Staying Positive in Challenging Times
The Elevation podcast
In this episode of the Elevation podcast Peter sits down w/ Steve Rizzo & Alex Karris to discuss : -Dealing w/ Uncertainty. -Taking Responsibility for Your health. -Dealing w/ Challenging situations. -Positive Decision Making. - And Much more.....
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5G, Infant Development & The Hero's Journey w/ Warren Williams
The Elevation podcast
This podcast is informative and insightful. Coach Warren delivers a lot of information to help us develop into the best version of ourselves.
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Positive Mental Attitude
The Elevation podcast
In this episode Peter sits down w/ Motivational speaker Steve Rizzo. In these confusing & uncertain times laughter will still pose as the best medicine. Peter & Steve open and close with some Jerky Boys imitations. In addition, Steve shares with us 3 common success strategies for us to practice ourselves and share with our families to facilitate a positive mental attitude. Steve tells us why we are the creator of our lives and how we need to manage our minds and the challenging situation we are dealing with today. We discuss The importance of having an attitude of gratitude and...
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The Cure is in Prevention w/ Dr. Larry Palevsky & Dr. Alan Sherr
The Elevation podcast
In this episode Peter sits down w/ Pediatrician Larry Palevsky & Doctor of Chiropractic Alan Sherr.
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You Cannot Give What you Do NOT Have
The Elevation podcast
This episode Peter takes A dive into the 8 Foundation Principles of Health and why a health 'I"creates a healthy "WE".
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Cryology w/Alexa Frisch
The Elevation podcast
In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more.
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The Rising Man w/ Jeddy Azuma
The Elevation podcast
In this episode Peter sits down with Jeddy Azuma , Mentor of Men & creator of The Rising Man Podcast.
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Eldoa RX
The Elevation podcast
Anthony is the creator of Eldoa Rx. Anthony has a back round in exercise science and is a student of French Osteopath Guy Voyer.
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Powerlifting For the People w/Coach John Gaglione
The Elevation podcast
This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione, owner of Gaglione Strength located in Farmingdale , NY.
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Squats, Overhead Presses & Exercise for Brain Health w/ John Petrizzo
The Elevation podcast
In this episode Peter and Alex sit down with Starting Strength Coach & Physical Therapist John Petrizzo to "shoot the shit" about the Fitness Industry & Exercise science.
info_outlineIn this episode Peter & Alex sit down with Anthony Raccomandato. Anthony is the creator of Eldoa Rx. Anthony has a backround in exercise science and is a student of French Osteopath Guy Voyer.
This episode we discuss:
The Eldoa, what is it & how is it used.
Anthony tells us about his view of the body, the Biotensegrity approach.
We talk Fascia, what is it & how does it differ from muscle tissue?
Foam rolling & its effects on fascia.
Contractile components of Fascia & how they relate to reactivity & pain.
And much much more!
You can Find out more about Anthony at