importance of building character through experiences in a somewhat mindblowing way. All in all, this is an action packed episode that we're excited to deliver to you once again. We love your feedback, so dropping that rating and review means the world to us. Enjoy!
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313. Master Your Emotions, Master Your Reality w/ David Sutcliffe
03/06/2024
313. Master Your Emotions, Master Your Reality w/ David Sutcliffe
Welcome to Episode 313 of The Decoding Success Podcast featuring David Sutcliffe Many know David for his roles as an actor - most notably his time spent on the show Gilmore Girls. But, David has transitioned and joins us today as a Somatic Practitioner, Certified in Core Energetics, a trainer, coach, and guide for mastering ones emotions to master their reality. Check out David's website: Check out David's new program, School for Kings: Check out David on Instagram:
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312. Dr. Nicole LePera On How to Heal Ourselves & Our Relationships
02/20/2024
312. Dr. Nicole LePera On How to Heal Ourselves & Our Relationships
Welcome to The Decoding Success Podcast! Excited to have y'all joining us for a conversation with The Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole is so much more than her accolades of New York Times Best Selling Author, Creator with millions upon millions of followers, and so on. She's a modern day healer impacting the masses on a global scale. She moves mountains. She guides people into a new tomorrow that many didn't think was possible. And, she's doing so for all of us here today. In this episode you will learn: how our body shares with us the signs of where to begin our healing journey how to create safety in your relationship (this is so good!) where the most profound healing happens (shocked me!) how to create heart change vs. head change and so much more Connect with Dr. Nicole On Instagram: https://www.instagram.com/the.holistic.psychologist/ Grab Dr. Nicole's NEW Book: Dr. Nicole's "How To Do The Work": https://theholisticpsychologist.com/how-to-do-the-work/ Join Dr. Nicole's Community: https://selfhealerscircle.com/waitlist/ Check out Dr. Nicole's website: https://theholisticpsychologist.com/
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Failing Forward: Tarek El Moussa on Turning Setbacks into Comebacks
02/14/2024
Failing Forward: Tarek El Moussa on Turning Setbacks into Comebacks
Welcome to an all-new episode of Decoding Success featuring Star of HGTV's Flip or Flop, Tarek El Moussa. In this episode, Tarek and Matt explore: the importance of embracing failure on your way to success and how to use failure to catapult you forward why mental health is the foundational element of our success or our failure how to stop playing small in life and design a life you truly deserve the keys to navigating overwhelm when you're in hot pursuit of your goals and so much more Check out Tarek's new book here: Catch Tarek on Instagram: https://www.instagram.com/therealtarekelmoussa/
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The Next Level of Your Relationships Will Be UNLOCKED By Empathizing This Way
02/08/2024
The Next Level of Your Relationships Will Be UNLOCKED By Empathizing This Way
You value your relationships -- that's without a doubt. And, knowing that, I can imagine how many times people have come to you for advice. Maybe your friends, your mentees, or your family have come to you in moments where they're experiencing something in life that's troubling them. They trust you. They know you'll guide them. They know you hold space for them when needed. So, after that breakup or whatever it is, they can find comfort in speaking with you. But, what if I shared that your relationships can reach a new level IF you do this... Empathize with the people in your life by understanding the emotions they're experiencing rather than the experience they're going through. What does this mean? I'm sure you have experienced emotional pain. Maybe that pain was caused by the example above: heartbreak. And, when that friend comes to you after their moment of heartbreak, instead of empathizing by experience (the heartbreak), empathize by understanding the emotion: the pain (and what's under it). Dive into the full episode for the full thought dump on this. And, would love if you shared this with someone in your life.
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Unlocking Inner Serenity with Mike Chang: A Guide to Releasing Negative Emotions
02/07/2024
Unlocking Inner Serenity with Mike Chang: A Guide to Releasing Negative Emotions
Mike Chang, Founder of Six Pack Shortcuts, joins the show to reveal how leaving unprocessed emotions and energy in our body is impacting our growth day to day. In this episode, Mike and Matt discuss: relearning how to allow ourselves to relax and shift out of states of tension from the hustle/grind high performers can find themselves on how tension in our body causes us to see through the lens of negative emotions identifying where we have tension in our bodies and the signs associated with the location (WOW!!!) the three pillars for maintaining optimal energy to perform at our best and how to avoid energy vampires and more The Free 60 Minute Flow: https://www.youtube.com/watch?v=-zE0yb5Hot8&feature=youtu.be The Free 7 Minute Flow: https://www.youtube.com/watch?v=1mzttMHlr20 Check out Mike's Flow60 Program here: Catch Mike on Instagram: https://www.instagram.com/mikechangofficial/
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Access States of Gratitude By Reverse Engineering Your Thinking
02/01/2024
Access States of Gratitude By Reverse Engineering Your Thinking
Be grateful! Well, it's the right thing to do, isn't it? Gratitude is a science backed practice and knowing you're a high performing individual, I'm sure at some point you've practiced in some capacity. Whether you've pulled out a journal and scripted 3, 5, 10 things you're grateful for or maybe you've even meditated on those gratitudes... But, what happens if you're doing these practices and... not feeling anything? I've been there. I've scribed 3 things I'm grateful for and... nada. Honestly, I felt like I was just killing the ink in my pen. And, wasting paper. So, was I ungrateful? How the hell can I be ungrateful for the roof over my head, the podcast, the clothes on my back and everything in between? That moment felt like: DOOM! "I'm ungrateful?!" Well, I wasn't ungrateful... I just needed a new way to look at life. And, in this episode, I'm sharing the secret to reverse engineering feeling grateful. Let's go! Oh, and yo! Don't forget to share these episodes. Now, let's go!
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Divine Intervention: Yahya Bakkar's Testimony of Miraculous Healing and Renewal
01/29/2024
Divine Intervention: Yahya Bakkar's Testimony of Miraculous Healing and Renewal
Yahya Bakkar is taking us through his unique and impactful journey of homecoming. The transformation that came about after Yahya finally gave in to the signs God was sending him is one worth listening to. In this episode you will learn... how to shed the conditioning of your society, culture, religion, or anything in between if it does not align with what's on your heart why taking courageous and intentional actions can lead to the most fruitful, beautiful life how to accept the signs of God before they strike us in a BAM! type of moment distinguishing the difference and importance of not only learning what to do but also what not to do in life Catch Yahya here on Instagram: Kingdom Closers: Fruitful Father Ministries: Yahya's website:
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You're Can Be Missing Out On MASSIVE Growth By Not Doing This
01/25/2024
You're Can Be Missing Out On MASSIVE Growth By Not Doing This
As a high performer, which I know you are, it's so easy to consume and seek out external forms of growth -- books, podcasts, events... the list goes on. And, hey, there's aint a d*mn thing wrong with that! I do it, too. In fact, I promote it -- I have a podcast. But, what if I said, "you're missing out on growth by NOT doing what we're diving into in this episode..." Does that intrigue you? This is a courageous act that will pay major dividends year over year. And, it might not be the right time for you. So, this can be a seed planted or maybe even a seed watered. On the flip side, maybe this is the push over the edge to finally do this... I'm referring to turning inward... Turning inward to explore yourself to find areas in which you can grow. Growth in this sense may be tending to some hurt that was brushed under the rug. Maybe growth in this sense is releasing some stored emotions. Growth in this sense can be coming home to yourself a removing the masks. These courageous acts of self exploration lead to growth for years to come, shifts in life for years to come...
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Healing Hearts: Building Secure Relationships by Confronting Past Wounds with Julie Menanno
01/22/2024
Healing Hearts: Building Secure Relationships by Confronting Past Wounds with Julie Menanno
Julie Menanno joins The Decoding Success Podcast to help us develop healthy, secure relationships while building everlasting love. In this episode, you will learn: how the relationship we have with ourselves is impacting our relationships with others a fresh perspective on attachment styles and attachment states developing the necessary skills to navigate the differences of our partner the top 3 challenges modern-day relationships are faced with and more Watch this episode (and others!) on YouTube: Grab a copy of Julie's new book: Connect with Julie on Instagram: Check out Julie's website:
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The Art of Unwinding: Garry Lineham on Breaking Free from Stress and Healing Stuck Emotions
01/11/2024
The Art of Unwinding: Garry Lineham on Breaking Free from Stress and Healing Stuck Emotions
Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions. In this episode, you will learn... how to contribute to healing humanity by healing yourself the two emotions that are at the core of all emotions you can feel getting out of a stressful state with movements to release stuck emotions how to give the human body what it needs and how we stray away from those factors and more Check out Human Garage here: Check out Garry on Instagram:
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Behind the Facade: Navigating the Misinterpretations of 'Fake It Until You Make It"
01/09/2024
Behind the Facade: Navigating the Misinterpretations of 'Fake It Until You Make It"
The age-old advice, 'Fake It Till You Make It,' which you've definitely heard, received or given, is well-intentioned, yet can be misinterpreted. In this solo episode, Matt decodes what this advice really means and how this advice is often interpreted, which contributes to negative cycles many of us have been exposed to.
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Vivian Tu (Your Rich BFF) On Money Mindset Tips To Become Rich AF In 2024
01/04/2024
Vivian Tu (Your Rich BFF) On Money Mindset Tips To Become Rich AF In 2024
Kicking off 2024 with a bang! Joining us today is Your Rich BFF, Vivian Tu, as she gives us a full on financial masterclass. In this episode, you will learn... Vivian's secret sauce for manifesting your dream life... all at once! Sharing the WORST financial advice and how to avoid financial traps Debunking myths of RICH mindsets and those that are trying to get there How to have a financial conversation with your partner Why proximity can be beneficial to you financially and more Grab a copy of Vivian's new book, Rich AF, here: Meet Vivian here: https://www.yourrichbff.com/tour Connect with Vivian here: https://www.yourrichbff.com/ Chapters 00:00 Introduction and COVID-19 Experience 07:30 Balancing Multiple Ventures 09:50 Setting Goals and Creating a Vision Board 12:30 Manifestation and Planning 15:55 The Importance of Accountability 18:51 Starting a Financial Education Platform 21:48 Debunking Financial Myths 25:25 The Role of Proximity in Success 29:47 Living Below Your Means
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Balancing Body, Mind, and Spirit: Dr. Will Cole's Blueprint for Optimal Health (EP 301)
12/06/2023
Balancing Body, Mind, and Spirit: Dr. Will Cole's Blueprint for Optimal Health (EP 301)
👉 hoo.be/decodingsuccess 👈 ARE YOU A HIGH PERFORMER? JOIN THE REST OF US BY CLICKING THE LINK TO RECEIVING A NEWSLETTER THOUSANDS OF OTHERS ARE ALREADY RECEIVING. Welcome to EP 301 of The Decoding Success Podcast featuring friend of the show, Dr. Will Cole. Dr. Cole is a leading functional medicine expert. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Cole and Matt will discuss: how to find your center so that when life happens, you know where to come home to so that your health (spiritually, mentally, emotionally, physically) isn't impacted the best ways to design your environment for optimal health no matter where you are in the world breaking the barriers of society to truly understand what a dysregulated nervous system is and how to regulate it how to shift yourself out of the main causes of the evolutionary mismatch that is leading to a global health crisis and so much more Dr. Cole's links: Website - Instagram - Podcast - Book - https://drwillcole.com/gut-feelings
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From Episode 1 to 300: Lessons Learned and Stories Shared
11/29/2023
From Episode 1 to 300: Lessons Learned and Stories Shared
Welcome to the 300th episode of The Decoding Success Podcast. Firstly, thank you. Thank you to everyone who tunes into these episodes -- whether you listen to each and every one or maybe you just catch them randomly. Thank you. Thank you for sharing our social content, screenshotting the episodes putting them on your social feeds, and everything in between. As a creator, there's nothing more meaningful than knowing someone is consuming your work, your creation as well as enjoying it, and finding value in it. Whenever we see a new review, rating, share, subscriber, comment, like... anything -- we feel the love. And, for that, thank you. To celebrate the 300th episode, we had to bring it into the studio. Joining us on this episode is Anthony Orisses, Andrew Meditz and Phil Mascia as the guys chop it up to catch up while somehow finding a way to essentially interview Matt on the journey of publishing 300 episodes. In this episode you will learn: how to overcome fear of not wanting the world to see you in beginner mode the #1 thing Matt learned from hosting 300 episodes of the podcast the mirrors life presents us in different forms and what they teach us Again, thank you for the support. If you'd like to join our newsletter: hoo.be/decodingsuccess
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Healing the Past: Dr. Russ Kennedy's Journey to Releasing Trauma for a Brighter Future (EP 299)
11/22/2023
Healing the Past: Dr. Russ Kennedy's Journey to Releasing Trauma for a Brighter Future (EP 299)
👉 hoo.be/decodingsuccess 👈 YOU'RE INVITED! JOIN THOUSANDS OF LIKE-MINDED, HIGH-PERFORMING INDIVIDUALS THAT RECEIVE OUR WEEKLY NEWSLETTER FILLED WITH INSIGHTS FROM THE WORLDS HIGHEST OF PERFORMERS. Welcome to EP 299 featuring our friend, Dr. Russ Kennedy, here on The Decoding Success Podcast. Dr. Russ is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed. On today's episode, Dr. Russ and Matt will discuss: how trauma that was experienced ages ago can still impact us, how to identify where it is in the body and how to release it Dr. Kennedy's step by step guide for healing our anxiety and turning off the alarm of life how to connect with your self at your core level and build a healing relationship with your inner child and more Dr. Russ and his links: Instagram - https://www.instagram.com/theanxietymd/ Website - Course, Book & Pod -
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From Start-Up to Success: Alli Webb's Lessons on Keeping the Beginner's Flame Alive (EP 298)
11/15/2023
From Start-Up to Success: Alli Webb's Lessons on Keeping the Beginner's Flame Alive (EP 298)
👉 hoo.be/decodingsuccess 👈 A NEWSLETTER FOR HIGH PERFORMERS, BY HIGH PERFORMERS. JOIN THOUSANDS OF MISSION-DRIVEN FOLKS TO RECEIVE WEEKLY FIRE IN YOUR INBOX. Welcome to EP 298 of The Decoding Success Podcast with Alli Webb. Alli is the Founder of Dry Bar, Guest Shark on Shark Tank, New York Times Best Selling Author, Cool Mom, and many other hats/titles. In this episode, Alli and Matt discuss: the mindset we should never lose no matter how much money we amass, fame, fortune, notoriety, and anything in between how to avoid letting the "bad" things in life impact the "good" things that are happening at the same time the importance of checking in with yourself as you're evolving to evaluate if you're in alignment with who you're becoming and so much more... Alli's Links Instagram: Alli's New Book:
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297: Mindful Choices, Lasting Health: Dr. Gabrielle Lyon's Perspective on Discipline
11/08/2023
297: Mindful Choices, Lasting Health: Dr. Gabrielle Lyon's Perspective on Discipline
👉 hoo.be/decodingsuccess 👈 JOIN THOUSANDS OF HIGH PERFORMING INDIVIDUALS -- THOSE THAT WANT THE MOST OUT OF EVERY BUCKET OF LIFE -- TO RECEIVE 🔥 EMAIL UPDATES Dr. Gabrielle Lyon is joining the show today for a conversation that encompasses... how our HEALTH is the #1 determining factor of our success in life a step-by-step process to beat the need for instant gratification why we should instill fear to motivate us (at times) how to identify what health initiatives are meant for YOU and so, so much more Dr. Lyon's New Book: Dr. Lyon On The Gram: Forever Strong Summit:
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Unveiling Your Authentic Voice: A Conversation with Jen Gottlieb (EP 296)
11/01/2023
Unveiling Your Authentic Voice: A Conversation with Jen Gottlieb (EP 296)
👉 hoo.be/decodingsuccess 👈 JOIN THOUSANDS OF HIGH PERFORMING INDIVIDUALS FOR WEEKLY NEWSLETTERS TO HELP YOU LIVE YO BEST LIFE 🔥 Welcome to EP 296 of The Decoding Success Podcast with Jen Gottlieb In this episode you will learn: how to move beyond comparisonitis and FOMO by using them to fuel your endeavors why becoming a chameleon for attention pulls us away from our core self how to raise your thermostat for what you believe you deserve in life practices and actionable steps to find your voice and own it and more Jen's new book: Jen on Instagram:
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Matt Higgins: The Strategy The Most Successful Use To Win (EP 295)
10/11/2023
Matt Higgins: The Strategy The Most Successful Use To Win (EP 295)
Welcome to Decoding Success EP 295 featuring Matt Higgins -- Best Selling Author of Burn The Boats, Co-Founder of RSE Ventures, Guest Shark on Shark Tank, Father, Husband, and more. In this episode you will learn: the strategy the most successful people use to win and how you can deploy it in your life and projects how to develop and cultivate self-awareness in all areas of life how to tap into your pain and use it to your advantage why you should embrace being a non-cookie cutter type of person -- be different! + more To check out Matt's new book: To connect with Matt on Instagram:
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Time, Love, and Growth: Navigating New Life Seasons
09/27/2023
Time, Love, and Growth: Navigating New Life Seasons
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Unlocking Miracles: Erwin McManus on How to See the Universe Working for You (EP 293)
09/20/2023
Unlocking Miracles: Erwin McManus on How to See the Universe Working for You (EP 293)
👉 hoo.be/decodingsuccess 👈 if you're ready to join thousands of high-performing individuals and be in proximity of their greatness, tap in with us on the Decoding Success email list. On today's episode, we welcome Erwin McManus. Erwin is a mind, life, and cultural architect who has sold over a million copies of his books while speaking to hundreds of thousands of individuals just like you across the globe many times over. He's consulted with the NFL, the Pentagon, and worked with athletes, celebrities, and world leaders. Today, he brings his genius, his wisdom, experiences, his heart, and message to you... right here on Decoding Success. In this episode you will learn: a fresh, new perspective on what the term divine timing or "God's plan" means if you've lost the fire inside of you, Erwin will teach you how to get it back why we need to live with intention as opposed to obligation the importance of viewing our success as who we're becoming versus achieving how the constructs created for us are the walls holding us back in life + more To check out Erwin's new book, MIND SHIFT: If you're interested in focusing on your growth as a communicator, leader, and as individual (character), check out THE ARENA: To connect with Erwin on social: And, of course, his website:
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Unearthing Our True Selves: Ricky Williams on the Power of Inner Work (EP 292)
09/13/2023
Unearthing Our True Selves: Ricky Williams on the Power of Inner Work (EP 292)
Welcome to Episode 292 of the top 1% globally ranked podcast Decoding Success. Today we're joined by legendary NFL Running Back Ricky Williams. But, to sum up Ricky the human, his work, and beyond with that sentiment would be a disservice. Ricky had a tremendously successful football career on the collegiate level as well as in the NFL -- most notably with the Miami Dolphins. And, now he's helping people access their greatest selves in numerous capacities as an entrepreneur. In this episode, you will walk away with... How and why the inner work takes the same level (if not more) of toughness and grit as making it through the physical battles into the NFL The greatest power all humans have access to but oftentimes push to the side How to start taking radical responsibility and accountability for your life and its trajectory The #1 thing men need to start doing today to truly unlock their highest level of greatness + more To connect with Ricky on Instagram: To check out Ricky's work with Highsman: To check out Ricky's work with Lila:
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The Art of Cultivating Gratitude: A Path to Joyful Living w/ Erwin B. Valencia (EP 291)
09/07/2023
The Art of Cultivating Gratitude: A Path to Joyful Living w/ Erwin B. Valencia (EP 291)
Welcome to EP 291 of The Decoding Success Podcast. In this episode, you will learn the reason your "why" when feeling grateful for something is crucial why you can't feel negative emotion when you're in a true state of gratitude two characteristics that will lead you to being remembered by those you cross paths with if you have a fear of success or fear of failure + more Today we're joined by Erwin B. Valencia -- Part-High Performance Clinician, Part-Coach, Part-Change Agent. He served as the Team Physical Therapist, Athletic Trainer, and Wellness Lead for the New York Knicks after serving as its Director of Training and Conditioning for three seasons. He initiated the team's Mindfulness Program in the 2015-2016 season and started the first-ever In-Season Daily Breathwork, Intention Setting, and Meditation Program in NBA. He was also the first to collaborate with Meditation App Headspace in order for it to be used as a recovery strategy. Erwin is also an International Speaker, Non-Profit & WEB3 Founder, Mentor, Educator, Author, High-Performance Coach, and Community Leader. To connect with Erwin on Instagram:
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Healing the Heart: Navigating Wounds in Relationships with Lorin Krenn (EP 290)
08/30/2023
Healing the Heart: Navigating Wounds in Relationships with Lorin Krenn (EP 290)
Welcome to EP 290 of The Decoding Success Podcast featuring Lorin Krenn In this episode you will learn: 2 signs that reveal how much you've mastered one self How to receive guidance from your higher self Utilizing your pain as a catalyst for growth Why the term girlfriend lacks commitment Can you heal while in a relationship? (INTERESTING REPLY!!!) Explaining what masculine and feminine truly mean + more Lorin Krenn is an internationally sought after teacher in the field of relationships, who helps people embody their awakened masculine/awakened feminine in relationships & life. Lorin has worked with countless clients all over the world, including star coaches and highly successful CEOs. Lorin is known for his grounded and down-to-earth approach when it comes to relationships and spirituality. As well, he is the author of the highly-rated book ‘Understand Women Better’. Check out Lorin on Instagram: Check out Lorin's website for programs, books and more:
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Rewriting Your Story: Reinvention and the Timelessness of Personal Growth w/ Craig Siegel
08/23/2023
Rewriting Your Story: Reinvention and the Timelessness of Personal Growth w/ Craig Siegel
👉 hoo.be/decodingsuccess 👈 to join our high performing community newsletter -- be updated weekly (no spam, we promise!) on what's in the know, tips, tricks, and everything in between from the world's most brilliant minds. On today's episode of Decoding Success, we're joined by the master of reinvention, our friend Craig Siegel. Craig had that lucrative Wall Street job. But, every time he found himself walking into the office in his 3 piece suit, it felt like he had a bus on his back. The pandemic led him to shift. Deep change. Turns inward. REINVENTION. REBIRTH. And, that's what we dive into today. In this episode you will learn: how to go from "winning the day" to "winning the moment" and why this shift is necessary for all areas of life signs that you're out of alignment but most importantly, how to shift back into alignment how to ensure we do not take feedback personally and we utilize it as fuel to reinvent ourselves + to level up the importance of forgiving yourself as you pursue reinvention and most importantly how to actually forgive why rock bottom moments, those moments when life feels so dark and heavy, help us see the light at the end of the tunnel To connect with Craig: To grab Craig's new book:
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The Healing Odyssey: Unveiling the Hidden Threads of Our Choices w/ Kyle Cease EP 288
08/16/2023
The Healing Odyssey: Unveiling the Hidden Threads of Our Choices w/ Kyle Cease EP 288
👉 hoo.be/decodingsuccess 👈 join thousands of other high performing individuals that receive our weekly newsletter -- don't miss out Welcome to EP 288 of The Decoding Success Podcast featuring our friend, Kyle is a New York Times Best Selling author who merges comedy with personal transformation. Kyle had two #1 specials on Comedy Central. He's made over 100 TV and movie appearances (including Kimmel, The Late Late Show + more) and is now dedicated to helping the hundreds of thousand community members he has transform their lives. Here's what you'll learn on today's episode 👇 the three levels of life and how to identify which level you find yourself at today why every choice we make is in support of our healing journey -- even when we choose something our lower self would do why it's common for people to choose the familiar versus the calling -- and how to make changes in that regard Kyle's take on the fears he's had to overcome in his own life (which has included suicidal anxiety + fear of fainting) and how he did it... you can too! + more To connect with Kyle, check him out here on Instagram: Or, catch his content that impacts the masses on YouTube: Psstt... don't forget this... click that pretty "subscribe" or "follow" button and pass this on to a friend to help make an impact in their life.
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Breaking Down Masculinity: Navigating the 'Man Up' Expectation | EP 287
08/02/2023
Breaking Down Masculinity: Navigating the 'Man Up' Expectation | EP 287
JOIN OUR NEWSLETTER FOR HIGH PERFORMERS 👉 hoo.be/decodingsuccess The gents are back in the studio for a roundtable episode, which we're excited to have you joining us. Perspectives shared in this episode revolve around these topics: unpacking the term 'man up' and what it means to each of us embracing incremental growth vs. expedited growth the importance of letting emotions be processed when they arise what masculinity actually means the Bronx Tale door test setting the tone as a man in your relationship + more To connect with Ant Orisses: https://www.instagram.com/anthonyorisses/ To connect with Phil Mascia: https://www.instagram.com/philipmascia/
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The Resilient Heart: Softening into Love and Accepting Growth w/ Sheleana Aiyana EP 286
07/26/2023
The Resilient Heart: Softening into Love and Accepting Growth w/ Sheleana Aiyana EP 286
Have you joined our weekly newsletter for high performers where success is decoded for you? If not, you can still tap into this community here 👉 hoo.be/decodingsuccess Today we're joined by our friend Sheleana Aiyana. Shay is a best selling author and the founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, conscious relationship, and somatic healing inform her holistic approach to seeing relationship as a spiritual path. More than 30,000 women in 146 countries have taken her flagship program Becoming the One. In this episode you will learn: how to accept that what/who we experience life with has to grow (so knowing this very moment might be the last with them as they are) how to navigate life presenting us with opportunities JUST before we might feel ready for them how to regulate our nervous system and get it back in line as many of us have dysregulated nervous systems why controlling experiences pulls us out of the present moment shifting our mindset from life hurting us to life is preparing us (through the good and the bad) why we need to continue to soften ourselves into love (it's the only thing we come into the world with and the only thing we leave the world with!) To check out Shay on social: To check out Shay's website: To grab Shay's book(s):
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