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Free Ballin with Jator Pierre

The Elevation podcast

Release Date: 08/07/2019

Elevation Q&A Series #2 show art Elevation Q&A Series #2

The Elevation podcast

SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:   Submit Q&A Questions:    

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Elevation Q&A Series #1 show art Elevation Q&A Series #1

The Elevation podcast

SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:   Submit Q&A questions to: Show References: Creatine Supplementation w/ Dr. Scott Forbes: Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke: Lab Door Supplement Review:

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Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke show art Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke

The Elevation podcast

EPISODE LINKS: Dr. Neil Clarke's Research: SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Sauna and the Effects on The Human Body w/ Dr. Joy Hussain show art Sauna and the Effects on The Human Body w/ Dr. Joy Hussain

The Elevation podcast

EPISODE LINKS: Dr. Joy’s Website:   Dr. Joy’s Research:   Dr. Joy’s Facebook:   SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt show art Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt

The Elevation podcast

EPISODE LINKS: Functional Nutrition Rx Website:   Functional Nutrition Rx Instagram: Functional Nutrition Rx Facebook:   SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Performance Enhancement w. Dr. Jose Antonio show art Performance Enhancement w. Dr. Jose Antonio

The Elevation podcast

EPISODE LINKS: Dr Antonio’s X:  Dr Antonio’s Instagram: ISSN website:   SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Move Better & Get Stronger w/ Ian Markow show art Move Better & Get Stronger w/ Ian Markow

The Elevation podcast

EPISODE LINKS: Ian’s Website:   Ian’s Instagram:   SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Sports Psychology w/ Dr. John Perry show art Sports Psychology w/ Dr. John Perry

The Elevation podcast

EPISODE LINKS: Dr. Perry’s Books: Dr. Perry’s Research: SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Paleofantasy w/ Marlene Zuk show art Paleofantasy w/ Marlene Zuk

The Elevation podcast

EPISODE LINKS: Dr. Zuk’s published books: Dr. Zuk’s Lab: SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi show art Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi

The Elevation podcast

EPISODE LINKS: Amanda’s first episode: Functional Nutrition Rx Roundtable Discussion: Women’s Health: Menstrual Cycle & Menopause Pt. 1: Women’s Health: Menstrual Cycle & Menopause Pt. 2: Functional Nutrition Rx Website: SUPPORT & CONNECT: Elevation Fitness Website:   Elevation Fitness Instagram:  

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More Episodes

If you are not familiar with Jator, it is time to do so.

In this episode we discuss:

-The role of wise elders in society, and the fact that they may be diminishing.

-Balancing the beauty and the beast of social media.

-The biggest mistake with regards to biohacking.

-How we may emotionally benefit from our pain.

-Tips to build self awareness.

-The role of mother and father and how parents can allow their children to create their OWN values.

-Consideration for water & coffee consumption.

-open vs. closed kinetic chain compatibility and its implementation into exercise prescription.

-The ph scam. Why drinking high alkaline water is a big joke.

Follow Jator 

on instagram @explorewithjator as well as this

https://wehlc.com/social