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41 - From Football Fields to Business Deals: The Power of Mental Resilience

Lucky 13 - All Things People AND Profit

Release Date: 07/14/2025

42 - From Expenses to Assets: Rethinking Your Approach to Workforce Investment show art 42 - From Expenses to Assets: Rethinking Your Approach to Workforce Investment

Lucky 13 - All Things People AND Profit

In this episode, hosts Mike Lantz and Josh Hauser broadcast from their new studio at Launch Fishers, sharing personal stories before diving into the importance of leadership teams in business. They explain how a strong leadership team can significantly boost a company’s valuation, especially when preparing for sale. The hosts introduce the first steps of a seven-step talent planning process: aligning future organizational charts with company vision and identifying pivotal roles. Emphasizing people as strategic investments, they encourage business owners to proactively develop talent and...

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41 - From Football Fields to Business Deals: The Power of Mental Resilience show art 41 - From Football Fields to Business Deals: The Power of Mental Resilience

Lucky 13 - All Things People AND Profit

  In this episode of the Lucky 13 podcast, hosts Mike Lantz and Josh Hauser discuss IU football before welcoming guest Ben Carnes, a former football coach, mental trainer, and entrepreneur. Ben shares practical mental training techniques, such as the "focus cycle" and "four boxes" framework, to help entrepreneurs manage overwhelm, build confidence, and confront challenges. The conversation highlights the importance of honest self-assessment, combating negative self-talk, and celebrating progress. Listeners are encouraged to apply these mental strategies in both sports and business to...

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40 - Elevate Your Game: The Power of Mental Training for Athletes and Business Leaders show art 40 - Elevate Your Game: The Power of Mental Training for Athletes and Business Leaders

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 Podcast, hosts Mike Lantz and Josh Hauser talk with guest Ben Carnes about the vital role of mental training in sports and business. Ben shares his journey from coaching football players to helping entrepreneurs, introducing practical tools like the "focus cycle" for managing stress and improving performance. The discussion covers breathing techniques, positive affirmations, and focus management, emphasizing resilience and the universal value of mental skills. Listeners are encouraged to apply these strategies to overcome setbacks and achieve success in any...

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39 - Profit First: How Data Can Drive Accountability and Financial Success show art 39 - Profit First: How Data Can Drive Accountability and Financial Success

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 Podcast, hosts Mike Lantz and Josh Hauser discuss the vital role of data in business success. They share personal stories, including family updates and an upcoming wedding, to highlight the importance of relationships. The conversation centers on how accurate data enables better control, profit management, and employee accountability. They emphasize adopting a “profit first” mindset and using key metrics to drive decisions. The episode concludes by stressing that while profit is essential, balancing it with care for people is crucial for sustainable growth....

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38 - Are You Struggling to Balance Work, Sleep, and Personal Life? show art 38 - Are You Struggling to Balance Work, Sleep, and Personal Life?

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 podcast, Mike Lantz and Josh Hauser discuss the importance of intentional time management and work-life balance. They reflect on a recent Pacers vs. Knicks game before introducing the "eight by eight by eight" framework for dividing time between work, sleep, and personal life. Sharing personal stories and practical tips, they encourage listeners to audit their schedules, prioritize commitments, and use tools to track time. Emphasizing flexibility and purpose, they inspire the audience to make conscious choices that align with their values and lead to a more...

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37 - The Best Strategies for Achieving Work-Life Harmony This Summer show art 37 - The Best Strategies for Achieving Work-Life Harmony This Summer

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 podcast, hosts Mike Lantz and Josh Hauser share personal stories about family milestones, summer travel, and the challenges entrepreneurs face during seasonal transitions. They discuss the importance of intentional planning, maintaining discipline, and achieving balance through the "eight by eight by eight" rule—dedicating equal time to work, sleep, and personal well-being. Emphasizing relationships, self-care, and purposeful living, Mike and Josh offer practical advice for navigating busy summer months while staying focused on both business and personal...

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36 - The Hidden Costs of Disengagement: Why Your Workforce is Leaving show art 36 - The Hidden Costs of Disengagement: Why Your Workforce is Leaving

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 podcast, hosts Mike Lantz and Josh Hauser explore the latest trends in employee engagement, referencing Gallup’s Q12 survey and recent research on workplace culture. They discuss the decline in engagement, the impact of mid-level management, and why employees leave—highlighting issues like poor leadership, lack of meaningful work, and toxic culture. The hosts emphasize the importance of trust, recognition, flexibility, and value alignment, offering practical insights for leaders seeking to improve retention and create a more positive, engaged workplace....

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35 - The Hidden Costs of Disengagement: Why Your Bottom Line Depends on Employee Engagement show art 35 - The Hidden Costs of Disengagement: Why Your Bottom Line Depends on Employee Engagement

Lucky 13 - All Things People AND Profit

In this episode of the "Lucky 13" podcast, Josh Hauser and Mike Lantz discuss the critical issue of declining employee engagement in the U.S., referencing a recent Gallup report. They explore the Gallup Q12 survey, which measures engagement through 12 questions, and emphasize the pivotal role of middle management in fostering a positive work environment. Key strategies for enhancing engagement include empowering managers, integrating engagement into daily operations, aligning efforts with organizational goals, providing development opportunities, and fostering a culture of recognition....

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34 - The Cost of Disengagement: How It's Draining Your Business Resources show art 34 - The Cost of Disengagement: How It's Draining Your Business Resources

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 podcast, co-hosts Josh Hauser and Mike Lantz discuss the critical topic of employee engagement, drawing insights from Gallup's 2024 engagement report. They highlight the alarming decline in global and U.S. engagement scores and the significant financial impact of disengagement on productivity and turnover costs. The conversation emphasizes the importance of a robust company culture and effective management practices in retaining engaged employees. They also introduce Gallup's Q12 questions, designed to measure employee engagement, and stress the need for...

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33 - Saying 33 - Saying "No" is Not a Four-Letter Word!

Lucky 13 - All Things People AND Profit

In this episode of the Lucky 13 podcast, hosts Mike Lantz and Josh Hauser discuss the importance of setting boundaries and the power of saying "no" in both personal and professional contexts. They explore how societal pressures often lead to overcommitment and burnout. The hosts share practical strategies for effectively communicating "no," such as using "I" statements and practicing empathy. They emphasize the significance of knowing one's priorities and practicing self-care to avoid capacity issues. Through personal anecdotes, they highlight the benefits of prioritizing one's well-being and...

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More Episodes

 

In this episode of the Lucky 13 podcast, hosts Mike Lantz and Josh Hauser discuss IU football before welcoming guest Ben Carnes, a former football coach, mental trainer, and entrepreneur. Ben shares practical mental training techniques, such as the "focus cycle" and "four boxes" framework, to help entrepreneurs manage overwhelm, build confidence, and confront challenges. The conversation highlights the importance of honest self-assessment, combating negative self-talk, and celebrating progress. Listeners are encouraged to apply these mental strategies in both sports and business to foster resilience and achieve success.

 

IU Football Fandom & Game Predictions (00:00:08) Hosts discuss IU football, Ohio State matchup, and Ben Carnes’ background as a coach and mental trainer.

Game Analysis & Score Predictions (00:00:54) Ben gives his breakdown of the IU vs. Ohio State game, including spread predictions and team strengths.

Purdue vs. Penn State Banter (00:02:17) Lighthearted discussion and predictions about Purdue’s upcoming game against Penn State.

Transition to Mental Training & Entrepreneurship (00:03:00) Shift from football to mental training concepts and their application for entrepreneurs.

Managing Overwhelm as a Solopreneur (00:03:33) Ben shares how he handles overwhelm and prioritizes tasks as a small business owner.

The Four Boxes Framework (00:05:24) Explanation of the “four boxes” method for sorting priorities and managing anxiety.

Applying the Four Boxes & Prioritization (00:05:50) Discussion on how often Ben uses the framework and how it helps reduce overwhelm.

Mental Mechanisms for Entrepreneurs (00:06:40) Strategies for visionaries to avoid reacting impulsively and to manage emotional responses.

The Power of the Pause (00:07:54) Emphasizing the importance of pausing before reacting, especially in stressful situations.

Coaching Through Negative Self-Talk (00:08:06) Ben coaches on overcoming negative self-talk and building confidence using real-life athlete examples.

Negativity Bias & Confidence in Business (00:10:19) Discussion on how business owners can lose confidence after setbacks and the importance of perspective.

The Gap and the Gain Concept (00:12:22) Reference to Dan Sullivan’s book, focusing on measuring progress versus only seeing the gap to goals.

Confronting the Brutal Facts (00:13:19) Exploring Jim Collins’ idea of facing reality, especially for overconfident individuals.

Using Data & Feedback for Growth (00:14:35) Importance of objective evaluation (stats, film) to balance confidence and improvement.

Entrepreneurship, Loneliness, and Mental Game (00:15:58) Reflection on the mental challenges of entrepreneurship and the need for positive self-talk.

Intentional Mindset for Growth (00:16:42) Ben explains how mindset tools help both struggling and high-performing individuals reach new heights.

Accountability & Ongoing Mental Training (00:17:10) The value of accountability partners and continuous mental training for entrepreneurs.

How to Connect with Ben Carnes (00:18:08) Information on contacting Ben, his website, and his book “Focus Cycle.”

Closing Remarks & Call to Action (00:18:56) Final encouragement to apply mental training concepts and consider Ben for speaking engagements.