loader from loading.io

Activating Your Light Body: A Channeled Message from the Lemurians

The Empowered Spirit Show

Release Date: 01/24/2026

The Hallway: What Happens at the Threshold show art The Hallway: What Happens at the Threshold

The Empowered Spirit Show

The Empowered Spirit Show – Episode 393 Standing in the Hallway: What Happens at the Threshold Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked through the door? In this episode, Terri Ann Heiman explores what she calls "the hallway," that charged space between where you are and where you're going, and why it can be one of the most challenging places to stand. Terri Ann breaks down how the four elements: Air, Fire, Earth, and Water, show up in...

info_outline
Summer Shapeshifting - The Summer of Allowing show art Summer Shapeshifting - The Summer of Allowing

The Empowered Spirit Show

The Empowered Spirit Show – ESS 392 Episode: Summer Shapeshifting - The Summer of Allowing A Reiki Meditation for the Wish Fulfilled Host: Terri Ann Heiman   Show Notes Episode Title: The Summer of Allowing: A Reiki Meditation for the Wish Fulfilled Air Date: Summer 2026   Episode Summary: Welcome to a new season of The Empowered Spirit Show! As we step into the vibrant, expansive energy of Summer, I invite you to explore a different approach to growth and manifestation. Instead of pushing, forcing, or striving, what if you could simply allow your intentions to unfold?   In...

info_outline
What the Medicine Wheel Teaches Us About Entering the New Room of Summer show art What the Medicine Wheel Teaches Us About Entering the New Room of Summer

The Empowered Spirit Show

In this episode of The Empowered Spirit Show, we open with the New Moon in Gemini, an energetic doorway that helps us clear the mind, reset our intentions, and prepare for the new season ahead. From there, we turn toward the light of the Summer Solstice and enter the teachings of the South on the Medicine Wheel. After the full moon revealed what was ready to be released, this new moon invites us to choose new thoughts, new words, and new possibilities for the growth already taking place. Summer asks us to cultivate patience, trust the richness of our dreams, and activate the Divine Feminine...

info_outline
Rewiring Your Energy for the Path Ahead show art Rewiring Your Energy for the Path Ahead

The Empowered Spirit Show

In this episode of The Empowered Spirit Show, we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to reflect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becomes: are we willing to stop living by the old rules and allow the new season to teach us another way? This episode explores the energy of entering a new room in life, where the old survival strategies...

info_outline
Reiki and the Art of Shapeshifting: Learning to Live Without the Armor show art Reiki and the Art of Shapeshifting: Learning to Live Without the Armor

The Empowered Spirit Show

In this episode of Terri returns to the microphone after a major life transition from Birmingham, Alabama to Vista, California. After selling and releasing much of what she had known, moving closer to her daughter, becoming a new grandmother, and giving herself a sacred pause, she reflects on what it means to slow down long enough to truly notice who she is becoming.   The episode opens under the energy of a Blue Moon in Sagittarius, a mutable fire sign that brings illumination, movement, expansion, and the flame of possibility. Terri uses this lunar energy as a doorway into a deeper...

info_outline
Lemurian Message  - Navigating the Cosmic Tides of Transition show art Lemurian Message  - Navigating the Cosmic Tides of Transition

The Empowered Spirit Show

Key Takeaways In this solo episode, I delve into the potent cosmic energies of early March 2026, including a Mercury Retrograde in Pisces and a total Lunar Eclipse. I share a personal announcement about a temporary pause in the podcast due to a move, and connect this personal transition to the universal experience of navigating change. The episode explores the challenges of life's major transitions, the liminal space between winter and spring, and offers a guided meditation with a channeled message from Lemurian guides to help listeners anchor themselves during these transformative times. The...

info_outline
Déjà Rêvé & Love at Second Sight show art Déjà Rêvé & Love at Second Sight

The Empowered Spirit Show

Welcome to The Empowered Spirit Show! In this special Valentine's Day episode, we delve into the powerful connection between love, dreams, and the cosmic energies of February. As we stand at a gateway of profound transformation, we explore how you can harness the universe's support to dream your most heartfelt desires into reality. Key Topics Discussed: The Cosmic Energy of February: We explore the significance of this transitional month, marked by an annular solar eclipse and the lunar New Year. Discover how these celestial events create a potent time for setting intentions and manifesting...

info_outline
Pause To Love show art Pause To Love

The Empowered Spirit Show

Key Takeaways This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love. The Problem with Outward-Focused Love Terri Ann Heiman points out a common pattern, especially among women, of excelling at loving others—partners, children, clients—while neglecting their own needs. This outward focus...

info_outline
Activating the Fires of February Show Notes - Channeled Message show art Activating the Fires of February Show Notes - Channeled Message

The Empowered Spirit Show

As we transition from a tumultuous January, February emerges as a pivotal month for transformation, purification, and renewal. This episode of the Empowered Spirit Show delves into the cosmic energies shaping the month, offering guidance on how to navigate these powerful shifts and embrace the opportunities for growth and self-discovery. Key Themes The Power of Collective Action and Craftivism The episode begins by acknowledging the global and national turmoil, highlighting the rise of grassroots movements and the importance of community solidarity. A unique form of activism, "craftivism," is...

info_outline
Activating Your Light Body: A Channeled Message from the Lemurians show art Activating Your Light Body: A Channeled Message from the Lemurians

The Empowered Spirit Show

Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all?   Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day.   This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided...

info_outline
 
More Episodes
Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all?
 
Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day.
 
This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided meditation to help you connect to your column of light and access higher dimensions.
 
This isn't just beautiful spiritual poetry—it's a practical guide for high-vibrational living in a low-vibrational world.

Key Points:

What is the Light Body?

Your light body is your built-in spiritual technology—a divine blueprint for radiance, clarity, and high-vibrational living. It's your column of light, your radiance, and your connection to higher dimensions. The Lemurians teach that activating it daily is essential for navigating the intense energies on our planet right now.

Who Are the Lemurians?

The Lemurians are ancient, galactic guides who have been with humanity since the very beginning. They are masters of light and frequency, and they hold the blueprint for our crystalline DNA and our connection to the New Earth. Their wisdom is both timeless and perfectly suited for the advanced times we are moving into on Earth.

The Complete Channeled Message

Terri shares the full channeled transmission from the Lemurians, who deliver a clear message: It is time to open the light body each and every day through the breath, through the column of light, and through our radiance. With so many lower vibrations in the world—fear, judgment, anger—we must activate the light body to rise above it all. The heart is our unconditional place to be, lifting us into higher realms. We are moving into an advanced time on Earth, and holding this higher vibration takes daily practice, but we can do it.

Five Key Practices for Light Body Activation

1. Daily Light Body Activation
This is non-negotiable and must be done each and every day. It doesn't have to be a long, elaborate ritual. It can be as simple as taking a few deep breaths in the morning and visualizing your column of light, your radiance, expanding with each breath. Consistency is more important than duration.
 
2. The Heart as a Portal
When you feel yourself getting pulled down by fear, anger, or judgment, return to the heart. The heart is the alchemical chamber where lower vibrations meet higher vibrations and are transformed. It's your unconditional place to be. Place your hand on your heart, breathe into it, and feel that unconditional love lift you up into higher realms.
 
3. The Pause & Shift Technique
This is about mindfulness throughout your day. Notice when your vibration drops—the moment you notice it, you have the power to change it. Pause, take a breath, and consciously shift your focus. Activate the light codes again. This simple act of pausing and shifting is how you build spiritual muscle and maintain your high vibration.
 
4. Working with Color & Crystals
The Lemurians remind us that we have allies in this work. Visualize colors around you—your body knows what it needs inherently. Use crystal lights or color therapy lamps in your home to access your color each and every day. Acknowledge your crystals; don't just let them be decorations. Pick them up, connect with them, and ask them to help you hold your vibration.
 
5. Accessing Higher Dimensions
The most exciting part of this message is the promise: the 5th, 6th, 7th, 8th, and higher dimensions are all accessible now. But we must do the work. We must practice holding our vibration each and every day. This isn't about escaping the world—it's about bringing the wisdom and light of these higher dimensions into our daily lives.
 
 
We don't fight the darkness—we outshine it. We don't get pulled into the lower vibrations—we anchor ourselves in the unconditional love of our own hearts and radiate our light so brightly that it transforms everything around us. This is the message of the Lemurians, and this is the work of the Empowered Spirit.
 
 

Resources Mentioned:

Ready to go deeper? Learn the tools and techniques to master your energy and activate your spiritual gifts through private mentoring.  Schedule a Free Spiritual Upgrade Call with Terri.  Click here.
 

Connect with Terri Ann Heiman:

 
If this message resonates with you, share this episode with someone who needs to activate their light. Give it a like and subscribe to the YouTube channel or podcast.
 
 
Keep shining your light, keep trusting your journey, and keep empowering your spirit.
 
Thanks for listening!
To your Spirit,
Terri