Train Travel: SLO to San Diego and Gluten Free Travel
Dr Mary Travelbest Guide
Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days. Listener Story Spotlight I want to tell you about a listener who recently retired as a...
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Sun Moon Lake, Taiwan
Dr Mary Travelbest Guide
Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad? Episode: Sun Moon Lake, Taiwan Lesson Learned: Don’t schedule everything Day 1 Travel Tip: Trust your gut instincts, if unsure, pivot fast. FAQ Response: Should I use public transportation abroad? Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside. Most of the time, you only need a card to swipe, and you...
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Seoul, South Korea and travel insurance comparisons
Dr Mary Travelbest Guide
Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...
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Travel Planning: Ecuador
Dr Mary Travelbest Guide
Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement. The FAQ for today is: How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic...
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Travel Planning: Colombia
Dr Mary Travelbest Guide
Travel Planning: Part 1 Colombia In this episode: Where an I heading series: Part 1 Today’s Mistake- avoiding potholes and buying new tires Travel Advice: Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today’s destination: Planning my trip to Colombia Friends to meet in...
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Boulder, CO
Dr Mary Travelbest Guide
Boulder, Colorado FAQ: Isn’t it awkward to eat alone? Step 1 question Destination episode: Boulder, CO. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi FAQ Response to Isn’t it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you’ll just walk in a restaurant and not even think about it. I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I’ve never eaten solo in a...
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Blue Zone Travel
Dr Mary Travelbest Guide
Special Episode Blue Zone Travel The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a...
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5 Steps to Solo Travel for the Woman on the Go: What are the 5 Steps?
Dr Mary Travelbest Guide
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I’ve been creating this podcast weekly since 2018. I’m on my way to helping more than 100,000 women travel...
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Best of San Diego Zoo Wildlife Alliance - Part 2
Dr Mary Travelbest Guide
Today’s Special issue is on San Diego Zoo and Safari Parks Part 2 Today’s Mistake-Bodysurfing when the waves are too strong. Destination: Part 2 of 2 San Diego Zoo and Safari Park San Diego Zoo and Safari Parks is a conservation organization under the San Diego Zoo Wildlife Alliance and is a Step 1 or Step 2 destination. The Wildlife Alliance is trying to create A world where all life thrives. They have two front doors. In this episode, we focus on the Safari Park, formerly the Wild Animal Park. Connect with Dr Travelbest email:
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Unscripted-Iceland Step 5 Travel-Final Destination 90 days Solo Female Travel
Dr Mary Travelbest Guide
This is a test episode that I hope you will enjoy as it is unedited and on the go. Tell me you heard it and what you think. If you don't like it, I will remove it and go back to the regular format. I hope you enjoy the test. I'm here for helping you travel. That's my goal. I want to bring world peace one step closer to reality through female travel. This episode is not scripted. There is no intro dialog. You can hear the story about my final destination in Iceland on my 90 day trip around the world. This is not the usual pattern, so let me know what you think about the message. This is a peek...
info_outlineSpecial Edition: London, England Airports
In this episode, the FAQ is: What are some of the biggest changes for travel in 2025?
Today’s Destination is: London Airports
Today’s Misstep- Wearing the wrong shoes
Travel Advice: When buying an airline ticket, pause.
FAQ: What are some of the biggest changes for travel in 2025?
Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors.
Solo female travel is on the rise, with women comprising 71% of solo travelers. Many travel companies now offer solo-friendly options, such as cruises without single supplements and women-only trips to destinations like Saudi Arabia, where my parents almost moved in 1980, when it was very different for women.
Decision Fatigue
The solo traveler is solely responsible for all decisions, from choosing accommodations and dining spots to navigating routes. This can lead to decision fatigue and frustration and isolation in challenging situations.
Lack of Immediate Support
Solo travelers may not have immediate support in moments of illness or emergencies. Reliance on strangers for help can be daunting, and having communication devices like a satellite communicator is crucial1.
Cultural and Language Barriers
Solo female travelers may encounter cultural and language barriers, leading to uncomfortable situations. Respecting local traditions, dress codes, and learning basic phrases in the local language can help mitigate these challenges.
Loneliness
Solo travel can sometimes lead to feelings of loneliness. To combat this, travelers can seek social gatherings, connect with fellow travelers, or engage in group tours and activities.
Today’s Special Episode: London, England Airports
London’s major airports each have distinct features catering to different traveler needs. Here’s a rundown on each and some important aspects for solo female travelers over 50:
First, the Best Overall Recommendations for Solo Female Travelers Over 50
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Best for On-Time Flights: London City Airport (LCY)
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Best for Service: Heathrow Airport (LHR)
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Best for Pricing: Stansted (STN) or Luton (LTN)
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Best Overall Experience: Heathrow (LHR) (for amenities and comfort) or Gatwick (LGW) (for balance between cost and comfort)
1. Heathrow Airport (LHR)
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Location: West London, about 15 miles from Central London.
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Identity: The largest and busiest airport in the UK, known for long-haul international flights and a wide array of shopping and dining options.
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Pros: Excellent amenities, extensive shopping and dining, good transportation links (Heathrow Express, London Underground).
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Considerations: Can be crowded; peak times may involve long lines. Solo travelers might find comfort in its high-security standards and numerous on-site assistance points.
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Ratings:
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On-Time: Generally good but can experience delays due to high traffic.
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Service: Known for high service standards and amenities, including comfortable lounges.
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Pricing: Usually more expensive than other London airports.
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Overall Experience: Best for travelers looking for comfort and amenities, even if it means a higher price.
2. Gatwick Airport (LGW)
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Location: South of London, about 30 miles from Central London.
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Identity: Known for offering both international and low-cost European flights.
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Pros: Competitive pricing on flights, good amenities, easy rail access to Central London. I was bussed from Heathrow here and back for my Africa travels. That was a chance to see London, from the window, thanks to British Air.
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Considerations: Less busy than Heathrow, and offers options like the Gatwick Express, a fast train to Central London. Ideal for budget-conscious travelers looking for convenience.
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Ratings:
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On-Time: Tends to have good punctuality compared to Heathrow.
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Service: Offers a range of services, though fewer luxury options than Heathrow.
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Pricing: Competitive, especially for European flights.
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Overall Experience: Suitable for those who value a balance of comfort and cost.
3. London City Airport (LCY)
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Location: East London, close to Canary Wharf and the city center.
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Identity: Compact and designed for business travelers, with quick access to London.
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Pros: Fast check-ins, less crowded, closest to Central London, and primarily caters to short-haul destinations.
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Considerations: Ideal for quick, efficient entry to London, though limited to short-haul flights. Its size can be comforting for solo travelers who want to avoid larger crowds.
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Ratings:
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On-Time: Known for high punctuality rates.
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Service: Tailored services for business and solo travelers, though limited amenities.
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Pricing: Higher, given its proximity and convenience.
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Overall Experience: Best for solo travelers who prioritize quick, stress-free entry and exit. I have not flown here yet.
4. Stansted Airport (STN)
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Location: North East of London, about 40 miles from Central London.
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Identity: A hub for budget airlines that is popular for European flights.
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Pros: Affordability, a variety of low-cost airlines, and straightforward access to London via train. I flew here from Milan for $20 as long as I had a personal item, not a carry-on. It was Ryan Air. I flew out a week later to Edinburgh, but that was a bit of a crazy crowded airport with people all over trying to wait until their flights. Yes, it was very crowded.
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Ratings:
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On-Time: Generally decent but can experience delays due to high traffic on budget flights.
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Service: Basic but sufficient; less luxurious than Heathrow or Gatwick.
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Pricing: Most competitive, particularly for European destinations.
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Overall Experience: Ideal for those seeking low-cost travel and are comfortable with basic amenities.
5. Luton Airport (LTN)
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Location: North of London, about 30 miles from Central London.
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Identity: Budget-friendly with numerous low-cost airlines.
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Pros: Good for low-cost European flights, straightforward access to London via trains.
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Considerations: It is generally busy, with fewer service amenities; it is best for budget-minded travelers who don’t mind fewer frills.
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Ratings:
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On-Time: Average, with some delays during peak times.
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Service: Basic but functional.
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Pricing: Low-cost options make it appealing for budget travelers.
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Overall Experience: Suitable for budget-conscious solo travelers willing to trade amenities for savings.
Today’s Misstep: Wearing the wrong shoes
Talk about the wrong step. I had the wrong shoes.
First, I had sandals with heels, and it was really cold, so I should have worn something warmer with socks.
Then I got blisters because the sandals rubbed my foot.
Don’t wear stylish shoes just for looks when you should wear something more sensible and comfortable. Your feet are here for life, and anyone who judges your choice of footwear can pound sand. Let them.
Today’s Travel Advice- When buying an airline ticket, pause.
Today’s airline tickets are almost all self-serve. You may buy them infrequently, so you may not notice all of the changes that are happening when you buy a ticket.
Before you click the button, be sure you check everything.
Do you have the correct dates?
Are you ok with the luggage choices?
Did you spell your name correctly?
Is there a better price directly with the airline?
Is it refundable?
Do you need insurance or not?
Can you use your miles or credits instead of cash?
It’s becoming more challenging to purchase your ticket, so practice before you buy. You may save hundreds of dollars if you do.
Connect with Dr. Travelbest
5 Steps to Solo Travel website
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group