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Who You Calling Crazy? feat. Juliet Kuehnle // Sun Counseling and Wellness

Raising A Ruckus

Release Date: 12/06/2024

Cry a little feat. Kate Bankston show art Cry a little feat. Kate Bankston

Raising A Ruckus

You’re about to hit play on another episode of the Raising a Ruckus Podcast—the show that’s all about rule-breakers, change-makers, and risk-takers, and the leaps of faith, sleepless nights, disasters, and big decisions they made along the way. So let’s get after it, y’all. If you’ve spent any time in Charlotte’s music scene, you probably know the name Kate Bankston. Kate’s debut album “Cry A Little” is packed with dynamic vocals, catchy arrangements, and lyrics that linger long after the last note fades. Her sound? Like Norah Jones, Lake Street Dive, and Carole King all...

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The Scoop on Local Small Biz feat. GarrettTichy show art The Scoop on Local Small Biz feat. GarrettTichy

Raising A Ruckus

Garrett Tichy is the kind of guy who doesn’t just walk into a room—he builds the room, stocks the fridge, and makes sure everyone feels like they belong there. Serial entrepreneur, community architect, and now, co-owner of Seemingly Overzealous, Charlotte’s fun, fast-growing dairy-, egg-, and gluten-free ice cream shop, Garrett has made a career out of turning “what ifs” into “why nots.”   If you’ve spent a minute in Charlotte’s creative circles, you’ve probably heard of Hygge Coworking—Garrett’s first big leap into building spaces where people connect,...

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SouthPark’s Greatest Showman: Bill Bartee show art SouthPark’s Greatest Showman: Bill Bartee

Raising A Ruckus

If you know, you know: There is NO ONE quite like Bill Bartee. The Mayor of Quail Corners, the Ambassador to SouthPark, the voice of the Carolina Outdoors; Bill is a consummate storyteller, genuine showman – in the best possible way, and part of the retail bedrock of south Charlotte.  He really is a Renaissance Man.  Bill’s got more stories than an ocean has fish, and some of them are actually true. At least we think they might be… But if you take the stairs up to Jesse Brown’s and Charlotte’s OG outdoors store, Bill’s sure to make it worth the trip.  We’ve known...

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Godfather of good times in Charlotte – Mr. Larry Farber show art Godfather of good times in Charlotte – Mr. Larry Farber

Raising A Ruckus

Alright, ruckus-raisers, buckle up, because today we're talking to a guy who's basically the Godfather of good times in Charlotte – Mr. Larry Farber! This dude started playing gigs when most of us were still trying to figure out how to tie our shoes. Fast forward a few years, and he's not only booking the big bands, but he's also throwing the biggest bashes around. A mentor told him he’d make a name not AS a musician, but working IN the music biz. He took that advice and the rest, as they say, is local music history.    You may know him as the man behind Music with Friends, or...

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The Luminous World of Meredith Connelly show art The Luminous World of Meredith Connelly

Raising A Ruckus

Hey there, ruckus raisers! We’re BACK and ready to blow your minds with another episode of Charlotte’s most irreverent programs. We diving headfirst into the luminous world of Meredith Connelly, the queen of glow-in-the-dark mushrooms and fairy rings. This isn't your average paint-by-numbers artist, folks. Meredith's been turning forests into psychedelic wonderlands and making nature trip balls with her mind-bending light installations. She's like Mother Nature's cooler, more rebellious sister who decided to throw a rave in the woods. (It’s not a phase, Mom!) But wait, there's more!...

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Dr. Sharon Jones a.k.a. DJ Sharky Sharon show art Dr. Sharon Jones a.k.a. DJ Sharky Sharon

Raising A Ruckus

Alright, buckle up, folks! It's time for another wild ride on the Raising a Ruckus Podcast, and boy, do we have a treat for you today. We're about to get a little – no make that a LOT smarter -- with Dr. Sharon Jones, the tech education rockstar you want to know. Here’s the short version: a former teacher who decided the classroom wasn't enough and went on to found the Dottie Rose Foundation. Why? Because she's on a mission to kick the gender gap's butt in technology. Dr. Jones is the rebel we need, empowering young girls to dive headfirst into the crazy world of STEM. But wait, there's...

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Who You Calling Crazy? feat. Juliet Kuehnle // Sun Counseling and Wellness show art Who You Calling Crazy? feat. Juliet Kuehnle // Sun Counseling and Wellness

Raising A Ruckus

Juliet Kuehnle is one of the coolest (and most colorful) people we know. But that’s not the only reason you’ll want to listen in to this episode of the Raising a Ruckus Podcast. She’s cool because she’s on a mission to destigmatize mental health and get the treatment they need. And she’s crushing it.  Juliet is a Licensed Clinical Mental Health Counselor Supervisor and founder of Sun Counseling and Wellness; a practice that's as warm and welcoming as its name suggests. See what we did there? With a team of superstar providers by her side, they’re tackling everything from...

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How do we NOT know each other?? feat. Divakar Shukla // Radio Personality & Publisher show art How do we NOT know each other?? feat. Divakar Shukla // Radio Personality & Publisher

Raising A Ruckus

OG Charlotte folks may recognize the name and the voice Divakar Shukla. He was a longtime staple of Charlotte's radio and media scene. Actually, he still is.  As a former radio host on 106.5 The End, Divakar brought local music to the forefront with his iconic shows like "90 Minutes" and "The New Music & Indie Label Show," where he showcased emerging talent and indie sounds that defined Charlotte's airwaves.  But Divakar's influence doesn't stop there. He's also the publisher of Saathee Magazine, a legit print publication serving the Indian community here in Charlotte. Through...

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Makayla Binter // Artist & Creator: Making CLT Creativer show art Makayla Binter // Artist & Creator: Making CLT Creativer

Raising A Ruckus

Makayla Binter isn't just another artist on the program. She’s part of the TEAM at Charlotte is Creative. We’re big fans, of course. Along with helping transform the city into a canvas for artistic expression and community engagement, she’s also a creative in her own right.  In this episode of the Raising a Ruckus Podcast, Makayla explains how the outdoors in upstate NY were her early inspiration, making the move to CLT, and her personal journey as a multidisciplinary artist. Have y’all seen her website yet?? Google that after you listen in, of course.  Yes, she’s as cool...

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Spencer Lueders // 24 Foundation : 24 and Counting show art Spencer Lueders // 24 Foundation : 24 and Counting

Raising A Ruckus

As the founder of the 24 Foundation, Spencer Lueders is on a mission to transform lives through the power of community engagement right here in Charlotte. But that’s just part of Spencer’s story.  With a passion for philanthropy and an entrepreneurial spirit, Spencer has turned his love for cycling into a force for good. For those who aren’t in the loop, The 24 Foundation is not just about bikes; it’s about creating opportunities for individuals and families affected by cancer. Through innovative events like the 24 Hours of Booty, Bourbon for Booty, and Dam to Dam, Spencer and the...

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More Episodes

Juliet Kuehnle is one of the coolest (and most colorful) people we know. But that’s not the only reason you’ll want to listen in to this episode of the Raising a Ruckus Podcast. She’s cool because she’s on a mission to destigmatize mental health and get the treatment they need. And she’s crushing it. 

Juliet is a Licensed Clinical Mental Health Counselor Supervisor and founder of Sun Counseling and Wellness; a practice that's as warm and welcoming as its name suggests. See what we did there? With a team of superstar providers by her side, they’re tackling everything from trauma and grief to eating disorders and anxiety. 

In this episode, Juliet talks modern therapy, where authenticity meets evidence-based techniques. Her practice is all about treating the WHOLE person, and she's not afraid to get creative in her approach to helping clients achieve a balanced and fulfilling life. We also talk hair, clothes, sports, podcasts, family and books. Prepare to take notes. 

Cheers! 

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Sun Counseling and Wellness

Yep I go to therapy

Juliet Kuehnle on Instagram

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Well-Run Media Website

Mistry Projects Website