#162 "You're Disgusting" And Other Fun Things I Tell Myself
Big Lash Energy - Girl Talk, Elevated!
Release Date: 06/11/2025
#176 "Was I The Bridezilla?" (You won't BELIEVE These Wedding Stories!)
Big Lash Energy - Girl Talk, Elevated!
Think "Was I The A-hole?"...wedding edition! Every bride has a little sparkle, a little stress and sometimes....a little psycho. In this episode, we’re diving veil first into the world of outrageous wedding stories—straight from the brides (and sometimes their poor friends) who swear they weren’t being that bad. Your jaw will drop when Jayna shares the juiciest, pettiest, and most unhinged bridal behaviour. Brace yourself for dress code melt downs, scammy friends and even a bridesmaid walk-out! The question is, will you agree with Jayna when she gives her professional opinion as to...
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#175 Advice I Wish Someone Gave Me When I Was Newly Single + Broken Hearted!
Big Lash Energy - Girl Talk, Elevated!
🚩If you don't send this to every one of your single friends, do you even care? This is the dating advice our host wishes someone gave her when she was newly single and brokenhearted. She's sharing the embarrassing things she did that proved she wasn't ready to date yet, how she finally healed and 5 questions to ask yourself before you start swiping right. It's the big sister talk every woman needs to hear. Listen up so you can learn how to spare yourself from more heartache, slower healing time and more bad dates! (EWE!) If you’re wifed up, don’t sleep on this—you know your...
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#174 Ask The Aunties: ENM, Buying Used Panties + No Kissing Policies!
Big Lash Energy - Girl Talk, Elevated!
Our host is answering listener questions sooooo juicy, she had to call for back up! Listen in as Jayna shares the mic with her mom (Wendy), and best friend, Elsa. She's asking for their hot takes on some situations that had one woman speechless! (Hint: Her name starts with W and rhymes with "bendy"!) You asked: "I caught my husband buying another womans used panties..is it cheating?!" "I told my friend I have a crush on him...now what?!" "Am I wrong to refuse to drive in my husbands car?...he cheated on me in there!" "My wife wants an open marriage...is this the...
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#173 Roasting Mens Dating Bios: Expectations Set To Low Low Low
Big Lash Energy - Girl Talk, Elevated!
Ready for a laugh? Last week we went shopping for men. This week, we're digging through the bargain bin! Jayna's spent weeks searching for the best of the worst men on the facebook dating app just so you could have a giggle! Think half-assed bios, tragic pickup lines, enough red flags you'd think you were in a parade...and snakes! If you enjoy this show and would like to express your appreciation, please click here: Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! If you know someone who...
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#172 Roasting Mens Dating Bios: Are YOU Swiping Right?
Big Lash Energy - Girl Talk, Elevated!
You'll never believe the wild and cringey things some men put in their dating profiles! Listen in as Jayna scrolls through the Facebook dating app (AKA: The Human Clearance Rack) so we can all have a laugh! She's describing each potential date, reading what he wrote in his bio and letting you be the judge and jury-- Would you swipe left or right? This one's a lighthearted look at the world of online dating and proves that while there may be many fish in the sea....first you've gotta get through a lot of bottom feeders! Warning: this episode may contain excessive eye-rolling,...
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#171 Dinner With My Ex: No Curfew This Time!
Big Lash Energy - Girl Talk, Elevated!
(Part 3 of "My Cougar Love Story") Ten years later, Jayna and Dre reunite for a much needed hug and trip down memory lane. They always knew their breakup was more of a "see you later" then a final goodbye...so what happens when they finally see eachother again? Will Dre confirm that everything Jayna said in the past two episodes was true? Maybe she suffered from a horrible case of delulu! Dre and his best friend Pat chime in on what they thought about this series and as a special bonus, you'll get to hear the song Jaynas cub wrote for her back in the day. (CAREFUL...listening may result...
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#170 Meeting His Parents: "Please Don't Tell Them We Had Sex"
Big Lash Energy - Girl Talk, Elevated!
In Part 2 of "My Cougar Love Story", Jayna picks up where she left off—the most awkward "meet the parents" moment since Ben Stiller met Robert De Niro. These aren't just any parents... we're talking a pastor and his very proper wife. (Gulp.) If you could take one guess at how they might feel about their precious son dating a much older, twice divorced woman from another country....you'd probably be right. What you might not expect, however, are all the lengths Jayna would go through in order to try and win them over. Let's just say, she tried everything short of...
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#169 My Cougar Love Story: Falling For The Preachers Son
Big Lash Energy - Girl Talk, Elevated!
Who knew a cougar romance would be just the thing Jayna needed to get her groove back? In this episode, our host shares the touching story that started out as an online flirtation with a (much younger) pastors son that blossomed into one of her most meaningful love connections. (Halleluja!) Follow along as the unlikely pair go from late night phone calls and sexy texts to that nerve-wracking moment they finally meet in person. A story about letting go of timelines, trusting your gut, and discovering that age really is just a number when two people truly connect. It's an unconventional tale...
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#168 COUGAR?! Ma'am, Your Son Chased After ME! + Why Dating In Your 40s Is AMAZING!
Big Lash Energy - Girl Talk, Elevated!
So you went out for margaritas and came home with a 25-year-old? Honey, it's happened to the best of us! (Jayna included!) In this extra spicy episode, we’re talking about the real pros and cons of dating younger men—like stamina that won’t quit, and the sudden need to Google slang mid-sex (Wtf is "Rizz?"). We’ll explore what makes older women irresistible (hint: it’s not just the matching bra and panties), why younger men are flocking to us like moths to a well-lit, emotionally stable flame, and whether or not it’s worth pulling a hamstring for love—or at least a really...
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#167 Was My Cleaning Lady Going To Kill Me?!
Big Lash Energy - Girl Talk, Elevated!
Its True Crime- BLE style! You're never going to believe what happened with Jayna and her cleaning lady (no WONDER she has trust issues!). This one's a wild ride! Press play then decide if YOU think listening to murder documentaries saved her life. This one's going to have you waiting on the edge of your seat, adding locks to your doors and saying "OMG!!! As mentioned: JAYNA'S LIST OF BINGE-WORTHY PODCASTS Stories of people who have been betrayed by lovers, friends and family All the messy details of your favourite celebrity and historical divorces People share their first hand...
info_outlineDo you talk mean to yourself too? As if the self-talk wasnt bad enough, some of the most hurtful things we believe about ourselves didn’t even come from us. They came from offhand comments, schoolyard shade, or that one person’s opinion that we never fully let go of. In this episode, Jayna opens up about some of the things she's told herself as well as things people have said to her. Who would have thought criticism from as far back as elementary school—yes, elementary—could still haunt her mind today and shape how she sees herself, even now.
We’re diving into the wild ways we self-sabotage: the names we call ourselves, the dreams we talk ourselves out of, and the critiques we treat like truth. But guess what? Just because someone said it doesn’t make it real. And just because we’ve believed it doesn’t mean we have to keep believing it.
This episode is your invitation to unpack those old stories, rewrite the narrative, and speak to yourself with the kind of love and power you deserve. Afterall, you’re not who they say you are, you’re who you decide to become.
If you're finally ready to serve an eviction notice to your inner critic, then hurry up and press play! iIt’s time to take your power all the way back. Let’s rewrite the narrative and show the world exactly who we are—unbothered and unstoppable.
Listen in as Jayna talks about "spells" others put on us that slow our growth and prevent us from living up to our full potential. She shares lies she was told about herself that she believed and details how they all still affect her to this day.
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Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
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IN THIS EPISODE
-Struggling with weight gain
-How to handle your inner critic
-Negative self talk
-How to live authentically
-A lesson in self-love