#296 The 8 Strategies For Recovering Faster from a Cold or Flu Virus Naturally
How Humans Heal
Did you catch a cold or what might be the flu virus, and you're thinking: how did I get sick? What am I going to do now? How do I get it to go away as fast as possible? Then you're in the right place because in this video I'm going to be giving you my tips on how I get myself through a cold virus, recover faster, and avoid antibiotics and steroids so you can get back to doing what you love while supporting your body through the process. I'm Dr. Doni Wilson, and welcome to How Humans Heal. Please do keep in mind that in this format, I’m able to provide general information, but it’s not...
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#295 Pelvic Floor Help: Solutions for Incontinence, Prolapse, and Vaginal Health with Kim Vopni
How Humans Heal
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm really looking forward to introducing you to Kim Vopni. She's a certified fitness professional and menopause support practitioner known as the Vagina Coach. She helps women with their pelvic floor and vaginal health, and I'm so excited to get to talk about this with you today. Originally, Kim’s work was focused on pregnant women with the intention of educating them about the pelvic floor before they gave birth because we know that pregnancy and childbirth do quite a number on the pelvic floor. Then it became...
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#294 Understanding Pap Smears, HPV Testing, and Cervical Cancer Screening
How Humans Heal
Are you wondering whether you need to get a pap smear or colposcopy? Are you wondering whether it's going to be painful or cause other harmful effects in your body? Well, if so, then you're in the right place. I'm Dr. Doni Wilson, a naturopathic doctor as well as a professional midwife and a women's health expert. I've been helping women with abnormal pap smears and high-risk HPV virus for over 25 years, and I'm really glad that you're looking for more information. That tells me you are on the path of taking care of yourself, and that is an essential first step. When it comes to deciding...
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#293 The Hidden Weight of Clutter: How Your Environment Affects Your Health and Healing with Heather Aardema
How Humans Heal
In today's episode of How Humans Heal I'm talking with Heather Aardema. She is the founder of the School of Living Lighter and is a Board Certified Decluttering Coach who helps people understand what's underneath the reason for clutter using a holistic approach. I'm so glad to have her here with us to help us understand what a different it can make and how to get started. Needing to declutter is quite common. I, myself have been going through a decluttering process the past couple of years while rebuilding my house, so I know firsthand how valuable it is. And I was talking to a patient the...
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#292 Self-Care During the Holidays: Simple Strategies to Feel Better, Not Worse, This Season
How Humans Heal
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm going to talk about how to take care of ourselves and our health during the holidays. Very often what I hear from people is that we hit a certain point in the year and then when the holidays start happening—no matter which country you live in and no matter which holidays you observe—the holidays can really throw off your healthcare routine. Next thing you know, months go by and you find yourself coming out of it thinking, "What just happened to me?" And you have to start all over again. I want to share some...
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#291 The Glutathione Revolution: Why This Antioxidant Is Your Body's Best Defense Against Disease with Dr. Nayan Patel
How Humans Heal
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode I'm talking with Dr. Nayan Patel. He's a PharmD (a pharmacist) and owns two compounding pharmacies. Dr. Patel is also the author of "The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy." He does incredible work in product development and research at Auro Wellness, and he's here to share that knowledge with us. As a pharmacist, Dr. Patel has a wealth of wisdom and decades of experience. Dr. Patel has been a pharmacist for about eight years now, and before that he worked in a compounding...
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#290 Burnout and HPV: The Hidden Connection Your Doctor Isn't Telling You About
How Humans Heal
What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result? If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm going to talk about here. I'm Dr. Doni Wilson, a naturopathic doctor, certified professional midwife, and clinical nutritionist. I've been helping women for over 25 years to resolve abnormal pap smears and high risk HPV so they can get HPV to...
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#289 The Teen Health Revolution: Taking Back Control of Our Bodies and Minds with The Holistic Kids
How Humans Heal
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens who are helping other teens to improve their health. They’ve already been winning awards and doing speaking engagements everywhere, talking about this important topic. I'm so grateful for them joining me here on How Humans Heal. We’re here to...
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#288 Breaking Free from the HPV Nightmare: The Real Way to Clear High-Risk HPV
How Humans Heal
Here's the message I'll never stop sharing: if you're testing positive for high-risk HPV virus and experiencing vaginal infections like bacterial vaginosis or yeast infections, or maybe bladder infections, you need to pay attention. If you're waking up feeling tired and dragging through the rest of the day, reaching for caffeine every chance you get, your body is trying to tell you something. If you're having anxious thoughts racing through your mind, constantly thinking about this virus and what it could do and how it could ruin your life, you're not alone. If you're feeling constipated or...
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#287 The Perimenopause Revolution: Reclaiming Your Health and Power with Dr. Mariza Snyder
How Humans Heal
In this episode of How Humans Heal I'm excited to introduce you to Dr. Mariza Snyder. She's here to share with us about her newest best-selling book called "The Perimenopause Revolution." When I heard that she was writing this book about perimenopause, it made me so happy because who better to be teaching women about how to not only survive perimenopause but how to thrive through perimenopause and menopause. That's exactly what this conversation is all about. When we have the knowledge and we feel confident navigating the menopause transition, we are future proofing our health. We’re here to...
info_outlineIt just so happens that I’ve helped thousands of women to address HPV over the past 22+ years, and I’m here to share what I’ve learned with you.
Your doctor may have told you…
-HPV (especially the high risk types) can cause cancer
-HPV can go away (negative on a test) on its own within 2 years (90% do)
-Come back in 6-12 months to do another pap and see if it’s still there
-If HPV remains or if it causes abnormal cells, your doctor will offer medical procedures to remove the cells (or part of your cervix and/or your uterus)
What your doctor likely did NOT tell you…
-Removing the abnormal cells (or cancer) doesn’t kill the virus – abnormal cells can recur
-Repeat procedures can increase risk of miscarriage and other issues
-There is no pharmaceutical/medical treatment to kill HPV
-Most all of us have been exposed to it – that’s part of being a sexually active human
-Stress and stressing about HPV makes you more susceptible to HPV
-There are effective treatments for HPV and to get it to negative on your test results
-Your cervix can heal and grow new healthy cells after abnormal cells are removed
-It’s possible for HPV to go to negative and stay negative
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And what your doctor may have told you that I have found only makes you more stressed:
It’s your fault for being exposed to HPV by having sex
You are human. Humans have sex. Humans get exposed to HPV (and other microbes, and emotions, and energies) when having sex.
Whether HPV exposure causes abnormal cells or cancer is completely related to your susceptibility to the virus.
What I do is teach you to understand what is making you susceptible to the HPV virus, and then what to do to change that situation.
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And it’s NOT just about taking a whole bunch of AHCC! Yes, AHCC is a mushroom extract that has been studied and shows effectiveness at improving immune function again viruses. However, I don’t suggest putting all your strategy on one supplement. And I don’t suggest taking a whole bunch of supplements for the rest of your life either. That’s not the point.
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The point is…
-Stress exposure (physical, mental, emotional, spiritual, energetic, chemical, toxins) causes imbalances in your body
-Those imbalances may include imbalanced hormones, nutrient levels, neurotransmitter levels, digestion, gut bacteria, vaginal bacteria, mindset, self-talk, energy, prioritization, etc.
-When we are imbalanced due to stress, we become susceptible to the effects of HPV (and other viruses)
-We need to look at you as an individual, figure out what is out of balance, and rebalance it (all).
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Important notes:
-If you have cancer cells, they must be treated by an oncologist
-If HPV is testing positive (whether abnormal cells or not) you can take steps now to prevent it from causing abnormal cells (again)
-It is important that you go back for a pap/colpo in the recommended time frame to make sure the protocol you are following is effective for you
My protocol is different because it…
-Puts the focus on you and what makes you unique
-Helps you prioritize yourself
-Puts you in the driver’s seat of your health and future
-Gives your body what it needs to rebalance
-Fends off HPV because you become healthy
-Teaches you what your body needs in order to stay healthy going forward
-Takes the focus off of exposure and puts the focus on what you can do to heal
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It’s important that you know that my protocol…
-Involves diet changes and nutrients using clinical nutrition doses because I’m a Clinical Nutritionist
-Involves diet, herbs, homeopathy, peptides and other natural approaches because I’m a Naturopathic Doctor (licensed in AZ, CA, WA and CT) and Certified Professional Midwife
-Teaches you about testing that is not available in the regular doctor’s office or lab so that we can determine what your body needs in order to heal
-Addresses your whole body, not just your cervix or vagina
-Addresses your whole self, not just the physical level
-Has been used by thousands of women successfully
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However, if you only follow my protocol partially, or you make modifications based on what you do or don’t want to do, then the success rate decreases.
My protocol requires that you…
-Are willing to look at yourself, your patterns, and what makes you susceptible to HPV
-Are willing to be with your feelings, fears, and process them
-Are willing to prioritize yourself in terms of time, emotionally, and financially
-Put your focus on healing, knowing yourself, and changing what is making you susceptible
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Sign up for my 5 days to Heal HPV Workshop – it is free and the next workshop begins July 18th
https://drdoni.lpages.co/free-live-5-day-online-workshop/
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When you sign up, you’ll get access to sign up for a 10-minute call with me where I’ll review your pap/colpo results and provide my impressions.
I offer several ways to access my protocol…
Say Goodbye to HPV 12-week online program with 2 live group calls per month
https://drdoni.lpages.co/hpv-12-week-program/
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Work with me one-on-one in a consultation program which includes testing and follow up sessions. Start here: https://doctordoni.com/work-with-me/
Or a combination of the two – HPV Priority Solution. Find information on this page: https://drdoni.lpages.co/hpv-12-week-program/
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Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
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Books and Resources:
Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
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Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.