Your Health Reset
EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain Integrative mental health techniques for children are a holistic approach to addressing and resolving mental health issues in children. These techniques involve using science-backed solutions that combine various therapies, remedies, and interventions to support the overall well-being of the child. The goal is to address the root causes of mental health issues and provide effective and sustainable solutions. Today, we had the pleasure of sitting down with Dr. Roseann Capanna-Hodge, Founder of The Global Institute for...
info_outline EP 71 Harry Massey: Bioenergetics for Rapid HealingYour Health Reset
Bioenergetics offers a unique approach to health by focusing on the energy and living systems within the body. By utilizing infoceuticals and supporting the body's natural healing processes, individuals can experience rapid progress in their health journey. Today, our guest provides valuable insights into the field of bioenergetics and its potential to transform health outcomes. We are thrilled to have a very special guest on this episode - Harry Massey, the founder of NES Health. Harry is a serial inventor and a true pioneer in the field of bioenergetics. Together, we...
info_outline EP 70 Noah & Michael Lebowitz: Getting to the Root of Your GI IssuesYour Health Reset
Chronic health issues can be debilitating and frustrating for individuals who suffer from them. Finding effective solutions to resolve these issues is crucial for improving overall well-being and quality of life. In today’s episode, we are joined by the esteemed Drs. Noah and Michael Lebowitz, renowned experts in resolving chronic health issues. We discuss various aspects of chronic illness and share valuable insights on how to overcome them. Their expertise and contributions to the field are truly remarkable, and we are thrilled to have had the opportunity to interview them. ...
info_outline EP 69 Ryan Sternagle: The Anti-Cancer Movement and Pediatric CancerYour Health Reset
Childhood cancer rates are increasing at an alarming rate, and this is a cause for concern in today's world. Addressing the root causes behind this troubling trend and creating a healthier environment to prevent and minimize the occurrence of pediatric cancer are urgently needed. In this episode, we had the pleasure of speaking with Ryan Sternagle, the host of the Anti-Cancer Revolution podcast. Ryan shares his remarkable journey and how his family became a litmus test for the health challenges faced by many today. From early pediatric issues with cancer to subsequent health concerns,...
info_outline EP 68 Todd Watts: Getting to the Root Cause of Your Health IssuesYour Health Reset
Addressing root causes for health is a crucial aspect of achieving overall well-being. This episode is truly eye-opening as we delve into the real root causes behind health issues and how to get rapid results on your health journey. In this episode, Sinclair Kennally is joined by the incredible Dr. Todd Watts, founder of Cellcore Biosciences. Dr. Todd is a renowned expert in functional medicine and has helped countless individuals uncover hidden root causes that contribute to chronic conditions. Together, we explore the importance of patience, learning, and reaching out for support on...
info_outline 67: Michael Fessler: Gut and Lymphatic Disturbances Caused by AluminumYour Health Reset
Gut distress caused by aluminum is a significant issue that many individuals may not be aware of. Today, we’ll shed light on the detrimental effects of aluminum on the gut and the importance of addressing root causes. Let’s dive deep into the real root causes behind health issues and how to achieve rapid results on your health journey in this episode. Our special guest, Michael Fessler, is a true expert in resolving root causes and treating them effectively, and his wisdom and knowledge are simply invaluable. Michael shares his insights on addressing heavy metals and safely...
info_outline 66: Laura Frontiero: High Performance Energy Starts in the GutYour Health Reset
Mitochondria are essential organelles found in the cells of living organisms. They are often referred to as the powerhouses of the cell because their main function is to produce cellular energy. They play a crucial role in converting nutrients into usable energy through a series of biochemical reactions. Understanding the importance of mitochondria and their role in energy production is essential for addressing health issues and maintaining overall well-being. In this episode, host Sinclair Kennally had the pleasure of interviewing Laura Frontiero, a Nurse Practitioner and...
info_outline 65: Heather Sandison: Reverse Alzheimer's by Addressing Root CausesYour Health Reset
Sinclair Kennally brings on guest Dr. Sanderson, a leading authority on neurodegenerative issues, Alzheimer's, and dementia, who unveils groundbreaking strategies to take charge of your health and reverse these conditions. Prepare to be captivated by her expertise as she guides you toward renewed vitality and cognitive well-being. Dr. Heather Sanderson passionately emphasizes that neurodegenerative diseases are not invincible. With Dr. Dale Bredesen's training as her foundation, she enlightens us about the pivotal role of addressing root causes. Uncover the dynamic interplay between...
info_outline 64: Tom O'Bryan: The 30,000-Foot View on HealthYour Health Reset
Welcome to another enlightening episode of "Your Health Reset" with your host, Sinclair Kennally. Today, we're diving deep into functional medicine and inflammation awareness with the renowned health expert Dr. Tom O'Bryan. If you've been searching for answers to lingering health issues, this episode is your compass toward vitality. Dr. Tom O'Bryan takes us on a journey beyond the surface, urging us to take a 30,000-foot view of our health concerns. With his decades of expertise, Dr. O'Bryan reveals the hidden culprit behind countless ailments—chronic inflammation. But it doesn't stop...
info_outline 63: Sharon Stills: European Biological Medicine: Trust Your GutYour Health Reset
Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being. In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and...
info_outlineElisa Song: Modern Pediatric Gut Health
In this podcast episode, Sinclair Kennally brings on Elisa Song, an expert in pediatric gut health, who discusses the importance of gut health for children and explores the challenges posed by modern factors. She emphasizes the impact of environmental toxins and processed foods on children's gut health and highlights the role of probiotics in promoting a healthy gut.
Elisa provides valuable insights on specific probiotic strains and their benefits for children's digestive health. The podcast also addresses the significance of dietary choices, emphasizing the benefits of a nutrient-dense diet and the avoidance of allergens and inflammatory foods. Elisa explores the concept of personalized nutrition for children, tailoring dietary recommendations to individual needs.
Furthermore, she highlights the connection between gut health, immune function, and neurological well-being, discussing the role of the gut-brain axis. Elisa's evidence-based and integrative approach to pediatric gut health, combining traditional medical knowledge with complementary therapies, offers valuable guidance for parents and healthcare professionals seeking to enhance children's gut health in the modern world.
Timestamps
[00:03:00]
Exploring the Gut-Brain Connection in Children: Implications for Brain Development
[00:06:00]
The Importance of Brain Development in Toddlers and Beyond
[00:28:00]
The Impact of Stress, Antibiotics, and Mode of Delivery on the Gut Microbiome of Babies
[00:30:00]
The Impact of Prenatal Factors on Gut Health and Neurodevelopmental Outcomes
[00:43:00]
The Five Rs of Psychobiotics: Strengthening the Vagus Nerve to Reduce Anxiety and Stress
Highlights
Belly breathing is really important to learn how to do well because, by the time we're an adult, we breathe through our shoulders and not through our diaphragm.
When we optimize vagus nerve functioning, the signs of vagus nerve function point to optimal health. One of the ways we can measure vagus nerve functioning is through something called heart rate variability.
There are particular probiotic strains that have been specifically shown to improve optimal neurotransmitter levels and help with depression and anxiety, manage stress, and reduce cortisol. We definitely want to get in our psychobiotic if we're having these concerns, while fixing the rest of the gut. And of course, omega-three and quercetin are really great healing nutrients for your gut too.
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