596. Powerlifting Through Trauma - With Laura Khoudari
The Embodiment Coaching Podcast
Release Date: 05/17/2024
661. Forest Therapy, Healing & Connecting to the More-than-human World - with Amos Clifford
The Embodiment Coaching Podcast
Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart intelligence, earth dreamings to remember who we really are, liminal experiences, the pleasures of presence, and healing separation from self. Find out more about Amos here: ---------------------------------------------------------------------- M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest...
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660. Internal Family Systems - with Dr Richard Schwartz
The Embodiment Coaching Podcast
Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also take part in a very personal demo. Full on, deep and wonderful. Learn more about Richard here: -------------------------------- Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. A featured speaker...
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659. Were You Naughty, Nice or Smart? - with Mark Walsh
The Embodiment Coaching Podcast
*Find a $100 GIFT below* In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast episodes that might be useful for you. --------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a...
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658. Too Far Left? Traditionalism, New Age Myths, and Embodiment in a Shifting World - with Mark Sedgwick
The Embodiment Coaching Podcast
Professor Mark Sedgwick joins me for a profound exploration of Traditionalism and its many facets. We dive into the primordial and perennial traditions, unpack why humanity isn't headed for a "Star Trek" future, and discuss key concepts like Kali Yuga, Rene Guenon's influence, and the ongoing meaning crisis. Our conversation touches on Sufism, the sacred underpinnings of modernity, and the often-overlooked roles of racism, caste, and materialism. We also explore New Age beliefs, the pitfalls of ideological extremes, gender dynamics, and the contrast between exoteric and esoteric knowledge. An...
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657. Experiential Anatomy - with Leila Stuart
The Embodiment Coaching Podcast
Yoga therapist and experiential anatomist Leila Stuart joins me to talk embodied anatomy vs mindfulness, how it’s done, why it’s done, feet and people pleasing, sensuality, the nervous system, how we’re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy. Find out more about Leila here: ---------------------------------------------------------- With a lifelong passion for movement of all types and decades of experience as a clinical massage therapist (retired), yoga teacher and therapist (C-IAYT), Leila is a pioneer in the...
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656. Burnout, Fatigue and Long Covid - with Fiona Agombar
The Embodiment Coaching Podcast
* $100 OFF discount down below * Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone who’s ever been frazzled! Find out more about Fiona here: YouTube channel with free resources and classes Supportive Facebook community for those with ME/CFS and Long Covid who are interested in yoga:...
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655. Psychology is for Girls - With Ryan Hartley
The Embodiment Coaching Podcast
Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and death, cascading care, what women are seeking, Peter Pan, masculine archetypes, leadership, faith, embodied spirituality, we all worship, the split in psychology, and more. This one may be provocative, if you don’t like the truth :-) Learn more about Ryan here: ---------------------------------------------------- Ryan is the founder and heart & mind behind Always Better than Yesterday - the UK's...
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654. What Can I Do? - with Dr.Roger Walsh
The Embodiment Coaching Podcast
Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one. Learn more about Dr.Roger Walsh here: ---------------------------------------------------------------------- Roger Walsh MD, Ph.D. DHL is a professor emeritus of psychiatry, philosophy, and anthropology at the University of...
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652. How to Coach with The Body for Experienced Coaches - with Mark Walsh
The Embodiment Coaching Podcast
*Get $100 OFF with code CEC100PODCAST* In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics: Clear definitions Avoiding hippie language Self-awareness Our own practices Centring Practicing a lot (face to face) The cultural side PPP Rhythm Trauma awareness Bonus: Mistakes to avoid. A real condensation of Mark's life’s work. ----------------------------------------- Get a free copy of Mark's latest...
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651. Trauma Politics - with Steven Hoskinson
The Embodiment Coaching Podcast
* $100 OFF discount down below * Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, positive “analogues” to trauma, modulation, rhymes, dissociation, post trauma growth, rewilding, the weaponisation of trauma, Trump, aikido, and Mediterranean trauma teaching! An informed and relevant one. Learn more about Steven here: ------------------------------------------------------------------------------------- Steven Hoskinson is an author and teacher in Post-Trauma Growth. He...
info_outlineTrauma informed wellness coach and strength trainer Laura Khoudari joins me to talk about how she found Olympic lifting, powerlifting, being a "machine”, 'The Body Keeps the Score', why strength training is useful, body awareness, safety and trauma, collapse and victimhood, boundary issues, pulling movements, deadlifts, over-head press, being weird in the gym, vulnerability, eating disorder recovery, and not over-sharing.
A fun useful one, especially if you like hitting the gym. Find out more about Laura here: https://www.laurakhoudari.com/
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Laura Khoudari is a leading trauma-informed wellness author, speaker, and practitioner empowering change in folks' welnness approach. As a trauma-informed wellness practitioner, Laura seeks to support folks living with and healing from trauma in living a full lifestyle that is aligned with their own values, goals, interests, and strengths and is balanced among eight areas of life: physical, social, emotional, environmental, occupational, spiritual, financial, and intellectual.
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