Ep. 305 — Best of Raising Godly Girls: Recognizing Girls’ Mental Health Signals

As we enter a season filled with celebration, gatherings, and full calendars, this special “Best Of” episode invites moms to slow down and become intentionally attuned to the inner world of their girls. In this replay of one of our most listened-to conversations, hosts revisit Episode 221: Recognizing Girls’ Mental Health Signals, a heartfelt and faith-forward discussion designed to help parents discern the often-hidden signs of emotional and mental struggle in their daughters. While the holidays bring joy, they can also magnify stress, loneliness, or anxiety—and this episode offers gentle wisdom for navigating it all with compassion. 

Melissa Bearden sets the stage for a December series focused on some of the most impactful topics from the Raising Godly Girls Podcast. This week spotlights mental health and self-harm—a tender theme, but one that equips families with clarity and courage as they step into the holiday season. The heart of this episode is rooted in God’s nearness to the hurting, reminding listeners that the Lord sees every tear, hears every unspoken fear, and remains close to the brokenhearted. Through a biblical lens and practical insight, this conversation encourages moms to pursue their daughters with the same gentle presence and attentiveness that the Holy Spirit extends to us. 

Whether you’re re-listening or hearing this message for the first time, you’ll be reminded that recognizing a girl’s emotional signals is not about panic—it’s about presence. It’s about creating space for honesty, asking caring questions, and modeling a peace anchored in Christ. This revisited episode is an invitation to approach your girl with empathy, patience, and prayer, trusting that God restores hope even in seasons of heaviness. And as you fold laundry, plan meals, wrap gifts, or drive from one holiday activity to the next, these truths can settle into your heart and prepare you to shepherd your daughter with grace. 

Before you step into your week, carry these simple reminders with you: God is near to your girl even when she feels overwhelmed; the Holy Spirit equips you for meaningful, healing conversations; and your compassionate presence can be a lifeline in a busy, demanding season. We pray this “Best Of” episode strengthens your courage, deepens your discernment, and reminds you that even in December’s rush, God is faithfully tending the hearts within your home. 

Scripture References: 

• Psalm 34:18 

• Romans 15:13 

Three Things to Remember This Week: 

• God is near to girls who feel overwhelmed or anxious, especially in emotionally demanding seasons. 

• Your steady, compassionate presence mirrors the gentle pursuit of the Holy Spirit. 

• Hope, healing, and peace are possible as you shepherd your daughter with prayerful attentiveness. 

Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.  

Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.