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290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist

Resiliency Radio with Dr. Jill Carnahan, MD

Release Date: 12/03/2025

299: Resiliency Radio with Dr. Jill: Behind the Scenes, Lessons from Ketamine Therapy w/ Dr. Jennifer Ellice, MD show art 299: Resiliency Radio with Dr. Jill: Behind the Scenes, Lessons from Ketamine Therapy w/ Dr. Jennifer Ellice, MD

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode takes you behind the scenes of ketamine therapy—one of the most promising and misunderstood breakthroughs in modern mental health care. Dr. Jill is joined by Dr. Jennifer Ellice, a board-certified emergency medicine physician and founder of Golden Afternoon Clinic. In this candid and eye-opening conversation, Dr. Ellice shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and...

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298: Resiliency Radio with Dr. Jill: Why We Get Stuck and How to Break Free with Michael Cupps show art 298: Resiliency Radio with Dr. Jill: Why We Get Stuck and How to Break Free with Michael Cupps

Resiliency Radio with Dr. Jill Carnahan, MD

This episode features Michael, author of "Time Bandit," who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor, Michael offers practical strategies to navigate the demands of modern life and cultivate greater well-being. 🔑 KEY DISCUSSIONS: ① The Modern Urgency Trap: The conversation begins by acknowledging the increasing pace of life and constant connectivity, which often leads to nervous system stress and a feeling of...

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297: Resiliency Radio w/ Dr. Jill - Demystifying LPS: Why It’s More than Your Gut w/ Dr. Tom O'Bryan show art 297: Resiliency Radio w/ Dr. Jill - Demystifying LPS: Why It’s More than Your Gut w/ Dr. Tom O'Bryan

Resiliency Radio with Dr. Jill Carnahan, MD

In this deep-dive episode, Dr. Jill Carnahan and Dr. O’Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer’s, dementia, Parkinson’s, or autoimmune disease appear. 🔑 KEY DISCUSSIONS: ① The Path to Functional Medicine Personal Motivation: The guest shares how their journey into functional medicine began in 1979 while facing personal challenges with fertility. This led them to seek advice from holistic doctors. ② Introduction to LPS ⇨  Addressing Core Fears: The conversation shifts to...

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296: Resiliency Radio with Dr. Jill:  Heal From Within: Gut Hormones & Peptides with Dr. Daniel Chille show art 296: Resiliency Radio with Dr. Jill: Heal From Within: Gut Hormones & Peptides with Dr. Daniel Chille

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode explores how to heal from within by optimizing gut hormones, peptides, and recovery biology. Dr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers. 🔑 KEY DISCUSSIONS: ① Importance of Recovery: ⇨ The conversation highlights the significance of recovery in athletic performance, particularly focusing on sleep as a foundational element. The...

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295: Resiliency Radio with Dr. Jill: Microbiome Medicine: The Hidden Blueprint for Healing (and the surprising link to your thyroid) show art 295: Resiliency Radio with Dr. Jill: Microbiome Medicine: The Hidden Blueprint for Healing (and the surprising link to your thyroid)

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode, we delve into the complexities of the human microbiome and its crucial role in health and disease. Our guest, Dr. Kelman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome. This deep and inspiring conversation goes far beyond traditional functional medicine. Dr. Kellman shares his unique perspective on the interconnectedness of nature, the body, and the microbiome, revealing how understanding these inner ecosystems can transform the way we treat chronic...

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294: Resiliency Radio with Dr. Jill: Can You Rewire a Dysregulated Nervous System with Dr. Cat King show art 294: Resiliency Radio with Dr. Jill: Can You Rewire a Dysregulated Nervous System with Dr. Cat King

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today’s empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven conversation, Dr. Cat explains why safety is the foundation of all healing—and why no protocol, supplement, or therapy can work when the body feels threatened. She shares how cultivating...

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293: The Inflamed Brain: Understanding PANS/PANDAS, Autism & the Nutritional Roots of Recovery show art 293: The Inflamed Brain: Understanding PANS/PANDAS, Autism & the Nutritional Roots of Recovery

Resiliency Radio with Dr. Jill Carnahan, MD

Dr. Jill joins Dr. Emily Gutierrez - one of the leading voices in pediatric functional medicine—to unpack the hidden root causes behind chronic childhood illness and what parents can do to support recovery. The discussion aims to address the stress parents face when their children struggle with health issues, including cognitive difficulties, insomnia, food allergies, and gut issues. 🔑 KEY DISCUSSIONS: ① Autism and Regression: ⇨ Dr. Jill explains the phenomenon of regression in children with autism, often occurring between 18 to 24 months, where a child may lose skills and eye...

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292: Resiliency Radio with Dr. Jill - When the Body Speaks Louder Than Words with Gail Wetzler show art 292: Resiliency Radio with Dr. Jill - When the Body Speaks Louder Than Words with Gail Wetzler

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode explores the profound theme: When the Body Speaks Louder Than Words. Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms. 🔑 KEY DISCUSSIONS: ① Understanding Body Messages: ⇨ The guest discusses the significance of understanding the body's messages, which are not always struggles but can be informative signals. This perspective is...

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291: Resiliency Radio with Dr. Jill - Dr. Heather Sandison’s Toolkit for Reversing Dementia show art 291: Resiliency Radio with Dr. Jill - Dr. Heather Sandison’s Toolkit for Reversing Dementia

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence. 🔑 KEY DISCUSSIONS: ① Heather's Journey into Medicine and Dementia Care: ⇨ Heather shares her motivation for entering the medical field and her focus on...

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290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist show art 290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today’s healthcare professionals, including burnout, chronic stress, and system-driven...

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Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine.

In this episode, we dive deep into the emotional and professional challenges facing today’s healthcare professionals, including burnout, chronic stress, and system-driven limitations that leave both clinicians and patients overwhelmed. Together, the Lundquist brothers break down what real leadership looks like in medicine—revealing the difference between simply managing and truly inspiring transformation in others.

You’ll learn how personal growth begins with small, courageous steps; how functional and holistic medicine empowers individuals to reclaim their health; and how hope, mindset, and aligned leadership can reshape the future of healthcare.

Whether you're a clinician seeking renewed purpose or a patient longing for a more compassionate, whole-person medical approach, this conversation offers deep wisdom, practical insight, and a renewed sense of possibility.

🔑 KEY DISCUSSIONS:
①  Stress and Burnout: 
⇨ The episode addresses the prevalent issue of stress and burnout among healthcare professionals and patients. The hosts discuss strategies for leaders to manage these challenges and provide tips for maintaining balance.

② Leadership in Medicine:
⇨ A significant portion of the conversation focuses on the difference between being a leader and a manager. Leaders are seen as those who inspire and guide others, particularly in the healthcare setting.

③ Personal Transformation:
⇨ The hosts share personal experiences about the journey of transformation, emphasizing that the first step is often the hardest. They discuss the importance of self-evaluation and taking incremental steps towards change.

④ Functional and Holistic Medicine:
⇨ The conversation touches on the benefits of functional and holistic medicine, encouraging listeners to take control of their health by understanding and addressing the root causes of their issues.

⑤  Hope and Inspiration:
⇨ The episode concludes with a message of hope, encouraging listeners to view their circumstances positively and take control of their lives. The hosts share inspirational quotes and personal anecdotes to uplift those feeling overwhelmed.


🔑 KEY TAKEAWAYS:
⇨ First Steps Matter: Change begins with the first step, which can be daunting but is essential for transformation.
⇨ Leadership Inspires: Effective leaders inspire and motivate, rather than just manage.
⇨ Holistic Approach: Embracing a holistic approach to medicine can empower individuals to take charge of their health.
⇨ Hope is Key: Maintaining a hopeful outlook can transform how one perceives and handles life's challenges.

🔑 CONCLUSION:
This episode provides valuable insights into the intersection of medicine, leadership, and personal growth. It encourages healthcare professionals and listeners from all walks of life to embrace change, inspire others, and maintain hope in the face of adversity.


👨‍⚕️ Dr. Erik Lundquist is the founder and medical director of the Temecula Center for Integrative Medicine, specializing in holistic and integrative care for endocrine disorders, chronic fatigue, migraines, cardiometabolic issues, and chronic pain. A Navy veteran and former chief resident at Naval Hospital Camp Pendleton, he earned his M.D. from St. Louis University and holds multiple board certifications in Family, Integrative, and Holistic Medicine.

With over two decades of experience—including service in Iraq and Italy—Dr. Lundquist is dedicated to empowering patients and educating clinicians on root-cause, integrative approaches to chronic disease. He is married with three children.

 

👨‍⚕️ Dr. Davin Lundquist earned his M.D. from the Keck School of Medicine of USC and has served in major leadership roles at CommonSpirit Health, including Chief Medical and Administrative Officer and Chief Medical Information Officer for Dignity Health. He later became Chief Medical Officer at Augmedix, driving innovation in tech-enabled patient care.

With 25+ years in family medicine, Dr. Lundquist transitioned to functional and holistic medicine after seeing the limits of conventional, symptom-focused approaches. His journey led him to develop the Quantum Advantage Method™—a science-based, root-cause framework that uses advanced diagnostics, quantum principles, and targeted lifestyle strategies to help high-performing individuals optimize their health and reverse dysfunction.