Move Better & Get Stronger w/ Ian Markow
The Elevation podcast
EPISODE LINKS: Ian’s Website: Ian’s Instagram: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Sports Psychology w/ Dr. John Perry
The Elevation podcast
EPISODE LINKS: Dr. Perry’s Books: Dr. Perry’s Research: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Paleofantasy w/ Marlene Zuk
The Elevation podcast
EPISODE LINKS: Dr. Zuk’s published books: Dr. Zuk’s Lab: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi
The Elevation podcast
EPISODE LINKS: Amanda’s first episode: Functional Nutrition Rx Roundtable Discussion: Women’s Health: Menstrual Cycle & Menopause Pt. 1: Women’s Health: Menstrual Cycle & Menopause Pt. 2: Functional Nutrition Rx Website: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Women's Health: Perimenopause (Pt. 1) w/ Amanda Reichardt
The Elevation podcast
EPISODE LINKS: Amanda’s first episode: Functional Nutrition Rx Roundtable Discussion: Women’s Health: Menstrual Cycle & Menopause Pt. 1: Women’s Health: Menstrual Cycle & Menopause Pt. 2: Functional Nutrition Rx Website: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Structural Integration w/ Thadd Dudrey
The Elevation podcast
EPISODE LINKS: Anatomy Trains: Fascia Dissection Course: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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The Art of Sports Science w/ Phil White
The Elevation podcast
EPISODE LINKS: Phil’s Website: Phil’s Books: Phil’s Instagram: - SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Proprioception & Awareness (Pt. 2) w/ Scott Herrera
The Elevation podcast
EPISODE LINKS: Part 1 of Proprioception & Awareness: Legacy Website: Legacy Instagram: Scott’s Teaching Schedule: Legacy School Course Survey: Episode 1: Episode 2: Episode 3: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Proprioception & Awareness (Pt. 1) w/ Scott Herrera
The Elevation podcast
EPISODE LINKS: Legacy Website: Legacy Instagram: Legacy School Course Survey: Scott’s Teaching Schedule: Episode 1: Episode 2: Episode 3: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Exploring Flexibility w/ Lucas Hardie
The Elevation podcast
EPISODE LINKS: Range of Strength: Lucas’s Instagram: Lucas’s Previous Elevation Podcast Episode: SUPPORT & CONNECT: Elevation Fitness Website: Elevation Fitness Instagram:
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Dr. Chris Martens: https://www.udel.edu/academics/colleges/chs/departments/kaap/faculty/christopher-martens/
Neurovascular Aging Laboratory: https://sites.udel.edu/nova-lab/
Delaware Center for Cognitive Aging Research: https://sites.udel.edu/memory-research/
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.com/
Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/