289: Resiliency Radio with Dr. Jill: Cutting Edge Longevity Therapies to Change Your Life with Dr. Khoshal Latifzai
Resiliency Radio with Dr. Jill Carnahan, MD
Release Date: 11/26/2025
299: Resiliency Radio with Dr. Jill: Behind the Scenes, Lessons from Ketamine Therapy w/ Dr. Jennifer Ellice, MD
Resiliency Radio with Dr. Jill Carnahan, MD
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode takes you behind the scenes of ketamine therapy—one of the most promising and misunderstood breakthroughs in modern mental health care. Dr. Jill is joined by Dr. Jennifer Ellice, a board-certified emergency medicine physician and founder of Golden Afternoon Clinic. In this candid and eye-opening conversation, Dr. Ellice shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and...
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298: Resiliency Radio with Dr. Jill: Why We Get Stuck and How to Break Free with Michael Cupps
Resiliency Radio with Dr. Jill Carnahan, MD
This episode features Michael, author of "Time Bandit," who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor, Michael offers practical strategies to navigate the demands of modern life and cultivate greater well-being. 🔑 KEY DISCUSSIONS: ① The Modern Urgency Trap: The conversation begins by acknowledging the increasing pace of life and constant connectivity, which often leads to nervous system stress and a feeling of...
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297: Resiliency Radio w/ Dr. Jill - Demystifying LPS: Why It’s More than Your Gut w/ Dr. Tom O'Bryan
Resiliency Radio with Dr. Jill Carnahan, MD
In this deep-dive episode, Dr. Jill Carnahan and Dr. O’Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer’s, dementia, Parkinson’s, or autoimmune disease appear. 🔑 KEY DISCUSSIONS: ① The Path to Functional Medicine Personal Motivation: The guest shares how their journey into functional medicine began in 1979 while facing personal challenges with fertility. This led them to seek advice from holistic doctors. ② Introduction to LPS ⇨ Addressing Core Fears: The conversation shifts to...
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296: Resiliency Radio with Dr. Jill: Heal From Within: Gut Hormones & Peptides with Dr. Daniel Chille
Resiliency Radio with Dr. Jill Carnahan, MD
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode explores how to heal from within by optimizing gut hormones, peptides, and recovery biology. Dr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers. 🔑 KEY DISCUSSIONS: ① Importance of Recovery: ⇨ The conversation highlights the significance of recovery in athletic performance, particularly focusing on sleep as a foundational element. The...
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295: Resiliency Radio with Dr. Jill: Microbiome Medicine: The Hidden Blueprint for Healing (and the surprising link to your thyroid)
Resiliency Radio with Dr. Jill Carnahan, MD
In this episode, we delve into the complexities of the human microbiome and its crucial role in health and disease. Our guest, Dr. Kelman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome. This deep and inspiring conversation goes far beyond traditional functional medicine. Dr. Kellman shares his unique perspective on the interconnectedness of nature, the body, and the microbiome, revealing how understanding these inner ecosystems can transform the way we treat chronic...
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294: Resiliency Radio with Dr. Jill: Can You Rewire a Dysregulated Nervous System with Dr. Cat King
Resiliency Radio with Dr. Jill Carnahan, MD
Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today’s empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven conversation, Dr. Cat explains why safety is the foundation of all healing—and why no protocol, supplement, or therapy can work when the body feels threatened. She shares how cultivating...
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293: The Inflamed Brain: Understanding PANS/PANDAS, Autism & the Nutritional Roots of Recovery
Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill joins Dr. Emily Gutierrez - one of the leading voices in pediatric functional medicine—to unpack the hidden root causes behind chronic childhood illness and what parents can do to support recovery. The discussion aims to address the stress parents face when their children struggle with health issues, including cognitive difficulties, insomnia, food allergies, and gut issues. 🔑 KEY DISCUSSIONS: ① Autism and Regression: ⇨ Dr. Jill explains the phenomenon of regression in children with autism, often occurring between 18 to 24 months, where a child may lose skills and eye...
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292: Resiliency Radio with Dr. Jill - When the Body Speaks Louder Than Words with Gail Wetzler
Resiliency Radio with Dr. Jill Carnahan, MD
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode explores the profound theme: When the Body Speaks Louder Than Words. Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms. 🔑 KEY DISCUSSIONS: ① Understanding Body Messages: ⇨ The guest discusses the significance of understanding the body's messages, which are not always struggles but can be informative signals. This perspective is...
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291: Resiliency Radio with Dr. Jill - Dr. Heather Sandison’s Toolkit for Reversing Dementia
Resiliency Radio with Dr. Jill Carnahan, MD
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence. 🔑 KEY DISCUSSIONS: ① Heather's Journey into Medicine and Dementia Care: ⇨ Heather shares her motivation for entering the medical field and her focus on...
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290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist
Resiliency Radio with Dr. Jill Carnahan, MD
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today’s healthcare professionals, including burnout, chronic stress, and system-driven...
info_outlineWelcome back to Resiliency Radio with Dr. Jill Carnahan, where we bring you cutting-edge conversations with leading experts in longevity, regenerative medicine, and whole-body healing. In today’s episode, Dr. Jill sits down with Dr. Khoshal Latifzai, a Dartmouth-trained, Yale-residency Emergency Medicine physician and co-founder of Rocky Mountain Regenerative Medicine, to explore the future of personalized healthcare.
This powerful discussion dives deep into regenerative medicine, innovative longevity therapies, and the systemic challenges doctors and patients face in today’s healthcare system. You’ll learn how advanced treatments—like hyperbaric oxygen therapy, ozone therapy, and cellular therapies—are transforming lives, improving recovery, and helping people optimize their vitality at every stage of life.
🔑 KEY DISCUSSIONS:
① Regenerative Medicine
⇨ Dr. Khoshal Latifzai shares insights into the field of regenerative medicine, emphasizing the importance of personalized care and innovative therapies like hyperbaric oxygen therapy and ozone therapy.
⇨ Discussion on the integration of cellular therapies and the potential benefits observed in patients with severe conditions.
② Challenges in Healthcare:
⇨ The conversation touches on the systemic issues within the healthcare system, such as the limitations imposed by insurance companies and the need for more effective diagnostic tests.
⇨ Dr. Khoshal Latifzai discusses the disenchantment among doctors and the potential for reinventing medical careers through mentorship and innovative practices.
③ Patient-Centered Approach:
⇨ Emphasis on the importance of understanding patient needs and building strong doctor-patient relationships.
⇨ Dr. Khoshal Latifzai shares experiences of using data-driven approaches to tailor nutritional advice and therapies to individual patient profiles.
④ Future of Medicine:
⇨ The potential of liquid biopsies and advanced biomarkers in predicting and managing health risks.
⇨ The Dr. Khoshal Latifzai's vision for a more supportive and collaborative medical community that prioritizes patient well-being.
🔑 KEY TAKEAWAYS:
📌 Regenerative medicine offers promising solutions for complex health issues, but requires a shift towards more personalized and integrative approaches.
📌 Systemic changes in healthcare are necessary to overcome current challenges and improve patient outcomes.
📌 Building a supportive medical community and fostering mentorship can inspire new generations of healthcare professionals.
🔑 CONCLUSION:
The episode concludes with a call to action for healthcare professionals to embrace innovative practices and support each other in the journey towards better patient care. Dr. Khoshal Latifzai expresses gratitude for the opportunity to share their experiences and insights.
👨⚕️ Dr. Khoshal Latifzai
Dr. Khoshal Latifzai is a Board-Certified Emergency Medicine physician who discovered the profound impact of regenerative medicine while caring for critically ill patients and serving on humanitarian missions abroad.
A graduate of Dartmouth Medical School with a residency at Yale University, Dr. Latifzai realized early that preventing chronic disease and maximizing lifelong wellness could make as much difference as life-saving procedures in the ER. This insight led him to co-found Rocky Mountain Regenerative Medicine, where he combines stem cell therapy and non-surgical orthopedics to help individuals heal from pain and injury while optimizing cognitive function.
Today, Dr. Latifzai serves not only elite and amateur athletes but also busy professionals seeking to preserve and enhance their vitality. An affiliate of the Cell Surgical Network and author of several published articles, he champions cutting-edge interventions—ranging from advanced biologics to comprehensive hormone and nutritional strategies—so his patients can thrive at every stage of life.
🌐 Website: https://rmrmco.com/
⇨ Instagram: https://www.instagram.com/rmrmboulder/
⇨ Facebook: https://www.facebook.com/RMRMBoulder/
⇨ Linked In: https://www.linkedin.com/in/khoshal-latifzai-53415047/
⇨ Tik tok: https://www.tiktok.com/@rmrmboulder