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596. Powerlifting Through Trauma - With Laura Khoudari

The Embodiment Coaching Podcast

Release Date: 05/17/2024

654. What Can I Do? - with Dr.Roger Walsh show art 654. What Can I Do? - with Dr.Roger Walsh

The Embodiment Coaching Podcast

   Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one.    Learn more about Dr.Roger Walsh here:   ----------------------------------------------------------------------    Roger Walsh MD, Ph.D. DHL is a professor emeritus of psychiatry, philosophy, and anthropology at the University of...

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652. How to Coach with The Body for Experienced Coaches - with Mark Walsh show art 652. How to Coach with The Body for Experienced Coaches - with Mark Walsh

The Embodiment Coaching Podcast

     *Get $100 OFF  with code CEC100PODCAST*      In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics: Clear definitions Avoiding hippie language  Self-awareness  Our own practices  Centring  Practicing a lot (face to face)  The cultural side  PPP  Rhythm  Trauma awareness Bonus: Mistakes to avoid. A real condensation of Mark's life’s work. -----------------------------------------     Get a free copy of Mark's latest...

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651. Trauma Politics - with Steven Hoskinson show art 651. Trauma Politics - with Steven Hoskinson

The Embodiment Coaching Podcast

   * $100 OFF discount down below *     Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, positive “analogues” to trauma, modulation, rhymes, dissociation, post trauma growth, rewilding, the weaponisation of trauma, Trump, aikido, and Mediterranean trauma teaching! An informed and relevant one.    Learn more about Steven here:   -------------------------------------------------------------------------------------    Steven Hoskinson is an author and teacher in Post-Trauma Growth. He...

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650. Become a Certified Coach - with Christina Dohr show art 650. Become a Certified Coach - with Christina Dohr

The Embodiment Coaching Podcast

   Embodiment coach trainer Christina joins me to discuss what makes a great embodiment coach, certification, modern life, breathwork, Wim Hof, nervous system health, over-analysis, embodiment and culture, immersion, the dark future, contact improv, CEC and more. A really lovely embodiment geek out.    Here's the course Christina teaches on - CEC:      Find out more about Christina here:   -----------------------------------------------------------------------    Christina is an Embodiment Coach, Somatic Educator, a passionate dancer &...

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649. Breath is God - with Petri Berndtson show art 649. Breath is God - with Petri Berndtson

The Embodiment Coaching Podcast

   Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashionable, shouting over each other, trust, breath and purpose, Descartes, breath as life, respiratory religion, phenomenology, breath and powerlifting, intimacy, sleep, Socratic enquiry and coaching. A deep and pleasurable one!    Find out more about Petri here: and and  ------------------------------------------------------------------    Petri Berndtson (PhD) is a respiratory philosopher, researcher,...

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648. Embodiment In The Workplace - with Tami Simon (from TEC) show art 648. Embodiment In The Workplace - with Tami Simon (from TEC)

The Embodiment Coaching Podcast

   In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work.    Find out more about Tami here:   --------------------------------------------------------------------------------------------   Tami Simon founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She has dedicated her life to transformational learning and accelerating spiritual awakening in the world. Tami hosts a popular weekly podcast called Insights at...

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647. Mindfulness, Meaning & Cancer - with Trish Bartley show art 647. Mindfulness, Meaning & Cancer - with Trish Bartley

The Embodiment Coaching Podcast

   Mindfulness and cancer teacher Trish joins me to talk about uncertainty, fear, what helps people, miraculous claims, placebo, vicarious trauma, humour, cancer as a wake-up, meaning, intention, Being Mortal, bodily betrayal, mindfulness as a fashion, Grace and Grit, and what she’s learnt over the years. A really touching one.    Learn more about Trish here: --------------------------------------------------------    Trish is a senior UK mindfulness teacher trainer and has been involved in Mindfulness-Based Cognitive Therapy (MBCT) since the beginning. She has...

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646. Live Coaching Demos - with Mark Walsh show art 646. Live Coaching Demos - with Mark Walsh

The Embodiment Coaching Podcast

   In this episode Mark Walsh is coaching several people live - the best way for you to observe how embodiment coaching actually happens.    And you can learn how to do that yourself on the CEC course -> learn more here:    

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645. Masculinity & Attachment - with Adam Lane Smith show art 645. Masculinity & Attachment - with Adam Lane Smith

The Embodiment Coaching Podcast

   The attachment specialist Adam joins me to talk young men’s dating, what masculinity is, service to others, protection and provision, why not follow Andrew Tate’s dating advice, role models, spiritual holding, the connection between fathers and spirituality, being into attachment before it was cool, EMDR, red flags for attachment disorders, boundaries, why feelings don’t really matter, the politics of psychology, and why we need corporations out of therapy. A hugely important one for all of us.     Find out more about Adam here:   ...

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644. Trauma, Health and Love - with Cathleen King show art 644. Trauma, Health and Love - with Cathleen King

The Embodiment Coaching Podcast

   Neuroscience and trauma educator Dr Cathleen King joins me to talk about her journey through ill health, vagus nerve retaining, cell danger response, nervous system education, the danger of social media tools, Deb Dana, Huberman, Irene Lyon, trauma and intimacy, making money, vicarious trauma, victimhood, leftist politics, polarity, trust, and more. A useful, wise and fun one with a kindred spirit.    Find out more about Dr.King here:      Join our trauma course starting THIS week:   ...

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More Episodes

Trauma informed wellness coach and strength trainer Laura Khoudari joins me to talk about how she found Olympic lifting, powerlifting, being a "machine”, 'The Body Keeps the Score', why strength training is useful, body awareness, safety and trauma, collapse and victimhood, boundary issues, pulling movements, deadlifts, over-head press, being weird in the gym, vulnerability, eating disorder recovery, and not over-sharing.

 

A fun useful one, especially if you like hitting the gym. Find out more about Laura here: https://www.laurakhoudari.com/

 

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Laura Khoudari is a leading trauma-informed wellness author, speaker, and practitioner empowering change in folks' welnness approach. As a trauma-informed wellness practitioner, Laura seeks to support folks living with and healing from trauma in living a full lifestyle that is aligned with their own values, goals, interests, and strengths and is balanced among eight areas of life: physical, social, emotional, environmental, occupational, spiritual, financial, and intellectual.

 

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Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

 

Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events

 

Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo

 

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/