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The Elevation podcast

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

info_outline Open the New York State Fitness Industry now! 07/09/2020
info_outline Staying Positive in Challenging Times 05/11/2020
info_outline 5G, Infant Development & The Hero's Journey w/ Warren Williams 05/01/2020
info_outline Positive Mental Attitude 03/23/2020
info_outline The Cure is in Prevention w/ Dr. Larry Palevsky & Dr. Alan Sherr 03/16/2020
info_outline You Cannot Give What you Do NOT Have 02/13/2020
info_outline Cryology w/Alexa Frisch 02/10/2020
info_outline The Rising Man w/ Jeddy Azuma 01/20/2020
info_outline Eldoa RX 01/10/2020
info_outline Powerlifting For the People w/Coach John Gaglione 12/30/2019
info_outline Squats, Overhead Presses & Exercise for Brain Health w/ John Petrizzo 12/11/2019
info_outline Positions Dance Studio w/Kelly Peckholdt. 11/24/2019
info_outline Uncertainty : A key to success 11/18/2019
info_outline Resistance Training Specialist , Vincent Carvelli 11/15/2019
info_outline Do's & Dont's w/Peter 10/30/2019
info_outline Joe Lopresti /Kettlebell Kitchen 10/28/2019
info_outline The TRUTH about Vaccines w/ Dr. Sherry Tenpenny 10/20/2019
info_outline Intro to Mace Bell Training w/Robert Villanueva 10/16/2019
info_outline Dr. Kelly Starrett 10/09/2019
info_outline Gut Health, Commercially raised meat, Shopping the perimeter & Omega 3's w/Christina Lombardi MS,RD 10/01/2019
info_outline Dr. David Ackerman 09/29/2019
info_outline "One man has no Force'' 09/26/2019
info_outline Spinal Health & Vaccines w/ Dr. John Balsamo 09/23/2019
info_outline Thoughts on Posture w/Peter Lombardi 09/18/2019
info_outline Don't put your Happiness on Hold w/Steve Rizzo 09/12/2019
info_outline Jackie Mazzarella 09/02/2019
info_outline Thoughts on Hydration. 08/30/2019
info_outline Become a Label Detective (Food for thought). 08/23/2019
info_outline Purearth Nutrition 08/20/2019
info_outline Robert Yang Q & A 08/12/2019