63: Sharon Stills: European Biological Medicine: Trust Your Gut
Detox Nation with Sinclair Kennally
Release Date: 08/14/2023
Detox Nation with Sinclair Kennally
๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ Feel like your body is betraying you? So many people are exhausted, inflamed, and disconnected from themselves, wondering how they got here and why healing feels so far away. Dave Asprey shares how chronic illness, low energy, brain fog, and emotional overwhelm have become common, and why none of this means your body has failed. He tells the real origin story of biohacking, rooted in serious illness and survival, not performance or optimization culture. We talk about how toxins, stress, and...
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ Chronic sensitivity and stress are rising because modern life places constant demands on the nervous system. When healing feels fragile or overwhelming, the answer is often less force and more support. Katie Wells, founder and voice of Wellness Mama, shares why so many adults and kids feel increasingly reactive and what helps restore resilience. Drawing from her own healing journey and years of observing patterns in families, she explains how reducing daily load, honoring capacity, and returning to...
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ Food reactions, chemical sensitivities, anxiety, autoimmune issues, and chronic illness are showing up earlier and earlier in our children, and parents are left feeling overwhelmed and unsure where to start. Warren Phillips, known as The Non-Toxic Dad, unpacks why reactivity has become so common and how toxic load is quietly shaping the health of our children and families. Warren shares his own story of severe chemical sensitivity, chronic illness, and recovery, along with what he sees every day...
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ What if the rising wave of eczema, anxiety, ADHD, and behavioral challenges in kids is pointing us toward a deeper system that has been disrupted early on? And what if that same system also holds the key to resilience? In this episode, I sit down with holistic pediatrician Dr. Elisa Song to talk about why more than half of kids today are living with at least one chronic condition and how the gut microbiome plays a central role in immune function, brain health, mood, metabolism, and behavior. We...
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ Your body is brilliant, but it cannot thrive in an environment that is quietly breaking it down. Mold exposure is one of the most overlooked root causes behind chronic illness, accelerated aging, autoimmune disease, and nervous system dysfunction. Many people are doing everything right, eating clean, exercising, prioritizing sleep, yet still feel exhausted, inflamed, foggy, or emotionally off. When symptoms donโt make sense and doctors say everything looks normal, mold is often the missing piece....
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ So many women eating carefully still struggle with low energy, gut flare ups, and a slow slide in strength. Talking with JJ Virgin brought real clarity to why this happens and what our bodies actually need to rebuild. JJ lays out a simple and compelling way to think about protein, muscle, and metabolism, especially for women dealing with fatigue, gut issues, or body composition changes. She shares how most women are radically under-eating protein, why quality matters, and how digestion, stress, and...
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ Breast implant illness is a silent epidemic affecting millions of women. Dr. Rob Whitfield, a holistic plastic surgeon, shares whatโs really happening inside the body when implants are placed. They fail, they rupture, they leak, and for nearly a third of his patients, bacterial contamination is found. We talk about what chronic inflammation does to the body, why detox genetics matter, and how environmental toxins, poor detox capacity, and implants combine to overwhelm the immune system. Dr....
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ There are moments when life hands you a topic so heavy that most people avoid it entirely, and yet itโs part of our everyday reality. Cancer is one of those topics. I wanted to bring warmth and clarity into this conversation, just like I try to do with mold, parasites, and toxins, because these things are fixable when we understand what the body is trying to say. Dr. Nasha Winters meets this moment with decades of lived experience and an incredible ability to translate complexity into something...
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๐ Feeling like your symptoms don't add up? ๐ Take the Root Cause Assessment: ๐ So many of us walk around carrying symptoms weโve tried to explain away. The headaches, the screen intolerance, the brain fog, the frustration that hits when the simplest tasks feel harder than they should. I see this often in our practice, and Iโve lived parts of it myself. What most people never realize is how often an old head injury is still directing the show. Your body is brilliant. It remembers everything, including the moments when your brain had to work overtime just to make sense of...
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EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain Integrative mental health techniques for children are a holistic approach to addressing and resolving mental health issues in children. These techniques involve using science-backed solutions that combine various therapies, remedies, and interventions to support the overall well-being of the child. The goal is to address the root causes of mental health issues and provide effective and sustainable solutions. Today, we had the pleasure of sitting down with Dr. Roseann Capanna-Hodge, Founder of The Global Institute for...
info_outlineWelcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being.
In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and emotional well-being conduct a symphony of equilibrium within your body. Unveil the secret behind a thriving lymphatic system, the conductor in maintaining hormonal balance, and learn the art of proper drainage and detoxification.
Menopause, often misunderstood, takes center stage as Dr. Stills illuminates its significance as a natural transition rather than an ailment. Embrace this phase's wisdom and beauty while understanding the importance of proactive and personalized care. With Dr. Stills as your guide, embark on a journey that births creativity, connection, and a renewed sense of self.
Timestamps:
01:00
Hormone Imbalances are Often Overlooked and Treated Myopically
03:00
Importance of Evaluating the Body and Looking at Root Causes
12:00
Importance of Emotional Well-being and its Connection to Lymphatic Flow
26:00
The Importance of Proactive Care During Perimenopause
30:00
Menopause as a Transition and Embracing the Wisdom of Aging
Highlights:
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Root-Cause Revelation: Dr. Stills unveils the power of addressing root causes and the holistic puzzle of hormonal well-being.
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Lymphatic Luminary: Discover the pivotal role of the lymphatic system and the magic of proper drainage and detoxification.
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Lifestyle Alchemy: Uncover the transformative impact of nutrition, hydration, sleep, and emotional well-being on your hormonal symphony.
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Embrace Menopause: Rewrite the narrative around menopause, viewing it as a time of empowerment, creativity, and connection.
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