Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Health nutrition and functional healthcare; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio, DC shares the most effective and efficient techniques for using diet, nutrition and functional healthcare to improve digestive, thyroid, immune, hormonal and overall health.
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984 - Top Treatments To Relieve Stress, Inflammation & Gut Health
09/15/2025
984 - Top Treatments To Relieve Stress, Inflammation & Gut Health
Stress, inflammation, gut and nervous system health are all interconnected. The good news is, treating one often helps to improve the others. Specifically, if you’re experiencing any type of stressor, it would be beneficial to improve your vagus nerve and gut health. In this episode, I’ll walk through the top treatments that work for stopping high stress and creating long term balanced mental health. ✅Start healing with us! Learn more about our virtual clinic: 📖Gut Reset Guide: 💊Supplements and Products: Lacto-Bifido Probiotic Blend: VaguStim: Insight Timer: 👇 Watch more videos like this 👇 ➡️Probiotics Improve Immune System, Food Allergy & Stress: ➡️One Proven & Simple Supplement for Depression: ➡️4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: ➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Stop Burnout and Fix a Dysregulated Nervous System: ➡️ Vagus Nerve Damage Symptoms, and How to Deal with Them: ➡️ Vitamins for Concentration: What Works and What Doesn’t: ➡️ Under Pressure — The Effects of Stress on the Brain: 📌Timestamps 00:00 Intro 00:20 Stressors 00:51 Amygdala, Immune, & Gut Health 05:44 Importance of the vagus nerve 10:40 Beneficial supplements 16:51 Vagus nerve tools 20:47 Reduced inflammation & autoimmunity 25:46 Reflux & constipation benefits 26:17 Lifestyle & exercise benefits 30:35 Meditation & breathwork Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease
09/08/2025
983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease
This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I’ve compiled the benefits and uses for the elemental diet, as well as real stories from patients who found healing. Learn how to use it to reset your gut. Listen now! ✅Start healing with us! Learn more about our virtual clinic: 📖Download your FREE Gut Reset Guide: Calm your gut now! Try Elemental Diet: Learn the step-by-step plan for healing your gut. Healthy Gut, Healthy You: 👇 Watch more videos like this 👇 ➡️What is the Elemental Diet & Who is it For?: ➡️The 2 Best SIBO Healing Supplements: ➡️How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements): ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): ➡️Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances: ➡️Elemental Dieting Provides Relief from C. Diff: ➡️Using the Elemental Diet for Gut Healing, Fatigue, and Autoimmunity: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Elemental Diet Guide: Using a Liquid Reset: ➡️Elemental Diet Powder Recipes for After Your Gut Reset: ➡️The Elemental Diet for SIBO: An Action Plan: ➡️The Liquid Elemental Diet: Rest, Reset, and Restore: 📌Timestamps 00:00 Intro 00:26 What is the Elemental Diet? 03:14 Not a weight loss tool 05:17 SIBO benefits & uses 08:48 Does it work for candida? 09:51 Crohn’s disease benefits 11:41 IBD & rheumatoid arthritis benefits 12:27 Infertility & arthritis: Juan’s story 21:23 PMS & IBS: Kacheena’s story 23:40 C.diff benefits: George’s story Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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982 - How To Treat Toxic Mold Exposure (Signs, Symptoms & Supplements)
09/01/2025
982 - How To Treat Toxic Mold Exposure (Signs, Symptoms & Supplements)
What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I’ve compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions and more. Do you suspect you’re having mold toxicity symptoms? Take Dr. Campbell’s Immune Questionnaire: ✅Start healing with us! Learn more about our virtual clinic: 📖Guides Autoimmunity 101: 💊Products/Supplements HPA Select: 👇 Watch more videos like this 👇 ➡️Navigating the Nuances of Health: ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: ➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Are Your Seasonal Allergies Actually An Allergy to Mold?: ➡️ Mold and Mycotoxin Testing: When Is It Worth It?: ➡️ The Truth About Mycotoxins in Coffee: ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: 📌Timestamps 00:00 Intro 00:37 What is mold? 03:13 Mold signs & exposure risk 06:52 Efficacy of tests & binders 15:04 Dr. Scott’s story: Mold vs. gut issues 27:41 Cordila’s story: Stress support 44:09 Dr. Campbell’s general protocol Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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981 - Top 8 Powerful Supplements With Multiple Health Benefits
08/25/2025
981 - Top 8 Powerful Supplements With Multiple Health Benefits
Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-backed natural compounds can help optimize your wellness routine by targeting multiple body systems simultaneously. Always consult with your healthcare provider before starting any new supplement regimen, this content is for educational purposes only. ✅Start healing with us! Learn more about our virtual clinic: 📖Gut Reset Guide: 💊Products/Supplements Berberine: Castor Oil Cold-Pressed Softgels: Sky Organics Organic Castor Oil (Amazon): Zinc and Castor Oil Cream (Amazon): Blink Eyedrops for Dry Eyes (Amazon): Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: CurcuSelect: Marine Collagen: 👇 Watch more videos like this 👇 ➡️Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton: ➡️Berberine Benefits: Which Are Real and Which Are Hype?: ➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): ➡️10 Ways Black Cumin Seed Oil Can Improve Your Health: ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey: ➡️What is Huperzine A & Should You Use It?: ➡️How Marine Collagen Improves Skin, Joints, Muscles, and the Gut: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: ➡️ Berberine vs Metformin: How Do Their Benefits Compare?: ➡️ Where to Place Castor Oil Packs for Constipation & Alternate Options: ➡️ What Is Methylene Blue? Benefits & Use Cases: 📌Timestamps 00:00 Intro 00:26 Berberine 05:13 Castor oil 09:16 Black cumin seed oil 13:50 Thiamine (B1) 23:16 Curcumin (turmeric) 28:22 Methylene blue 34:24 Huperzine A 39:55 Marine collagen Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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980 - Expert Reveals Signs You Have Parasites (And How to Treat)
08/18/2025
980 - Expert Reveals Signs You Have Parasites (And How to Treat)
Today I’m excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We’ll cover the types of parasites, best testing options, a treatment protocol and how to prevent parasites. You don’t want to miss this! Start healing with us! Learn more about our virtual clinic: Follow Dr. Tania Dempsey 👇 Watch more videos like this 👇 ➡️You Didn't Know This About Lyme Disease| Dr. Tania Dempsey: ➡️The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner: ➡️How To Reverse Autoimmune Disease Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered, let me know in the comments! 👇Read these next 👇 ➡️ Protozoan Parasites: How to Treat Them: ➡️Do Parasite Cleanses Really Work?: ➡️ Babesia Symptoms and How to Reverse Them: ➡️ 5 Signs of Autoimmune Disease (And How to Reverse Them): Timestamps 00:00 Intro 03:32 Why they’re important 08:47 Increase of susceptibility 11:53 Types of parasites 14:35 Prevalence & risk factors 18:19 Giardia, IBS & SIBO 22:14 Cryptosporidium & immune health 25:32 Liver flukes & gallbladder issues 30:24 Approaches to treatment 38:02 Babesia & parasite connection 41:54 Testing options 49:11 Are cleanses effective? 50:25 Pharmaceuticals vs. herbals 53:05 Likelihood of multiple infections 56:01 Gut healing benefits 57:59 Antiparasite protocol 01:05:14 Immune system health is vital 01:09:36 LDN efficacy 01:12:14 Inflammation as a key sign 01:13:31 Celiac & parasites 01:19:41 Healing happens in stages 01:26:05 Helminth therapy 01:29:00 Managing environmental risks 01:38:50 Takeaways Featured Studies 📉Giardia Infection: . 📉Pruritus ani: 📉The Landscape of Parasitic Infections in the US: 📉Giardiasis: . 📉Cryptosporidiosis: 📉Endolimax nana: 📉Blastocystis hominis: 📉About Clonorchis: 📉Hookworm Disease: 📉Albendazole Therapy & Enteric Parasites in Refugees: 📉Hookworm Infection for Improving Gluten Tolerance in Celiac Disease: 📉Trichuris suis therapy for active ulcerative colitis: 📉Intestinal parasite screening in internationally adopted children: 📉Detection of parasitic protozoa in SAF-fixed faecal samples in Sweden: 📉Improvement of the diagnosis of intestinal protozoa using a multiplex qPCR strategy: 📉Blastocystis hominis: 📉Glutamine & whey protein improve Crohn's disease: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Sound Shed Studios: Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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979 - The Top 3 Diet Plans For SIBO, Candida & Histamine Intolerance
08/11/2025
979 - The Top 3 Diet Plans For SIBO, Candida & Histamine Intolerance
Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I’ve found that the best foods need to be tailored specifically to SIBO, candida or histamine intolerant-prone microbiomes. In this episode, I’ll identify your gut type and give you the top diet plan to help you heal. ✅Start healing with us! Learn more about our virtual clinic: 📖Diet Guides: Low FODMAP: Candida: Histamine intolerance: 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): ➡️4 Treatments for SIBO & How To Most Effectively Use Them: ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: ➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements) Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Low FODMAP Snacks for Better Digestion: ➡️ Low FODMAP Diet for SIBO: A Step-By-Step Guide: ➡️ 5 Gut Health Diet Plans: 7-Day Meal Plan for Each Diet: ➡️ How To Use a Low Histamine Diet for Histamine Intolerance: 📌Timestamps 00:00 Intro 00:10 The 3 gut types 00:20 Bacterial type diet 08:58 Measuring improvement 13:31 Fungal type diet 18:03 Histamine & immune type diet 23:42 Key takeaways Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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978 - L-Glutamine for Gut Health, Immunity, Brain & Muscle
08/04/2025
978 - L-Glutamine for Gut Health, Immunity, Brain & Muscle
L-Glutamine stands as one of the most powerful amino acids for optimizing gut health, muscle function, immune and brain health. It’s a common solution for leaky gut, but overall can enhance the improvement of other therapies. In this episode, I’ll dive into the benefits of l-glutamine, the best food sources, and effective protocols for different conditions. ✅ Start healing with us! Learn more about our virtual clinic: 📖Gut reset guide: 💊 L - Glutamine Supplements: L-Glutamine Powder: Gut Rebuild Nutrients Powder: 👇 Watch more videos like this 👇 ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: ➡️The 4 MOST Effective Leaky Gut Treatments: ➡️A Simple & Effective Leaky Gut Repair Protocol: ➡️The 10 BEST Foods for Leaky Gut: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️How To Heal Leaky Gut: ➡️Best Vitamins for Gut Health: How to Support Your Gut Microbiome: ➡️8 Best Microbiome Supplements for a Happier, Healthier Gut: ➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: 📌Timestamps 00:00 Intro 01:47 Are you getting enough glutamine? 03:59 Gut benefits 11;53 Immune benefits 15:38 Brain benefits 17:29 Muscle benefits 19:40 Recommended protocol 21:49 Adverse effects Featured Studies 📉Glutamine in the Complex Interaction between Gut Microbiota and Health: 📉Glutamine Supplementation in Human Exercise and Sport Training: 📉Dietary glutamine supplements for postinfectious IBS: 📉Glutamine Supplementation Enhances the Effects of a Low FODMAP Diet in IBS Management: 📉Glutamine supplementation on IBD: 📉Glutamine metabolism & optimal immune and CNS function: 📉Therapeutic benefits of glutamine: 📉Glutamine on Immune Function & Post-Operative Complications of Patients With Colorectal Cancer: 📉Supplementation of L-glutamine enhanced mucosal immunity & improved hormonal status of combat-sport athletes: 📉Glutamine supplementation on athletic performance, body composition, and immune function: 📉Glutamine-to-glutamate ratio in the nucleus accumbens predicts effort-based motivated performance in humans: 📉Oral cystine and glutamine on exercise-induced changes in gastrointestinal permeability and damage markers in young men: 📉Glutamine supplementation on gut permeability in adults: 📉Glutamine and whey protein improve intestinal permeability and morphology in patients with Crohn's disease: 📉Albendazole therapy and enteric parasites in United States-bound refugees: 📉Glutamine metabolism and optimal immune and CNS function: 📉Glutamine supplementation on serum levels of some inflammatory factors, oxidative stress, and appetite in COVID-19 patients: 📉DIetary supplements on markers of exercise-associated gut damage and permeability: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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977 - The Powerful Effects of Red Light Therapy
07/28/2025
977 - The Powerful Effects of Red Light Therapy
Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I’ll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover the most effective red light therapy devices and proven protocols that maximize your results. Listen now! ✅Start healing with us! Learn more about our virtual clinic: ⚡Featured red light products: 👇 Watch more videos like this 👇 ➡️Red Light Therapy REVERSES Hashimoto’s: ➡️The Best Way to Treat a Sluggish Thyroid - New Study: ➡️Hidden Blocks to Mitochondria Healing: ➡️Longevity Expert Shares Proven Anti-Aging Solutions: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Does Red Light Therapy for Weight Loss Work? ➡️The Best Red Light Therapy Devices—A Clinical Take: ➡️ Can You Use Red Light Therapy for Thyroid Health? ➡️What’s True and What’s Hype? Red Light Therapy Pros and Cons: 📌Timestamps 00:00 Intro 02:29 How it helps energy production 06:30 Anti-aging & hair 08:12 Autoimmunity & thyroid 09:44 Gut health 10:20 Joint pain 11:25 Muscle performance & recovery 14:42 Sleep 16:48 Fatigue 20:00 Cognition 22:11 Summary of benefits scorecard 23:53 Red light devices 27:04 Usage recommendations 📖Featured Studies 📉Reduction in the Mitochondrial Membrane Potential in Aging: 📉Collagen peptides reduce skin wrinkles and increases dermal matrix synthesis: 📉Oral Hyaluronan Relieves Wrinkles and Improves Dry Skin: 📉Photobiomodulation Reduces Periocular Wrinkle Volume by 30%: 📉Skin rejuvenation: 📉Arthritis: 📉The nuts and bolts of low-level laser (light) therapy: 📉Pattern Hair Loss: 📉Treatment of androgenetic alopecia: 📉Adult androgenic alopecia: 📉Non-surgical treatments for androgenetic alopecia: 📉Hypothyroidism induced by chronic autoimmune thyroiditis: 📉Treatment of psoriasis: 📉Treatment of recalcitrant psoriasis: 📉Microbiome Changes in Humans with Parkinson’s Disease: 📉Pain and function in tendinopathy: 📉Plantar fasciitis: 📉Chronic non-specific low back pain: 📉Pain and disability in knee osteoarthritis: 📉Non-steroidal anti-inflammatory drugs, including cyclo-oxygenase-2 inhibitors, in osteoarthritic knee pain: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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976 - How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements)
07/21/2025
976 - How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements)
Did you know that autoimmune disease can be reversed? In this episode, I’ll explain how to reverse autoimmune diseases by first breaking down the gut-related causes, such as leaky gut and candida, as well as the signs and symptoms. Then I’ll dive into the best supplements, foods and diets that will help you heal. ✅Start healing with us! Learn more about our virtual clinic: 📖 Download our free guides: Autoimmunity Guide: Low FODMAP Diet Guide: Histamine Intolerance Guide: 💊Autoimmunity supplements: Elemental Heal: Lacto-Bifido Probiotics: Sacchromyces Boulardii Probiotics: Triple Therapy Probiotics: Curcumin: 👇 Watch more videos like this 👇 ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): ➡️8 Ways to Beat Brain Fog & Boost Your Cognition: ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: ➡️Probiotics Are One of the Most Effective Treatments for Depression, New Study: ➡️Probiotics Improve Immune System, Food Allergy & Stress: ➡️Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023): Subscribe: And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️The Gut-Skin Connection: How to Heal A Crohn’s Disease Rash: ➡️What Natural Remedies for Rheumatoid Arthritis Should You Try?: ➡️Understanding the Foods That Cause Eczema: Your Guide: ➡️Practical Tips to Live Well with Autoimmunity: 📌Timestamps 00:00 Intro 00:10 Causes 07:40 Warning signs 08:41 Best diets & foods 17:51 Top supplements Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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975 - 6 Surprising Benefits of Probiotics (That Aren’t Digestion)
07/14/2025
975 - 6 Surprising Benefits of Probiotics (That Aren’t Digestion)
Probiotics have a surprising amount of benefits that aren’t just for digestion. From cognition and brain fog to depression and autoimmune disease, probiotics have powerful benefits that can improve many conditions. Learn 6 different probiotic benefits and the right protocols to follow to help you heal. Listen now! ✅Start healing with us! Learn more about our virtual clinic: 📖Read the Probiotics Starter Guide 💊Lacto-Bifido Probiotics 💊Triple Therapy Probiotic Powder Sticks: 👇 Watch more videos like this 👇 ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): ➡️8 Ways to Beat Brain Fog & Boost Your Cognition: ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: ➡️Probiotics Are One of the Most Effective Treatments for Depression, New Study: ➡️Probiotics Improve Immune System, Food Allergy & Stress: ➡️Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023): Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Can You Use Probiotics for Brain Health Benefits?: ➡️ A Review of Probiotics Research: ➡️ What Do Multi-Strain Probiotics Do, and Should I Take Them?: ➡️ What Happens When You Stop Taking Probiotics: Your Guide: 📌Timestamps 00:00 Intro 00:31 Brain fog & cognition 08:19 Depression 14:30 Immune health 19:37 Antiviral & antibacterial 22:28 Season allergies 24:05 Oxidative stress Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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974 - SIBO & Histamine Intolerance
07/07/2025
974 - SIBO & Histamine Intolerance
Today I’m happy to chat with our patient Leslie who shares her successful journey with histamine intolerance healing. We’ll go through how SIBO led to her histamine issues, the connection to low vagus nerve tone, as well as the low histamine diet and treatments such as dao enzymes. Tune in to learn how you can reduce histamine in the body naturally. Start healing with us! Learn more about our virtual clinic: Histamine Intolerance and Diet Guide: 💊 Products used in Leslie’s protocol: ✅Quercetin: 🔹3 capsules, 1-3 times per day. ✅Resveratrol 500mg Ultra High Potency: 🔹1 capsule twice daily, may increase to 2 capsules twice daily ✅Vitamin C with Bioflavonoids : 🔹1-2 tsp or 2 capsules, 1-3x per day ✅Histamine Digest (DAO enzyme): 🔹1 prior to meals, may increase to 2 prior to meals ✅Intestinal Support Formula (ISF): 🔹5 grams of Immunoglobulin per serving 🔹Dose range: 5-10 grams per day. 2 scoops = 5 grams. 🔹May be taken with or without food. 🔹Research shows between 5-10 grams per day to be beneficial ✅Probiotic Triple Therapy Sticks: 🔹62 billion CFU per serving 🔹Dose range: 1-3 packets per day 🔹Probiotics may be taken with or without food ✅Vagus Nerve Stimulation with VaguStim 🔹15-30 minutes 1-2x per day 🔹Follow the user manual and app instructions to get started. 🔹It’s important to ensure you’re using enough conductive gel in the ears for the device to work effectively. If you’re only noticing a faint sensation, even with the device setting fairly high, you’re either not using enough gel or the batteries are low. 🔹It may take up to 1-2 months to observe a benefit from vagus nerve stimulation 🧠Check out our video on vagus nerve stimulation for more information 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: 👇 Watch more videos like this 👇 ➡️5 Warning Signs You’re Histamine Intolerant: ➡️The Top Diet & Supplements For Healing Histamine Intolerance: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered, let me know in the comments! 👇Read these next 👇 ➡️Vagus Nerve Damage Symptoms, & How to Deal with Them: ➡️Everything You Need To Know About Histamine Intolerance: Timestamps 00:00 Intro 02:45 SIBO & histamine intolerance signs 07:30 Histamine intolerance protocol 10:57 Low histamine diet 16:14 How intolerance happens 18:24 Gut-brain connection 23:32 Probiotics 25:26 Vagus nerve stimulation 36:21 The importance of mindset 40:31 Key takeaways 41: 17 Choosing the right healthcare Featured Studies 📉Low Serum Diamine Oxidase Activity & Carbohydrate Malabsorption: 📉Disorders of gut-brain interaction in the US: 📉Probiotics for Allergic Rhinitis: 📉Symptoms and psychological status in IBS: 📉Vagus nerve stimulation & histamine-induced itching: 📉Limbic & temporal brain structures & mood enhancing by vagus nerve stimulation: 📉Transcutaneous Auricular Vagus Nerve Stimulation in IBS-C: 📉Serum-derived bovine immunoglobulin protein isolate in IBS-D Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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973 - 5 Microbiome Fixes for Abdominal Pain and Bloating
06/30/2025
973 - 5 Microbiome Fixes for Abdominal Pain and Bloating
Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I’ll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally. Start healing with us! Learn more about our virtual clinic: Free downloadable Low FODMAP Diet guide: Featured products: Elemental Diet: Triple Therapy Probiotics: Biota Clear Series: Biota Dissolve: VaguStim: 👇 Watch more videos like this 👇 ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!): ➡️4 Science-Backed Ways to Reduce Bloating: ➡️How To Stop Bloating and Reset Your Gut Microbiome (Best Protocol): ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Foods That Cause Bloating Are a Sign of a Larger Issue: ➡️ Do Probiotics Help With Bloating & Constipation?: ➡️ The 8 Best Supplements for Bloating | 2024: ➡️ Do Probiotics Cause Bloating, or Could it Be Something Else?: Timestamps 00:00 Intro 01:49 Digestive dysfunction 06:00 Immune system misfiring 07:36 Gut-brain dysregulation 11:05 Low fodmap diet 18:19 Elemental diet 20:15 Probiotics 27:09 Antimicrobials & antibiofilm agents 31:00 Vagus nerve stimulation Featured Studies 📉Gut-brain interaction in the US: 📉FODMAP Restriction & Symptom Response during FODMAP Reintroduction: 📉Elemental Diet & Microbial Overgrowth: 📉A 14-day elemental diet is highly effective in normalizing the lactulose breath test: 📉Treatment of Active Crohn's Disease in Children: 📉The Crohn's disease exclusion diet: 📉Vagus Nerve Stimulation in Patients With IBS-C: 📉SIBO in patients with different subtypes of IBS: 📉Low FODMAP diet in IBS: 📉High FODMAP diet causes barrier loss via lipopolysaccharide-mediated mast cell activation: 📉FODMAPs alter symptoms and the metabolome of patients with IBS: 📉Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with IBS: 📉Is rheumatoid arthritis a disease that starts in the intestine? 📉Probiotics fortify intestinal barrier function: 📉Interactions between symptoms and psychological status in IBS: 📉Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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972 - Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances
06/23/2025
972 - Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances
Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I’ll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones after birth control, and menopause symptoms. Listen now! Start healing with us! Learn more about our virtual clinic: Featured products: 👇 Watch more videos like this 👇 ➡️Elemental Diet for IBS & PMS Symptoms: KACHEENA’S STORY: ➡️How Your Gut Health Affects Your Hormones: ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: ➡️Fix Hormone Imbalances with New Research Findings: ➡️Breakthrough Hormonal Research: Men’s Health & Menopause (2023): Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ PMS Fatigue: What It Is, Causes, and How To Treat It: ➡️ What To Eat on Your Period To Help Balance Your Hormones: ➡️8 Health Benefits of Probiotics for Women’s Health: ➡️How to Balance Hormones in Menopause: A 3-Step Guide: Timestamps 00:00 Intro 00:32 Elemental diet for PMS & IBS 06:50 Gut healing & birth control 14:51 Probiotics & sexual function 16:48 Black cohosh for menopause 17:44 Diet & lifestyle tips for menopause Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues
06/16/2025
971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues
If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions we’ve discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you’ll learn the missing diet and supplements that finally helped them. Listen now! Start healing with us! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️Low FODMAP and Probiotics for Chronic Digestive Symptoms: ➡️After YEARS of Stomach Unease & Diarrhea, Here's What Worked: ➡️How to Help Hormonal Imbalance Symptoms with Simple Gut Care: ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide: ➡️Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide: ➡️How to Increase Progesterone & Restore Hormone Balance Naturally: ➡️Are Your Seasonal Allergies Actually An Allergy to Mold?: Timestamps 00:00 Intro 00:25 Healing Damien’s digestion 10:50 Kyle’s SIBO treatment 18:28 Emily’s hormone rebalancing 25:15 Cordila’s mold exposure recovery Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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970 - Gut Health Tips From 7 Leading Experts (IBS, SIBO, Candida & Leaky Gut)
06/09/2025
970 - Gut Health Tips From 7 Leading Experts (IBS, SIBO, Candida & Leaky Gut)
In today’s episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren’t the only solution to healing your gut. Watch now! Start healing with us! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: ➡️Symptoms of C. diff vs. IBS: How to Spot the Difference | Dr. Neil Stollman: ➡️Heal Food Intolerance with HCL, Bile, and Enzyme Support | Heidi Turner: ➡️Pediatrician Reveals #1 Secret for Healthier, Happier Kids | Dr. Elisa Song: ➡️The Science of Leaky Gut with Dr Michael Camilleri MD (Mayo Clinic): ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️The 6 Best Gut Health Supplements | 2024: ➡️The Best Digestive Enzyme Supplements & How to Use Them: ➡️Think You Need a Gut Cleanse Diet? Try a Gut Reset Instead: ➡️Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: Timestamps 00:00 Intro 00:32 Unexpected IBS medications 07:13 Worst antibiotics for c. diff & gut health 12:37 Enzymes for food intolerances 20:22 Kids’ gut health 26:45 Best leaky gut foods & supplements 32:12 Candida treatments 38:52 An effective SIBO protocol Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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969 - Eliminate Candida & SIFO with These Natural Supplements
06/02/2025
969 - Eliminate Candida & SIFO with These Natural Supplements
If you’re dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I’ve put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic: Treat candida with supplements and diet! Get your free candida diet guide: Has your candida overgrowth improved? Take our free candida assessment to find out: 👇 Watch more videos like this 👇 ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): ➡️The Best Natural Treatments for Candida (Science-based): ➡️Surprising Candida Facts About Treatments You Need to Know!: ➡️10 Ways Black Cumin Seed Oil Can Improve Your Health: ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: ➡️SIBO & Candida Biofilms; 3 Warning Signs: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️A Simple Guide to the Most Effective Candida Support: ➡️The Unexpected Truth About Candida and Gut Health: ➡️4 Proven Herbal Treatments for Candida Overgrowth: ➡️ 7 Causes of Candida Overgrowth & How to Address Them: Timestamps 00:00 Intro 00:42 Probiotics 03:39 Elemental diet 06:22 Antimicrobials 08:39 Oregano 09:09 Garlic 10:01 Black cumin 11:49 Horopito 12:40 Chamomile & sage extract 12:49 Artemisia 13:19 Cinnamon, clove & grapeseed oil 13:55 Caprylic acid & NAC 14:28 Antibiofilm agents 22:06 Die-off symptoms Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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968 - 4 Game-Changing Supplements To Heal SIBO
05/26/2025
968 - 4 Game-Changing Supplements To Heal SIBO
These four supplements are game-changers when it comes to healing SIBO! In this video, we’ve compiled some of our top best diets and supplements to help you heal - all backed by the latest research. Treat SIBO in four steps. Watch now! Start healing with us! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️4 Treatments for SIBO & How To Most Effectively Use Them: ➡️The 2 Best SIBO Healing Supplements: ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO: ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide ➡️Elemental Diet Guide: Why & When to Use This Liquid Reset ➡️ Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut? ➡️Berberine vs Metformin: How Do Their Benefits Compare? Timestamps 00:00 Intro 00:37 Why symptoms are more important than labs 01:35 Probiotics & the low fodmap diet 07:20 The elemental diet 12:14 Antimicrobials 25:15 MSM 29:21 Tips for persistent SIBO Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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967 - The Top Diet & Treatments To Heal Leaky Gut
05/19/2025
967 - The Top Diet & Treatments To Heal Leaky Gut
We’ve compiled the top diets, treatments, and lifestyle tips to help you heal leaky gut. This guide is based on research as well as our experience successfully treating patients in our clinic. Watch now! We can help you heal your gut! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️8 Signs Your Gut is LEAKY: ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): ➡️Do These 3 Things DAILY If You Have Leaky Gut: ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: ➡️Your Guide on How to Use Probiotics for Leaky Gut: ➡️Leaky Gut Food List: ➡️ Leaky Gut Recipes: Timestamps 00:00 Intro 01:05 Digestive symptoms 03:27 Inflammatory & systemic symptoms 08:21 Best diet for your gut type 16:27 Foods to avoid 20:19 Beneficial foods 27:46 Controversial foods 29:27 Probiotics, glutamine & elemental diet 34:08 Colostrum & immunoglobulins 35:37 Antimicrobials & antihistamines 38:13 Exercise, sleep & stress management Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
05/12/2025
966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: Follow Dr. Anderson: Featured products: 👇 Watch more videos like this 👇 ➡️Supercharge Your Mitochondria with Hyperbaric Therapy | Dr. Eleanor Womack: ➡️Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton: ➡️The Best Anti-Aging Diet & Supplements for Mitochondrial Health: ➡️Surprising Treatments For Mitochondria Health and Fatigue (Exciting Research!): ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Longevity Supplements 101: Starter Picks & Advanced Options: ➡️The Best Red Light Therapy Devices—A Clinical Take: ➡️What’s True and What’s Hype? Red Light Therapy Pros and Cons: ➡️The Longevity Blueprint for Living A Long and Healthy Life: Timestamps 00:00 Intro 3:59 Why is the mitochondria important? 7:26 What damages it? 10:38 Signs & symptoms of dysfunction 17:50 The importance of the cell danger response 25:23 Diet & lifestyle recommendations 31:04 Vagal nerve stimulation 34:02 Best supplements 45:36 Hyperbaric oxygen therapy 51:28 Peptides 55:30 Closing thoughts Featured Studies 📉Metabolic features of the cell danger response: 📉Perspective: Cell danger response Biology-The new science that connects environmental health with mitochondria and the rising tide of chronic illness: 📉Hyperbaric oxygen therapy in inflammatory bowel disease: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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965 - Top 7 Supplements To Boost Your Digestion & Gut Health
05/05/2025
965 - Top 7 Supplements To Boost Your Digestion & Gut Health
Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I’ll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one’s health benefits. Listen now! Start healing with us! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️ ➡️ ➡️ ➡️ ➡️ ➡️ ➡️ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Best Vitamins for Gut Health: How to Support Your Gut Microbiome: ➡️Probiotics for IBS: What You Should Know: ➡️Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: ➡️8 Best Microbiome Supplements for a Happier, Healthier Gut: Timestamps 00:00 Intro 00:37 How digestion works 05:55 HCL 09:57 Probiotics 12:23 Bile & fat supplements 18:17 Thiamine 22:48 Curcumin (Tumeric) 31:19 Berberine 34:38 Black cumin (black seed) Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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964 - 4 Easy Ways to Stimulate the Vagus Nerve
04/28/2025
964 - 4 Easy Ways to Stimulate the Vagus Nerve
Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: Product mentions: Vagustim: 👇 Watch more videos like this: ➡️Breathwork Technique Proven To Reduce Cortisol: ➡️How the Limbic System Contributes to Dysbiosis: Subscribe:https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Leave your questions in the comments! 👇Read these next: ➡️ Vagus Nerve Damage Symptoms & How to Deal: ➡️ What to Eat for Healthy Vagal Tone: Timestamps 00:00 Intro 00:47 Nervous system & stress 06:10 Dysfunction signs 12:51 Testing 14:12 Lifestyle changes 19:33 Jasmine’s success story 21:34 At-home stimulation devices 30:35 Nutrition 35:01 Probiotics Featured Studies 📉Depression & Limbic System: 📉Amygdala activity, fear, & anxiety: 📉Inflammatory Diseases: 📉Stress & immune responses: 📉Amygdala, fear, & anxiety: 📉Adrenaline, cortisol, blood lipidome & ice bath: 📉Cholinergic Anti-Inflammatory Pathway for COVID-19: 📉Acetyl-L-carnitine on dysautonomia in Rett syndrome: 📉Probiotic therapy & hypertensive women: 📉 IBS: Heart Rate Variability 📉Depression: 📉Anxiety disorders: 📉HRV & IBS 📉 Lupus: 📉Death & Cardio Events: 📉Type 2 diabetes: 📉Blood pressure: 📉Meditation: 📉Hypnosis & Psychotherapy: 📉Flow, Mood & Mental Stress During Yoga: 📉Music structure & HRV of singers: 📉Cold Water & Exercise Recovery: 📉Cold-Water & Apnea: 📉Sodium & blood pressure: 📉Fish-oil supplements: 📉Stress & magnesium: 📉Micronutrients: 📉Probiotics: Vagal Nerve Stimulation 📉Ab pain & constipation: 📉Social Media, Depression & Anxiety: 📉Smartphones, Depression, Anxiety, Stress, & Sleep: 📉High-intensity interval exercise: 📉Stimulator: 📉 Brain-Gut in Psychiatric & Inflammatory Disorders: 📉 Inflammatory System: 📉Mechanism & Applications: 📉Crohn's disease: 📉IBD: 📉Crohn's: 📉Arthritis: 📉POTS: 📉Reflux: 📉IBS-C: 📉Chronic pain: 📉BOLD fMRI deactivation of limbic & brain structures: 📉Depression: 📉Anxiety: 📉Fatigue, fibromyalgia & RA: 📉Lupus: 📉 Insomnia: 📉Hypertension: 📉Female Sexual Dysfunction: Follow Me FB - https://www.facebook.com/DrRuscio IG - https://www.instagram.com/drruscio/ TK - https://www.tiktok.com/@drrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube.
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963 - The Silent Symptoms of Biofilm; 3 Warning Signs
04/21/2025
963 - The Silent Symptoms of Biofilm; 3 Warning Signs
Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I’ll explain how biofilms form, help you identify signs that you have them, and recommend the best antibiofilm agents. Tune in! Learn more about biofilms and improve your gut now! Reach out to our virtual clinic: 👇 Watch more videos like this 👇 ➡️The Best Natural Treatments for Candida (Science-based): ➡️Surprising Candida Facts About Treatments You Need to Know!: ➡️Brain Fog & Gut Symptoms｜Dr. Henry Lindner: ➡️The MOST Effective SIBO Treatments: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Biofilms Can Cause Infections That Won’t Clear – What to Do About It with Dr. Paul Anderson ➡️ Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide: ➡️ Symptoms of SIBO You May Not Expect: ➡️What Is Candida? 5 Facts You May Not Know: Timestamps 00:00 Intro 01:05 What are biofilms? 02:05 How they’re formed 05:01 Why they’re problematic 07:52 Biofilm testing 10:28 Where they occur 22:21 3 Biofilm warning signs 26:49 Anti-biofilm agents 33:47 Key takeaways Featured Studies 📉Biofilm-mediated infections by multidrug-resistant microbes: 📉Biofilm bacteria: formation & susceptibility to antibiotics: 📉Bacterial biofilms in the human body: prevalence and impacts on health and disease: 📉Microbial Primer: An introduction to biofilms: 📉Impact of Biofilms on Chronic Infections and Medical Challenges: 📉Mucosal Biofilms Are an Endoscopic Feature of IBS & Ulcerative Colitis: 📉Borrelia burgdorferi Co-Localizing with Amyloid Markers in Alzheimer's Disease Brain Tissues: 📉The impact of biofilm-producing bacteria on chronic bacterial prostatitis treatment: 📉Characterization of Staphylococcus aureus Biofilm Formation in Urinary Tract Infection: 📉Microbial Biofilm: A Review on Formation, Infection, Antibiotic Resistance, Control Measures, and Innovative Treatment: 📉Biofilm-mediated infections by multidrug-resistant microbes: 📉Natural Anti-biofilm Agents: Strategies to Control Biofilm-Forming Pathogens: 📉Selective Essential Oils from Spice or Culinary Herbs Have High Activity against Stationary Phase and Biofilm Borrelia burgdorferi: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat
04/14/2025
962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat
In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! Product mentions: Thiamega Vagustim Watch next 👇 ➡️Mona’s Reflux & IBS Symptoms Improved: ➡️Natural Treatment For Acid Reflux: ➡️Thiamine for Gut & Mitochondrial Health - Elliot Overton: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Let me know your questions in the comments! Read next 👇 ➡️ Avoid the Long-Term Effects of Acid Reflux: ➡️ Best Diet Plan for Acid Reflux: Timestamps 00:00 Intro 01:32 Symptoms 02:35 LES function 04:25 Diet & your gut type 09:01 Inflammation 11:23 Microbiome imbalances 12:50 H. pylori 14:29 Nervous system & vagus nerve 17:18 Physical factors 19:12 Low stomach acid 20:53 Corrective protocol Featured Studies 📉Pathophysiology & treatment for GERD: 📉Epidemiology of GERD: 📉Volume, distribution & acidity of gastric secretion on & off PPIs: 📉Coffee on LES pressure: 📉Caffeine on LES pressure: 📉Alcohol & the GI tract: 📉Wine, LES & GERD: 📉Chocolate & LES pressure: 📉Menthol Infusion & Ineffective Esophageal Motility: 📉Foods Inducing GERD: 📉Dietary Intake & Risk of Reflux Disease: 📉FODMAP Meals on Transient Lower Esophageal Relaxations (TLESR) in GERD & IBS: 📉 Carb& Esophageal Acid Exposure Time & Reflux: 📉Nitric oxide in EE & NERD patients: 📉Nitric oxide in the LES of reflux patients: 📉Inflammation & oxidative stress in GERD: 📉Overlapping GI Disorders & GERD: 📉GERD & Esophageal Complications in Ulcerative Colitis: 📉GERD & related factors in RA: 📉Curcumin & PPIs for dyspepsia: 📉SIBO is associated w/ reflux symptom severity & impaired esophageal mucosa: 📉Dysbiosis & antireflux surgery: 📉H. pylori infection, GERD & complications: 📉H. pylori & GERD: 📉GERD & stress: 📉Cardiac autonomic dysfunction & GERD: 📉Dysfunction of the ANS in GERD: 📉Vagus nerve stimulation modulates mast cell degranulation following stroke: 📉Vagus nerve stimulation dampens gut inflammation: . 📉P072 Vagal Nerve Stimulation to Treat Crohn’s Disease & Ulcerative Colitis: 📉Hiatal hernia size, esophageal body hypomotility & GERD? 📉Low FODMAPs diet & GERD: 📉Curcumin & PPIs for dyspepsia: 📉Melatonin & GERD: 📉Prevention of GERD using herbals: 📉GERD & Probiotics: 📉Breathing exercises & GERD: 📉Vagus nerve, esophageal motility & pharyngeal symptoms in reflux: 📉TEA, Breathing & GERD: Follow Me FB - https://www.facebook.com/DrRuscio IG - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing a treatment. Music featured: "Modern Technology" by Andrew G, *Full transcript available on YouTube
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961 - The TOP Natural Remedies For Constipation Relief
04/07/2025
961 - The TOP Natural Remedies For Constipation Relief
Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I’ll share some of the best constipation treatments that provide you with both quick relief and long term solutions. Start healing with us! Learn more about our virtual clinic: Abdominal Self-Massage for Constipation: Pelvic Floor Therapy: The Low FODMAP Diet Simplified (Free Guide): 👇 Watch more videos like this 👇 ➡️4 Causes of Constipation & The Most Effective Solutions: ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Can Constipation Cause Nausea? Yes, and Here’s What You Can Do ➡️ Where to Place Castor Oil Packs for Constipation & Alternate Options ➡️ Can You Use LDN for Constipation Relief? ➡️ Can Ozempic Cause Constipation? Yes, But It Doesn’t Have To Timestamps 00:00 What is constipation? 00:41 Quick relief remedies 03:06 Water & fiber 06:40 Low FODMAP diet 09:32 Probiotics & synbiotics 13:06 Ginger 15:17 Antimicrobials & MSM for SIBO 17:45 Elemental diet for SIBO 18:38 Walking 19:29 Abdominal massage 23:03 Pelvic floor therapy 25:31 Gut-brain recommendations Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ TikTok - https://www.tiktok.com/@drrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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960 - How to Lower Uric Acid Naturally: Foods, Supplements & Lifestyle
03/31/2025
960 - How to Lower Uric Acid Naturally: Foods, Supplements & Lifestyle
I’m excited to have Dr. David Perlmutter back on the podcast to discuss uric acid and its pivotal connection to our overall health. Which foods lower and raise uric acid? What is its role in diabetes, alzheimer’s, gut health, and brain health? All of this will be covered, as well as best protocols for lowering high uric acid. You don’t want to miss this! Listen now! Learn more about lowering uric acid in Dr. Perlmutter’s book, Drop Acid! Connect with Dr. Perlmutter online: Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️The Power of Probiotics: Regulate Glucose Levels: ➡️Health Science Snapshot NEW Healthy Lifestyle Research July 2023: ➡️Berberine Benefits: Which Are Real and Which Are Hype?: ➡️Top Nutrient Dense Foods You Should Be Eating With Dr. Sarah Ballantyne: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide ➡️ Beyond Diet: What Causes Blood Sugar Spikes? ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut Timestamps 00:00 Intro 01:30 Why uric acid is pivotal to health 05:57 Evolutionary origins of high uric acid 07:12 Why fructose is a major factor 13:10 What elevates uric acid? 18:47 How to monitor levels 24:22 Foods that raise vs. lower UA 25:43 Relation to diabetes & other diseases 29:40 Probiotic protocol to lower UA 31:39 Connection to gut health 35:59 Connection to brain health 44:10 New therapeutics to explore 52:49 How to lower uric acid 57:37 Final takeaways Featured Studies 📉Safety and efficacy of probiotic supplementation in 8 types of inflammatory arthritis: 📉Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?: Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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959 - How to Tell When ‘SIBO’ Is Actually Candida
03/24/2025
959 - How to Tell When ‘SIBO’ Is Actually Candida
In today’s episode, we are happy to hear from our clinic’s Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith’s case posed a very common conundrum that we’ve seen in many with gut health issues - are we dealing with bacterial overgrowth (SIBO), fungal overgrowth (candida) or potentially both? We’ll walk through some of the key indications that Keith’s initial SIBO diagnosis was actually a candida case, and we’ll cover the best testing and treatments that led to Keith’s recovery. Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️The Best Natural Treatments for Candida (Science-based): ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: ➡️The 2 Best SIBO Healing Supplements: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ What Causes Candida Overgrowth—and What Can You Do About It? ➡️ Low FODMAP Diet for SIBO: A Step-By-Step Guide ➡️ Oil of Oregano Benefits: How This Herbal Antimicrobial Can Help Your Health ➡️ Is Testing for SIBO Helpful? Maybe Not So Much Timestamps 00:00 Intro 01:49 Keith’s symptoms 05:13 SIBO diagnosis & Xifaxan response 06:33 Considering SIBO vs. candida 11:42 Low FODMAP & supplement reactions 19:33 Measuring candida risk indicators 23:23 Candida supplements & reactions 26:51 Creating a healing mindset 31:45 Candida diet efficacy 39:02 Why antimicrobials are effective 43:03 Keith’s improved test results 45:30 Key takeaways Featured Studies 📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth: 📉Is rheumatoid arthritis a disease that starts in the intestine? A pilot study comparing an elemental diet with oral prednisolone: 📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: 📉Effects of garlic supplementation on components of metabolic syndrome: 📉Effect of garlic on blood pressure: 📉Garlic Supplementation Reduces Circulating C-reactive Protein, Tumor Necrosis Factor, and Interleukin-6 in Adults: 📉Overall and Sex-Specific Effect of Berberine on Glycemic and Insulin-Related Traits: 📉The effect of berberine supplementation on lipid profile and obesity indices: 📉Overall and Sex-Specific Effect of Berberine for the Treatment of Dyslipidemia in Adults: 📉Efficacy and Safety of Berberine Alone or Combined with Statins for the Treatment of Hyperlipidemia: Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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958 - The Top Diet & Supplements For Healing Histamine Intolerance
03/17/2025
958 - The Top Diet & Supplements For Healing Histamine Intolerance
If you’re experiencing histamine intolerance, it’s important to consider a few different factors in order to adequately heal. From addressing your gut’s specific needs to differentiating between supplements and medications, I’ll outline 4 steps to healing your histamine intolerance. I’ll also share recommended protocols and the low histamine diet. Watch now! Download our FREE guide to navigating histamine intolerance!: Start healing with us! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do): ➡️The Best And Worst Foods For Histamine Intolerance: ➡️Do Probiotics Have Side Effects & Cause Histamine Intolerance? (The Evidence): Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Everything You Need To Know About Histamine Intolerance ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide Timestamps 00:00 Intro 00:20 Symptoms of histamine intolerance 04:45 The low histamine diet 12:04 Gut modulation 16:59 Natural antihistamines 20:00 Nutrients 21:59 Other considerations Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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957 - The Most Effective Hypothyroid Medication (It’s Not Levothyroxine)
03/10/2025
957 - The Most Effective Hypothyroid Medication (It’s Not Levothyroxine)
I’m very excited to have thyroid expert, Dr. Antonio Bianco back on the podcast! In this episode, we have a fascinating discussion about different approaches to hypothyroidism therapy. He shares his research on the use of levothyroxine in comparison to combination therapy and provides insights on how to adjust treatment for patients’ needs. You don’t want to miss this! Listen now. We want to improve your thyroid health! Learn more about our virtual clinic: Check out Dr. Bianco’s book, “Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do”. 👇 Watch more videos like this 👇 ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: ➡️The Truth About Hypothyroidism Misdiagnosis (And How To Avoid It) | Dr. Antonio Bianco: ➡️This is the BEST Protocol For Healing Hashimoto’s: ➡️The 3 BEST and WORST Hashimoto’s Thyroiditis Treatments: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️What is Subclinical Hypothyroidism? ➡️ How to Get Off Thyroid Medication Naturally ➡️ Thyroid Diet Chart: What to Eat for Better Thyroid Function ➡️ Can You Use Red Light Therapy for Thyroid Health? Timestamps 00:00 Intro 03:59 Key points from previous discussion 06:54 Thyroid physiology 10:53 50% prefer combination therapy 16:24 Approaching thyroid “symptoms” 23:33 Consider menopausal symptoms 31:37 LT4 therapy limitations 37:33 Combo therapy for adjusting T3 & T4 59:24 How to switch to combination therapy 01:14:46 Key takeaways Featured Studies 📉Treatment Preferences in Patients With Hypothyroidism: 📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: 📉Variable transduction of thyroid hormone signaling in structures of the mouse brain: 📉Thyroid Hormone Homeostasis in Levothyroxine-treated Patients: Findings From ELSA-Brasil Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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956 - Black Cumin Seed Oil’s Remarkable Benefits (Backed by Science)
03/03/2025
956 - Black Cumin Seed Oil’s Remarkable Benefits (Backed by Science)
Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I’ll dive into 10 health benefits of black cumin plus offer my recommended protocols. Watch more videos like this👇 ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: ➡️Should You Take Berberine for SIBO & Gut Health?(Research Findings): Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Any questions or topics you would like covered in the future, let me know in the comments! Read these next 👇 ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: ➡️ A Simple Guide to the Most Effective Candida Support: Timestamps 00:00 Intro 00:20 What is it? 02:19 Fights infection 04:36 Antifungal 05:18 Antiparasitic 07:04 Antibacterial 09:41 H. pylori protocol 10:24 Thyroid health 11:37 Joint pain 13:30 Allergy & asthma 15:06 Sleep benefits 19:41 Hormone & acne 25:49 Cholesterol & blood sugar 26:29 Safety & side effects 27:17 Black seed oil protocol Featured Studies 📉Black Cumin (Nigella sativa L.): 📉INigella sativa essential oil against oral pathogens: 📉Nigella sativa on general health and immune system: 📉Nigella sativa on the risk of mortality in patients with COVID-19: 📉Black cumin and its constituent (thymoquinone): 📉Therapeutic potential of Nigella sativa extract: 📉Inhibitory effect of thymoquinone on piroplasm parasites: 📉Tafenoquine-Atovaquone Combination Achieves Radical Cure and Confers Sterile Immunity in Experimental Models of Human Babesiosis: 📉Combination of Nigella sativa and Honey in Eradication of Gastric H. pylori Infection: 📉Honey based formulation of Nigella sativa seed oil in dyspepsia: 📉Effects of Nigella sativa on H. pylori: 📉Effects of Nigella sativa on thyroid function, serum (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: 📉Nigella sativa & biomarkers of inflammation & oxidative stress: 📉Nigella sativa oil for symptomatic treatment of knee osteoarthritis: 📉Nigella sativa as an anti-inflammatory agent in asthma: 📉Nigella sativa oil containing 5% thymoquinone in reducing seasonal allergy: 📉 Nigella sativa for asthma control: 📉Black cumin oil extract (Nigella sativa) (BlaQmax®) modulates stress-sleep-immunity axis safely: 📉Influence of a proprietary oil extract of black cumin (Nigella sativa) on non-restorative sleep: 📉Nigella sativa L., Supplementary Plant with Anticholinesterase Effect for Cognition Problems: 📉 Nigella sativa Linn. seed on memory, attention & cognition: 📉Nigella sativa L. seed oil on urinary incontinence & quality of life in menopausal women: 📉 Nigella sativa and Vitex agnus-castus with citalopram on hot flashes: 📉The possible short-term of Nigella sativa - L in the management of adolescent PCOS: 📉Novel Topical Cosmeceutical Formulations from Nigella sativa L. with Antimicrobial Activity against Acne-Causing Microorganisms: 📉Nigella sativa L. & acne vulgaris: 📉Nigella sativa & lipid profiles in adults: 📉Nigella sativa & on glycemic control: Follow Me FB - https://www.facebook.com/DrRusciodc IG - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube
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955 - How This Patient Overcame a Parasite (Babesia) Naturally
02/24/2025
955 - How This Patient Overcame a Parasite (Babesia) Naturally
In today’s episode, our patient Greg shares his journey with gut issues and vector borne illnesses. His story may sound familiar to anyone who has been diagnosed with chronic infections - constant turnover of different antimicrobials, a regular onset of new symptoms, and more. Upon learning about vector borne illnesses from our podcast, Greg reached out to work with us and finally found the right treatment after years of no solutions. Listen in and learn what helped Greg start healing. Start healing with us! Learn more about our virtual clinic: 👇 Watch more videos like this 👇 ➡️New Supplements for Chronic Gut Issues: The Latest Treatment Strategies: ➡️The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner: ➡️How to Stop Die-Off Reactions in Vector-Borne Disease Treatment | Dr. Myriah Hinchey: ➡️Hidden Signs Your Gut Issues & Fatigue Are A Vector Borne Disease: Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Understanding Chronic Babesia Symptoms and How to Reverse Them ➡️ What Is Candida? 5 Facts You May Not Know ➡️ How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide Timestamps 00:00 Intro 02:20 Greg’s health journey 07:57 Discovering vector borne illness 11:15 Gut conditions vs. VBIs 14:04 Misconceptions about lyme & VBIs 16:09 Measuring symptoms & improvement 25:17 Greg’s protocol & reactions 34:34 Hyperbaric therapy 39:29 Advice for finding the best health Featured Studies 📉Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness - Experience in an Urban Gastroenterology Practice: 📉Hyperbaric oxygen therapy in inflammatory bowel disease: a systematic review and meta-analysis: Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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