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#184 Unlocking The Power of Quantum Healing with Dr. Catherine Clinton

How Humans Heal

Release Date: 11/02/2023

#338 Autoimmunity and High-Risk HPV: Understand the Connection and How to Heal show art #338 Autoimmunity and High-Risk HPV: Understand the Connection and How to Heal

How Humans Heal

Having an autoimmune condition puts you are higher risk of testing positive for high risk HPV and an abnormal Pap. Additionally, having HPV and/or the HPV vaccine can trigger an autoimmune condition. If you're dealing with autoimmunity, high-risk HPV, and/or cervical dysplasia (abnormal cells on your Pap), this episode will help you understand the connection and what you can do to address both at the same time. Women often feel their body is doing two different things at once. I want to help you understand your immune system, the difference between immune boosting and immune modulation, and...

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#337 Hypothyroidism and Hashimoto's: How to Know if You Have It and What to Do Next with Dr. Nicole Fujiyama show art #337 Hypothyroidism and Hashimoto's: How to Know if You Have It and What to Do Next with Dr. Nicole Fujiyama

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Welcome to How Humans Heal. In this episode, we're talking about hypothyroidism, meaning low thyroid function, and especially low thyroid function caused by Hashimoto's disease, an autoimmune condition. Many of you have asked about how you can reverse Hashimoto’s and which thyroid treatment is best, so I'm excited to introduce you to Dr. Nicole Fujiyama. She is a Naturopathic Doctor and graduate of Bastyr University, like me. She also has a master's in acupuncture and is the author of Autoimmune Strategies. Dr. Nicole offers an online Hashimoto's program where she helps people to heal...

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#336 Your Hormones and HPV: The Connection Your Doctor Isn't Talking About show art #336 Your Hormones and HPV: The Connection Your Doctor Isn't Talking About

How Humans Heal

Welcome to How Humans Heal! I’m Dr. Doni Wilson and in this episode, I'm going to talk about menstrual-related hormones, like estrogen and progesterone, and what they have to do with your risk with high-risk HPV – Human Papilloma Virus. I’m also going to talk about synthetic hormones, such as in birth control pills, and how they are associated with risk of high-risk HPV. If you’ve been dealing with high-risk HPV or abnormal Pap and wondering if your hormones or birth control, have anything to do with it, the answer is yes, quite possibly they do. I want you to have all the information...

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#335 Off the Pill, Back in Balance: Healing Your Cycle Naturally with Dr. BreAnna Guan show art #335 Off the Pill, Back in Balance: Healing Your Cycle Naturally with Dr. BreAnna Guan

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Welcome to How Humans Heal. In this episode, I'm joined by Dr. BreAnna Guan, a Naturopathic Doctor who, like me, graduated from Bastyr University. We talk about balancing women's hormones naturally, especially something rarely discussed: coming off the birth control pill and how healing your gut can help you to regulate your menstrual cycle. So many women struggle with menstrual-related symptoms, whether that is menstrual cramps, heavy bleeding, irregular cycles, which may or may not be diagnosed as endometriosis, PMOS, PMS/PMDD, or even peri-menopausal symptoms. The most common prescription...

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Welcome to How Humans Heal. In this episode, I want to share with you about a conference I recently attended called the World Ayahuasca Forum in Girona, Spain. This conference was the first of its kind, and it was so remarkable and amazing that I really wanted to share it to you here, so you that know about Ayahuasca as a healing modality and to provide resources so you can look into it more if you'd like. I’m here to help you! LINKS FROM THE EPISODE:   Sign Up For Your 14-Day Detox:   Master Your Stress With Dr. Doni’s Book:     Pea Protein shake     Bone...

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#333 Nervous System Dysregulation: What It Really Means and How to Heal It with Dr. Kelly Livingston show art #333 Nervous System Dysregulation: What It Really Means and How to Heal It with Dr. Kelly Livingston

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Welcome to How Humans Heal. In this episode, I'm talking with Dr. Kelly Livingston about nervous system regulation and dysregulation — what these terms mean, and what we can do to regulate our nervous system. Dr. Kelly is the founder of Roots Deep Medicine, and is a licensed naturopathic doctor, like me. She is host of the Vital Spirit Podcast, where she explores nervous system regulation, the gut-brain connection, and psychoneuroimmunoendocrinology. Dysregulation is more often mentioned in scientific as well as public audiences, as a way to honor the experience of having a human nervous...

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Welcome to How Humans Heal! If you find that you wake up and race straight into an endless list of tasks, helping others, and rushing through the day, without a minute for yourself, then this episode is for you! In this episode, I cover the importance of a morning routine, especially the first 30 minutes after you wake up. This is a key part of the day for you to take care of you and for you to give your body what it needs to support your health and healing. Recovering from stress and trauma starts with taking care of you. I share my morning routine, as an example and work in progress. I cover...

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#331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson show art #331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson

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Welcome to How Humans Heal. In this episode, I'm joined by Tricia Nelson, an emotional eating expert and the best-selling author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is also the host of the Confessions of a Binge Eater podcast. After struggling with her weight for years, Tricia realized that diets weren’t working because the actual issue what not the food she was eating, but the emotions that were driving her to eat instead of feel. She healed herself and became inspired to help others. I'm so glad to have this opportunity to talk with Tricia and for her to...

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#330 The Lab Tests Every Woman With HPV Should Ask For! show art #330 The Lab Tests Every Woman With HPV Should Ask For!

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Many women are told their labs are “normal,” or they aren’t offered certain tests that would provide additional information, including nutrient levels. But these levels matter when it comes to clearing HPV and preventing HPV-related cancer, as well as other health issues. In this episode, I explain why getting “normal” lab results doesn’t necessarily mean everything is fine. And 6 tests I feel should be ordered for women who are testing positive for HPV. I also explain that the reference ranges on lab reports are not necessarily “optimal” levels, and what levels you do want....

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Welcome to How Humans Heal. In this episode, I'm talking with my friend Margie Bissinger, a Physical Therapist and Integrative Health Coach who has spent over 35 years helping women prevent and manage osteopenia and osteoporosis. Bone loss is especially important to think about during peri-menopause and menopause, because the greatest loss in bone density happens within 2 years of menopause (or cessation of your menstrual cycle). More than 50% of women will experience an osteoporosis-related fracture in their lifetime. Wow! There is SO much we can do to help prevent bone loss – and it’s...

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In today's episode, I'm excited to be speaking with Dr. Catherine Clinton, a naturopathic doctor who has been practicing for over 15 years. She is an expert in quantum healing and quantum biology.

Dr. Clinton's Extensive Background in Natural Medicine

Dr. Clinton has always taken a holistic, natural approach in her practice. She focuses on helping patients understand how reconnecting with nature can support healing from a wide array of health conditions. These include autoimmunity, mental health issues, gastrointestinal disorders, hormone imbalances, infections, autoimmunity, anxiety, depression, migraines, and more.

Even from a young age, Dr. Clinton was drawn to natural medicine and fascinated by the body's innate capacity to heal itself. She decided to become a naturopathic doctor because she wanted to get to the root causes of health issues, not just treat superficial symptoms.

Throughout her career, Dr. Clinton has continued learning about new holistic modalities while also studying ancient healing systems like Ayurveda and traditional Chinese medicine. She believes we need to honor the wisdom of indigenous cultures that understood the intimate relationship between humans and nature.

Dr. Clinton's clinical expertise combined with her passion for bridging ancient wisdom and modern science makes her perfectly suited to explain the emerging field of quantum biology. She has a gift for synthesizing complex concepts into accessible language for patients and students alike.

An Introduction to the Field of Quantum Biology

So what exactly is quantum biology? In essence, quantum biology examines biological processes through the lens of quantum physics. It looks at how quantum phenomena like entanglement, tunneling, and coherence affect living systems.

Quantum physics evolved out of remarkable discoveries in the early 20th century that revealed the strange, almost mystical world of subatomic particles. In this quantum realm, regular physics do not apply. Particles can exist in two places at once. They can also remain connected over long distances in ways that defy our normal understanding of space and time.

For a long time, quantum phenomena were only thought to occur under tightly controlled lab conditions at extremely cold temperatures. But quantum biology explores how life hijacks these bizarre quirks of the quantum world to enable its amazing feats.

Some key topics within the field of quantum biology include:

· The role of electron flow in facilitating biochemical reactions. Rather than simple games of chance, evidence suggests finely orchestrated energy exchanges.

· How water inside the body structures itself to support health. Certain molecular configurations of water provide an optimal "terrain" for cells.

· The impact of vibration, frequency, and resonance on biological functioning. Our cells and tissues tune into various frequencies that modulate their activities.

· The interconnected nature of physiological systems. The old mechanistic view of separated bodily systems is giving way to models of intertwined communication and feedback loops.

· The influence of our thoughts, emotions, and beliefs on our biology through mechanisms we are only beginning to grasp.

Researchers are discovering that living organisms exploit quantum effects to enable biological processes. Quantum biology reminds us that we are energy beings embedded in a web of energy. It reveals the constant interplay between our external terrain and internal terrain.

As pioneers in this emerging discipline, we must tread carefully to build on empirical science without veering into pseudoscience. Quantum biology holds great promise to expand the boundaries of health and healing for all of us.

The Critical Importance of Structured Water in the Body

One particular area of focus in quantum biology is structured water inside the body. Dr. Clinton has studied extensively the pioneering work of Dr. Gerald Pollock from the University of Washington. His research shows that next to cells and tissues, our bodies contain a previously unrecognized "fourth phase" of water with very unique properties.

This special structured water consists of hexagonally stacked sheets of molecules that form what looks like a honeycomb lattice. Standard H2O has a more random molecular arrangement. But structured water molecules align in a repeating hexagonal pattern due to their hydrogen bonding. This allows it to function in some rather astonishing ways.

For one, the structured water zone is negatively charged. This negative charge enables the seamless flow of energy within the body that powers our every biochemical reaction. In addition, the voltage created by structured water zones maintains optimal cell membrane potential and mitochondrial function critical for health.

Researchers are still teasing out all the roles of structured water, but its importance cannot be overstated. Structured water provides the ideal molecular terrain for our cellular constituents

to carry out their activities. However, certain factors can degrade structured water, potentially contributing to disease.

These include:

· Dehydration - Not obtaining sufficient structured water from regular hydration.

· Poor diet - Eating foods that promote cellular inflammation and oxidation.

· Toxins or infections - Which damage tissues and impair metabolic processes.

· Lack of natural light - Our primary source of the infrared frequencies that build structured water.

· Excess stress - Which causes electron loss, lowering cell voltage provided by water layers.

· Physical trauma - Which can alter water structures in the brain and nervous system.

· Overuse of electronics - These emit EMFs shown to degrade structured water.

Fortunately, there are many simple, natural ways we can enhance structured water levels to support optimal health.

These include:

· Regular hydration with clean, filtered water.

· Eating an antioxidant-rich, anti-inflammatory whole foods diet.

· Exposure to gentle infrared energies from sunlight, heat, or near infrared bulbs.

· Grounding to replenish electrons that maintain the water battery.

· Exercise, since movement generates structuring infrared frequencies.

· Reducing EMF exposure by limiting device time and using shielding.

· Stress relief practices like meditation, yoga, time in nature, and social connection.

By better understanding water as a living matrix that communicates information, we can learn to optimize it in our bodies. This provides the ideal terrain for resilience and regeneration.

Additional Ways We Can Benefit from the Science of Quantum Biology

In addition to water research, many other insights from quantum biology can help optimize wellness when applied properly.

Spending time in nature helps us reconnect and restore depleted energy. The natural frequencies permeating the outdoors entrain our systems. Forest bathing research proves time outside literally alters our nervous system state.

Exposing our bodies to variable temperatures promotes adaptability rather than a static climate. Heat and cold cues build mitochondria and antioxidant reserves. Practices like contrast hydrotherapy leverage these effects.

Allowing circadian rhythms to flow naturally by reducing artificial light at night. Our bodies require dark to initiate key phases of detoxification, brain cleanup, and hormone balance.

Grounding the body helps replenish electrons we lose coping with chronic stress. These electrons increase the negative charge of our water battery. Walking barefoot is free grounding.

Identifying and processing stored emotional traumas. Unresolved grief and pain creates blocks in our bioenergetic fields. Energy psychology techniques clear traumas stuck in the body and psyche.

Cultivating healthy relationships is an antidote to an epidemic of disconnection, which manifests as disease. Loving bonds help satisfy our core need for belonging.

Choosing natural, uncomplicated solutions helps us tend to our inner and outer terrain—the foundation of health. Ancient wisdom recognized that supporting the body's self-healing abilities cures most ills.

Practicing gratitude, compassion and presence may beneficially structure water in our bodies. Positive intentions imprint information fields that surround us.

The more we understand our quantum nature and reciprocal relationship with the unified field of the cosmos, the better we can support wellbeing.

Remembering Our Inherent Interconnectedness is Foundational to Health

At its core, quantum biology reminds us that we are inseparable from the world around us. Air, water, sunlight, earth—we are intimately woven into the fabric of nature. Yet so often we forget just how fundamentally our minds and bodies rely on this interconnectedness.

Many chronic diseases stem from losing touch with our terrain and environment. Yet even small steps to honor our bond with nature, animals, loved ones, and our own bodies and minds can tangible improve our health. We have become experts at manipulating our external world, but often at the expense of internal balance.

Reclaiming health in the modern world requires rediscovering and honoring our bond with nature, each other, and our own deepest selves.

This may mean:

· Making time for grounding activities like gardening, forest bathing, earthing, and contemplative time near water and other natural features.

· Adopting circadian-aligned routines supporting natural biorhythms of activity, waking, eating, and sleeping.

· Developing present moment awareness through mindfulness practices that disentangle us from constant ruminations that generate stress.

· Fostering community and heartfelt human connections that satisfy our inherent needs for belonging and intimacy.

· Slowing down and simplifying some aspects of 21st century life so we can listen to our body's signals about what it needs.

Quantum healing entails rediscovering our wholeness. When we embrace our interconnection with all of life, balance and wellbeing naturally follow. The transition from feeling separate and overwhelmed to feeling connected and empowered holds the key to quantum healing.

Catalyzing Our Own Healing Journeys

No matter one's current state of health, small steps to honor our bond with nature, animals, loved ones, and our own bodies and minds can tangibly improve our wellbeing.

With greater knowledge of our quantum biological nature, we can more consciously direct our mind, body and behaviors in alignment with wellness. We may find ourselves naturally adopting habits and practices that optimize the parameters needed for self-healing.

However, knowledge alone is not enough. We must also cultivate self-trust and self-care. When we view even small positive changes through the lens of compassion rather than criticism, it supports consistency. Our nervous systems do not like pressure and timelines. Patience allows slow but steady progress.

What matters most is refocusing each day on our inner alignment with qualities like love, joy, community, presence, and peace. Our outer terrain effortlessly follows where we lead it from the inside out.

If you would like to learn more about Dr. Catherine and how she can help you, you can visit her website here. You can also connect with Dr. Catherine on social media at @dr.catherineclinton (Instagram) and @Dr. Catherine Clinton, ND (Facebook) for mental health tips and inspiration.

If you want to learn more about how stress and trauma affect us, and how to heal using Dr. Doni’s Stress Recovery Protocol® which involves optimizing cortisol and adrenaline levels using nutrients, herbs and C.A.R.E.™, her proprietary program to support clean eating, adequate sleep, stress recovery and exercise, you can read all about it in her book Master Your Stress Reset Your Health.

Are you constantly feeling overwhelmed, anxious, tired, or just not feeling yourself? Chronic stress takes a tremendous toll on our mental and physical health. But there are proven techniques to counteract its impact and cultivate calm and resilience - even in chaotic times.

Join Dr. Doni’s FREE virtual masterclass - Calm in the Storm: Research-Backed Techniques for Healing Your Body and Mind.

This masterclass will equip you with a toolbox of techniques and a personalized action plan so you can find inner peace and heal the impact of stress. You'll leave this masterclass with research-backed skills to bring calm to the chaos within - and maintain resilience in the face of external stressors.

For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with Dr. Doni one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment here.

We're here to help you!

Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

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Additional Resources: 

 

If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol. 

 

If you’re interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/). 

 

If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).

 

You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program). 

 

Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)

 

For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.