Akureyri and Northern Iceland
Dr Mary Travelbest Guide
Today’s Destination is: Akureyri and Northern Iceland Today’s Misstep- My hostel was self-service, and someone was in my bed. Travel Advice: Be on time if you are on a tour. FAQ: How do I navigate the city bus system when I don’t speak the language? Response: I traveled around the world for 90 days, and most of the time, I did not speak the language of that country. I had some challenges riding the bus in some cities; for example, Reykjavik, Iceland, was a minor disaster. You can use travel apps like Rome to Rio for bus or train travel guidance. You'll be able to get to the...
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Louisville, and the Kentucky Derby
Dr Mary Travelbest Guide
FAQ: How do I make small talk when you are on the road with a stranger? Destination: Louisville, Ky Today’s Mistake-Getting lost in Louisville Travel Advice: Pack half your suitcase with giveaways and gifts. FAQ: How do I make small talk with a stranger when you are on the road? Start small with a question or comment about the weather, date, location, or event you are both at or have just attended. Do they seem to have something in common with you? You can gently ask how they are doing today. Today’s destination: Louisville, KY Derby is on the...
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"Solo Journeys in India: Navigating the Transport Tapestry via tuk-tuks, trains and planes….”
Dr Mary Travelbest Guide
"Solo Journeys in India: Navigating the Transport Tapestry via tuk-tuks, trains and planes….” Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide for women like you who need extra support traveling the world (slowly), one woman at a time. Please rate this podcast and the Amazon book series, especially Part B on Destinations! I’ve been traveling solo since 1972 and writing about it since 1993. Now you can experience the Top Selling Book Series: 5 Steps to Solo Travel, a Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. I recently...
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"Table for One: Dining Tips and Tricks for Solo Female Travelers"
Dr Mary Travelbest Guide
"Savoring Solitude: Women's Guide to Eating Out Alone While Traveling" "Table for One: Dining Tips and Tricks for Solo Female Travelers" You have three meals a day, and you are solo. What do you do to enjoy these meals by yourself? You can have some great times if you follow these tips, or maybe you can add more tips for other travelers. Eating out alone can be a rewarding and enjoyable experience for solo travelers, including women aged 60 and above. Here are some tips to make dining alone more comfortable and enjoyable: Choose the Right Restaurant: Choose restaurants...
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San Francisco Airport "Wings and Wanderlust"
Dr Mary Travelbest Guide
In this episode: FAQ: What questions should you ask someone you know who traveled somewhere you like? Destination: San Francisco Airport "Wings and Wanderlust: Solo Female Traveler's Guide to SFO" Today’s Mistake- I left my phone on the airline counter at the SFO airport. Travel Advice: Relax in the Airport Yoga Room, if in SFO anyway…. FAQ: What questions should you ask someone you know who traveled somewhere you like? Answers 1 or 2 1. Ask the right questions if you want to get good responses to your questions about others' travels. Instead of “How was...
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Osaka Japan
Dr Mary Travelbest Guide
In this episode: FAQ: What do you do when a significant change in weather interrupts your travel? Destination: Osaka, Japan Today’s Mistake- My global entry card has my name wrong. Travel Advice: Use AI when planning your next trip FAQ: A Facebook group member asked us, “What do you do when a significant change in weather interrupts your travel?” Answer: Unexpected weather changes are not uncommon, but they can still pose a challenge when traveling, especially when solo. If I were faced with a sudden shift from sunny and warm to rainy and cold weather while on a trip, I...
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National Park Service and Foundation
Dr Mary Travelbest Guide
Today’s Mistake- I was a stunt woman at Universal Studios and ended up in the hospital. Travel Advice: Always pack a bathing suit. Today’s destination: National Park Foundation and Service I support the National Park Service in the USA by purchasing a yearly wall calendar. The images are beautiful. I also have a Senior Pass, which you can get for your lifetime, starting at age 62. Buy it at any park or online. Don’t lose it. It’s worth a lot for your traveling. Membership has its perks! That includes free admission. Have you been to Yosemite? Yellowstone? Are...
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Best of Cairns Australia
Dr Mary Travelbest Guide
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South Goa India Plus masking up, losing my credit card, getting massages
Dr Mary Travelbest Guide
In this episode, FAQ is: When do I need a mask? Today’s Destination is: South Goa, India Today’s Misstep- I left my credit card behind. Travel Advice: Get a massage FAQ: When do I need a mask in 2024 Guidelines for wearing face masks vary depending on the current status of the COVID-19 pandemic and local regulations. It's essential to stay informed about the latest guidance from health authorities such as the World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC), and other relevant local health departments. The need to wear a face mask can depend on factors...
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North Goa, India Plus increasing brain power, my missteps
Dr Mary Travelbest Guide
In this episode, FAQ is: Amanda asked me, How can I increase my brain power, mental memory and travel better? Today’s Destination is: North Goa, India Today’s Misstep- Tripped on a curb going up. FAQ: Response For solo travelers, Improving brain power, memory, and cognitive capacity while traveling involves a combination of lifestyle habits, mental exercises, and proper nutrition. Here are some tips that enhanced my cognitive abilities on the go: Stay Hydrated: Dehydration can impair cognitive function, so drink enough water throughout the day. Healthy Nutrition: Consume...
info_outlineToday’s destination: Fort Bragg, California
Fort Bragg is nestled along the stunning Northern California coastline. Whether you drive along the scenic Pacific Coast Highway or opt for a flight, Fort Bragg welcomes you with its coastal charm.
Settle into the serenity of local inns and bed and breakfasts that grace Fort Bragg. Consider accommodations like an Airbnb, VBRO, or chain hotel nearby for a restful retreat with the soothing sounds of the nearby ocean.
Before venturing into the natural wonders surrounding Fort Bragg, stroll along Glass Beach, known for its sea glass treasures.
The Mendocino Coast Botanical Gardens offer a tranquil haven of blooming flora and breathtaking ocean views, providing a perfect introduction to the region's coastal beauty.
You can wear comfortable walking shoes and explore the scenic trails that hug the coastline. The Glass Beach Trail offers a gentle walk with panoramic ocean vistas. At the same time, the Mendocino Headlands State Park trail system provides more extensive options for those seeking a longer coastal adventure. Each step unveils the rugged beauty of the Northern California shore.
Solo coastal adventures require mindfulness of safety. Keep someone informed of your plans, have a fully charged phone, and be aware of tide schedules if venturing close to the shore. The local visitor center and park rangers are valuable resources for ensuring a secure and enjoyable solo exploration.
If it’s running, be sure to take the Skunk Train. It’s unforgettable. This 2-hour, 16-mile, round trip will take you over the Summit (elevation 1,740 feet), through Tunnel #2, and down into the Noyo River Canyon. The railbike experiences offer an entirely new way to see the redwoods.
Fort Bragg's coastal community is known for its warmth. Engage with locals at the charming shops and eateries along Main Street, and you may uncover hidden gems and insider tips. The small-town hospitality of Fort Bragg transforms solo exploration into a shared coastal experience.
Savor the flavors of the Pacific at Fort Bragg's coastal eateries—delight in fresh seafood at places where ocean-to-table dining becomes an immersive culinary experience. Treat yourself to locally inspired dishes, embracing the coastal bounty.
Immerse yourself in the coastal culture by attending local events and festivals. From art exhibitions to seaside markets, these experiences add a cultural layer to your solo coastal adventure, connecting you to the vibrant spirit of Fort Bragg.
Allocate time for relaxation and reflection along the shores of Fort Bragg. Discover hidden coves for quiet contemplation or indulge in a spa day at one of the local wellness retreats. Let the soothing sounds of the Pacific Ocean become the backdrop to your moments of personal introspection.
Today’s Mistake- Losing my earbud
I have lost multiple earbuds, and that hurts. I drop them, they fall out of my bag, or I leave them behind. I recently purchased a more expensive brand of earbuds, so I hope that this will improve my sound quality and make me less likely to lose them. Do you have tips on this, too?
Today’s Travel Advice: For dry skin, use protection.
As the weather gets colder, my skin gets drier. I use more skincare products during the winter months. I use it on my fingernails, hands, and lips. Temporarily protect your cracked or chapped skin with a petroleum-based barrier. It will also protect your skin from cuts, scrapes, burns, and the drying effects of wind and cold weather. Don’t use this on deep wounds, animal bites or serious burns.
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