56: Betty Murray: Why me? Liver, Hormones, and the Gut Microbiome
Detox Nation with Sinclair Kennally
Release Date: 06/25/2023
Why Detox Doesn’t Work Until You Fix Your Environment | Dave Asprey
Detox Nation with Sinclair Kennally
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Detox Nation with Sinclair Kennally
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Why Are Kids So Reactive? Toxic Load and Children’s Health | Non-Toxic Dad, Warren Phillips
Detox Nation with Sinclair Kennally
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Detox Nation with Sinclair Kennally
🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: 👈 What if the rising wave of eczema, anxiety, ADHD, and behavioral challenges in kids is pointing us toward a deeper system that has been disrupted early on? And what if that same system also holds the key to resilience? In this episode, I sit down with holistic pediatrician Dr. Elisa Song to talk about why more than half of kids today are living with at least one chronic condition and how the gut microbiome plays a central role in immune function, brain health, mood, metabolism, and behavior. We...
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Detox Nation with Sinclair Kennally
🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: 👈 Your body is brilliant, but it cannot thrive in an environment that is quietly breaking it down. Mold exposure is one of the most overlooked root causes behind chronic illness, accelerated aging, autoimmune disease, and nervous system dysfunction. Many people are doing everything right, eating clean, exercising, prioritizing sleep, yet still feel exhausted, inflamed, foggy, or emotionally off. When symptoms don’t make sense and doctors say everything looks normal, mold is often the missing piece....
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Detox Nation with Sinclair Kennally
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Detox Nation with Sinclair Kennally
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Detox Nation with Sinclair Kennally
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Detox Nation with Sinclair Kennally
🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: 👈 So many of us walk around carrying symptoms we’ve tried to explain away. The headaches, the screen intolerance, the brain fog, the frustration that hits when the simplest tasks feel harder than they should. I see this often in our practice, and I’ve lived parts of it myself. What most people never realize is how often an old head injury is still directing the show. Your body is brilliant. It remembers everything, including the moments when your brain had to work overtime just to make sense of...
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EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain
Detox Nation with Sinclair Kennally
EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain Integrative mental health techniques for children are a holistic approach to addressing and resolving mental health issues in children. These techniques involve using science-backed solutions that combine various therapies, remedies, and interventions to support the overall well-being of the child. The goal is to address the root causes of mental health issues and provide effective and sustainable solutions. Today, we had the pleasure of sitting down with Dr. Roseann Capanna-Hodge, Founder of The Global Institute for...
info_outlineFor today’s episode, Sinclair Kennally brings on Betty Murray, a clinical nutritionist, and certified functional medicine practitioner, discusses the importance of identifying and addressing the underlying causes of health issues, particularly in women who are more susceptible to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance. Murray emphasizes the connection between diet and chronic illness and highlights the significance of a diverse microbiome, which is established by early childhood factors such as breastfeeding, vaginal delivery, exposure to animals, and the use of antibiotics and hand sanitizers. The overuse of antibiotics and exposure to toxins can disrupt the gut microbiome, leading to the proliferation of antibiotic-resistant bacteria and the production of a harmful byproduct called beta-glucuronidase.
Murray recommends proactive measures such as stool testing to assess gut health and emphasizes the importance of taking control of one's health. She explains the vital role of the liver in detoxification and hormone production and how it can contribute to issues like weight gain, blood sugar problems, insulin problems, and estrogen problems. Nonalcoholic fatty liver disease is a prevalent concern, especially among women. Murray suggests evaluating liver enzymes, sex hormone markers, and sex hormone binding globulin to identify hormone abnormalities in women experiencing symptoms such as adult acne or painful periods. The liver is often a key starting point for addressing these hormone imbalances.
Murray stresses the importance of working with a practitioner who understands the proper sequencing of interventions and is knowledgeable in both gut and hormonal health. Murray's top recommendations include evaluating digestive and hormone problems and addressing functional issues related to pancreatic, stomach, hydrochloric acid, liver, bile flow, and bile function. She advocates for a comprehensive approach to health that considers the bigger picture for better outcomes.
Finally, Murray emphasizes the value of finding a practitioner who is passionate about helping patients achieve hope and prosperity in their health, as she believes that with the right support, the body is capable of healing itself.
Timestamps:
[02:15] Women's digestive disorders and autoimmune conditions
[04:34] Factors that throw off the microbiome
[09:02] How beta glucuronidase changes hormone function
[16:13] Importance of exploring the microbiome and internal chemistry of the body
[23:05] Intersection between hormones and the liver
[27:10] The dominant role of the liver in the digestive experience
[30:21] Addressing hormone problems and liver function
Highlights:
Emphasizes the connection between diet and chronic illnesses and how resolving the root causes can lead to better health outcomes. Make sure to address the underlying factors contributing to health problems in women. This includes issues related to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance.
Explains the relationship between the gut microbiome and hormonal balance, particularly in women. Factors such as the use of antibiotics, exposure to toxins, and the overgrowth of antibiotic-resistant bacteria can disrupt the gut microbiome, leading to complications in hormone regulation. This disruption can have specific effects on hormones during the menstrual cycle. So, it is best to measures like stool testing to understand gut health and take control of one's health.
Importance of the liver in detoxifying the body and producing hormones. How the liver can contribute to weight gain, blood sugar problems, insulin issues, and estrogen problems. Nonalcoholic fatty liver disease, which disproportionately affects women, is highlighted as a significant concern. Murray recommends evaluating liver enzymes, sex hormone markers, and sex hormone-binding globulin to identify hormone abnormalities. The liver is considered a crucial starting point for addressing hormonal imbalances.
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