Q & A w/ Peter, Christina, Alex & Dr.Frank
The Elevation podcast
In this episode we sit down and answer some questions submitted via our social media.
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Health Freedom 4 ALL w/ Dr. Tommy John
The Elevation podcast
We hope you enjoy this engaging dialogue between Peter & Dr. Tommy John as they sit down and discuss the importance of maintaining our medical freedoms.
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Critical Thinking w/ Dr. Larry Palevsky
The Elevation podcast
Dr. Palevsky is a licensed pediatrician, who utilizes a holistic approach to children’s wellness / illness.He received his medical degree from the NYU School of Medicine in 1987,his clinical experience includes working in pediatric emergency & intensive care medicine, in-and out-patient pediatrics ,neonatal intensive care medicine,newborn & delivery room medicine, conventional,
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3 Exercises to avoid in the gym.
The Elevation podcast
In this episode Alex & Peter throw out 3 exercises they rarely/Never do with clients.
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Introduction to Graston Technique
The Elevation podcast
In this episode we discuss:
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HPV & FLU Shot Awareness.
The Elevation podcast
This episode is filled with wisdom and experience, we hope we are able to plant some seeds.
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o23 Coaching w/ Brian Costello
The Elevation podcast
If your a coach looking for guidance & mentorship I suggest you look into Brians Coaching Systems at
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From Trainer to Coach w/ Mike Ryan
The Elevation podcast
There is a huge difference between a trainer and a coach, in this episode Mike beautifully describes the difference between the two.
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Consciousness Rising w/Steve Cotter & Peter Lombardi.
The Elevation podcast
Steve Cotter is back and this time Peter and Steve sit down to discuss something a little more important than fitness industry and kettlebells. This episode Steve shares his Eclectic Knowledge base with us on topics such as : *The Globalist mentality. *The Truth Behind Covid-19. *The education system & what needs to change about it moving forward. *Why Trump may Ultimately be the best man to save America. *JFK's Murder & 9/11 , a possible "inside" job. *What the future looks like for our children. *The integration of the man & the machine. and much more....
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Open the New York State Fitness Industry now!
The Elevation podcast
In this podcast we sit down with Charlie Cassara , the leader of the New York Fitness Coalition. After being removed from phase 4 and left out indefinitely from the re-opening plans, Charlie organized the NYFC to file a class act law suit to open all New York Gyms now!
info_outlineIn this episode Peter & Alex sit down with Brian Costello , the founder of 023 Coaching systems.
Brian gives us an overview of his systems and how they help coaches master their lives so they can best lead their clients on the path of optimal Health & wellness.
We discuss the importance of food, sleep & Mindset to help find & live your legacy.
The training industry & the importance of"getting your reps in" as a young trainer.
How can we as fitness professionals avoid "burn out" and remain passionate about our profession?
Brian shares with us the story about how his brother suffered a VACCINE injury & how he was never the same after. This ultimately sparked the creation of Spectrum Strength , a Fitness program designed for autistic children & adults.
We hope you enjoy the episode!