Breaking Generational Cycles: People-Pleasing and Boundaries in Motherhood with Emily Jacobs
Business & Bubbly Podcast with Charity Majors
Release Date: 09/19/2024
Why Most Entrepreneurs Make Bad Managers & How to Fix It (Advice from special guest Cary Prejean)
Business & Bubbly Podcast with Charity Majors
Introduction: If you’re an entrepreneur who has ever felt frustrated by your team, overwhelmed by management challenges, or stuck micromanaging your business instead of growing it, this episode is for you! In Episode 114 of Business & Bubbly, host Charity Majors sits down with executive coach, profit accelerator, and systems specialist Cary Prejean. They dive deep into why most entrepreneurs struggle with management—and, even better, how you can break free from that trap to create a business that gives you both impact and freedom. About Our Guest: Cary Prejean Cary Prejean is the...
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Business & Bubbly Podcast with Charity Majors
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Fueling your Business with THIS Challenge from Dean Graziosi by Adding a Zero and Raising Your Prices to Your Products & Services
Business & Bubbly Podcast with Charity Majors
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How to Craft Stories That Sell and Leave a Lasting Impression (With Charity Majors)
Business & Bubbly Podcast with Charity Majors
Episode Intro: Welcome back to the Business & Bubbly Podcast! Are you ready to transform how you connect, inspire, and convert through storytelling? In this value-packed episode, your host Charity Majors, visionary entrepreneur, bestselling author, and founder of Business & Bubbly, dives deep into the art and science of storytelling that sells—and sticks. Whether you're a speaker, author, podcaster, or business leader, discover how to shape and share the stories that create impact, engagement, and real business results. Get ready for practical tips, personal examples, and a...
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Staying True: Avoiding Shiny Object Syndrome in Entrepreneurship (With Charity Majors)
Business & Bubbly Podcast with Charity Majors
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Business & Bubbly Podcast with Charity Majors
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Business & Bubbly Podcast with Charity Majors
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Why Fresh Perspectives Are Essential for Business Growth and Getting You Unstuck
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info_outlineIn this episode of Business & Bubbly, host Charity Majors is joined by the dynamic Dr. Emily Jacobs to delve into the intricate balance of boundaries, business, and motherhood. Emily shares her powerful journey of overcoming generational emotional suppression, healing conflicts within her family, and evolving from people-pleasing tendencies that often lead to burnout. With practical advice and heartfelt anecdotes, Emily discusses setting boundaries, self-care, and empowering moms to pursue their dreams.
So grab a glass of bubbly and get ready to be inspired by Dr. Emily Jacobs as she guides us through the art of balancing personal and professional life with grace and authenticity. Let's dive right into this episode!
Guest Speaker Bio:
Dr. Emily Jacobs – Wife, mother, author, keynote speaker, and former nurse with over 20 years of experience. She transitioned into leadership and empowerment coaching, founded "Empowered Moms," a community for supporting mothers, and published her first book in 2023 titled *Live Your Life for You, Not Your Mom*. Emily is also a faculty member at the Integrative Nurse Coach Academy and a healthcare coach/consultant.
Episode Summary:
In this insightful episode, Dr. Emily Jacobs discusses the struggle faced by older generations with managing emotions and how this impacts younger generations. She emphasizes healing from generational emotional suppression and shares her journey of setting boundaries and the importance of recognizing people-pleasing behaviors to prevent burnout. Emily shares practical tips for self-care, balancing personal needs with professional responsibilities, and maintaining integrity. Together with Charity Majors, they explore the value of community and support for mothers and women in business. This episode is packed with actionable insights on overcoming hurdles, respecting boundaries, and empowering oneself and others.
Discussion Points:
1. The importance of healing generational emotional suppression and accepting people as they are.
2. Identifying and overcoming people-pleasing behaviors to prevent burnout.
3. Setting boundaries in personal and professional life to achieve self-respect and self-love.
4. Advise for mothers on balancing personal goals and family demands, showcasing the Empowered Moms community.
5. Practical tips on managing time, seeking help, and maintaining personal well-being.
Timestamps:
00:45 – Introduction to Dr. Emily Jacobs and her journey.
10:32 – The impact of generational emotional suppression and conflicts within the family.
18:00 – Recognizing people-pleasing behaviors and setting boundaries.
25:47 – Advice on balancing motherhood and pursuing personal dreams.
32:15 – Community support, Empowered Moms initiatives, and upcoming events.
Episode Highlights:
1. Introduction and Personal Backstory (00:45) – Charity welcomes Emily, who shares her professional journey and the inception of Empowered Moms.
2. Generational Emotional Healing (10:32) – Emily discusses the importance of healing emotional wounds within families.
3. Setting Boundaries and Self-Respect (18:00) – Insightful discussion on overcoming people-pleasing and the importance of boundaries.
4. Balancing Motherhood and Career (25:47) – Practical tips for moms on managing personal goals alongside family responsibilities.
5. Empowered Moms Community (32:15) – The benefits of joining Empowered Moms, and an invitation to upcoming events.
Summary & Call to Action:
This episode with Dr. Emily Jacobs is a treasure trove of insights on managing emotional wellness, setting boundaries, and balancing personal and professional demands. Whether you're a mom trying to juggle multiple roles or someone seeking to understand the dynamics of people-pleasing and self-care, this episode offers actionable advice and inspiration.
Be sure to listen to the full episode for more on Emily's journey and practical tips for embracing your authentic self.
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Links Mentioned:
- Dr. Emily Jacobs Instagram: @dremilyjacobs
- Empowered Moms Community: [empoweredmoms.co](http://empoweredmoms.co)
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