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An Ode to Andy - DreamShare #13

DreamShare

Release Date: 03/24/2021

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DreamShare

On this episode of DreamShare, Chris and Sarah share the results of their super scientific sleep tracking data experiment. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=National%20Sleep%20Foundation%20guidelines%20advise,to%208%20hours%20per%20night. https://www.sleepfoundation.org/sleep-hygiene/how-to-determine-poor-quality-sleep#:~:text=Generally%2C%20good%20sleep%20quality%20is,hours%20for%20your%20age%20group. Additional SFX and music...

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On this episode of DreamShare, Sarah, Chris, and special guest Andy share not one, not two, but three dreams... and there’s a twist - they’re all from the brain of Andy! Join us inside Andy's brain as we experience drama, cinematic masterpieces, and more! Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.sleepfoundation.org/how-sleep-works/stages-of-sleep Additional SFX/Music from Zapsplat.com and Morten Barfod Søegaard, Little Robot Sound Factory.

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On this episode of DreamShare, Sarah talks about her sweaty knees before diving into a new study about communicating with lucid dreamers. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.npr.org/transcripts/971958260 https://www.scientificamerican.com/article/people-answer-scientists-queries-in-real-time-while-dreaming/ https://www.cell.com/current-biology/pdfExtended/S0960-9822(21)00059-2 Additional sound effects and music from zapsplat.com

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On this episode of DreamShare, Chris and Sarah dive into the topic of lucid dreaming. Then they share dreams that have nothing to do with lucid dreaming. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.healthline.com/health/what-is-lucid-dreaming#when-it-occurs Additional sound effects from zapsplat.com

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More Episodes

On this episode of DreamShare, Sarah, Chris, and special guest Andy share not one, not two, but three dreams... and there’s a twist - they’re all from the brain of Andy! Join us inside Andy's brain as we experience drama, cinematic masterpieces, and more!

Written and hosted by Sarah Strunk
Editing and sound design by Chris Strunk
End Music by Jon Westerberg

Research:
https://www.sleepfoundation.org/how-sleep-works/stages-of-sleep

Additional SFX/Music from Zapsplat.com and Morten Barfod Søegaard, Little Robot Sound Factory.