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Eldoa RX

The Elevation podcast

Release Date: 01/10/2020

From Trainer to Coach w/ Mike Ryan show art From Trainer to Coach w/ Mike Ryan

The Elevation podcast

There is a huge difference between a trainer and a coach, in this episode Mike beautifully describes the difference between the two.

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Consciousness Rising w/Steve Cotter & Peter Lombardi. show art Consciousness Rising w/Steve Cotter & Peter Lombardi.

The Elevation podcast

Steve Cotter is back and this time Peter and Steve sit down to discuss something a little more important than fitness industry and kettlebells. This episode Steve shares his Eclectic Knowledge base with us on topics such as : *The Globalist mentality. *The Truth Behind Covid-19. *The education system & what needs to change about it moving forward. *Why Trump may Ultimately be the best man to save America. *JFK's Murder & 9/11 , a possible "inside" job. *What the future looks like for our children. *The integration of the man & the machine. and much more....

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Open the New York State Fitness Industry now! show art Open the New York State Fitness Industry now!

The Elevation podcast

In this podcast we sit down with Charlie Cassara , the leader of the New York Fitness Coalition. After being removed from phase 4 and left out indefinitely from the re-opening plans, Charlie organized the NYFC to file a class act law suit to open all New York Gyms now!

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Staying Positive in Challenging Times show art Staying Positive in Challenging Times

The Elevation podcast

In this episode of the Elevation podcast Peter sits down w/ Steve Rizzo & Alex Karris to discuss : -Dealing w/ Uncertainty. -Taking Responsibility for Your health. -Dealing w/ Challenging situations. -Positive Decision Making. - And Much more.....

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5G, Infant Development & The Hero's Journey w/ Warren Williams show art 5G, Infant Development & The Hero's Journey w/ Warren Williams

The Elevation podcast

This podcast is informative and insightful. Coach Warren delivers a lot of information to help us develop into the best version of ourselves.

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Positive Mental Attitude show art Positive Mental Attitude

The Elevation podcast

In this episode Peter sits down w/ Motivational speaker Steve Rizzo. In these confusing & uncertain times laughter will still pose as the best medicine. Peter & Steve open and close with some Jerky Boys imitations.  In addition, Steve shares with us 3 common success strategies for us to practice ourselves and share with our families to facilitate a positive mental attitude. Steve tells us why we are the creator of our lives and how we need to manage our minds and the challenging situation we are dealing with today. We discuss The importance of having an attitude of gratitude and...

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The Cure is in Prevention w/ Dr. Larry Palevsky & Dr. Alan Sherr  show art The Cure is in Prevention w/ Dr. Larry Palevsky & Dr. Alan Sherr

The Elevation podcast

In this episode Peter sits down w/ Pediatrician Larry Palevsky & Doctor of Chiropractic Alan Sherr.

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You Cannot Give What you Do NOT Have show art You Cannot Give What you Do NOT Have

The Elevation podcast

This episode Peter takes A dive into the 8 Foundation Principles of Health and why a health 'I"creates a healthy "WE".

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Cryology w/Alexa Frisch show art Cryology w/Alexa Frisch

The Elevation podcast

In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more. 

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The Rising Man w/ Jeddy Azuma show art The Rising Man w/ Jeddy Azuma

The Elevation podcast

In this episode Peter sits down with Jeddy Azuma , Mentor of Men & creator of The Rising Man Podcast.

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More Episodes

In this episode Peter & Alex sit down with Anthony Raccomandato. Anthony is the creator of Eldoa Rx. Anthony has a backround in exercise science and is a student of French Osteopath Guy Voyer.

This episode we discuss:

The Eldoa, what is it & how is it used.

Anthony tells us about his view of the body, the Biotensegrity approach.

We talk Fascia, what is it & how does it differ from muscle tissue?

Foam rolling & its effects on fascia.

Contractile components of Fascia & how they relate to reactivity & pain.

And much much more!

You can Find out more about Anthony at

https://www.eldoarx.com/about-eldoa