Libsyn Directory

How to Age Slowly: NAD vs Supplements w/ Dr. Nichola Conlon (S1 EP01)

Release Date: 10/20/2025

Unfiltered Friendship w/ Danielle Fette (S1 EP08)

Don't Die Curious

How well do you really know your friends? Can you tell what makes them light up or what drives them crazy? In this episode, Danielle Fette joins Juliet for a fun and unfiltered Q&A session. Childhood friends turned business partners, Danielle and Juliet now both are leaders at , with Danielle as Co-founder and CEO and Juliet as Chief Communications Officer. They share stories about everything from weird sleeping habits to guilty pleasures while exploring how their friendship has shaped their personal growth. You’ll hear what surprises people most about their dynamic, the quirks...

From Nightlife to Regenerative Fruit: Pitaya Foods and Ozempic Smoothies w/ Chuck Casano (S1 EP07)

Don't Die Curious

Imagine enjoying a bowl of frozen fruits without worrying about your health or weight gain. Sounds amazing, right? In this episode, host Juliet Hahn sits down with Chuck Casano, founder of Pitaya Foods brand you’ve likely spotted in Whole Foods and other major retailers. Chuck shares his 15-year journey from the New York City nightlife scene to building a regenerative food company with a global mission. What began with a trip to Nicaragua and a desire to make a difference has grown into a business that supports small farmers and single mothers in parts of the world. Juliet and Chuck explore...

How To Optimize Hormones to Live Longer and Stronger w/ Dr. Elizabeth Yurth (S1 EP06)

Don't Die Curious

Hormones play a critical role in longevity, yet many people only begin addressing them when it’s already too late. In this episode, Juliet Hahn sits down with Dr. Elizabeth Yurth, the dynamic co-founder and Chief Medical Officer of . With more than 30 years of clinical experience and dual board certifications in Physical Medicine & Rehabilitation and Regenerative Medicine, Dr. Yurth shares her remarkable journey: from growing up in a family that rarely visited doctors, to working with elite athletes, and ultimately pioneering a new approach to cellular and longevity medicine. Juliet Hahn...

Anesthesiologist Overcomes Illness & Spinal Injury: “I Rebuilt My Life” w/ Dr. James Lee (S1 EP05)

Don't Die Curious

Dr. James Lee is a world-renowned anesthesiologist and author of Unbroken: A Doctor’s Journey Back to a Life Worth Living. In this episode, he shares his story of battling illness, identity, and rediscovering what matters most with our host, Juliet Hahn. Dr. Lee’s path seemed destined for medical greatness: with degrees from Yale and Stanford and a thriving career in anesthesiology, he was living the dream. But everything changed in seconds one day in the operating room, when a sudden and baffling medical emergency turned his life upside down. Over the course of years, Dr. Lee battled a...

Chakras for Beginners: Balance Energy and Reduce Stress w/ Rimi Chakraborty (S1 EP04)

Don't Die Curious

The connection between the mind, body, and spirit is truly fascinating. You may have heard about it before, but perhaps not in depth. In this episode, Juliet Hahn sits down with Rimi Chakraborty to explore the world of chakras and energy wellness. Rimi Chakraborty is the co-author of and an expert in chakras and energy wellness. She guides us through the seven chakras—explaining their importance, how blocked chakras can manifest in our lives, and the benefits of keeping them balanced. She also leads us through a five-minute practice to help realign our energy. In addition, Rimi shares...

Curiosity Changed My Life! w/ Dr. Randall Craft (S1 EP03)

Don't Die Curious

Dr. Randall Craft is a Harvard-trained plastic surgeon, founder of , and social media educator in the aesthetics space. He grew up in a humble Appalachian community where college wasn’t even on the radar. Unlike many parents, his parents often encouraged him to tone down his ambition. While Dr. Craft never faced pressure to live up to expectations, his curiosity became his greatest driving force. That curiosity took him to world-class institutions like Georgetown, Oxford, and Harvard. In this episode, he opens up about navigating culture shock, embracing grit, and growing up as a gay man in...

Female Fertility 101: Age, Ovulation & Egg Freezing w/ Dr. Eve Feinberg (S1 EP02)

Don't Die Curious

Day in and day out, countless women and families struggle with infertility. For some, the dream of conceiving feels painfully out of reach, leading them to the brink of giving up hope. For others, the deep desire to hold a child of their own fuels their determination, pushing them to explore every possible path to parenthood. In today’s episode, Juliet sits down with Dr. Eve Feinberg for an in-depth conversation on women’s fertility. Together, they unpack the evolving landscape of reproductive health, debunk common myths about age, lifestyle habits, and fertility trends, and explore the...

How to Age Slowly: NAD vs Supplements w/ Dr. Nichola Conlon (S1 EP01)

Don't Die Curious

NAD has been a buzzword for a while now. Scientists have shared many do’s and don’ts around NAD, and at some point, it becomes difficult to know what to follow. In this episode, Juliet Hahn and Dr. Nichola Conlon demystify the myths around NAD (nicotinamide adenine dinucleotide) and share valuable insights on the science of longevity. They unpack what NAD really is, why it matters for energy and cellular repair, and address the buzz (and controversy) around NAD drips and supplements. Dr. Nichola also breaks down the 12 hallmarks of aging, explaining how the aging process starts deep within...

Don't Die Curious (Podcast Intro)

Don't Die Curious

Season One OUT NOW

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NAD has been a buzzword for a while now. Scientists have shared many do’s and don’ts around NAD, and at some point, it becomes difficult to know what to follow.

In this episode, Juliet Hahn and Dr. Nichola Conlon demystify the myths around NAD (nicotinamide adenine dinucleotide) and share valuable insights on the science of longevity. They unpack what NAD really is, why it matters for energy and cellular repair, and address the buzz (and controversy) around NAD drips and supplements.

Dr. Nichola also breaks down the 12 hallmarks of aging, explaining how the aging process starts deep within our cells long before we see the effects on the surface. From DNA damage and inflammation to the role of lifestyle in healthy aging, this episode is packed with actionable tips to help us age well.

Dr. Nichola Conlon is a scientist specializing in bioavailability, drug development, and the science of longevity. She is also the co-founder and CEO of Nuchido. Listen and learn from her.

During this episode, you will learn about:

[00:00] Trailer

[02:25] Understanding nicotinamide adenine dinucleotide (NAD)

[06:09] NAD drips

[11:52] Journey into the longevity space

[16:21] Connect with Dr. Nichola Conlon

Instagram: https://www.instagram.com/drnicholaconlon/

LinkedIn: https://www.linkedin.com/in/nichola-conlon/

[18:31] The 12 hallmarks of aging

[21:03] DNA damage

[24:39] Inflammation

[26:50] Addressing the hallmarks of aging

Key Takeaways:

• “If you have very high levels of NAD, you get lots of energy production and repair in your cells.” ~Dr. Nichola Conlon [04:23]

• “The aging process does not start on the surface. It starts deep within our bodies.” ~Dr. Nichola Conlon [19:27]

• “You should not be taking supplements until you sort your lifestyle out.” ~Dr. Nichola Conlon [27:41]

• “We cannot underestimate the value of lifestyle.” ~Dr. Nichola Conlon [27:54]

• “Our bodies are so powerful and people don't think about it.”~Juliet Hahn [05:45]

• A lot of times our path is supposed to be taking us in a lot of different directions. If we stay curious and follow it, we never know what's going to happen. ~Juliet Hahn [15:02]

•When you get a gut feeling or really something sparks something inside of you, it's so important to follow that. ~Juliet Hahn [15:53]

Keep In Touch with Dr. Nichola Conlon:

Instagram: https://www.instagram.com/drnicholaconlon/

LinkedIn: https://www.linkedin.com/in/nichola-conlon/

Website: https://nuchido.com/

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Follow Juliet Hahn…

Instagram: https://www.instagram.com/iamjuliethahn/

LinkedIn: https://www.linkedin.com/in/iamjuliethahn/

Website: https://www.iamjuliethahn.com/

X: https://x.com/iamjuliethahn

YouTube: https://www.youtube.com/channel/UCuCLsAHoGBaiItEFJdl4h3w