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358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment

Decoding Success with Matt LeBris

Release Date: 10/01/2025

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Decoding Success with Matt LeBris

Get Guided Support on Building Your Brand If you’re looking for clarity, strategy, and guidance on building a personal brand that actually feels like you, book a free brand call here: 👉 In this episode of Decoding Success, Matt LeBris sits down with Danny Mondello—better known as Meals By Cug—for a raw, funny, and unexpectedly deep conversation about success, pressure, and why caring less might actually be the key to winning. Danny never chased fame or money. He was simply cooking, filming what he was already doing, and staying consistent. Over time, that approach turned into...

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Decoding Success with Matt LeBris

YOUR PERSONAL BRAND CAN LEVEL UP... START HERE: Robbie Bent reveals why entrepreneurial success, high performance, and constant pressure can disconnect you from the very self you’re working so hard to elevate. After years of scaling a fast-growing company, Robbie found himself battling anxiety, founder stress, and emotional burnout — even while living the dream on paper. He shares how operating in “armor” — overwork, intensity, and survival mode — helped him achieve success, but left him feeling tense, overwhelmed, and internally disconnected. But here’s the breakthrough:...

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Decoding Success with Matt LeBris

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Decoding Success with Matt LeBris

LEVELING UP YOUR PERSONAL BRAND STARTS HERE: Most people think they’re stuck because they lack discipline, confidence, or clarity. But what if the real reason you’re not experiencing deeper intimacy, freedom, and fulfillment… is shame you don’t even realize you’re carrying? In this episode, I sit down in person with Stefanos Sifandos for a raw, honest conversation about the invisible force shaping our relationships, our self-expression, and the parts of our lives where we keep holding back. We explore why shame doesn’t usually announce itself loudly— it hides in avoidance,...

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Decoding Success with Matt LeBris

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Decoding Success with Matt LeBris

👉 Want clarity on your own brand? Book a free 1:1 call with the Brand Builders team: Most people think they’ve healed their past. But the truth is far heavier: your childhood blueprint is still running your life — your relationships, your success, your self-worth — and you don’t even realize it. In this raw and revealing conversation, therapist and author Jason VanRuler returns to Decoding Success to break open the invisible patterns that shape us: earning love, chasing highs, self-sabotaging the moment life gets quiet, and mistaking achievement for fulfillment. This episode...

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Decoding Success with Matt LeBris

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Decoding Success with Matt LeBris

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Decoding Success with Matt LeBris

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WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/

In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason’s work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.

Jason shares his powerful framework built around the 3 E’s of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.

What You’ll Learn in This Episode:

  • How to control your emotions so you don’t get stuck in negative patterns or fear-based decision-making.

  • How to harness your energy and use your body to shift your state instantly.

  • Why auditing your environment — both internal and external — is essential for growth and long-term success.

  • The surprising connection between discipline, small daily choices, and peak performance.

  • Why Jason believes your operating system (emotions, energy, environment) matters more than any “app” or strategy.

Resources & Links Mentioned in This Episode: