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The Elevation podcast

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

info_outline Move Better & Get Stronger w/ Ian Markow 05/06/2025
info_outline Sports Psychology w/ Dr. John Perry 04/29/2025
info_outline Paleofantasy w/ Marlene Zuk 04/22/2025
info_outline Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi 04/15/2025
info_outline Women's Health: Perimenopause (Pt. 1) w/ Amanda Reichardt 04/08/2025
info_outline Structural Integration w/ Thadd Dudrey 04/01/2025
info_outline The Art of Sports Science w/ Phil White 03/25/2025
info_outline Proprioception & Awareness (Pt. 2) w/ Scott Herrera 03/18/2025
info_outline Proprioception & Awareness (Pt. 1) w/ Scott Herrera 03/11/2025
info_outline Exploring Flexibility w/ Lucas Hardie 03/04/2025
info_outline Supplementation and Nootropics w/ Shawn Wells 02/25/2025
info_outline Brain-Based Musculoskeletal Approach w/ Adam Wolf 02/18/2025
info_outline Advanced PRI w/ Dan Houglum 02/11/2025
info_outline Cognitive Aging w/ Dr. Chris Martens 02/04/2025
info_outline Elevation Fitness w/ Peter Lombardi 01/28/2025
info_outline Power Training w/ Pauric O'Rourke 01/21/2025
info_outline Women's Health: Menstrual Cycle & Menopause (Pt 2.) w/ Amanda Reichardt 01/14/2025
info_outline Women's Health: Menstrual Cycle & Menopause (Pt 1.) w/ Amanda Reichardt 01/07/2025
info_outline Top 10 w/ Kyle Rank 12/17/2024
info_outline Stephane Cazeault 2: Online Coaching 12/03/2024
info_outline Functional Range Conditioning w/ Dan Arnold 11/26/2024
info_outline Postural Restoration w/ Jason Miller 11/19/2024
info_outline Scott Herrera 3 - Myofascial Stretching 11/12/2024
info_outline Scott Herrera 2 - SomaTraining Fellowship 11/04/2024
info_outline Roundtable Discussion w/ Functional Nutrition RX 10/23/2024
info_outline Creatine Supplementation w/ Scott Forbes, PhD 10/16/2024
info_outline Dynamic Neuromuscular Stabilization (DNS) w/ Brett Winchester 10/09/2024
info_outline Train Smart Train Hard w/ Stephane Cazeault 10/02/2024
info_outline Integrative Nutrition w/ Amanda Reichardt 09/24/2024
info_outline Fascia: What It Is & Why It Matters w/ David Lesondak 09/17/2024
 
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