904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Release Date: 05/27/2024
912 - 4 Causes of Constipation & The Most Effective Solutions
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now! Grab your FREE low FODMAP diet guide!: MSM supplement from Dr. Kathleen Jane: Get the Monash FODMAP Diet App: 👇 Watch more videos like this 👇 ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: ➡️Does Massaging Your...
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911 - Hypothyroid, Hashimotos & Your Gut Type
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I’ll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto’s, and I’ll help you identify your gut type. Watch now! 👇 Watch more videos like this 👇 ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: ➡️Reduce High Thyroid Levels By Doing THIS Every Morning ➡️This Thyroid Medication Increases Heart Disease & Stroke Risk: ➡️How to Identify & Treat a Sluggish Thyroid: ...
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910 - Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
SIBO (small intestinal bacteria overgrowth), candida overgrowth and vector-borne illnesses can be very difficult to cure. However, Dr. Allison Siebecker has exciting new treatments and research that can help you on your way to healing! Join us for this insightful discussion - you don’t want to miss it! 👇 Watch more videos like this 👇 ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: ➡️You Didn't Know This About Lyme Disease (and How to Heal): ➡️“Is SIBO real?” with Shivan Sarna and Dr. Allison...
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909 - The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
After years of experience in helping patients with different gut types, I’ve compiled the top 4 ways to effectively treat leaky gut. Watch this episode to get the best tips on diet, supplementation, lifestyle changes, and more! You deserve to heal! Dr. Ruscio’s Virtual Clinic: Diet Handouts: Low FODMAP diet: Candida and Fungal Quiz: Candida Diet Handout: Low Histamine diet: 👇 Watch more videos like this 👇 ➡️The 4 MOST Effective Leaky Gut Treatments: ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: ➡️The 10 BEST...
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908 - The Top Anti-Inflammatory Foods You Should Eat Every Day
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Does it seem like every food you eat causes you inflammation? Don’t worry, there’s plenty of anti-inflammatory options you can enjoy! In this episode, I’ll break down the top anti-inflammatory foods you can eat every day to help avoid chronic inflammation. Watch now! Histamine Intolerance Handout: Low FODMAP Diet Guide: At-home test from OmegaQuan: 👇 Watch more videos like this 👇 ➡️The 10 BEST Foods for Leaky Gut: ➡️Is the Low FODMAP Diet Effective for IBS Long Term? [New Research]: ➡️Healing Leaky Gut & Inflammation with Dr. Jockers ➡️Why...
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907 - Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Suspect you have lyme, babesia, or another vector disease? Looking for guidance on how to deal with symptoms and how to fix it? I talk to Dr. Amy Offutt all about the warning signs of vector-borne illness and the best methods for treatment. Timestamps: 00:00 Intro 01:47 Tackling chronic vector infections 07:36 Fatigue 14:37 Sleep issues 18:14 Brain health & circulation 20:31 Joint & muscle pain 22: 49 Non-hormonal hot flashes 25:31 Coordination issues 28:05 Anemia 36:47 Vector disease susceptibility 51:14 Treatment and testing 1:08:35 Alternative therapies Learn...
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906 - Top Warning Signs of Thyroid Issues - Don't Ignore These!
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now! Take the Thyroid Course! Grab Your Thyroid 101 Handout: 👇 Watch more videos like this 👇 ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: ➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️: ➡️Reduce High Thyroid Levels By...
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905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health. 👇 Watch more videos like this 👇 ➡️Gut Talk: Is Exercise Good For the Gut Microbiome?: ➡️Does Exercise Impact Gut Health? The Evidence: ➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: ➡️The BEST Type of Exercise for Depression According to Research: ➡️Health Science Snapshot NEW Healthy...
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904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
It’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one - watch now! 👇 Watch more videos like this 👇 ➡️Gut Health for Kids & Teens with Dr Elisa Song: ➡️Expert Tips on Choosing an Infant Formula with Dr. Elisa Song: ➡️The Do's & Don'ts of Gut Health: Insights from...
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903 - Eat These 7 Foods EVERY DAY for SIFO & Candida (Easy Fix!)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Eating the right foods can seem impossible when you’re healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I’ll give you a list of 7 foods to eat every day, what foods to personalize to your needs, and what to avoid in order to fix candida overgrowth and SIFO. Watch now! Think you may have Candida? Take our quiz and find out! Grab your FREE Candida food list! 👇 Watch more videos like this 👇 ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): ➡️Get Rid Of Candida...
info_outlineIt’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one - watch now!
👇 Watch more videos like this 👇
➡️Gut Health for Kids & Teens with Dr Elisa Song:
https://www.youtube.com/watch?v=EI39geg6x8Y&t=1203s
➡️Expert Tips on Choosing an Infant Formula with Dr. Elisa Song:
https://www.youtube.com/watch?v=YdX9L8z1e_M&t=4s
➡️The Do's & Don'ts of Gut Health: Insights from New Research:
https://www.youtube.com/watch?v=clWqkQ2XlXY&t=71s
When Does Screen Time Impact Kids' Health?:
https://www.youtube.com/watch?v=Sg0gtn8wGZU&t=23s
➡️Do These 3 Things DAILY If You Have Leaky Gut:
https://www.youtube.com/watch?v=wLP0TFaOlOA&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=12
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=3
➡️Do These 3 Things DAILY If You Have Leaky Gut:
https://www.youtube.com/watch?v=wLP0TFaOlOA&t=8s
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Gut Health for Kids & Teens with Dr. Elisa Song:
https://drruscio.com/gut-health-for-kids/
➡️How to Choose a Kids Probiotic for Your Little One:
https://drruscio.com/kids-probiotic/
➡️The Power of Diet: Resolving Chronic Pain & Helping Kids Thrive:
https://drruscio.com/the-power-of-diet-resolving-chronic-pain-and-helping-kids-thrive/
➡️Natural Treatments for ADHD for Kids and Adults:
https://drruscio.com/natural-treatments-for-adhd/
➡️Magnesium for Kids: Are Supplements Necessary?:https://drruscio.com/magnesium-for-kids/
Timestamps:
01:35 Why gut health is important in childhood
05:17 Helping kids choose better foods and habits
19:41 Gut health’s effect on development
32:04 Guiding kids through stress
45:05 Advice for parents and practitioners
Dr. Song’s Book: https://healthykidshappykids.com/book
Follow Elisa Song on Instagram: @healthykids_happykids
Featured Studies
📉Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health: https://pubmed.ncbi.nlm.nih.gov/37660760/
📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501205/
📉Dietary interventions for pediatric patients with functional abdominal pain disorders: https://pubmed.ncbi.nlm.nih.gov/37071174/
📉Comparison of multiple treatment regimens in children with Helicobacter pylori infection: https://pubmed.ncbi.nlm.nih.gov/36909732/
📉Comparative effectiveness of probiotic strains for the treatment of pediatric atopic dermatitis: https://pubmed.ncbi.nlm.nih.gov/32524647/
📉The effect of probiotics in the prevention of atopic dermatitis in children:
https://pubmed.ncbi.nlm.nih.gov/37181018/
📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501205/
📉Adjunctive efficacy of Lactis XLTG11 for Acute diarrhea in children:
https://pubmed.ncbi.nlm.nih.gov/37172455/
📉Prophylactic Saccharomyces boulardii versus nystatin for the prevention of fungal colonization and invasive fungal infection in premature infants:
https://pubmed.ncbi.nlm.nih.gov/23703468/
📉Effectiveness of a probiotic combination on the neurodevelopment of the very premature infant: https://pubmed.ncbi.nlm.nih.gov/37365274/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.