Activating Your Light Body: A Channeled Message from the Lemurians
The Empowered Spirit Show
Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all? Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day. This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided...
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Channeled Meditation of Intention - The First New Moon of 2026
The Empowered Spirit Show
Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential. After the intense emotional waters of the Cancer Full Moon, Capricorn offers us a sturdy foundation to build upon. It's time to take those emotional insights and spiritual downloads and bring them into tangible form. This episode includes a guided...
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A Lemurian Transmission: Closing the Year with Gratitude & Cosmic Activation
The Empowered Spirit Show
As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and the fertile darkness that births all new life. We honor the challenges and triumphs of the past year, and we open ourselves to receive a channeled transmission from the ancient Lemurian guides. The...
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Embodying the Creative Process with Alexis Ann Unger
The Empowered Spirit Show
In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis's memoir, "Unreliable Narrator," the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate life's complexities, including grief, by turning inward and embracing our creativity. Guest: Alexis Unger Alexis Ann Unger is a multi-passionate creative who helps people connect with their inner spirit through yoga,...
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Healing Ghosts, Haunted Places and Nonhuman Beings with Tina Zion
The Empowered Spirit Show
Are you ready to stop second-guessing yourself and start trusting your intuition? In this powerful episode, host Terri Ann Heiman is joined by internationally renowned intuitive medium Tina Zion to discuss her new book, "Healing Ghosts, Haunted Places and Nonhuman Beings". Tina shares her game-changing concept of how to "Trust the Pop" of intuitive information and provides a fear-free approach to connecting with your spirit guides, understanding death as a transition, and healing relationships with those who have passed. In this episode, you will learn: ...
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Alien Goddess with Joanna Kujawa
The Empowered Spirit Show
As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light and insight into our future. We're at this point where we let all that old stuff go and open up to new activity, new ideas. We're moving into a new season. What's really lighting up the skies right now is the 3I/ATLAS—an interstellar comet discovered on July 1, 2025, by the Asteroid...
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Lifetimes: Spiritual Explorations with Adam Apollo
The Empowered Spirit Show
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at as well as Pinterest at Ritual+Shelter. In this episode, Terri Ann Heman is joined by visionary author and speaker Adam Apollo to explore the scientific validation of past lives, the profound wisdom of the Akashic records, and our soul’s journey through time and space. Adam’s work bridges ancient memories with cutting-edge science, providing a roadmap for us to remember who we truly are and reclaim the...
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The 6D Ascension Journey with Judith Corvin-Blackburn
The Empowered Spirit Show
•Ritual and Shelter: This episode is sponsored by Ritual and Shelter. Visit them online at or in Homewood, Alabama. Welcome to Transformation Week! The universe is handing you the keys to completely rewrite your story from the inside out. With Mercury retrograde returning to Scorpio and joining forces with a powerful New Moon, we have an extraordinary portal for deep inner work and complete metamorphosis. This week’s transformation sets the stage for how you’ll close out 2025. In this episode, we dive deep into conscious creation and activating our inner light with special guest Judith...
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The Eternal Bond with Janet Lynn Roseman
The Empowered Spirit Show
In this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to explore the profound, continuing bonds we share with our loved ones after they pass, with a special focus on the sacred mother-daughter relationship. Dr. Roseman shares insights from her research and the...
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Seeking Your Loved One on the Other Side with Matthew McKay
The Empowered Spirit Show
Podcast sponsor: As we approach the powerful 11/11 portal—a spiritual gateway for awakening, manifestation, and new beginnings—the veils between worlds thin, inviting us to connect more deeply with the unseen realms. This episode is a perfect companion for this potent time, as we explore how to open our hearts to the loving guidance of the Spirit world and communicate with those who have passed on. In this profound and comforting episode, Terri sits down with author and psychologist Matthew to discuss his powerful book, Seeking Your Loved One on the Other Side: Communications with...
info_outlineJoin us for a transformative journey through September 2025's most powerful astrological events. This month brings us two major eclipses and the autumn equinox, creating a cosmic crossroads that's reshaping our reality and calling us into deeper spiritual alignment.
In this episode, we explore the profound energies of September and the sacred balance of the autumn equinox. Plus, discover insights from our special "Eclipse Crossroads" tarot reading designed specifically for this transformative season, along with channeled messages from my Lemurian Guides.
Whether you're feeling called to release what no longer serves, seeking balance in your life, or preparing for the introspective fall season, this episode offers spiritual guidance and practical wisdom for navigating these cosmic shifts with grace.
Key Topics Covered
🌙 Eclipse Energies
•Blood Moon Eclipse in Pisces (September 7, 2025)
•Solar Eclipse in Virgo (September 21, 2025)
Autumn Equinox (September 22,2025)
•Eclipse cycles and soul evolution
•Transformation and new beginnings
•Release and manifestation practices
⚖️ Equinox Wisdom
•Autumn equinox spiritual significance
•Sacred balance and equilibrium
•Light and dark integration
•Seasonal transition guidance
•Harvest season themes
🔮 Tarot Insights
•Eclipse Crossroads 5-card spread
Eclipse Crossroads Spread
1.The World - Eclipse Transformation & Completion
2.The Devil - Finding Balance, Releasing Perfectionism
3.The Star - Spiritual Harvest & Renewed Faith
4.Seven of Fire (Wands) - Integration & Standing in Your Power
5.Seven of Water (Cups) - Winter Preparation & Inner Reflection
🍂 Fall Season Preparation
•Transitioning into autumn energy
•Creating sacred space for reflection
•Community and connection practices
•Winter preparation rituals
•Seasonal self-care
Spiritual Practices & Rituals Mentioned
🕯️ Eclipse Rituals
•Release ceremonies during eclipse
•Intention setting for new cycles
•Meditation and reflection practices
•Journaling eclipse insights
🍁 Equinox Practices
•Balance meditation techniques
•Gratitude and harvest celebrations
•Nature connection rituals
•Community gathering suggestions
❄️ Winter Preparation
•Creating sacred spaces for reflection
•Establishing meditation practices
•Digital detox planning
•Seasonal self-care routines
Key Quotes from the Episode
"The eclipses may have asked you to release aspects of identity that felt important, but fall reminds us this letting go is natural evolution, not loss."
"Trees don't struggle to hold their leaves; they release them with grace, trusting this letting go is essential for renewal."
"Every ending contains seeds of new beginning. Every challenge holds potential for growth. Every moment of uncertainty contains possibility for breakthrough."
"You are exactly where you need to be, experiencing exactly what you need for your soul's evolution."
💫 Reflection Questions
•What is the eclipse energy asking you to release?
•How can you find better balance in your life?
•What have you harvested from your experiences this year?
•How will you prepare for the introspective winter months?
The eclipses, the equinox, the seasonal transitions - all are supporting this collective transformation. You're not alone in feeling like your life is being rebuilt from the ground up. This is happening because we're ready for it, because our souls have called in these experiences for growth and evolution.
May this fall season bring you deep peace, profound insights, and the joy that comes from living authentically. May you harvest the fruits of your spiritual labor and plant seeds for even greater growth in seasons to come.
Thank you for joining me on this cosmic journey. Keep looking up at the stars and trusting the wisdom of your beautiful soul.
Be sure to check out my website for all my latest updates and events. Be sure to follow me on Instagram and share this episode with someone who might need some encouragement in their life.
Remember your Spirit .. your Soul is important. Schedule an Energy Clearing Session to feel fresh and ready for this new season. Not sure what that is about… schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about your energy and the old imprints that keep you stuck doing the same thing over and over and over.
Thanks again for listening!
To your spirit,
Terri
Thank you for listening and being part of our spiritual community! 🌙✨