Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi
Release Date: 04/15/2025
The Elevation podcast
EPISODE LINKS: Ian’s Website: Ian’s Instagram: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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EPISODE LINKS: Dr. Perry’s Books: Dr. Perry’s Research: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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EPISODE LINKS: Dr. Zuk’s published books: Dr. Zuk’s Lab: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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EPISODE LINKS: Amanda’s first episode: Functional Nutrition Rx Roundtable Discussion: Women’s Health: Menstrual Cycle & Menopause Pt. 1: Women’s Health: Menstrual Cycle & Menopause Pt. 2: Functional Nutrition Rx Website: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
info_outlineThe Elevation podcast
EPISODE LINKS: Amanda’s first episode: Functional Nutrition Rx Roundtable Discussion: Women’s Health: Menstrual Cycle & Menopause Pt. 1: Women’s Health: Menstrual Cycle & Menopause Pt. 2: Functional Nutrition Rx Website: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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EPISODE LINKS: Anatomy Trains: Fascia Dissection Course: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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EPISODE LINKS: Phil’s Website: Phil’s Books: Phil’s Instagram: - SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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EPISODE LINKS: Part 1 of Proprioception & Awareness: Legacy Website: Legacy Instagram: Scott’s Teaching Schedule: Legacy School Course Survey: Episode 1: Episode 2: Episode 3: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
info_outlineThe Elevation podcast
EPISODE LINKS: Legacy Website: Legacy Instagram: Legacy School Course Survey: Scott’s Teaching Schedule: Episode 1: Episode 2: Episode 3: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
info_outlineThe Elevation podcast
EPISODE LINKS: Range of Strength: Lucas’s Instagram: Lucas’s Previous Elevation Podcast Episode: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
info_outlineEPISODE LINKS:
Amanda’s first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566
Functional Nutrition Rx Roundtable Discussion: https://podcasts.apple.com/us/podcast/roundtable-discussion-w-functional-nutrition-rx/id1473038504?i=1000674144491
Women’s Health: Menstrual Cycle & Menopause Pt. 1: https://podcasts.apple.com/us/podcast/womens-health-menstrual-cycle-menopause-pt-1-w-amanda/id1473038504?i=1000683025979
Women’s Health: Menstrual Cycle & Menopause Pt. 2: https://podcasts.apple.com/us/podcast/womens-health-menstrual-cycle-menopause-pt-2-w-amanda/id1473038504?i=1000683926450
Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.com/
Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/