Sleep with us! - DreamShare #15
DreamShare
On this episode of DreamShare, Chris and Sarah share the results of their super scientific sleep tracking data experiment. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=National%20Sleep%20Foundation%20guidelines%20advise,to%208%20hours%20per%20night. https://www.sleepfoundation.org/sleep-hygiene/how-to-determine-poor-quality-sleep#:~:text=Generally%2C%20good%20sleep%20quality%20is,hours%20for%20your%20age%20group. Additional SFX and music...
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Sarah's Book Report - DreamShare #14
DreamShare
On this episode of DreamShare, Sarah shares an interesting case study about a man with a nocturnal eating disorder while Chris talks about toads. Oh! And who could forget the crazy Crocs wearing lady who haunted Sarah’s dream? Join us to hear more! Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: The Nocturnal Brain - Nightmares, Neuroscience and the Secret World of Sleep by Guy Leschziner https://www.sciencekids.co.nz/sciencefacts/animals/toad.html...
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An Ode to Andy - DreamShare #13
DreamShare
On this episode of DreamShare, Sarah, Chris, and special guest Andy share not one, not two, but three dreams... and there’s a twist - they’re all from the brain of Andy! Join us inside Andy's brain as we experience drama, cinematic masterpieces, and more! Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.sleepfoundation.org/how-sleep-works/stages-of-sleep Additional SFX/Music from Zapsplat.com and Morten Barfod Søegaard, Little Robot Sound Factory.
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Communicating with Dreamers - DreamShare #12
DreamShare
On this episode of DreamShare, Sarah talks about her sweaty knees before diving into a new study about communicating with lucid dreamers. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.npr.org/transcripts/971958260 https://www.scientificamerican.com/article/people-answer-scientists-queries-in-real-time-while-dreaming/ https://www.cell.com/current-biology/pdfExtended/S0960-9822(21)00059-2 Additional sound effects and music from zapsplat.com
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Welcome to BrainShare - DreamShare #11
DreamShare
On this episode of DreamShare, Chris tests Sarah’s knowledge before sharing some of their own dreams. Join us for some midnight snacks, Spirit Slaying 302, and a wacky work trip to China. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.dreamdictionary.org/dreaming/dream-facts/ https://www.huffpost.com/entry/man-dies-11-days-no-sleep-deprivation-jiang-xiaoshan_n_1631703 https://www.nhtsa.gov/risky-driving/drowsy-driving https://www.sleepfoundation.org/animals-and-sleep Additional sound effects from zapsplat.com
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The International Archive of Dreams - DreamShare #10
DreamShare
On this episode of DreamShare, Chris and Sarah talk about the International Archive of Dreams and share how they'd turn their dreams into artwork. The International Archive of Dreams has a boat. How come we don't have a boat. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Additional sound effects from zapsplat.com
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Demons in Your Sleep (Paralysis) - DreamShare #9
DreamShare
On this episode of DreamShare, Chris, Sarah and a special guest share their stories of sleep paralysis. There is also research. Yes. I'm shocked too. Written, hosted, and edited by Chris Strunk. Featuring Sarah Strunk and Anderson Hernandez. End Music by Jon Westerberg Research: https://www.medicalnewstoday.com/articles/295039#what_is_sleep_paralysis https://www.sleepfoundation.org/parasomnias/sleep-paralysis https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202010/why-sleep-paralysis-happens-and-how-prevent-it https://en.wikipedia.org/wiki/Mare_(folklore)
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Lucid Dreaming - DreamShare #8
DreamShare
On this episode of DreamShare, Chris and Sarah dive into the topic of lucid dreaming. Then they share dreams that have nothing to do with lucid dreaming. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.healthline.com/health/what-is-lucid-dreaming#when-it-occurs Additional sound effects from zapsplat.com
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Sleepwalking Stories - DreamShare #7
DreamShare
Tired of your own family? Hang out with ours! In this episode of DreamShare, Chris and Sarah are joined by their dad (Charlie) to talk about sleepwalking and share some stories of their own. Written and hosted by Sarah Strunk Editing by Chris Strunk End Music by Jon Westerberg Research: https://www.scientificamerican.com/article/why-do-some-people-sleepwalk/ https://www.youtube.com/watch?v=OUeN4uHEaGY&feature=youtu.be
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Do Animals Dream? - DreamShare #6
DreamShare
In this episode of DreamShare, Chris and Sarah switch places and Chris tries to answer the question "Do animals dream?". The answer is yes. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Additional sound effects from https://www.zapsplat.com Research from: https://www.nytimes.com/2017/10/11/obituaries/michel-jouvet-who-unlocked-rem-sleeps-secrets-dies-at-91.html https://www.bbc.com/future/article/20140425-what-do-animals-dream-about https://www.sciencedirect.com/science/article/abs/pii/S1389945718302272 ...
info_outlineOn this episode of DreamShare, Chris and Sarah share the results of their super scientific sleep tracking data experiment.
Written and hosted by Sarah Strunk
Editing and sound design by Chris Strunk
End Music by Jon Westerberg
Research:
https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=National%20Sleep%20Foundation%20guidelines%20advise,to%208%20hours%20per%20night.
https://www.sleepfoundation.org/sleep-hygiene/how-to-determine-poor-quality-sleep#:~:text=Generally%2C%20good%20sleep%20quality%20is,hours%20for%20your%20age%20group.
Additional SFX and music from Zapsplat.com