#162 "You're Disgusting" And Other Fun Things I Tell Myself
Big Lash Energy - Girl Talk, Elevated!
Release Date: 06/11/2025
#185 Letting Go: Could YOU Forgive The Ones Who've Hurt You The Most?
Big Lash Energy - Girl Talk, Elevated!
A must-listen for anyone living with the effects of childhood trauma, heartbreak, hurt, or resentment from the past. In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain. Our host doesn’t just talk about healing… she shows you what it looks like, then walks you through the four very real steps she took (and still takes!) to stay TRULY unbothered. This episode is sure to give you a new perspective as well as inspiration to leave your sh*t in...
info_outline
#184 Is He Serving Hot + Cold Energy? Listen BEFORE You Ask "What Are We?"
Big Lash Energy - Girl Talk, Elevated!
Can't tell if he's REALLY into you? Want to ask "what are we?" but afraid of what he'll say next? ...EWE! In this episode, our host breaks down the mind games behind mixed signals and teaches you how to stop wasting energy on men who are just...not...it. From breadcrumbing to “busy” energy, we’re decoding it all. You’ll learn how to tell who's REALLY into you, what to do with the guys who keep circling but never go all in, as well as how to respond with calm, confident detachment. It's a must-listen for anyone with a roster OR anyone constantly stuck in situationships. Take notes!...
info_outline
#183 Love Is NOT Blind...and What Is "The Kiss Test"?
Big Lash Energy - Girl Talk, Elevated!
Do you think looks matter? Could you fall in love with someone you weren't attracted to? (Jayna tried one time and just wait till you hear what happened!) Whether or not you watched Love is Blind, we want you to chime in! In this episode, our host breaks down her argument as to why physical attraction does matter in relationships and that making it a priority doesn't make you shallow or superficial...it makes you human! Before you go worrying that you're not tall / thin/ pretty or sexy enough to find love... press play! There's good news for all of us! (sorry...not giving any...
info_outline
#182 R.I.P. To The Old Me 💀
Big Lash Energy - Girl Talk, Elevated!
👻 In this haunting episode, our host finds herself wandering through a moonlit graveyard — only to realize she recognizes the names on all the tombstones! (Spooky, right?!) Just wait till you hear what happens...it's BLE branded goosebumps....with meaning behind it! A scary reminder that sometimes, in order to really be alive, some parts of us have to die. (insert evil laugh here) If you enjoy this show and would like to show your appreciation, please click here: Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life....
info_outline
#181 The Messiest, Stressiest Week + THREE Signal Awards?! 😲 OMG!
Big Lash Energy - Girl Talk, Elevated!
Is it possible to have your best and worst week simultaniously? Press play to find out why Jayna was crying herself to sleep one night and popping bottles the next! In this seriously relatable episode, our host opens up about the chaos behind the confetti — the exhaustion, the heartbreak, and the pressure of holding it together while your world is seemingly falling apart. It’s a raw rollercoaster ride of emotions because sometimes, the biggest wins come when your life's on fire. This is a candid look at the week Jayna publicly took home three podcasting trophies while...
info_outline
#180 Afraid They’ll Hate What You Create?…Do It ANYWAYS!
Big Lash Energy - Girl Talk, Elevated!
This is your permission slip to stop waiting for everyone’s approval and start creating anyway. Whether you’re chasing a dream, launching a project, or just scared of what “they’ll think,” this episode will light the fire under your creative booty and remind you that every masterpiece was once misunderstood. ✨ It’s not about being liked—it’s about being bold enough to build it anyway. IN THIS EPISODE -how to handle bad reviews -advice on running your own business -advice for creators -backstory of the Eiffel tower
info_outline
#179 When YOU'RE The Snack: How To Keep Your Taco Tasty! 🌮 (Tips For A Healthy Vagina!)
Big Lash Energy - Girl Talk, Elevated!
In this cheeky, confidence-boosting episode, our host shares all the spicy secrets to keeping your vagina fresh, fabulous, and oh-so-flavorful. The big sis advice we've all needed at some point- Jayna's answering the questions you might have been to shy to ask. (just wait till you hear what's wrong with all the feminine hygiene products you see at the supermarket!) From probiotics to pH balance, hydration to hygiene, we’re dishing out the real talk your health class definitely skipped. So take a shot of tequila, then slide into your comfiest panties (organic cotton only, please), and...
info_outline
#178 Clubbing with Mom Gone Terribly WRONG!
Big Lash Energy - Girl Talk, Elevated!
Talk about an unconventional family! This one's Perfect for anyone who's aspired to be "the cool mom" or the girlies who wished they had one! In this episode, Jayna shares what happened when she was in highschool and forced to tell her mom she'd been lying about partying in nightclubs. Years later, her moms reaction inspired an 18th birthday celebration idea for Arzo that would have been perfect except the universe had a different plan. Listen to find out what went so terribly wrong, why Arzo almost lost her cool and what the ladies learned from it all. Tune in for laughs and the messy...
info_outline
#177 Bridal Bloopers: My Messiest Wedding Moments Of The Year!
Big Lash Energy - Girl Talk, Elevated!
While most wedding pros keep their mishaps hush hush, Jayna's out here sharing her busy seasons biggest f*ck ups! Get ready for funny, stressful and oh-so-relatable moments that went totally sideways. You'll laugh...you'll cringe....and you might even feel a little relieved knowing that even the seasoned professionals have their “oops” moments on the job! If you enjoy this show and would like to show your appreciation, please click here: Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as...
info_outline
#176 "Was I The Bridezilla?" (You won't BELIEVE These Wedding Stories!)
Big Lash Energy - Girl Talk, Elevated!
Think "Was I The A-hole?"...wedding edition! Every bride has a little sparkle, a little stress and sometimes....a little psycho. In this episode, we’re diving veil first into the world of outrageous wedding stories—straight from the brides (and sometimes their poor friends) who swear they weren’t being that bad. Your jaw will drop when Jayna shares the juiciest, pettiest, and most unhinged bridal behaviour. Brace yourself for dress code melt downs, scammy friends and even a bridesmaid walk-out! The question is, will you agree with Jayna when she gives her professional opinion as to...
info_outlineDo you talk mean to yourself too? As if the self-talk wasnt bad enough, some of the most hurtful things we believe about ourselves didn’t even come from us. They came from offhand comments, schoolyard shade, or that one person’s opinion that we never fully let go of. In this episode, Jayna opens up about some of the things she's told herself as well as things people have said to her. Who would have thought criticism from as far back as elementary school—yes, elementary—could still haunt her mind today and shape how she sees herself, even now.
We’re diving into the wild ways we self-sabotage: the names we call ourselves, the dreams we talk ourselves out of, and the critiques we treat like truth. But guess what? Just because someone said it doesn’t make it real. And just because we’ve believed it doesn’t mean we have to keep believing it.
This episode is your invitation to unpack those old stories, rewrite the narrative, and speak to yourself with the kind of love and power you deserve. Afterall, you’re not who they say you are, you’re who you decide to become.
If you're finally ready to serve an eviction notice to your inner critic, then hurry up and press play! iIt’s time to take your power all the way back. Let’s rewrite the narrative and show the world exactly who we are—unbothered and unstoppable.
Listen in as Jayna talks about "spells" others put on us that slow our growth and prevent us from living up to our full potential. She shares lies she was told about herself that she believed and details how they all still affect her to this day.
If you enjoyed this episode and would like to send some love, please click here: Buymeacoffee.com/BigLashEnergy
Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
HOW TO CONNECT:
Find us on INSTAGRAM!
Jaynas makeup and personal IG:
We’re official! Here’s our website:
IN THIS EPISODE
-Struggling with weight gain
-How to handle your inner critic
-Negative self talk
-How to live authentically
-A lesson in self-love