#116 What Your Doctor Didn’t Tell You About HPV with Dr. Doni!
Release Date: 07/12/2022
#128 Escape Narcissism with Dr. Doni
How Humans Heal
In today’s podcast we talk about the topic of narcissism. Narcissism as an overall concept and term can be used in many ways, including to describe personality traits of being excessively admiring of oneself, someone who might be self-centered or selfish or only thinking of themselves, so much so that they feel a sense of entitlement. As we talk about narcissism, we need to distinguish it from a healthy sense of self prioritization and self-care. I talk about self-care a lot in my new book and in myself care program. It's all about how we take better care of ourselves in terms...
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#127 Wild & Well: Six Commonsense Steps to Radical Healing with Dani Williamson
How Humans Heal
Hi and welcome back to How Humans Heal! In today’s episode I interview Dani Williamson about her new book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing. I enjoyed talking with Dani about her healing process and her book because she and I have the same interest in helping people recover from stress and prevent health issues caused by stress. Please note, if you are struggling with depression or triggers caused by stress, this episode may be disturbing. Our intention is to bring awareness to the potential effects of childhood trauma as well as the...
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#126 Break Your Stress Addiction with Dr. Doni
How Humans Heal
In this episode we talk about stress and how to recover from it. First, we must acknowledge that being human involves exposure to stress! Research shows that over 60% of us had an adverse childhood event and at least 70% of us have experienced a major stress loss or trauma in adulthood. When we exist as humans in these stressful environments it starts to feel normal to be stressed. In fact, we can become addicted to feeling stressed and so we get stuck in stress mode. Our bodies’ cortisol and adrenaline levels get imbalanced, and our...
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#125 The Thyroid Debacle with Dr. Eric Balcavage
How Humans Heal
In this episode we talk about: * How stress affects thyroid function. * What is the Cell Danger Response. * How most thyroid issues are missed and mistreated. * How to address thyroid function comprehensively. - Dr. Eric Balcavage is a functional medicine practitioner who looks to assess physiology looking for ways to really help people that want to optimize their overall health. His work is to analyze what's creating that excessive stress in your body and what you can do to reduce it, and how to support you on your...
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#124 Learning from Real Cases with Dr. Doni!
How Humans Heal
In this episode of How Humans Heal, I share about 6 recent cases from my practice and how they relate to leaky gut, even though it wasn’t obvious that they had leaky gut! Case 1 Woman with autoimmunity and joint pain who was under extreme stress now knows which foods to avoid, and which to choose, as well as the supplements to heal leaky gut, recover from stress, and prevent autoimmunity from flaring. She’s feeling better and onto phase 3 of my protocol, so today I helped her with maintenance tips. Case 2 Woman who worked with a different practitioner to...
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#123 Escape the Blood Sugar Roller Coaster with Dr. Mariza Snyder!
How Humans Heal
Fatigue is such a common issue, but often we find ourselves reaching for sugar and caffeine to keep us going, especially as busy moms and entrepreneurs. Energy is the ultimate currency. Who doesn’t want more?!! Dr. Mariza describes hitting energy rock bottom with chronic fatigue, when she fought her way to the bathroom each day to get ready, and reached for sugar to keep her going. She realized that at 30 years old that way of operating wasn’t going to be sustainable. Over the next three years, she searched for...
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#122 Supplements And The Highly Sensitive Person with Dr. Doni!
How Humans Heal
I consider myself to be a highly sensitive person – both in terms of my nervous system and in terms of how I respond to changes and substances. I didn’t learn about being a highly sensitive person in medical school, however in the 1990s two psychologists – Elaine Aron and Arthur Aron – wrote a book called “The Highly Sensitive Person” in which they defined what it is to have a more sensitive emotional response to what is happening around us. I have identified a somewhat different version of a highly sensitive person, and as far as I know, I’ve not...
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#121 Learn To Do Pilates! With Vivian Jung
How Humans Heal
Pilates – a method of conditioning the body, mind and spirit – has made such a difference for me so I wanted to share with all of you, and what better way to do that than to talk with my favorite Pilates instructor, Vivian Piccone Jung [@authenticmethodpilates]. In this episode, Vivian and I cover Pilates in depth including: -What attracted Vivian to become a Pilates instructor -What are the differences in Pilates training programs -Who was Joseph Pilates and how we developed Pilates -The benefits of Pilates -Potential contraindications and...
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#120 Solving the Mystery of Leaky Gut with Dr. Doni!
How Humans Heal
I’ve been talking about leaky gut since about 2002. At the time, I was experiencing severe migraines, and my daughter (whom I was breastfeeding) had severe colic. That’s when I figured out that I had leaky gut, and I had to find a way to help us both. I tried every kind of food panel and diet change, and experienced minimal benefits, until I found a lab that ran a highly accurate IgA and IgG panel and saw that I was reacting to many of the foods I ate. One of the most common misconceptions is that there is something wrong with the food panel, but that is far from the truth. The truth –...
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#119 Clean Eating with Allison Schaaf!
How Humans Heal
I had the chance to interview my friend, Allison Schaaf [@prepdish], dietitian, chef and founder of PrepDish. PrepDish plans healthy gluten-free meals and provides the recipes and instructions to prepare the meals. PrepDish started when Allison herself was learning to eat gluten-free herself. Now PrepDish offers gluten-free, paleo, low carb, and fast prep meal plans for families. All you do is sign up for the program, and each week PrepDish will send you your meal plan and grocery list for the week. This is SUCH a brilliant solution for people who are...
info_outlineIt just so happens that I’ve helped thousands of women to address HPV over the past 22+ years, and I’m here to share what I’ve learned with you.
Your doctor may have told you…
-HPV (especially the high risk types) can cause cancer
-HPV can go away (negative on a test) on its own within 2 years (90% do)
-Come back in 6-12 months to do another pap and see if it’s still there
-If HPV remains or if it causes abnormal cells, your doctor will offer medical procedures to remove the cells (or part of your cervix and/or your uterus)
What your doctor likely did NOT tell you…
-Removing the abnormal cells (or cancer) doesn’t kill the virus – abnormal cells can recur
-Repeat procedures can increase risk of miscarriage and other issues
-There is no pharmaceutical/medical treatment to kill HPV
-Most all of us have been exposed to it – that’s part of being a sexually active human
-Stress and stressing about HPV makes you more susceptible to HPV
-There are effective treatments for HPV and to get it to negative on your test results
-Your cervix can heal and grow new healthy cells after abnormal cells are removed
-It’s possible for HPV to go to negative and stay negative
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And what your doctor may have told you that I have found only makes you more stressed:
It’s your fault for being exposed to HPV by having sex
You are human. Humans have sex. Humans get exposed to HPV (and other microbes, and emotions, and energies) when having sex.
Whether HPV exposure causes abnormal cells or cancer is completely related to your susceptibility to the virus.
What I do is teach you to understand what is making you susceptible to the HPV virus, and then what to do to change that situation.
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And it’s NOT just about taking a whole bunch of AHCC! Yes, AHCC is a mushroom extract that has been studied and shows effectiveness at improving immune function again viruses. However, I don’t suggest putting all your strategy on one supplement. And I don’t suggest taking a whole bunch of supplements for the rest of your life either. That’s not the point.
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The point is…
-Stress exposure (physical, mental, emotional, spiritual, energetic, chemical, toxins) causes imbalances in your body
-Those imbalances may include imbalanced hormones, nutrient levels, neurotransmitter levels, digestion, gut bacteria, vaginal bacteria, mindset, self-talk, energy, prioritization, etc.
-When we are imbalanced due to stress, we become susceptible to the effects of HPV (and other viruses)
-We need to look at you as an individual, figure out what is out of balance, and rebalance it (all).
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Important notes:
-If you have cancer cells, they must be treated by an oncologist
-If HPV is testing positive (whether abnormal cells or not) you can take steps now to prevent it from causing abnormal cells (again)
-It is important that you go back for a pap/colpo in the recommended time frame to make sure the protocol you are following is effective for you
My protocol is different because it…
-Puts the focus on you and what makes you unique
-Helps you prioritize yourself
-Puts you in the driver’s seat of your health and future
-Gives your body what it needs to rebalance
-Fends off HPV because you become healthy
-Teaches you what your body needs in order to stay healthy going forward
-Takes the focus off of exposure and puts the focus on what you can do to heal
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It’s important that you know that my protocol…
-Involves diet changes and nutrients using clinical nutrition doses because I’m a Clinical Nutritionist
-Involves diet, herbs, homeopathy, peptides and other natural approaches because I’m a Naturopathic Doctor (licensed in AZ, CA, WA and CT) and Certified Professional Midwife
-Teaches you about testing that is not available in the regular doctor’s office or lab so that we can determine what your body needs in order to heal
-Addresses your whole body, not just your cervix or vagina
-Addresses your whole self, not just the physical level
-Has been used by thousands of women successfully
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However, if you only follow my protocol partially, or you make modifications based on what you do or don’t want to do, then the success rate decreases.
My protocol requires that you…
-Are willing to look at yourself, your patterns, and what makes you susceptible to HPV
-Are willing to be with your feelings, fears, and process them
-Are willing to prioritize yourself in terms of time, emotionally, and financially
-Put your focus on healing, knowing yourself, and changing what is making you susceptible
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Sign up for my 5 days to Heal HPV Workshop – it is free and the next workshop begins July 18th
https://drdoni.lpages.co/free-live-5-day-online-workshop/
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When you sign up, you’ll get access to sign up for a 10-minute call with me where I’ll review your pap/colpo results and provide my impressions.
I offer several ways to access my protocol…
Say Goodbye to HPV 12-week online program with 2 live group calls per month
https://drdoni.lpages.co/hpv-12-week-program/
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Work with me one-on-one in a consultation program which includes testing and follow up sessions. Start here: https://doctordoni.com/work-with-me/
Or a combination of the two – HPV Priority Solution. Find information on this page: https://drdoni.lpages.co/hpv-12-week-program/
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Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
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Books and Resources:
Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
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Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.