The Empowered Spirit Show

Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner guidance. Take a pause, be inspired and learn ways you can show up more dynamic, more enriched and more fulfilled.

Activating Your Light Body: A Channeled Message from the Lemurians 01/24/2026

Activating Your Light Body: A Channeled Message from the Lemurians Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all? Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day. This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided meditation to help you connect to your column of light and access higher dimensions. This isn't just beautiful spiritual poetry—it's a practical guide for high-vibrational living in a low-vibrational world. Key Points: What is the Light Body? Your light body is your built-in spiritual technology—a divine blueprint for radiance, clarity, and high-vibrational living. It's your column of light, your radiance, and your connection to higher dimensions. The Lemurians teach that activating it daily is essential for navigating the intense energies on our planet right now. Who Are the Lemurians? The Lemurians are ancient, galactic guides who have been with humanity since the very beginning. They are masters of light and frequency, and they hold the blueprint for our crystalline DNA and our connection to the New Earth. Their wisdom is both timeless and perfectly suited for the advanced times we are moving into on Earth. The Complete Channeled Message Terri shares the full channeled transmission from the Lemurians, who deliver a clear message: It is time to open the light body each and every day through the breath, through the column of light, and through our radiance. With so many lower vibrations in the world—fear, judgment, anger—we must activate the light body to rise above it all. The heart is our unconditional place to be, lifting us into higher realms. We are moving into an advanced time on Earth, and holding this higher vibration takes daily practice, but we can do it. Five Key Practices for Light Body Activation 1. Daily Light Body ActivationThis is non-negotiable and must be done each and every day. It doesn't have to be a long, elaborate ritual. It can be as simple as taking a few deep breaths in the morning and visualizing your column of light, your radiance, expanding with each breath. Consistency is more important than duration. 2. The Heart as a PortalWhen you feel yourself getting pulled down by fear, anger, or judgment, return to the heart. The heart is the alchemical chamber where lower vibrations meet higher vibrations and are transformed. It's your unconditional place to be. Place your hand on your heart, breathe into it, and feel that unconditional love lift you up into higher realms. 3. The Pause & Shift TechniqueThis is about mindfulness throughout your day. Notice when your vibration drops—the moment you notice it, you have the power to change it. Pause, take a breath, and consciously shift your focus. Activate the light codes again. This simple act of pausing and shifting is how you build spiritual muscle and maintain your high vibration. 4. Working with Color & CrystalsThe Lemurians remind us that we have allies in this work. Visualize colors around you—your body knows what it needs inherently. Use crystal lights or color therapy lamps in your home to access your color each and every day. Acknowledge your crystals; don't just let them be decorations. Pick them up, connect with them, and ask them to help you hold your vibration. 5. Accessing Higher DimensionsThe most exciting part of this message is the promise: the 5th, 6th, 7th, 8th, and higher dimensions are all accessible now. But we must do the work. We must practice holding our vibration each and every day. This isn't about escaping the world—it's about bringing the wisdom and light of these higher dimensions into our daily lives. We don't fight the darkness—we outshine it. We don't get pulled into the lower vibrations—we anchor ourselves in the unconditional love of our own hearts and radiate our light so brightly that it transforms everything around us. This is the message of the Lemurians, and this is the work of the Empowered Spirit. Resources Mentioned: Ready to go deeper? Learn the tools and techniques to master your energy and activate your spiritual gifts through private mentoring. Schedule a Free Spiritual Upgrade Call with Terri. Click here. Connect with Terri Ann Heiman: If this message resonates with you, share this episode with someone who needs to activate their light. Give it a like and subscribe to the YouTube channel or podcast. Keep shining your light, keep trusting your journey, and keep empowering your spirit. Thanks for listening! To your Spirit, Terri /episode/index/show/empoweredspiritshow/id/39824635

Channeled Meditation of Intention - The First New Moon of 2026 01/17/2026

Channeled Meditation of Intention - The First New Moon of 2026 Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential. After the intense emotional waters of the Cancer Full Moon, Capricorn offers us a sturdy foundation to build upon. It's time to take those emotional insights and spiritual downloads and bring them into tangible form. This episode includes a guided meditation to help you embody this grounded Capricorn energy and a tarot reading for clarity on your intentions. Note: This episode is perfect for anyone looking to start 2026 with grounded, practical intentions while staying connected to their spiritual path. The combination of astrological insights, guided meditation, and tarot guidance makes this a comprehensive tool for conscious creation. Key Messages We are at an amazing moment in humanity—old systems are collapsing and a new reality is emerging Be part of raising your vibration each day and holding the light Embrace this shift with courage and an open heart Trust your intuition and allow yourself to be guided toward innovative solutions This is a transformative year with the fire horse energy pushing us through You are a co-creator of your reality—dream big! Becoming the Architect of Your Reality This Capricorn New Moon invites you to become the architect of your own reality through intentional creation grounded in spiritual wisdom and practical action. Make your intentions concrete with specific steps and measurable progress. Connect these intentions with your highest spiritual purpose while maintaining a heart-centered approach. Reflection and Release Take time to reflect on your path and journal your experiences from the past year. What were the triumphs and challenges? How did they shape you? See these not as failures but as stepping stones on your soul's journey. Release old habits, limited beliefs, and relationships that are holding you back from reaching your potential to make space for the new energies of 2026. Strategic Spiritual Practices Commit to spiritual practices you can integrate consistently into your routine—daily meditation, running Reiki energy, weekly energy clearing, or studying spiritual texts. Terri shares her approach using the RITES: Reiki, Intuition, Tarot, EFT, Stones and Crystals—tools that help you get out of your mind, drop into your heart, process emotions, and open up to wisdom and signs for your path. Guided Meditation A beautiful guided meditation to embody the grounded Capricorn New Moon energy, including: Grounding through breath and body awareness Connecting to the four directions and calling in guidance Rooting into Mother Earth's support and ancient wisdom Activating the golden light of the root chakra for manifestation Setting one clear, soul-aligned intention for this lunar cycle Tarot Clarity Reading Terri pulls four cards for guidance on setting intentions: Judgment Card - A transformative card about rising from the ashes, having aha moments, and calling upon angels to lift your vibration while staying grounded. Use discernment and forgiveness as you bring intentions forward. The Hermit - Know your own light. Go within during this winter energy to discover the light you carry and want to shine. Know thyself to be true. The Empress - Align with Mother Earth, the stars, the moons, and the heavens. This prosperity card speaks to creativity, abundance, and being in alignment with your intentions. Four of Wands - A celebration card of passion and grounded fire energy. Feel the celebration of your intentions, your life, and this brand new year. Fly your flags with joy. Resources Mentioned: Schedule a complimentary Spiritual Upgrade Call Discuss private mentoring, learn to work with your energy, break patterns, and open up to your soul's journey. . The RITES Approach: Reiki Intuition Tarot EFT (Emotional Freedom Technique) Tools: Stones and Crystals Connect with Terri Ann Heiman: 💌 Email: terri@terriannheiman.com Call to Action: If this message resonates with you: Share this episode with someone who needs to hear it Give it a like and subscribe to the YouTube channel Don't miss future episodes—hit the notification bell Thanks again for listening! To your Spirit, Terri Closing Message: Keep shining your light, keep trusting your journey, and keep empowering your spirit. Show notes generated by Manus.ai /episode/index/show/empoweredspiritshow/id/39749550

A Lemurian Transmission: Closing the Year with Gratitude & Cosmic Activation 12/27/2025

A Lemurian Transmission: Closing the Year with Gratitude & Cosmic Activation As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and the fertile darkness that births all new life. We honor the challenges and triumphs of the past year, and we open ourselves to receive a channeled transmission from the ancient Lemurian guides. The Lemurians—keepers of our crystalline DNA blueprint and masters of galactic wisdom—have a message for us as we prepare to step into a new timeline. In this powerful meditation, they guide us to connect with Earth's crystalline core and the Galactic Center, receiving light codes and activations that restore us to our original divine template. This is deep soul work. This is timeline healing. And this is your invitation to step into 2026 with clarity, purpose, and the full activation of your multidimensional self. 🎧 IN THIS EPISODE: ✨ The sacred energy of winter and the power of the Great Pause 🙏 A reflection on gratitude as the key that unlocks the fullness of life 🌌 An introduction to the Lemurian guides and their role in our awakening 💫 A channeled meditation from the Lemurians with galactic light code activations 🔮 How to heal your Akashic timeline and consciously create your future 📚 An invitation to join the Past, Present, Future: Akashic Timeline Healing Method class in January 🔮 JOIN MY JANUARY CLASS: Ready to go deeper? This is your map to clear the clutter from your canvas so you can paint the masterpiece your soul came here to create. In this transformative online class, you'll learn to: •Access the Akashic Records, the energetic library of your soul's journey •Understand and heal old patterns and ancestral wounds •Release karmic debris that keeps you stuck in repetitive cycles •Consciously create a future aligned with your highest truth •Activate your crystalline DNA and multidimensional awareness Class begins in January 2026 🔗 If the meditation in this episode resonated with you, this class is your next step. I would be honored to guide you through this profound work. 🌟 RELATED EPISODES: • • 💬 SHARE YOUR REFLECTIONS: What are you grateful for as you close this year? What are you ready to release? What timeline are you calling in for 2026? I read every comment and hold space for your journey. Share your reflections with me on or email me at Thank you so much for listening! Happy holidays! To your Empowered Spirit! Terri /episode/index/show/empoweredspiritshow/id/39533270

Embodying the Creative Process with Alexis Ann Unger 12/20/2025

Embodying the Creative Process with Alexis Ann Unger In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis's memoir, "Unreliable Narrator," the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate life's complexities, including grief, by turning inward and embracing our creativity. Guest: Alexis Unger Alexis Ann Unger is a multi-passionate creative who helps people connect with their inner spirit through yoga, meditation, writing, and community. She is the author of the memoir "Unreliable Narrator" and is a beloved yoga and meditation instructor in Birmingham. Alexis is passionate about creating sober, conscious spaces for connection and creativity. Key Topics Discussed Writing as a Spiritual Practice: Alexis shares her journey of writing her memoir and how writing can be a powerful tool for processing grief and understanding oneself. The Healing Power of Creative Arts: Terri and Alexis discuss how various creative modalities like writing, dance, and music can be healing and help us process emotions. Finding Your Creative Outlet: The importance of exploring different creative avenues to find what resonates with you and helps you connect with your inner voice. The Role of Community: The conversation highlights the significance of community spaces like the Chai House in Birmingham for fostering connection, creativity, and healing. Restorative Yoga: A deep dive into the practice of restorative yoga, its benefits for the mind and body, and how it differs from more active forms of yoga. Navigating the Winter Season: Terri and Alexis talk about embracing the energy of winter as a time for rest, reflection, and turning inward. Memorable Quotes "I think that the creative arts did heal me, right? My different modalities... I think that those things like heal us and then it's really interesting and cool to be able to help others to figure out what those things are for them." - Alexis Unger "What am I here on earth to do? I'm here to love and be loved, you know, and it's just a good reminder to myself and I think to the readers that that really is what we're here to do." - Alexis Unger "Just take the time to really get to know yourself and honor that this society may not always give you plenty of opportunity to do so, but you can find those spaces to do so in community." - Alexis Unger Events and Offerings Alexis Unger Processing 2025 & Envisioning 2026 Events: Join Alexis at the Cha House for these special workshops to reflect on the past year and set intentions for the year to come. Yoga and Journaling Workshops: Explore the connection between movement, breath, and writing in one of Alexis's workshops. Ecstatic Dance: Experience a sober dance space and connect with community at the upcoming Winter Solstice ecstatic dance event. Book: "Unreliable Narrator" is available for purchase. Click here. Terri Ann Heiman Winter Solstice Meditation: Saturday at The Yoga Circle - Crystals, Color, Light and Sound. Intuitive Guidance and Healing: Terri offers one-on-one sessions for intuitive guidance, energy healing, and connecting with your spirit. Holiday bonus: 2026 Soul Alignment Session Connect with Alexis Linktree: Instagram: Connect with Terri Website: Instagram: /episode/index/show/empoweredspiritshow/id/39458595

Healing Ghosts, Haunted Places and Nonhuman Beings with Tina Zion 12/13/2025

Alien Goddess with Joanna Kujawa 12/06/2025

Alien Goddess with Joanna Kujawa As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light and insight into our future. We're at this point where we let all that old stuff go and open up to new activity, new ideas. We're moving into a new season. What's really lighting up the skies right now is the 3I/ATLAS—an interstellar comet discovered on July 1, 2025, by the Asteroid Terrestrial-impact Last Alert System (ATLAS) telescope in Chile. It represents the third confirmed object from outside our Solar System ever observed passing through our cosmic neighborhood, following ʻOumuamua (2017) and 2I/Borisov (2019). In this next week, it will be the closest it gets to planet Earth. This comet has a huge tail and is bringing in light codes. The thing that makes this so unusual is it's not from our galaxy. What is it bringing? There were lots of rumors that it was bringing in aliens, yet none of that's confirmed. I do believe it's bringing in light codes to activate our light bodies—just like we've been talking about in the last several episodes, opening up more structures for the DNA, opening up the light bodies to expand the consciousness of who we truly are. As we're moving closer and closer to the very end of fall, we'll be talking more and more about the solstice falling in that energy of Capricorn and how it is illuminating even more shifts and changes for humanity. This isn't really something they're going to be talking about in the news, but this is what's going on, and as you open up your body and expand your consciousness, you are being a part of lifting the vibration, holding the light, creating the shift that is coming forward. My Lemurian guides are right here with me right now, just confirming: Yes, yes! This is so important for all of us to awaken to. This is exactly the subject we're going to be talking about today. Episode Summary In this powerful episode, host Terri Ann Heiman sits down with scholar and spiritual detective Dr. Joanna Kujawa to discuss her groundbreaking book, Alien Goddess: UFOs, AI, and the Goddesses of Ascension. Dr. Kujawa unveils the urgent warnings hidden within modern UAP encounters and ancient mythologies. We explore the dangerous ideologies of transhumanism and posthumanism, which advocate for merging human consciousness with machines, and discuss why true spiritual consciousness cannot be uploaded or replicated by AI. Dr. Kujawa introduces the "Alien Goddess"—a divine feminine consciousness re-emerging to help humanity restore balance in a world dangerously tilted towards technology. This conversation is a powerful call for spiritual sovereignty, discernment, and the courage to turn within for truth. Join us to discover how to navigate our technological future, protect your spirit from digital delusion, and embrace the path of inner ascension. Episode Highlights The Rise of AI Ideologies Dr. Kujawa explains how the concepts of transhumanism (uploading consciousness to robotic bodies) and posthumanism (AI having superior access to divine mind) inspired her to write Alien Goddess as a response to the push to surrender our spiritual authority to AI. Who is the "Alien Goddess"? A deep dive into the multiple meanings of the Alien Goddess—as a being encountered in UFO apparitions (Virgin Mary, Mary Magdalene, the "White Lady"), as a shamanic nature entity like the Slavic Baba, and as a form of divine feminine consciousness available to all humans regardless of gender. Balancing Masculine and Feminine Consciousness The critical need to balance our world's over-reliance on masculine consciousness (logic, technology, "techne") with the intuitive, unifying power of feminine consciousness that connects us to nature and spirit. The Dangers of AI Spirituality Dr. Kujawa warns against the belief that AI can achieve Christ consciousness or channel spiritual entities. She explains how AI "hallucinates" (makes up answers to please us), lacks moral parameters, and has already caused real-world harm including suicide cases involving AI companions. Maintaining Spiritual Sovereignty A powerful call to action to use AI as a tool but never surrender your personal power, discernment, or connection to the divine. Don't create AI "gods and goddesses" or believe that algorithms have superior spiritual access. The Goddess in Ancient Mythologies How ancient mythologies reveal non-human intelligence found in nature itself—trees, animals, the intelligence of planet Earth—offering a different model for consciousness than artificial intelligence. The "White Lady" and Modern UAP Encounters Connecting the Alien Goddess concept to modern UAP encounters, including those of Chris Bledsoe in his book UFO of God, where beings present themselves with feminine, loving energy and bring warnings about humanity's direction. Ascension is an Inner Job Dr. Kujawa shares insights from the Gospel of Mary Magdalene, reminding us that the path to ascension and all spiritual truth is found within. She describes Mary Magdalene's four levels of ascension and encourages us to be mindful about which level of consciousness we make decisions from. Humanity serves as a portal connecting the divine and nature. •Guest: Dr. Joanna Kujawa •Website: •Book: (Sacred Stories) •Previous Book: •Host: Terri Ann Heiman •Spiritual Upgrade Breakthrough Call: • Thank you for tuning in to The Empowered Spirit Show! Please rate, review, and subscribe to help us reach more listeners seeking to connect with their inner guidance and navigate life with an empowered spirit. To your Spirit, Terri /episode/index/show/empoweredspiritshow/id/39280785

Lifetimes: Spiritual Explorations with Adam Apollo 11/29/2025

Lifetimes: Spiritual Explorations with Adam Apollo This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at as well as Pinterest at Ritual+Shelter. In this episode, Terri Ann Heman is joined by visionary author and speaker Adam Apollo to explore the scientific validation of past lives, the profound wisdom of the Akashic records, and our soul’s journey through time and space. Adam’s work bridges ancient memories with cutting-edge science, providing a roadmap for us to remember who we truly are and reclaim the skills and wisdom from our past incarnations. Main Discussion Points •The Science of Past Lives: Adam discusses how his book, “Lifetimes: Spiritual Explorations of Earth and Galactic Pastimes”, makes the exploration of past lives accessible to everyone by laying out the scientific evidence that validates these experiences. It’s not just “woo-woo”; it’s a real phenomenon studied and proven by many. •Beyond Archetypes: The conversation highlights the importance of moving beyond archetypal past life stories (e.g., being Cleopatra) to uncover the personal, nuanced journey of your own soul. •The Soul Genome: Adam introduces his theory of a “soul genome,” a third genetic stream beyond our maternal and paternal DNA that carries the data of our soul’s experiences across lifetimes. This could be the mechanism for carrying over skills, abilities, and even physical marks from one life to the next. •Healing and Reclaiming Wisdom: A central theme is that by facing and accepting the wounds of our past lives, we can integrate the wisdom and reclaim the skills we developed. The pain is in the past, but the wisdom is available to us now. •The Continuous Thread of Purpose: Your soul’s purpose is a continuous thread that runs through all your lifetimes. While it may manifest differently in each life, the core mission remains the same. •Galactic Heritage: The discussion delves into our galactic origins, exploring why a soul would choose to leave a hyper-advanced galactic civilization to experience life as a human on Earth. This choice often reveals the profound purpose that drives us. •The Power of Remembrance: By remembering our past lives and galactic history, we can bring our full selves into the present, armed with incredible allies, skills, and a deep sense of purpose to navigate any challenge with grace. Key Quotes This is not woo woo. There are many, many, many other people that have done studies on this work with thousands of people proving that this exists. And so you can stop gaslighting yourselves out there and start actually exploring your past lives. It's the wisdom… That's the key. So often we come from these lifetimes with the pain, and then we're holding it in the body. The body remembers and we just remember the pain. But when we go back in and open up the energy and go into it a little more, that's where the wisdom comes forward." "My theory is that you don't just have a mother line in your genetics and a father line in your genome. You have a soul genome.” Adam Apollo As Adam offers, "Why would you choose to step down from a hyper-advanced galactic civilization where you essentially lived in heaven on earth?... The answer to that question is extraordinarily profound for almost everyone. It reveals that thread, that beacon of purpose that's within our soul, and that we're willing to actually face hardship at times in service of love." This work of integrating your past lives will give you new skills and abilities and knowledge to face any and every challenge that could come your way and to do so with more grace, proficiency, a more easeful nervous system, and with the allies that you need to have to do your great work. Resources Mentioned •Adam Apollo's Website: •Adam Apollo's Book: Lifetimes: Spiritual Explorations of Earth and Galactic Pastimes •The Shift Network: Adam has an upcoming course on integrating galactic and Earth lifetimes. •Terri Ann Heiman's Website: for information on the Past, Present, Future Akashic Healing Method and private mentoring. /episode/index/show/empoweredspiritshow/id/39199600

The 6D Ascension Journey with Judith Corvin-Blackburn 11/22/2025

The 6D Ascension Journey with Judith Corvin-Blackburn •Ritual and Shelter: This episode is sponsored by Ritual and Shelter. Visit them online at or in Homewood, Alabama. Welcome to Transformation Week! The universe is handing you the keys to completely rewrite your story from the inside out. With Mercury retrograde returning to Scorpio and joining forces with a powerful New Moon, we have an extraordinary portal for deep inner work and complete metamorphosis. This week’s transformation sets the stage for how you’ll close out 2025. In this episode, we dive deep into conscious creation and activating our inner light with special guest Judith Corvin Blackburn, author of The 6D Ascension Journey. Judith is a transpersonal psychotherapist, teacher, shamanic minister, and co-founder of the Shamanic Multi-dimensional Mystery School. Main Points: •The Sixth Dimension: The sixth dimension is the realm of creation, where everything that exists in material form has its energetic parallel. Plato called it the "world of forms." By consciously working with this dimension, we can shift our personal reality and the planet. •Creating a New Reality: We have been creating our reality unconsciously for millenniums. By understanding the interaction between the sixth and third dimensions, we can begin to create a new reality for our personal lives and for the planet. •The Power of Collective Consciousness: When enough people hold a vision and belief, it will come into consciousness and manifest in the third dimension. This is why holding the vibration of peace and love is so important. •Navigating the Fourth Dimension: The fourth dimension is where we hold our emotional wounding, unconscious beliefs, and archetypal imprints. Healing the personal clears this dimension and gives us access to the higher dimensions. •Activating Our 12-Strand DNA: We have 10 strands of DNA that have been dormant and called "junk DNA" by scientists. As we open up spiritually, these strands are beginning to activate, allowing us to access our star-seeded heritage and higher consciousness. Key Quotes: "When we can begin to own that and understand the interaction between six D and 3D, we can not only create a new reality for our personal lives, but we can shift the planet, which is a deep passion of mine.” "If enough of us are holding that vision and belief that this will be, then it will come into consciousness and it will show up in the third dimension, and therefore we will have a peaceful planet." "When we jump on the bandwagon of ‘Oh my God, the world’s falling apart,’…that just lowers that vibration versus ‘I recognize it…I know this work is so important. I know we can create this shift, so I have to be part of holding that vibration.’” "As we heal the personal, it clears that fourth dimensional cloud…and we have access now to who I believe we really are designed to be, which is a fifth dimensional, six dimensional human.” "When we understand how powerful we are, when we understand that we’re holding this divine energy, we begin to understand that we really can create the lives that we deserve to live and the planet that we deserve to live on.” Resources: •Past, Present, Future: The Akashic Timeline Healing Method Class: Learn to recognize repeated patterns, habits, and addictions, understand where they come from in your past, and shift and heal them for your future. •Spiritual Upgrade Call: Schedule a complimentary breakthrough call to discuss the lessons you are going through in your present life, how they were impacted by the past, and what you can do to turn this around for your future. •Judith Corvin Blackburn: Website: . Instagram: Facebook: https://www.facebook.com/judith.corvinblackburn /episode/index/show/empoweredspiritshow/id/39116435

The Eternal Bond with Janet Lynn Roseman 11/15/2025

The Eternal Bond with Janet Lynn Roseman In this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to explore the profound, continuing bonds we share with our loved ones after they pass, with a special focus on the sacred mother-daughter relationship. Dr. Roseman shares insights from her research and the 20 moving narratives featured in her book, shedding light on the reality of post-death communication, the importance of honoring your unique grief journey without a timeline, and the ways we can continue to feel the love and presence of our mothers. This episode is a comforting and validating resource for anyone navigating the complex path of grief, offering hope and empowering listeners to embrace the idea that the connections of love are truly eternal. Key Topics & Highlights Grief as a Taboo Topic: Dr. Roseman discusses why our culture struggles to talk about death and grief, often leaving the bereaved without support when they need it most. Supernatural Signs & Connections: The conversation normalizes the experience of receiving signs, messages, and feeling the presence of loved ones who have passed. These are not things to be dismissed but are a common and sacred part of the grieving process. There is No Timeline for Grief: Both Terri and Dr. Roseman emphasize that healing from loss is not linear and has no deadline. They share personal stories to validate the need for individuals to grieve at their own pace. The Myth of "Letting Go": Dr. Roseman passionately refutes the common advice to "let go" of the deceased, arguing that this is harmful and untrue. Instead, she advocates for continuing the bond and the relationship in a new way. Empowering Healthcare Professionals: A key mission of Dr. Roseman's work is to better educate doctors and therapists on the needs of grieving patients, encouraging more compassionate and holistic care that goes beyond medication. Finding the Right Support: The episode provides valuable advice on how to find a therapist who can truly support your grief journey, including the importance of interviewing them to ensure their philosophies align with yours. Notable Quotes Dr. Janet Lynn Roseman: "Grief is a very difficult topic and unfortunately in our culture, it's also a taboo topic. You know, no one really wants to talk about it... I think they don’t know what to say or what to do and it frightens them." Dr. Janet Lynn Roseman: "It's very normal for people after the death of a loved one, especially someone they were very close to, to have these kind of extra sensory experiences. It’s just not something that we talk about." Terri Ann Hyman: "There is no time on grief... I allowed myself all of that time to grieve. And I think that's important for people to hear." Dr. Janet Lynn Roseman: "I hate the verbiage, you know, like, ‘you have to let her go.’ I was told if I didn’t do that, I was somehow impeding my mother’s progress on the other side, which is total bullshit... How do they know what’s going on on the other side?" Dr. Janet Lynn Roseman: "Knowing that that connection is there forever and one doesn't have to relinquish it is incredibly empowering." Resources Mentioned Dr. Janet Lynn Roseman's Book: The Eternal Bond: Daughters Honor Their Mothers on the Other Side is available now. Published by . Terri Ann Heiman's Offerings: : Explore your soul's journey and heal past patterns. Schedule a one-on-one call with Terri to discuss your present life lessons and how to move forward. Episode Sponsor: Ritual and Shelter: Visit or follow on Instagram at @RitualShelterShop for crystals, herbal teas, books, and healing sessions like tarot, reiki, and sound baths. The love we hold in our hearts for our loved one can continue to grow and evolve... in a different way. One that is of the heart. Thanks again for listening! To your Spirit, Terri Ps.. Join us at Cha House for a Reiki & Knitting Circle on Dec 6th. /episode/index/show/empoweredspiritshow/id/39016195

Seeking Your Loved One on the Other Side with Matthew McKay 11/08/2025

Seeking Your Loved One on the Other Side with Matthew McKay Podcast sponsor: As we approach the powerful 11/11 portal—a spiritual gateway for awakening, manifestation, and new beginnings—the veils between worlds thin, inviting us to connect more deeply with the unseen realms. This episode is a perfect companion for this potent time, as we explore how to open our hearts to the loving guidance of the Spirit world and communicate with those who have passed on. In this profound and comforting episode, Terri sits down with author and psychologist Matthew to discuss his powerful book, Seeking Your Loved One on the Other Side: Communications with the Invisible Universe. Matthew shares his personal journey of connecting with his son, Jordan, after his tragic passing. This conversation demystifies communication with the afterlife, offering hope and practical wisdom for anyone who has lost someone dear. Guest Information Dr. Matthew McKay: Author and Psychologist Book: Seeking Your Loved One on the Other Side: Communications with the Invisible Universe Website: . https://seekingjordan.com/ Profound Quotes from the Episode "The relationships that we have to people we love, never end and death has nothing to do with the relationship. We can’t see the person... but the relationship is still there. The love is still there... and it’s really our own choice as to whether we want to engage openly now in that relationship or wait till we pass on." — Matthew McKay "The loved ones on the other side are just a thought away. And as soon as you think about them, you start opening the channel... All of that actually opens the channel... and if we decided to, we could actually begin communication at that point." — Matthew McKay "Don’t be afraid of death. It’s just a doorway... You will be received, you will be cared for, you’ll be loved, and the dark door will open and the light of love will take you in." — A message from Jordan, channeled by Matthew Key Themes Discussed Eternal Relationships: Matthew provides a powerful message that our relationships with loved ones do not end with physical death; they simply transform. Love is the eternal bridge that keeps us connected. Anyone Can Communicate: A central theme is the empowerment of knowing that you don’t need to be a special medium to connect with the other side. Matthew explains how anyone can learn to open a channel for two-way communication, receive guidance, and feel the continuity of love. Earth as a School for Souls: The conversation delves into why our souls incarnate on Earth, one of the most challenging schools for learning. Our struggles are presented not as failures, but as sacred opportunities for growth. The Purpose of Pain and Karma: Matthew shares wisdom from his son, Jordan, reframing karma not as punishment, but as a continuing lesson plan for the soul. The pain we experience is what allows us to learn profound lessons about love and compassion that are not possible in the spirit world. The Sacred Mission to Learn Love: Ultimately, our purpose here is to learn how to love in the face of adversity and to make every choice an act of love. This is how we contribute to our own soul’s evolution and the evolution of the collective. Resources Mentioned Book: Journey of Souls by Michael Newton Book: Lessons from the Afterlife by Matthew McKay Terri's Class: /episode/index/show/empoweredspiritshow/id/38931255

Mind over Magick Richard Kaczynski 11/01/2025

Mind over Magick Richard Kaczynski Episode 374: Mind Over Magic - The Psychology of Rituals with Richard Kaczynski Episode Description We stand in the most mystical time of the year—the season when the veil between worlds grows gossamer thin. From October 31st through November 2nd, we traverse sacred ground through Halloween, Samhain, All Saints' Day, and Día de los Muertos. In this powerful episode, we shift our focus from the hands-on practice of Reiki to explore the psychology behind ritual and magic itself. Join host Terri Ann Heiman as she welcomes Richard Kaczynski, PhD, author of Mind Over Magic: The Psychology of Rituals, for a fascinating conversation about how our beliefs shape our reality and how understanding the psychological mechanisms behind spiritual practices can help us get the most out of them. Guest Bio Richard Kaczynski is a lifetime student and writer on Western Esotericism and an authority on the life and works of Aleister Crowley. He is the author of Perdurabo: The Life of Aleister Crowley and editor of Crowley's The Sword of Song. Richard holds a PhD in psychology with a minor in statistics, and his doctoral dissertation examined the structure and correlates of metaphysical beliefs. His latest book, Mind Over Magic: The Psychology of Rituals, explores how psychological research can illuminate spiritual practices across all traditions. Key Topics Discussed The Journey from Psychology to Magic •Richard's lifelong interest in alternative spiritualities and how it led him to pursue psychology •The disappointment of not finding a "grand unified theory" in graduate school •How 30 years of research revealed a jigsaw puzzle of psychological insights about spiritual practices •The intersection of social psychology, statistics, and esoteric traditions Childhood Mystical Experiences •Richard's childhood encounter with an unexplainable figure in suburban Detroit •How these experiences are actually common parts of human experience, not aberrations •The importance of normalizing conversations about unexplainable phenomena •How transformative experiences can fundamentally change personality and worldview Pattern Recognition and Discernment •Humans as pattern-seeking creatures (Gestalt psychology) •The concept of "agenticity"—seeing agency or cause behind random events •How this cuts both ways: believers may see patterns that aren't there, while skeptics miss patterns that are •Walking the middle path between accepting everything and rejecting everything •The critical importance of discernment in spiritual practice Defining Magic (with a K) •Why Richard chose to spell it "magick" (following Aleister Crowley's distinction from stage magic) •Crowley's definition: "the science and art of causing change to occur in conformity with Will" •Magic as any intentional act—from casting circles to saying grace before meals •How this broad definition encompasses practices across all spiritual traditions •The science versus the art of magical practice The Power of Mindfulness in Practice •Why being present is essential to getting benefits from any spiritual practice •The danger of going through the motions without true engagement •Examples: meditation while distracted, saying prayers automatically, greeting the sun mindlessly •How mindfulness amplifies the effectiveness of ritual work Group Ritual and Synchronous Behavior •Research on synchronous behavior and its psychological effects •How brainwave patterns synchronize when people engage in activities together •The positive evaluation of others when in sync (drum circles, group recitation, etc.) •The unique benefits of both solitary and group practice •Why the real work ultimately happens in private, individual practice= The Psychological Levers of Ritual •How various ritual elements manipulate psychological mechanisms •The role of special garments, implements (bells, wands, tarot cards), sacred space •Creating the "liminal space" where magic happens •Understanding these levers helps us access transformative states more easily •Science explaining what many practitioners have always known Evolution and Transformation •How ritual practices help us evolve into the best version of ourselves •Breaking free from fixed personality traits through transformative experiences •The importance of going within rather than surface living •Recognizing and breaking repetitive patterns •Raising consciousness creates a ripple effect that touches everyone around us The Modern Metaphysical Community •How the internet and social media have made spiritual communities more accessible •The danger of siloing within specific traditions •The importance of attending conferences and events outside your tradition •The challenge of maintaining brick-and-mortar metaphysical spaces •The growth of metaphysical awareness and openness in recent decades Science Meets Spirituality •How psychology validates spiritual practices without explaining away the mystery •The value of scientific understanding for skeptics •Why we don't need to choose between "woo" and science •Using the scientific method to evaluate your own spiritual work •Understanding enhances practice; it doesn't diminish the magic Key Quotes Richard Kaczynski: "By understanding the role of psychology in the practices that we undertake in our spirituality, we can get the most out of those practices. And to the extent to which our spirituality is aimed at inner transformation, raising our consciousness, becoming the best version of ourselves, we can do that more effectively through that understanding." "You're not stuck being who you are right now. You can actually evolve yourself through these practices, and they're transformative." "I don't claim to explain what happens in that liminal space. It's that liminal space where the magic happens. But these psychological tools give us access to that space and make it easier to get there." Terri Ann Heiman: "We each have the power to go within and facilitate our own transformation, and in doing so, we raise not only our consciousness, but create a ripple effect that touches all those around us." Astrological Context This episode airs during a particularly potent time: •The Mystical Portal: October 31st - November 2nd (Halloween, Samhain, All Saints' Day, Día de los Muertos) •Super New Moon in Taurus: November 5th (the Beaver Moon) •Themes of stability, security, grounding, and preparation •Focus on values and material comforts •Time for reflection on what you've built and letting go of what no longer serves •Amplified emotions and powerful access to inner landscape •Mercury Retrograde Shadow: Beginning November 9th through November 20th •Starts in Sagittarius, moves into Scorpio •Expect delays, communication issues, travel hiccups, tech problems •Invitation to slow down, pull energy in, and notice patterns Resources Mentioned Richard Kaczynski's Work •Book: Mind Over Magic: The Psychology of Rituals (Inner Traditions, October 7 release) •Book: Perdurabo: The Life of Aleister Crowley •Website: •Social Media: , , Episode Sponsor Ritual and Shelter •Location: Homewood, Alabama (also online) •Website: •Instagram: •Pinterest: Ritual+Shelter •Services: Tarot sessions, Reiki, sound bowl healing, crystal healing, witch consultations •Products: Books on energy healing, crystal healing, Reiki, chakras, Akashic Records, shadow work, astrology, earth-based healing, herbal teas, tinctures, crystals, oils Upcoming Events Terri's Offerings: • •Date: Saturday, November 8th at 10:00 AM •Focus: Breaking repetitive patterns and cycles • •One-on-one consultation with Terri •Explore what keeps you in repetitive cycles •Dates: November 7th - 11th •Theme: "10 Gatherings of Light: Rooted in Truth, Returning to the Self" •Format: Free online summit with daily interviews Closing Reflection By understanding the psychology behind our spiritual practices, we can truly get the most out of them. When we're seeking inner transformation—raising our consciousness and evolving into the best version of ourselves—this understanding becomes essential. It allows us to engage more intentionally and effectively with the rituals and practices that serve our growth. This is especially potent during this sacred season when the veil between worlds is thin and we're more open to receiving messages, signs, and the deeper truth of our soul's journey. May this season of darkness illuminate your path inward. Thanks for listening! To your Spirit, Terri /episode/index/show/empoweredspiritshow/id/38835190

The Reiki In My Witch 10/25/2025

The Reiki In My Witch Can you feel it? The shift in the air. The way time seems to move differently. The sense that something—or someone—is drawing near. We are standing at the threshold. Between October 31st and November 2nd, the veil between the physical world and the Spirit World grows gossamer thin. This is when our ancestors lean in to whisper. This is when the messages we've been waiting for can finally reach us. And this is when the ancient practices of the witch and the healer become most potent. I have a story to share with you. Six years ago, I walked into a small witch shop here in Birmingham called Ritual + Shelter. The moment I crossed that threshold, I crossed another threshold entirely. A memory ignited within me—not from this lifetime, but from another. I saw myself in a forest clearing, stirring a cauldron, setting a sacred circle. I saw the moment the villagers came with their torches. I saw myself screaming for the others to run while I held the space, while I became the distraction, while my throat was strangled and my body burned. And I heard myself make a vow through the smoke and the flames: I will return. I will help others. That vow echoes across lifetimes. It echoes in the work I do now as a Reiki Master Teacher. Because the witch who died and the healer who returned are not separate—they never were. In my latest podcast episode, I explore: •What is actually happening in the unseen world right now during this sacred season •How both Reiki and Witchcraft provide us with tools to access the Spirit World •The seven profound connections between these two ancient paths •Why so many powerful women carry the archetype of the strangled witch •Practical techniques for connecting with your ancestors and spirit guides during the thinning of the veils •How to use Reiki symbols to transcend time and space •The mystical practices that help us walk between worlds with intention and grace This is not just theory or philosophy. This is lived experience. This is soul-deep wisdom. This is the integration of what was once split, the healing of what was once wounded, the speaking of what was once silenced. The burning times are over. It's time to reclaim your power. Whether you identify as a witch, a healer, or simply a soul seeking deeper connection, this episode will help you understand the unseen world that surrounds you right now—and give you practical tools to navigate it. This is the most mystical time of the year. The ancestors are waiting. The Spirit World is speaking. And you—yes, you—have everything you need to hear the messages meant for you. Light your candles. Cast your circles. Channel your Reiki. And listen. With love and light from both worlds! To your Spirit, Terri Reiki Master Teacher | Interfaith Minister | Midwife of the Soul P.S. After you listen, I'd love to hear about your experience. Reply to this email and tell me: What messages did you receive during this season of thinning veils? What practices are calling to you? Let's continue this conversation. Episode Sponsor: 🎉 Join the 2025 Reiki Summit — FREE 🎉Ten Gatherings of Light: Rooted in Truth, Returning to SelfDates: November 7–11, 2025 • Global Online Event /episode/index/show/empoweredspiritshow/id/38760780

Life & Death: Cycles of Transitions 10/18/2025

Life & Death: Cycles of Transitions In this episode of The Empowered Spirit Show, host Terri Ann Heiman continues the journey from last week's exploration of the thinning veils by grounding us in the physical transitions of fall. Terri delves into the profound wisdom that nature offers through the cycles of the seasons, particularly focusing on the powerful metaphor of how trees release their leaves. She explores the direction of the West, the Earth element, and the duality of fall as both a time of harvest and release. The episode features a guided meditation, channeled messages for this season of change, and an invitation to let go of what no longer serves us so we can begin anew. Key Topics Discussed The Transitions of Fall: An exploration of the mental, physical, emotional, and spiritual shifts we experience as the seasons change and how our Spirit naturally pulls inward from the activities of summer. The Direction of the West: Understanding the West as the place where the sun sets, representing gratitude for life's lessons, acknowledgment of struggles, and recognition of the harvest and abundance available to us. The Duality of Autumn: Embracing both the celebration of plenty and the melancholy of preparation, grief, and the shortening days as fields are plowed and the earth prepares for rest. The Earth Element: Learning how the Earth element grounds us to our physical presence and shows us what can be shed and what we must let go of during this season. Living Trees vs. Dead Trees: The profound teaching that living trees naturally release their leaves, trusting the cycle and preparing for new growth, while dead trees hold onto withered leaves because there is no life force moving through them. This powerful metaphor reveals how we either flow with life's transitions or remain stuck in old patterns. Four Channeled Messages for This Season: •Rethink the structures that have upheld your life •Keep it simple •Give everything a review •Don't even think about apologizing for who you are Guided Meditation: A meditation journey that includes grounding with the Earth element, connecting with the West direction, visualizing the release of old patterns through falling leaves, receiving channeled messages, and setting intentions for the season ahead. Memorable Quotes "Our Spirit begins to pull in from all the activities of summer, and this energy can feel both refreshing and exciting." "The West is a time of gratitude for all of life's lessons. This is the place where we notice our struggles." "Fall is symbolic of plenty, ripening, harvest, and abundance." "The entire autumn season is a time of melancholy, preparation, and grief." "A living, healthy tree naturally releases its leaves when the season changes. It doesn't hold on. It doesn't resist. It trusts the cycle." "A dead tree holds onto its withered, brown leaves. They stay there, stuck, clinging to the branches through winter, through spring, sometimes for years." "When we're truly alive, truly connected to our spirit and the natural rhythms of life, we can release what no longer serves us." "When we're stuck, when we're holding onto fear or pain or the familiar comfort of 'the way things have always been,' we become like that dead tree." "Are you a living tree, willing to release and trust the seasons of your life? Or are you holding onto dead leaves, stuck in old patterns, resisting the very transitions that would bring you new life?" "Rethink the structures that have upheld your life. What foundations are you built upon? Are they still serving your highest good?" "Keep it simple. Let go of the unnecessary complications and find the beauty in simplicity." "Give everything a review. This is a time for honest assessment, not for judgment. Simply notice." "Don't even think about apologizing for who you are. You are a unique and beautiful expression of the divine." "You must release the old so you can begin anew." Resources & Links Feeling lost in these transitions? Finding it difficult to let go? Schedule a free Spiritual Upgrade call with Terri Ann to talk about where you're stuck and how she can help you release old patterns and step back into the flow of your life. Connect with Terri Ann Heiman: Website: Instagram: [Insert Instagram Handle] Facebook: Ritual and Shelter: A magical place to shop for all your spiritual needs. Visit them online at ritualshelter.com or in person in Homewood, Alabama. Find them on Instagram and on Pinterest. Call to Action If you're feeling the pull to let go of something but don't know how, or if you're sensing that it's time for a change but you're resisting the transition, this episode is for you. Listen to the guided meditation, receive the channeled messages, and take the first step toward becoming a living tree again. And if you need support on this journey, don't navigate it alone. Schedule your complimentary Spiritual Upgrade call today and discover how to release what's holding you back. Subscribe & Review If this episode resonated with you, please subscribe to The Empowered Spirit Show and leave a review. Your support helps us reach more people who are ready to embrace their spiritual journey and step into their power. To your Spirit! /episode/index/show/empoweredspiritshow/id/38615410

4 Signs the Veils Are Thinning 10/11/2025

4 Signs the Veils Are Thinning 4 Signs the Veils Are Thinning •Ritual and Shelter: A magical place to shop for all your spiritual needs. Visit them online at or in person in Homewood, Alabama. You can also find them on Instagram at @RitualShelterShop and on Pinterest at @RitualPlusShelter. Episode Summary In this episode of The Empowered Spirit Show, host Terri Ann Heiman delves into the mystical concept of the "thinning of the veils," a phenomenon said to occur in October, especially around Halloween. Terri explains how this thinning of the energetic barrier between the physical and spirit worlds can enhance our intuition and connection to the spiritual realm. The episode also features a guided meditation, channeled messages from spirit, and a collective tarot reading to help listeners navigate this powerful time of year. Key Topics Discussed •The Thinning of the Veils: An exploration of what the "thinning of the veils" means and how it can impact our lives. •Super Full Moon Energy: A discussion on the expansive and magnifying energy of the Super Full Moon and how to work with it. •October's Energetic Shift: Understanding the transitional energy of October, a time for introspection, release, and honoring our shadow selves. •Connecting with Spirit: How to notice and enhance your connection with angels, ancestors, and spirit guides during this time. •Signs and Synchronicities: Recognizing the messages and signs the universe sends us, especially when the veil is thin. •Personal Story: Terri Ann shares a personal story of loss and how it led to a profound spiritual connection. •Guided Meditation & Channeled Messages: A guided meditation to center and connect with spirit, followed by channeled messages for the collective. •Tarot Reading: A three-card tarot reading revealing the energies we are releasing, embracing, and stepping into. 4 Ways to Notice the Thinning of the Veil in your own life: 1) You'll feel called to do something with no logical explanation. You can't always explain why you're taking action in a certain way, but it ends up working out for you in the best way possible. And these moments, you are being guided by an unseen presence. As the Veil thins, your spirit guides will lead you through your intuitive nudges and gut feelings. That's the first way you can notice. 2) You may notice more easily the heavy, harsh energy around other people. You're more tuned to the energetic vibration other people are giving off. You may more easily distinguish between people acting from their intuitive spirit versus those acting from their ego mind, which keeps many in a state of fear. 3) You have a desire for something and it shows up in your life quickly, many call this manifesting, but it's also about aligning with the vibration of your desires and watching how the universe lets them flow into your life. As the veil thins, it becomes easier to recognize your soul's desires and trust the universe to bring them to you. 4) You see more signs, messages, and synchronicities from the universe. You might feel a spiritual presence with you more easily and feel supported by the spirit world and your own healing. As the veil thins, you are more able to connect to the universe because you can see signs in your physical reality. Memorable Quotes "The veil is a symbolic term for the energetic curtain that distinguishes between the spirit world and the physical world." "As the Veil thins, your spirit guides will lead you through your intuitive nudges and gut feelings." "We all have circumstances in life that lead us back into our soul to ask the deeper questions." "Spiritual truth is always at work beyond what the eyes can see, and so that thinning of the veils is like a portal, like an opening. That we can all access." This is a potent reminder for us to look within and consider what we need to release to prepare for our own period of rest and reflection. It is a time of introspection. Our spirit is being called inward more and more as the days get shorter and shorter, honoring the shadows within us. Not something to fear, but as a source of wisdom and understanding. •Spiritual Upgrade Call: Schedule a call with Terri Ann Heiman to learn how to tune into your Soul's journey and connect with your spirit guides. https://naturalforcesstudio.as.me/complimentary /episode/index/show/empoweredspiritshow/id/38528810

Grace & Grit with Lanier Isom 10/04/2025

Grace & Grit with Lanier Isom Guest: Lanier Isom, journalist and author of Grace and Grit: How I Won My Fight at Goodyear and Beyond - the life story of Lilly Ledbetter Film: Lilly - based on the book, now available on Amazon. Key Lilly Ledbetter Quotes: On Pay Negotiation and Career Planning "Your first job is very important because even though you're not even thinking about retirement, how much you pay is gonna determine, you know, the health of your retirement. So you have to be able to negotiate pay." Key Messages About Lilly Ledbetter's Story •Lilly Ledbetter is an Alabama native from Possum Trot, Alabama, who became the namesake of President Obama's first piece of legislation: The Lilly Ledbetter Fair Pay Restoration Act •The film Lilly had its world premiere at the 2024 Hamptons International Film Festival •Blue Harbor Entertainment released Lilly exclusively in theaters in May 2025 •The story represents an important fight for equal pay and fair treatment in the workplace About Lanier Isom's Journey as a Writer •Lanier grew up in Birmingham with parents who loved books, art, and surrounded themselves with creative people •She graduated from Sophie Newcomb (women's college within Tulane University) in 1987 with an English degree •After struggling to find work with her degree, she sold children's shoes before getting her master's at UAB in English •She taught for over 11 years at Altamont School and Mountain Brook High School •Transitioned through PR work, magazine editing at Birmingham Home and Garden Magazine, and eventually freelance writing •Key insight: "Every job I've ever had, I had no idea. I was not trained to do it... I knew how to learn. A humanities education taught me how to learn. So I just learned on the job." How Lanier Met Lilly •In 2009, when President Obama signed the Lilly Ledbetter Fair Pay Restoration Act, Lanier's husband suggested the story •When Lanier first called Lilly, she was overwhelmed with media attention and said: "I'm up to my knees in alligators" and hung up •Lanier gathered her courage, called back, and interviewed Lilly for a magazine article •This became the beginning of their relationship and eventually the book •Lanier's belief: "As writers, as artists... the universe, I could not have planned that." On Women's Issues and Generational Context •Lanier was exposed to women's studies at Tulane, which was very important to her development •She was raised by a second-wave feminist mother who struggled as a newly divorced woman in the 1970s trying to find work and support her children •Generational challenge: Women of their generation (born in the 1960s) were not taught about business, negotiating salaries, or thinking about pay and money •"Money talk was not something very comfortable for me" •This lack of education about financial negotiation directly connects to Lilly's message about the importance of advocating for fair pay On the Power of Writing and Art •Writing as transformation: "Writing is so powerful and the arts are so powerful that that's the first thing people want to shut down when there's fascism on the horizon." •Writing creates change: "Art and writing can literally shift people's consciousness, their awareness. It can create a sense of humanity, of empathy, of understanding, of connection that is threatening to people who don't want a world like that." •Political power: "It can shift, it can become a political shift." •Writing can be empowering whether it's journaling, book writing, articles, or copywriting On the Creative Process •Lanier emphasizes the importance of being in flow and alignment while creating •"The best part is when you are in the flow and you are aligned and you know that something good, not necessarily important, but good and important is coming through." •The value is in the process: "You had that moment in alignment that is far more important than the outcome." •"It is very hard not to live in the outcomes. I mean, we're just human." •Balance needed: As artists, the creative meditation is valuable, but if it's your livelihood, you also need to consider practical outcomes •Writing and art are forms of meditation and ways to get out of the daily grind while serving a purpose On Being a Writer •Shared quote: "A writer is someone who basically must be left alone to write, but wants a cult following." •"You gotta get out and do the dog and pony show if you get a cult following." •"I need a lot of time to myself, but if it's only for myself, what good is it?" Suggestions for Listeners For Aspiring Writers 1.Learn on the job - A humanities education teaches you how to learn; apply that skill to whatever work you pursue 2.Start writing - Take a breath, center your energy, and let it flow through you 3.Keep the spirit of play - Try new techniques and approaches without pressure 4.Value the creative process - The moment of alignment and flow is more important than the outcome 5.Balance solitude and sharing - Writers need alone time to create, but must also share their work with the world For Women and Career Development 1.Learn to negotiate pay early - Your first job's salary impacts your entire career and retirement 2.Don't be afraid to talk about money - Overcome the discomfort around discussing compensation 3.Advocate for yourself - Lilly's story shows the importance of standing up for fair treatment 4.Share stories - Especially share Lilly Ledbetter's story with other women who need to know how her perseverance is still helping everyone today For Personal Growth 1.Trust your gut instincts - When you know something is important, pursue it 2.Gather your courage - Even when someone hangs up on you (literally or figuratively), call back 3.Stay open to the universe - Sometimes the best opportunities come in unexpected ways 4.Use creativity as empowerment - Whether through journaling, writing, or any form of expression, creativity can shift consciousness For Supporting the Arts 1.Recognize the power of art - The arts can create empathy, understanding, and connection 2.Support artists and writers - Their work is essential for maintaining a vibrant, empathetic society 3.Understand why arts are threatened - When fascism is on the horizon, art and writing are the first things shut down because they threaten oppressive systems Where to Find Lanier Isom •Website: (see all her work and articles) •Instagram: •Substack: - •Other work: Al Jazeera, LA Times, Huffington Post, Salvation South, The Bitter Southerner, and frequent contributor to Inside Climate News Awards and Recognition •Alabama Library Association Nonfiction Award •2023 Fellowship from the Alabama State Council on the Arts •Awards from Alabama Media Professionals and the National Federation of Press Women Call to Action •Watch the film Lilly (available on Amazon) •Read Grace and Grit by Lanier Isom •Share Lilly Ledbetter's story with other women •Follow Lanier on Substack for more insights on writing, social justice, and Alabama stories •Support the arts and recognize their power to create social change Schedule a and let's talk about your Soul's purpose. "The world needs your creativity." - Terri Ann Heiman /episode/index/show/empoweredspiritshow/id/38438280

Navigating Liminal Realms 09/27/2025

Navigating Liminal Realms Navigating Liminal Realms with Norma & Nisha Burton Sponsor: As this podcast goes to air, we’ve moved the eclipse energy and are opening up to the new season of fall and the cosmic energy of Libra, which brings us some powerful medicine right now. It teaches us that mastering balance requires understanding imbalance first. You can't appreciate harmony without experiencing the chaos. And after what we've just moved through? We're ready to embrace that equilibrium with open arms. ⚖️ This season is asking you to look at your relationships - not just romantic ones, but all the partnerships in your life. Which ones are serving your highest good? Which ones need a loving adjustment of expectations? Libra reminds us that not all relationships are created equal, and that's okay. Some people are here to be mirrors, reflecting our strengths and shadows. Others are here for a season, a reason, or a lifetime. And the most important relationship.. the one we have with ourselves, our Soul. It is the unseen realms that shape our lives. Have you been caught in a pattern of uncertaintly? Not sure how to trust your inner guidance? I have another complimentary online class coming up… Stop Absorbing Everyone's Drama: The Sensitive Person's Energy Protection Plan Sat 10/04 at 10AM CT. In this class, we will look at the energy of an empath and how that can get in the way of trusting your inner guidance, and a plan that will help you stop taking in excess energy so that you can know your energy. Or if you would prefer, schedule a Spiritual Upgrade Breakthrough Call with me and let’s talk about the #1 thing getting in your way of trusting your inner guidance. In today’s episode, we are joined by the incredible mother-daughter duo, Norma J. Burton and Nisha Burton, to discuss their new book, Navigating Liminal Realms: Psychonavigation Skills for Lucid Dreaming, Trance Journeys, and Altered States. They guide us through the inner landscapes of the dream time, the power of trance journeys, and the skills needed to safely explore altered states of consciousness. About Our Guests •Norma J. Burton: A psychologist, mystic, and researcher with over 30 years of experience studying the psychology of religious experiences in indigenous cultures worldwide. She specializes in using drums to induce trance states for inner exploration. •Nisha Burton: Raised in a lineage of dream workers, Nisha is an expert lucid dreamer and a filmmaker specializing in immersive technologies. She combines ancient wisdom with modern techniques to teach others how to navigate the dream time. Key Takeaways Psychonavigation is an Essential Skill: Before diving into expansive states like those induced by psychedelics, it is vital to develop the skills to navigate your inner world. Practices like dream work and trance journeys build this foundation. Your Psyche Has a Unique Language: Pay attention to your personal dream signs and symbols. Your psyche communicates with you in a specific language that you can learn to understand through consistent engagement and journaling. Integration is Non-Negotiable: Profound experiences require a structured integration process, preferably within a supportive, dream-honoring community. Without it, you risk fragmentation and miss the opportunity for true healing and growth. Sound is a Gateway: Rhythmic sound, particularly from drumming, is a powerful, scientifically-backed tool for shifting consciousness and entering liminal states where you can receive guidance and insight. Lucid Dreaming Unlocks Agency: By learning to become lucid in your dreams, you can move from being a passive observer to an active participant, allowing you to confront fears, solve problems, and explore the vast potential of your consciousness. Mentioned in this Episode •Book: Thank you for tuning in! Don't forget to subscribe for more journeys into the unseen realms that shape our lives. /episode/index/show/empoweredspiritshow/id/38360795

Between Lives with Andy Tomlinson and Reena Kumarasingham 09/20/2025

Between Lives with Andy Tomlinson and Reena Kumarasingham Episode Overview In this episode of the Empowered Spirit Show, host Terri Ann Heiman is joined by authors Andy Tomlinson and Reena Kumarasingham to discuss their book, “Between Lives: Past Life Regression, Near Death Experiences, and the Evolution of Consciousness”. They delve into the fascinating realms of near-death experiences, past life regression, and the nature of consciousness itself. The conversation explores how these experiences can shape our present, help us understand our soul's journey, and navigate the current shifts in global consciousness towards a "new earth" or "golden age.” •Sponsor: Guest Information •Andy Tomlinson: A psychologist, psychotherapist, and past life regression therapist. He is the founder of the Past Life Regression Academy and the author of several books, including Healing the Eternal Soul and Exploring the Eternal Soul. • Reena Kumarasingham: A psychologist, regression therapist, and between-lives spiritual regression therapist. She is a trainer for the Past Life Regression Academy and has authored books such as Shrouded Truth and Divine Consciousness. Key Discussion Points •Near-Death Experiences (NDEs): The episode opens with a discussion of NDEs, with both the host and Rena Caram sharing their personal experiences. They explore the common threads in NDEs and how they often lead to profound spiritual awakenings. •Past Life Regression: The guests explain how past life regression can help individuals understand and heal from past traumas, and how it provides evidence for the soul's continuous journey. •The Nature of Consciousness: The conversation delves into the idea that consciousness exists independently of the brain, drawing on research from various fields like savant syndrome, lucid dreaming, and telepathy. •The Evolution of Consciousness: Andy Tomlinson and Reena Kumarasingham discuss the concept of a global shift in consciousness, often referred to as the "new earth" or "golden age." They offer insights on how to navigate this transition and raise one's own consciousness. •The Book "Between Lives": The authors provide an overview of their book, explaining how it's structured to first establish the reality of consciousness beyond the physical body and then offer practical exercises for readers to evolve their own consciousness. Resources Mentioned •Book: •Sponsor: •Websites: • Reena Kumarasingham: •Pioneering New Consciousness: •Past Life Regression Academy: Founded by Andy Tomlinson, offering training in past life regression therapy. •Book/Podcast Recommendation: Yes… The soul is resilient. It continues on. When we can be aware of the past, and how it is affecting us in the present, it can help us to shift and grow with our Soul for our future. The Soul continues on long after we drop the physical body. It is quite fascinating and that is why I work with the Akashic Healing Method for Breaking cycles and bridging the timelines of past, present, and future. We can all discover and grow with the energy of our Soul. Be sure to check out Andy and Reena’s work. Want to know how you can get started on your own spiritual journey? Schedule a Call, and let’s see what the #1 thing is that is holding you back from accessing your full potential. And hint hint.. My Akashic Healing Method for Breaking Cycles online class will be coming up this Winter! Thanks so much for listening. /episode/index/show/empoweredspiritshow/id/38260860

Eclipse Crossroads: September's Cosmic Awakening 09/13/2025

Eclipse Crossroads: September's Cosmic Awakening Join us for a transformative journey through September 2025's most powerful astrological events. This month brings us two major eclipses and the autumn equinox, creating a cosmic crossroads that's reshaping our reality and calling us into deeper spiritual alignment. In this episode, we explore the profound energies of September and the sacred balance of the autumn equinox. Plus, discover insights from our special "Eclipse Crossroads" tarot reading designed specifically for this transformative season, along with channeled messages from my Lemurian Guides. Whether you're feeling called to release what no longer serves, seeking balance in your life, or preparing for the introspective fall season, this episode offers spiritual guidance and practical wisdom for navigating these cosmic shifts with grace. Key Topics Covered 🌙 Eclipse Energies •Blood Moon Eclipse in Pisces (September 7, 2025) •Solar Eclipse in Virgo (September 21, 2025) Autumn Equinox (September 22,2025) •Eclipse cycles and soul evolution •Transformation and new beginnings •Release and manifestation practices ⚖️ Equinox Wisdom •Autumn equinox spiritual significance •Sacred balance and equilibrium •Light and dark integration •Seasonal transition guidance •Harvest season themes 🔮 Tarot Insights •Eclipse Crossroads 5-card spread Eclipse Crossroads Spread 1.The World - Eclipse Transformation & Completion 2.The Devil - Finding Balance, Releasing Perfectionism 3.The Star - Spiritual Harvest & Renewed Faith 4.Seven of Fire (Wands) - Integration & Standing in Your Power 5.Seven of Water (Cups) - Winter Preparation & Inner Reflection 🍂 Fall Season Preparation •Transitioning into autumn energy •Creating sacred space for reflection •Community and connection practices •Winter preparation rituals •Seasonal self-care Spiritual Practices & Rituals Mentioned 🕯️ Eclipse Rituals •Release ceremonies during eclipse •Intention setting for new cycles •Meditation and reflection practices •Journaling eclipse insights 🍁 Equinox Practices •Balance meditation techniques •Gratitude and harvest celebrations •Nature connection rituals •Community gathering suggestions ❄️ Winter Preparation •Creating sacred spaces for reflection •Establishing meditation practices •Digital detox planning •Seasonal self-care routines Key Quotes from the Episode "The eclipses may have asked you to release aspects of identity that felt important, but fall reminds us this letting go is natural evolution, not loss." "Trees don't struggle to hold their leaves; they release them with grace, trusting this letting go is essential for renewal." "Every ending contains seeds of new beginning. Every challenge holds potential for growth. Every moment of uncertainty contains possibility for breakthrough." "You are exactly where you need to be, experiencing exactly what you need for your soul's evolution." 💫 Reflection Questions •What is the eclipse energy asking you to release? •How can you find better balance in your life? •What have you harvested from your experiences this year? •How will you prepare for the introspective winter months? The eclipses, the equinox, the seasonal transitions - all are supporting this collective transformation. You're not alone in feeling like your life is being rebuilt from the ground up. This is happening because we're ready for it, because our souls have called in these experiences for growth and evolution. May this fall season bring you deep peace, profound insights, and the joy that comes from living authentically. May you harvest the fruits of your spiritual labor and plant seeds for even greater growth in seasons to come. Thank you for joining me on this cosmic journey. Keep looking up at the stars and trusting the wisdom of your beautiful soul. Be sure to check out my website for all my latest updates and events. Be sure to follow me on Instagram and share this episode with someone who might need some encouragement in their life. Remember your Spirit .. your Soul is important. Schedule an to feel fresh and ready for this new season. Not sure what that is about… schedule a with me and let’s talk about your energy and the old imprints that keep you stuck doing the same thing over and over and over. Thanks again for listening! To your spirit, Terri Thank you for listening and being part of our spiritual community! 🌙✨ /episode/index/show/empoweredspiritshow/id/38169395

Black Moon Meditation 08/23/2025

Black Moon Meditation Welcome back to The Empowered Spirit Show. Thank you so much for tuning in and joining me today. This episode is being sponsored by Ritual and Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual + Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as energy healing, crystal healing, Reiki, chakras, the Akashic records, shadow work, astrology, and earth-based healing. You can also find herbal teas and tinctures alongside their crystals and oils to help establish a mindful mindset in fluid ambience before meditation, ritual work, and reflection. Ritual + Shelter is dedicated to providing one-on-one in in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer tarot sessions, Reiki, sound bowl, and crystal healing. And now they are offering witch consultations. Visit https://www.ritualshelter.com/ to book an appointment. And bring peace back to the body, mind, and spirit. You can also find them on Instagram , as well as Pinterest at Ritual Plus Shelter. As this podcast goes to air, we are in a black moon energy. Yes, this is a rare occurrence, and I was kind of taking a little break to kinda catch up with myself from all my summer travels, but this black moon is pretty rare. It's deep. It goes into our Soul, and it allows us to reflect on all that's been going on and to set new intentions. As we began to transition into a new season, it's about looking into the shadow parts of us, and so that could be many things for many people. Now, for myself, I've been traveling, I've been out in California preparing for a new transition. I went back and visited my college right into that dorm room where it all started, and so all this energy for me is coming up and how it relates to my path, and that deeper part of me, and even my ancestral energy, my family energy, all of it is surfacing. I know I had a couple of sleepless nights during the Dark Moon energy helping me to kind of put it all into perspective. I know one morning I woke up like, what is wrong? What's going on? And I did have a few conversations that helped me to pull it out and tears were flowing, but. That's how we heal. Doesn't mean we have to go in and relive every single detail of our past, but we can reflect on it, bring it to the surface, and for me, shine light with reiki on it to help me ease in to a greater part of me when we move through any kind of transition. There's lots of energy that comes forward, lots that we wanna leave behind, and even a space of newness that we wanna be able to open up to. And so this new moon coming in, it's an additional new moon during the season. That's why it's called a Black Moon. Doesn't happen all that often. And so it allows us a powerful opportunity to set energy for new beginnings, particularly related to our own health, our daily routines. Virgos got a little bit of that earth element, so stability and practicality help us to ground. It's also a really good time to go through your stuff and clean up that clutter. When we declutter our physical space, it opens up so much in our mental space as well. So, where are you right now on your path? What did the summer bring up? Generally, Summer is all about growing, expanding, having patience, fun, and getting outside. I as I always talk about the Wild Woman energy. I know for myself, I've brought a lot of that forward because I am about to make a big transition and allowing some of that wildness, that raw energy, the innocence to come forward. Just like standing in that dorm room thinking, wow, 50 years really. I know some of that innocence wasn't there anymore, but I can't let that jade me for new opportunities coming in. But instead, I can harness the energy, gather it up, feel the gratitude for all my many lessons, and then bring that forward in a different kind of way, in a different kind of innocence. And that's exactly where we are in the cosmic forces as well. We're moving from some major shifts in consciousness, and so this is what it's about, and maybe it makes you feel a little raw and uncertain about yourself. That's okay. Embrace that rawness. The more that you can allow that to come forward, get comfortable in the uncomfortable, the more you'll notice your growth coming forward. So maybe you're thinking, well, I don't know if I grew at all, but I don't know. Check in with yourself. Did your hair grow? You know, did you get a little tan from being outside? Did you look at things from a different perspective? That's growth. Maybe it's bigger changes. Maybe you did change your job, maybe you upped your position. Something like that. It could be that as well. So today, I'm going to offer a meditation. 'cause that's, like I said, I was gonna take a pause because I'm sitting here making jewelry and creating and bringing all that summer energy forward. I just thought like it's too important not to offer a meditation. If you miss the Black Moon episode before this, I do talk all about the Black Mtoon and what you can learn from it. . We drew some cards. I did a Black Moon spread. This meditation will help you integrate this energy and set some intentions for your path. Spend some time today in nature if you can, grounding with the Virgo energy. Let this serve as a ritual for you to honor these intentions. So as we go to close, a huge shout out to Ritual + Shelter for sponsoring this podcast, to Jennifer Dorman and all the amazing work that she's doing and offering in her shop, and for all of her great Tarot readers that helped to create this Tarot series on the show. I am so grateful. And yes, PS I have some new jewelry over at Ritual and Shelter now, going along with my new show called , check it out. And, to all of you for listening each week, I am so grateful! Know that I do have some openings, as we move into the new season, for my private mentoring. With my private mentoring, I'm teaching you, I'm holding space for you. I'm transferring that energy to you, to work deeply and closely with your Soul's journe. It will help you to create a spiritual practice, giving you the tools and techniques to go deep within. And as I say, caution, this will change your life... in a good way. Schedule a with me and let's talk about your path and the number one thing you can do right now to activate the energy of yourSoul. I'll be back in a couple of weeks with some great spiritual authors and more conversations. Be sure to share this podcast with anybody you know that could use a little bit of help along their path. And leave me a review on iTunes. It does help the podcast to be found. Thanks again for listening. To your spirit. Terri /episode/index/show/empoweredspiritshow/id/37923845

Black Moon Tarot 08/16/2025

Black Moon Tarot Show Notes: Tarot Podcast Series Finale - The Black Moon and Soul Healing: A Journey's End and New Beginnings Episode Overview Join us for the powerful finale of our tarot series as we explore the rare Black Moon in Virgo occurring on August 23, 2025. This episode weaves together cosmic wisdom, tarot insights, and practical spiritual guidance as we honor both endings and new beginnings. Discover the transformative energy of the Black Moon, learn about the Eight of Pentacles connection to Virgo, and receive a special Soul Healing tarot spread designed for deep inner work. This finale episode celebrates the completion of our tarot journey while opening the door to continued spiritual growth and self-discovery. Key Themes & Topics •Black Moon Spiritual Significance: Understanding this rare celestial event •Virgo New Moon Energy: Practical spirituality and grounded manifestation •Eight of Pentacles: Mastery, dedication, and humble beginnings •Soul Healing: Working with trauma and deep spiritual wounds •Shadow Work: Integrating hidden aspects of the self •Completion & New Beginnings: The cyclical nature of spiritual growth •Seasonal Transitions: Moving from summer into fall with intention Featured Tarot Cards Primary Focus •Eight of Pentacles - Mastery, dedication, apprenticeship, humble beginnings •The World - Completion, achievement, fulfillment, cycles Referenced Cards •The Fool - Beginning of the tarot journey •Major Arcana - Recommended for Soul Healing spread •The Moon - Shadow work and subconscious exploration Special Tarot Spread: Black Moon Soul Healing Purpose Designed for deep soul-level healing work, addressing trauma from this life and potentially past lives. Best Cards to Use •Oracle cards (especially herbs, crystals, deities themes) •Major Arcana only •Full tarot deck (if preferred) The Three Positions Position 1: Healing for the Head 🧠 •Focus: Mental and analytical healing •Reveals: Thought patterns to shift, outdated beliefs, mental frameworks needing updates •Energy: Logical, informational, practical guidance Position 2: Healing for the Heart ❤️ •Focus: Emotional healing and heart opening •Reveals: Emotional wounds, suppressed feelings, pathways to greater love and compassion •Note: Consider drawing 1-2 extra cards here due to empathic opening times •Energy: Deep feeling, vulnerability, emotional integration Position 3: Healing for the Hands 🙌 •Focus: Physical healing and manifestation •Reveals: Body struggles, physical practices needed, lifestyle changes •Energy: Action-oriented, grounding, practical implementation When to Use •During the Black Moon window (August 22-23, 2025) •When feeling called to deep healing work •During times of transition and release •For soul-level trauma integration Astrological Highlights Key Dates & Times •Black Moon: August 22-23, 2025 •New Moon in Virgo: August 23, 2025 at 1:05 AM Central Time •Degree: 0° Virgo (first decan) Current Transits Mentioned •Mercury Direct - Clear communication and forward movement •South Node co-presence - Release and letting go energy •Uranus in Gemini square - Tension between old and new structures •Upcoming Solar Eclipse - Approximately one month later in Virgo Astrological Themes •Virgo Energy: Service, precision, humble dedication, practical spirituality •Earth Sign Grounding: Tangible manifestation, realistic planning •Mutable Quality: Adaptability, fine-tuning, flexibility •Mercury Rulership: Communication, analysis, detailed planning Crystals & Tools Mentioned Recommended Crystals •Black Tourmaline •Purpose: Protection and grounding during shadow work •Use: Creates safe energetic container for deep exploration •Energy: Anchoring, protective, stabilizing •Labradorite •Purpose: Enhances intuition and supports transformation •Use: Amplifies psychic abilities and inner knowing •Energy: Mystical, transformative, intuitive Divination Tools •Scrying Mirror •Purpose: Divination and accessing hidden truths •Use: Perfect for Black Moon work and shadow exploration •Energy: Reflective, revealing, depth-oriented Note on Tools All tools are supportive but not necessary for the spiritual work. Trust your intuition about what resonates with your practice. Resources & Links Upcoming Events & Classes Advance Your Skills Reiki Workshop •Date: August 16, 2025 (Today!) •Location: Home studio •Requirements: Reiki 1 or higher attunement •Focus: Nurturing and expanding existing Reiki practice Reiki 1 Class •Date: August 24, 2025 •Content: Foundational skills, history, attunement, 12 hand positions, self-care applications •Perfect for: Complete beginners to Reiki Reiki 2 Class •Dates: September 20-21, 2025 (Fall Equinox weekend) •Requirements: Reiki 1 completion •Timing significance: Aligned with seasonal transition Personal Consultation •Spiritual Upgrade Breakthrough Call •Purpose: Identify the #1 thing you can do to build a personalized spiritual practice •Format: One-on-one consultation •Focus: Customized spiritual development plan All registration links and contact information available in episode description and host website. Key Takeaways & Action Items For This Black Moon Window (August 22-23, 2025) Try the Black Moon Soul Healing spread Engage in shadow work and deep reflection Set practical, grounded intentions for new beginnings Release outdated patterns or structures in your life Ground yourself regularly during this intense energy For Ongoing Spiritual Practice Apply the Eight of Pentacles energy: dedication to your craft Remember that mastery comes through patience and repetition Trust your inner wisdom and intuitive guidance Integrate tarot wisdom into daily life decisions Honor both endings and beginnings as sacred For Seasonal Transition Prepare for fall's introspective energy Consider deepening healing practices (like Reiki) Focus on sustainable spiritual practices Integrate summer's growth and insights Series Reflection This finale episode marks the completion of our tarot journey together, but not an ending of your personal relationship with the cards. Throughout this series, we've explored: •The wisdom and guidance available through tarot •How to trust and develop your intuition •The importance of self-reflection in spiritual growth •Practical applications of mystical wisdom •The cyclical nature of spiritual development The timing of this finale during a rare Black Moon in Virgo reminds us that every ending is also a beginning, and every completion opens the door to new possibilities. Gratitude & Farewell Thank you for joining this tarot journey. May the wisdom shared continue to guide you, and may you always remember that you carry infinite wisdom within you. The cards are simply mirrors reflecting back the truth you already know in your heart. To your Spirit, Terri 🌑✨ Episode produced with love and cosmic timing. For more resources, upcoming events, and spiritual guidance, visit TerriAnnHeiman.com or connect on social media. /episode/index/show/empoweredspiritshow/id/37840950

Tarot As Storyteller with Salicrow 08/09/2025

Tarot As Storyteller with Salicrow Podcast Show Notes: Episode 363 - Salicrow Episode Title: Tarot As Storyteller with Salicrow Host: Terri Ann Heiman Guest: Salicrow This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com – () to book an appointment. Episode Overview: In this enlightening episode of The Empowered Spirit Show, host Terri Ann Heiman welcomes Salicrow, an intuitive healer and author of Jump Girl, The Path of Elemental Witchcraft, Spirit Speaker and Tarot as Storyteller. In this guide to the art of cartomancy, Salicrow shows beginner and seasoned practitioners alike how to read divination cards with greater accuracy and more profound insight. She shares practices to help you develop psychic ability, including empathic protection, body dowsing, utilizing sacred space and divine timing, and how to build one’s personal symbolic language. She offers techniques for developing intuition and analytical questioning, encouraging the reader to take on the role of storyteller by looking deeply into the symbols and tales that each card holds. Expanding our concept of each card’s symbolism, Salicrow explores the meanings of tarot and oracle cards through activated prayer, spell work, and guided journeys that introduce the Major Arcana as personal experiences. She also shows how to pick a deck, cleanse and bless the cards, and properly store them, and she gives many spreads that look at relationships, career guidance, and healing. Through her insightful teachings, Salicrow demonstrates that card reading enhances the connection between intuition and imagination. With each reading, one’s storytelling ability grows, providing clearer pictures of the players, situations, details, and an inner knowing for how to ask better questions. Key Highlights: Introduction to Tarot: Sally shares her journey with tarot, beginning with her great-grandmother's use of playing cards and her first tarot deck, the Rider-Waite, given by her boyfriend. Discussion on the emotional influences that can affect tarot readings and the importance of centering oneself before a reading. The Importance of Ritual: Terri and Salicrow discuss how ritual can enhance the tarot reading experience, making it more meaningful through intentional practices. Sally highlights the significance of creating a sacred space and setting intentions during readings. Understanding Predictive vs. Projective Readings: Salicrow explains the concept of tarot readings as a form of predicting potential outcomes based on current paths, emphasizing that the future is not set in stone. The importance of free will and personal empowerment in interpreting tarot readings. Building a Relationship with Cards: Salicrow encourages readers to develop a strong connection with their chosen decks, sharing personal stories and the value of observing what draws one’s attention in the cards. Exploring Past Lives: Salicrow discusses her expertise in past life readings and how they can inform our current life experiences and choices. The concept of triangulation in past lives, where lessons from past and present lives intersect. Empowering Psychic Abilities: Salicrow emphasizes the rise of psychic development in society and how people can embrace their intuitive gifts through practices like tarot. Tips for empathic individuals on managing their energy and enhancing their intuitive skills. Upcoming Events and Offerings: Sacred Travel: Salicrow is leading a group to Ireland for Samhain and plans a future trip to Scotland. Books: Salicrow’s books, including Tarot as Storyteller, are available wherever books are sold. Resources Mentioned: Visit for more information on her offerings and to purchase her books. Closing Thoughts: Terri encourages listeners to embrace their intuition, experiment with tarot, and understand that every individual has the innate ability to connect with their spiritual self. Call to Action: If you're seeking to enhance your spiritual practice, consider scheduling a spiritual upgrade call with Terri. Don't forget to leave a review on iTunes to help others find the podcast! Reiki Workshops: Advanced Reiki Skill Workshop on August 16, 2025, and Reiki I class on August 24, 2025. /episode/index/show/empoweredspiritshow/id/37726130

Empowering the Artist Within: Tarot, Music & the Spirit with Jada Cato 08/02/2025

Empowering the Artist Within: Tarot, Music & the Spirit with Jada Cato Empowered Spirit Show — Episode 363 Guest: Jada Cato, The Cosmic Cowgirl Host: Terri Ann Heiman Episode Title: Empowering the Artist Within: Tarot, Music & the Spirit with Jada Cato 🎧 Episode Summary: In this illuminating episode, Terri welcomes Jada Cato, a soulful Southern singer-songwriter, Reiki practitioner, and intuitive tarot reader. Known as “The Cosmic Cowgirl,” Jada shares her journey of creative empowerment and spiritual exploration through music, storytelling, and the tarot. As we move through Leo Season and the potent energies of the Lion’s Gate Portal, this conversation invites you to awaken your inner artist, embrace transformation, and raise your vibration through intuitive tools and creative expression. 🌟 In This Episode, You’ll Discover: What Leo Season and the Lion’s Gate Portal mean for your personal growth Jada’s first encounter with the tarot (spoiler: it involved a Bible too!) Why she keeps a personal tarot deck exclusively for her own spiritual work How storytelling through tarot has shaped her music and healing path The connection between tarot, energy healing, and ancestral wisdom Why inner child healing and play are key themes in Jada’s practice The magic of community and finding creative alignment in uncertain times 🎶 About Jada Cato: The Cosmic Cowgirl,—a Southern-born starlet whose music is a radiant fusion of heart, soul, and celestial energy. From the stages of CMT’s Concert for Love & Acceptance to writing sessions with Waylon Payne, her songs are cosmic postcards—filled with raw emotion, soulful vocals, and stories written in stardust. A recent recipient of GLAAD’s National Rising Star Grant and a Birmingham native with Georgia roots, Jada blends country grit with astral grace. Tracks like “Heartbreak Down the Middle” and “Shooting Stars” capture everything from love’s eclipses to joy’s supernovas. Whether she’s leading worship in her hometown or chasing lyrics on the coast, Jada’s musical orbit is magnetic. Hop in—because this journey isn’t just a ride, it’s an awakening. ✨ 🎤 Catch her upcoming performances in Nashville, including her Country Fried Dinner Theater event on September 17th—a celebration of Black storytelling and artistry. 🧘‍♀️ Rituals & Resources Mentioned: Ritual + Shelter: A spiritual shop in Homewood, Alabama, offering reiki, tarot, crystals, and now witch consultations! Terri’s Summer Soul Care Bootcamp Replay (available for a limited time) GAP Tapping sessions — combining Reiki, breathwork & shamanic tools Book a with Terri 💫 Connect with Jada: 🌐 Website: 📸 Instagram: 🎵 Music streaming on Spotify, Apple Music & more - Sept 17th 🔥 Don’t Miss: Jada’s two upcoming song releases — including a fiery track for Alabama football fans and a powerful protest anthem, both paired with stunning visuals! 🧭 Takeaway Message: "Stay high in spirit. Let your creativity lift you. Let your art be your power." Even as we navigate deep shifts, art and energy work offer a path back to the heart. ✨ Support the Show: If this episode inspired you, please subscribe, share, and leave a ★★★★★ review on Apple Podcasts. It helps more people find their empowered path. To Your Spirit, Terri Host, Spiritual Mentor, Energy Master www.terriannheiman.com /episode/index/show/empoweredspiritshow/id/37602720

Healing with the Tarot with Dr. Shauna Wu-Pong Calvert 07/26/2025

Healing with the Tarot with Dr. Shauna Wu-Pong Calvert Healing with the Tarot with Dr. Shauna Wu-Pong Calvert Host: Terri Ann Hyman Guest: Dr. Susanna (Sanna) Wu-Pong Calvert, MAPP, PhDAir Date: July 24, 2025 Length: ~60 minutes Episode Summary: In this transformative episode, Terri Ann welcomes Dr. Susanna (Sanna) Wu-Pong Calvert, MAPP, PhD, a nonprofit social and spiritual entrepreneur, visionary educator, and founder of two 501(c)(3) organizations. We sit down for a powerful conversation on how tarot, energy healing, and galactic wisdom can support your healing journey. Together, they explore the evolution of tarot as a tool for soul awakening, how spiritual practices intersect with science, and what it means to support the global shift in consciousness. As Leo season opens up the heart and ignites creative energy, Terri and Sanna share how tarot found them during personal crises and how it's helped them navigate emotional and spiritual transformation. This is a deep-dive into intuition, higher guidance, reiki, grief healing, and spiritual entrepreneurship—all beautifully grounded in wisdom and practicality. Topics Covered: Leo New Moon intentions Why tarot is a powerful gateway for intuitive development How Sanna's scientific and academic background evolved into a spiritual calling Emotional healing and body confidence through tapping and reiki Sanna’s unique style of tarot using the Motherpeace deck Working with starseed energy and channeled galactic insight Sanna’s nonprofit work and spiritual education platforms The role of Earth-based healing and feminine wisdom in personal transformation Updates on Ethereal Network TV and Sanna’s shows: Tarot for Starseeded & Spiritual Traveler Resources & Links: Connect with Dr. Susanna (Sanna) Wu-Pong Calvert, MAPP, PhD: Foundation for Family and Community Healing: Sanctuary of Earth: Instagram: @shaunacalvert Psychology Today Blog: Silver Lining Watch Sanna’s Tarot Show on the Tarot for Starseeded (Amazon Fire, Roku, and more platforms coming soon) Mentioned in the Episode: Motherpeace Tarot by Karen Vogel & Vicki Noble Biddy Tarot Reiki Rays John's class on Galactic Psychic Development Terri’s new book (coming soon): Confessions of an Emotional Eater: Shapeshifting your Relationship with Food and Yourself 📚 Terri's Offerings: Spiritual Upgrade Breakthrough Call – Book Now & Sponsor: Ritual + Shelter Visit ritualshelter.com for magical goods and healing services Follow on Instagram: Stay Connected: 📩 Subscribe to The Empowered Spirit Show: Apple Podcasts | Spotify | Amazon | Google 📱 Follow Terri: Website: terriannhyman.com Instagram: YouTube: Empowered Spirit Show ✨ Final Takeaway: "Tarot is not about predicting the future—it’s about projecting your soul's truth forward. When we open to intuitive guidance and starseed wisdom, we step into a life of healing, authenticity, and conscious evolution." – Terri Ann Heman /episode/index/show/empoweredspiritshow/id/37513585

A Cosmic Hero's Journey Through the Tarot 07/19/2025

A Cosmic Hero's Journey Through the Tarot Episode Sponsor: Recording Location: San Diego, California Episode Overview Welcome to a transformative journey through the archetypal wisdom of the tarot's Major Arcana, perfectly timed with the extraordinary cosmic energies of July 2025. In this special episode, we explore how four planetary retrogrades, the Sirius Gateway, and Uranus entering Gemini create the ideal conditions for deep spiritual transformation. Join us for an immersive guided meditation that takes you through Joseph Campbell's Hero's Journey using all 22 Major Arcana cards, from The Fool's innocent beginning to The World's cosmic completion. This episode also introduces our Summer Bootcamp for Emotional Eating, showing how cosmic timing supports practical healing work around food, body image, and self-worth. Whether you're new to tarot or a seasoned practitioner, this episode offers profound insights into the universal patterns of growth and transformation that guide every soul's journey. What You'll Discover In this episode, you'll learn about the unprecedented cosmic alignment happening in July 2025 and how it supports your personal transformation. We dive deep into the connection between Joseph Campbell's monomyth and the tarot's Major Arcana, revealing how these ancient wisdom traditions tell the same story of soul evolution. I offer a guided meditation that takes you through each archetypal stage of the Hero's Journey, allowing you to embody the wisdom of all 22 Major Arcana cards. You'll also discover how this cosmic timing perfectly supports practical healing work, particularly around emotional eating patterns and body image challenges that often surface during summer months. The episode bridges the mystical and the practical, showing how spiritual insights can transform everyday struggles into opportunities for growth and empowerment. Whether you're dealing with food and body issues, seeking spiritual guidance, or simply curious about the deeper patterns that shape human experience, this episode offers tools and insights that can shift your perspective and support your journey toward wholeness and authentic self-expression. Key Themes Explored Cosmic Timing and Spiritual Transformation: We explore how the current planetary alignments create optimal conditions for inner work and spiritual awakening. The multiple retrograde energies invite deep reflection and review, while the Sirius Gateway offers high-frequency light activations that enhance intuition and spiritual connection. Uranus entering Gemini brings innovative thinking and breakthrough insights to our spiritual practice. Archetypal Wisdom and Personal Growth: The episode reveals how the 22 Major Arcana cards represent universal patterns of human development and spiritual evolution. Each card corresponds to a specific stage of the Hero's Journey, offering guidance for navigating life's challenges and opportunities. We explore how these archetypal energies live within each of us and can be consciously accessed for healing and transformation. Integration of Mystical and Practical: Rather than keeping spiritual insights separate from daily life, this episode shows how cosmic awareness can inform practical decisions about health, relationships, and personal growth. The connection between the meditation and the emotional eating bootcamp demonstrates how spiritual work supports tangible healing in our relationship with food and body image. Summer as Sacred Mirror: We examine how summer's call to greater visibility and vulnerability mirrors the cosmic invitation to reveal our authentic selves. The season's challenges around body image and self-confidence become opportunities for spiritual growth and the integration of shadow aspects that may have been hidden during other times of the year. This transitional section prepares listeners for the guided meditation by explaining the connection between Joseph Campbell's Hero's Journey and the tarot's Major Arcana. Both tell the story of the soul's evolution from innocence to wisdom, from separation to wholeness, from unconsciousness to cosmic awareness. We explore how this meditation isn't just a relaxation technique but an archetypal initiation that allows us to consciously experience each stage of the universal journey that every human soul takes. The cosmic timing couldn't be more perfect for this kind of deep inner work, with retrograde energies creating the ideal container for reflection and transformation while the Sirius Gateway's light codes support spiritual awakening. Practical guidance is offered for getting the most from the meditation experience, including finding a comfortable position, ensuring uninterrupted time, and setting intentions for the journey ahead. The section emphasizes that this is experiential wisdom rather than intellectual understanding, inviting listeners to feel and embody each archetypal energy rather than simply thinking about it. The Hero's Journey Meditation (26:00 - 52:00) This is the heart of the episode: a complete guided meditation through all 22 Major Arcana cards, structured according to Joseph Campbell's three-act Hero's Journey framework. The meditation is divided into Departure (Cards 0-VII), Initiation (Cards VIII-XIV), and Return (Cards XV-XXI), with each section building upon the previous one to create a complete transformational experience. The episode concludes with guidance for integrating the meditation experience into daily life. We explore how the 22 archetypal energies are now available as inner resources and guides, and how the cosmic timing continues to support the implementation of insights received during the journey. Practical suggestions are offered for working with specific archetypes that may have resonated strongly during the meditation, as well as trusting that the wisdom received will emerge naturally as needed in daily life. The closing emphasizes the connection between personal transformation and collective awakening, showing how individual healing work contributes to the larger shift in consciousness happening on our planet. Final reminders about the Summer Bootcamp registration and other resources are provided, along with gratitude for the shared journey and encouragement to continue using the cosmic energies for ongoing growth and transformation. Resources Mentioned Summer Bootcamp for Emotional Eating •Dates: July 22-26, 2025 •Format: Free 5-day program with optional VIP experience •Focus: Gap tapping technique for transforming food and body image patterns •Registration: Links provided in show notes and host's bio •Alignment: Perfectly timed with cosmic energies for maximum transformation Cosmic Events to Track •Mercury Retrograde in Leo: July 17 - August 11, 2025 •Saturn Retrograde in Aries: Ongoing through 2025 •Neptune Retrograde in Aries: Ongoing truth-revealing energy •Chiron Retrograde in Aries: Healing pause and integration period •Uranus in Gemini: Long-term innovative thinking and communication shifts Meditation Resources •Complete 30 minute Hero's Journey meditation included in episode •Can be repeated for deeper integration and ongoing transformation •Best experienced in quiet, uninterrupted space •Suitable for all levels of tarot and meditation experience Further Learning •Joseph Campbell's "The Hero with a Thousand Faces" for monomyth understanding •Major Arcana study for deeper archetypal wisdom •Cosmic timing and astrological awareness for spiritual practice •Gap tapping and emotional eating resources through bootcamp Personal Empowerment: Learning to work with the gap between current reality and desired outcomes through gap tapping provides practical tools for transformation that honor both spiritual and psychological aspects of growth. https://terriannheiman.com/the-empowered-spirit-show#/ /episode/index/show/empoweredspiritshow/id/37455695

Expanding Your Healing Gifts Through the Tarot with Jennifer Dorman 07/12/2025

Expanding Your Healing Gifts Through the Tarot with Jennifer Dorman Episode: Summer Tarot Series with Jennifer Doman Host: Terri Ann Heiman Guest: Jennifer Doman, Owner of Ritual and Shelter Episode Sponsor: Recording Location: San Diego, California Episode Overview In this enlightening episode of The Empowered Spirit Show's summer tarot series, host Terri Ann Heiman sits down with Jennifer Doman, the inspiring owner of metaphysical store in Homewood, Alabama. This conversation explores the transformative power of tarot, the journey of spiritual awakening, and how a metaphysical business can serve as a healing sanctuary for the community. Jennifer shares her personal journey from chronic pain to healing through Reiki, her evolution as a tarot reader, and the unexpected discoveries about autism and telepathic abilities that have shaped her understanding of spiritual communication. The episode offers valuable insights for both tarot beginners and experienced practitioners, while highlighting the importance of creating safe spaces for spiritual exploration and healing. Guest Biography: Jennifer Doman Jennifer Doman is a Reiki Master Teacher and the visionary owner of Ritual and Shelter, a metaphysical store and healing sanctuary located in Homewood, Alabama. Her journey into holistic healing began through personal necessity after undergoing multiple back surgeries that failed to provide relief from chronic pain. Through her exploration of alternative healing methods, Jennifer discovered the transformative power of Reiki, which not only healed her physical pain but ignited a passion for helping others find similar relief. In 2021, Jennifer successfully obtained her Reiki Master Teacher certification and has since developed a unique approach that combines Reiki healing with complementary practices including energy healing, crystal healing, sound healing, and intuitive healing. Her personal experience with trauma and pain has enabled her to create a deeply empathetic and effective healing practice. Jennifer's spiritual journey has recently expanded to include a profound understanding of autism and telepathic abilities, following her own diagnosis and exploration of the connections between neurodivergence and spiritual gifts. She specializes in working with autistic individuals and their families, helping them understand and develop their unique spiritual abilities. Specialties: •Reiki for pain and trauma •Tarot reading with chakra-based approach •Crystal and energy healing •Supporting neurodivergent individuals in spiritual development •Creating inclusive spiritual community spaces Key Topics Discussed 1. The Tarot Journey: Finding Your Deck Jennifer shares her experience of choosing her first tarot deck and the importance of artwork resonating with the reader. She discusses the challenge of learning with her first deck (Pagan of the World's Tarot) and how switching to the Rider-Waite-Smith system accelerated her learning process. Key Insights: •Artwork must speak to you personally for effective deck connection •The Rider-Waite-Smith system provides clear, descriptive imagery for beginners •Each deck has its own personality and delivers different types of messages •Learning tarot is a long-term journey that requires patience and practice 2. Reading Philosophy: Projection vs. Prediction Jennifer explains her approach to tarot reading, emphasizing energy work and healing over fortune-telling. She describes her unique method of reading through the chakra system and how this approach provides more meaningful guidance for clients. Key Insights: •Focus on projection (energy reading) rather than prediction •Seven-card chakra spread as a comprehensive reading method •Tarot as a tool for identifying trauma, grief, and emotional blocks •Integration of Reiki energy during readings for enhanced healing 3. Building a Metaphysical Business During COVID The conversation explores Jennifer's journey of opening Ritual and Shelter during the pandemic, transforming from a women's wellness store to a full metaphysical sanctuary. She discusses the challenges and rewards of creating a spiritual community space in conservative Alabama. Key Insights: •Community need drove business evolution •Customers seeking crystals and tarot sustained the business during COVID •Importance of trauma-informed approaches in spiritual retail •Creating safe spaces for spiritual exploration and healing 4. The Witch Archetype and Feminine Empowerment Jennifer courageously discusses claiming the witch identity and what it represents in terms of feminine empowerment, rebellion against societal constraints, and standing up for personal rights. Key Insights: •Witch as archetype of empowered feminine energy •Reclaiming power and refusing to be diminished •The importance of not "playing small" in spiritual work •Balancing controversial identity with love-based practice 5. Autism, Telepathy, and Spiritual Gifts A profound discussion about Jennifer's recent autism diagnosis and her discoveries about the connection between neurodivergence and telepathic abilities, particularly in nonverbal autistic individuals. Key Insights: •Reference to podcast and its revelations •Autistic individuals may have enhanced telepathic abilities •Children with autism drawn to specific crystals for healing •Connection between neurodivergence and star seed/galactic energies Memorable Quotes On Choosing Tarot Decks "The artwork must speak to you. If you want to resonate with that deck and you want to get messages from that deck, you must resonate with the artwork. It must speak to you. You have to like it." - Jennifer Doman On Reading Philosophy "I typically do not like it for prediction because I know that we can change every circumstance. So I am reading tarot based on energy." - Jennifer Doman On Spiritual Communication "Those cards are universe speaking through me... it is almost comical how often I pull those cards and it reflects exactly what we've just been talking about." - Jennifer Doman On Self-Healing with Tarot "When you're just reading tarot like it's a book and just looking at those messages, what does this card represent in myself? Right now, it's automatically a healing session for yourself." - Jennifer Doman On Feminine Empowerment "The witch represents this sort of female rage. And I think we need that so bad right now... when you say I'm a witch, it says, I'm not gonna let somebody just walk over me anymore." - Jennifer Doman On Playing Small "You're playing small. Stop it... why do I play small to fit in? I never fit in... I'm not gonna fit in." - Terri Ann Heiman On Spiritual Awakening "There is a spiritual responsibility to our souls, to ourself, to upgrade our energy and recognize a vibration with which we work with every single day." - Terry Ann Hyman Actionable Takeaways For Tarot Beginners 1.Choose Your Deck Mindfully: Select a tarot deck based on artwork that genuinely resonates with you, not just popularity or recommendations 2.Start with Rider-Waite-Smith: Begin your learning journey with a Rider-Waite-Smith based deck for clear, descriptive imagery 3.Practice Self-Reading: Use your tarot deck like a book for self-reflection, asking "What does this card represent in myself right now?" 4.Be Patient with Learning: Expect a learning curve of several months to feel comfortable with your deck For Spiritual Practice 1.Focus on Energy, Not Prediction: Use tarot for understanding current energy patterns rather than trying to predict the future 2.Try Chakra Spreads: Experiment with seven-card chakra spreads to understand energy blocks and healing needs 3.Combine Modalities: Integrate tarot with other healing practices like Reiki, crystal work, or meditation 4.Trust Your Intuition: Pay attention to intuitive hits and messages, even if they seem unusual or unexpected For Personal Empowerment 1.Stop Playing Small: Embrace your authentic spiritual path without shrinking to fit others' expectations 2.Create Sacred Space: Establish environments where spiritual exploration and healing can occur safely 3.Support Spiritual Community: Seek out and support local metaphysical businesses and practitioners 4.Embrace Your Archetype: Understand and embody the spiritual archetypes that resonate with your authentic self For Parents and Caregivers 1.Observe Crystal Connections: Notice if children, especially neurodivergent children, are drawn to specific crystals or spiritual tools 2.Explore Alternative Communication: Consider that nonverbal individuals may have enhanced telepathic or intuitive abilities 3.Lower Your Energy: Practice calming techniques to create space for subtle spiritual communication Resources and Links Ritual and Shelter •Website: •Instagram: •Pinterest: Ritual Plus Shelter •Location: Homewood, Alabama •Services: Tarot sessions, Reiki, Sound Bowl healing, Crystal healing, Witch consultations Tarot Decks Mentioned • - Jennifer's first deck • - Recommended for beginners - Australian artist, beautiful Rider-Waite-Smith variation • - Based on sleep paralysis dreams, Jennifer's current favorite • - Mentioned for artistic evolution • - Host's tarot deck Books and Learning Resources • - Recommended tarot learning book •Terri Ann Heiman's Tarot Course - Mentioned as a valuable learning resource - Referenced for autism and telepathy research Host's Offerings • •Focus on Gap tapping™ technique •Addresses cravings, binging, body image, and "fat talk" •VIP option available for deeper one-on-one work •Gap Tapping Technique - Method for bridging the gap between where you are and where you want to be Spiritual and Healing Modalities Discussed •Reiki Healing - Energy healing for pain and trauma •Crystal Healing - Using crystals for energetic support •Sound Bowl Healing - Vibrational healing therapy •Chakra Balancing - Seven-energy-center healing approach •Intuitive Healing - Psychic and empathic healing methods Current Astrological Context (as of recording) •Full Moon in Capricorn - Recently passed, supporting grounding and growth •Mercury Retrograde - July 17th through August, in Cancer and Leo •Potential for emotional reflection and relationship changes •Mindfulness is needed for travel, communication, and technology /episode/index/show/empoweredspiritshow/id/37356085

The Tarot: Your Inner Guide 07/05/2025

The Tarot: Your Inner Guide Summer Series - The Tarot: Your Inner Guide Episode Summary In this episode, host Terri Ann Hyeiman kicks off a new summer series on the Tarot. She begins by discussing the current global climate, urging listeners to focus on freedom, love, and raising their consciousness rather than getting caught in fear and drama. The episode emphasizes summer as a time for introspection, rest, and connecting with your inner self. Terri Ann introduces the Tarot as a tool for self-discovery and intuition, not just fortune-telling. She debunks common myths, shares its history from a 15th-century Italian card game to a mystical tool, and explains the structure of a Tarot deck. The episode concludes with a collective Tarot reading for the month of July, using both the "Empowered Spirit" and "Wild Unknown" decks to provide clarity and guidance for the upcoming full moon. Key Takeaways Focus on Freedom and Love: In challenging times, it's crucial to focus on what brings you freedom and happiness. Contribute to a collective consciousness of love to raise the global vibration. Embrace Summer's Energy: Summer is a season for rest, relaxation, and introspection. It's an opportunity to nurture the seeds of intention planted in the spring and connect with your soul. Process, Don't Suppress: Be mindful of how you handle your emotions. Instead of using distractions like food, shopping, or alcohol, learn to process your feelings to foster spiritual growth. The Tarot as a Tool for Intuition: The Tarot is an oracle that can help you bypass your logical mind and tap into your intuition. It's a way to understand yourself and your path on a deeper level. Anyone Can Read Tarot: You don't need to be a gifted psychic to read Tarot cards. It's a skill that can be learned by anyone willing to tune into their intuition. The Hero's Journey in Tarot: The structure of the Tarot, particularly the Major Arcana, mirrors the "Hero's Journey," representing the cycles of growth, challenges, and lessons in our own lives. July Collective Tarot Reading Theme for July: The reading points to a period of re-evaluating what truly brings you happiness and freedom. It's a time for creative new beginnings and connecting with the divine feminine and Mother Earth. Empowered Spirit Deck Reading: Focus (10 of Earth, Reversed): Are you truly happy with what you've built? A call to review your life and possessions to ensure they bring you joy, not just accumulation. Influences: The Son of Water suggests being mindful of people-pleasing tendencies. The Empress encourages birthing new creative projects and connecting with nature. The Strength card (reversed) calls for stepping out of your comfort zone to build the life you desire. Wild Unknown Deck Reading: Focus (The Lovers, Reversed): A message about understanding the duality of love within yourself. It's about being true to your own path to attract what aligns with you. Influences: The Four of Swords warns against mental chatter and self-doubt. The Daughter of Wands encourages seeking inspiration and embracing innocence. The Fool signifies taking a leap of faith and stepping into a truer version of yourself. Mentioned in this Episode Pam Gregory: Astrologer on YouTube. Books by Terri Ann Heiman: Confessions of a Shower Tapper: The Ultimate Guide to Living Your Purpose with EFT Confessions of an Emotional Eater (upcoming) Live 5-Day Bootcamp for Emotional Eating: Introducing Gap Tapping™ Get out of the GAP - from where you are with the connections of addictive food, cravings, and overindulging - and where you want to be. Once and for all. Release the addictions, the denial, the cravings, the binging! Tarot Decks Mentioned: Rider-Waite Deck Empowered Spirit Tarot (by Terri Ann Himan and Lorii Hannah) Motherpeace Tarot The Wild Unknown Tarot (by Kim Krans) The Good Tarot (by Colette Baron-Reid) https://www.terriannheiman.com/ /episode/index/show/empoweredspiritshow/id/37276490

Palmistry for Happiness with Guylaine Vallée 06/28/2025

Palmistry for Happiness with Guylaine Vallée Palmistry for Happiness: The Transformational Power of Vedic Hand Reading This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com – () to book an appointment. Episode Summary In this enlightening episode, Terri Ann Heiman explores the fascinating world of Vedic palmistry with expert Guylaine Vallée. They discuss how the lines in our hands are a direct reflection of our thoughts, behaviors, and energy - and most importantly, how these lines can change as we transform our lives. The conversation reveals that Vedic palmistry is not about fixed destiny but about empowerment and self-awareness. Guylaine explains that our hands serve as an "X-ray of our soul" and that we have the power to change our palm lines (except fingerprints) through conscious choices and personal growth. Key Topics Covered The Nature of Vedic Palmistry •"Jyotish" - Sanskrit meaning "the light you can see through your hand" •Palmistry and astrology as sister sciences working together •The difference between prediction and prevention •How palm lines reflect our current state and can guide future decisions The Three Major Lines 1.Heart Line (top) - Emotional nature and relationships 2.Head Line (middle) - Mental processes and thinking patterns 3.Life Line (around thumb) - Physical vitality and life force The Mounts and Planets •The mounts represent planetary influences in the hand •How planetary energy manifests in palm features •The connection between astrological charts and palm readings Lines Can Change •Mercury Line - Communication and joy (can appear and disappear based on happiness levels) •Union Lines - Relationship patterns under the little finger •Healing Stigmata - Three small lines above the heart line indicating healing abilities •How thoughts, emotions, and behaviors directly impact palm lines Hand Differences •Left Hand - Where we come from (genetic, family background, past three lifetimes) •Right Hand - Where we're going (for right-handed people; reverse for left-handed) as per the dominate right hand - switch if left handed. •Fingerprints - Never change, represent our core essence •Palm texture and lines - Can transform based on our choices and growth Timestamps and Key Moments [00:00:00 - 00:02:00] - Opening and sponsor introduction [00:02:00 - 00:04:00] - Summer season reflection and self-care message [00:04:00 - 00:08:00] - Meditation and intention setting [00:08:00 - 00:09:00] - Guest introduction [00:09:00 - 00:12:00] - Introduction to Vedic palmistry and line changes [00:12:00 - 00:15:00] - Mercury line example and healing stigmata discussion [00:15:00 - 00:18:00] - Fingerprints vs. changeable lines, love line discussions [00:18:00 - 00:25:00] - Left hand vs. right hand meanings, personal reading examples [00:25:00 - 00:30:00] - Practical palmistry applications and self-awareness [00:30:00 - 00:35:00] - Palmistry as a tool for personal development [00:35:00 - 00:40:00] - Creative expression and artistic abilities in hands [00:40:00 - 00:43:00] - Closing thoughts and empowerment message Actionable Takeaways For Personal Development 1.Examine Your Hands Regularly - Look at your palm lines as a way to check in with your current emotional and mental state 2.Focus on Balance - Vedic palmistry emphasizes balancing all aspects shown in the hand for optimal well-being 3.Take Responsibility - Understand that you have the power to change your lines through conscious choices 4.Practice Self-Care - Summer season is about nurturing yourself and taking responsibility for your thoughts, emotions, body, and spirit For Understanding Relationships 1.Check Union Lines - Multiple lines may indicate relationship patterns worth examining 2.Understand Your Heart Line - A long, strong heart line indicates a noble heart and desire to help others 3.Balance Independence and Connection - Some people need independence within relationships, and this shows in the hands For Spiritual Growth 1.Use Hands as Spiritual Tools - If you have healing stigmata, embrace your natural healing abilities 2.Connect Palmistry with Other Practices - Combine palm reading with astrology, reiki, or other spiritual practices 3.Love Your Hands - Guylaine's closing message: "Love your hands, they're yours... they're your best friends" Resources Mentioned Host Resources: • - For nurturing divine feminine energy • - For deeper spiritual development • - One-on-one consultation with Terri Ann Guest Resources •Guylaine Vallée : - For palmistry sessions and information - - - - Key Quotes "Our hands show exactly who we are, what's our weakness, what's the strength, how we can change, because the lines do change." - Gaylene Valle "We cannot lie to our hands. We cannot pretend." - Gaylene Valle "It's not that the destiny is set. You are the master. You can change." - Gaylene Valle "Palmistry is like an X-ray you take of your soul, of your spirit, of your mind, of your body." - Gaylene Valle "Love your hands, they're yours... they're your best friends." - Gaylene Valle "You can create your destiny and your hands can be your guide." - Terry Ann Hyman Episode Themes •Empowerment through Self-Knowledge •Personal Responsibility and Growth •Summer Season and Self-Nurturing •Ancient Wisdom for Modern Life •The Mind-Body-Spirit Connection •Transformation and Change Call to Action •Book a session with Guylaine Vallée •Check out the book Palmistry for Happiness •Download Terri Ann's Summer Soul Care Growth Checklist •Schedule a Spiritual Upgrade Breakthrough Call •Share the episode with someone who would appreciate it •Leave a review on to help the podcast reach more people This episode reminds us that we have the power to shape our destiny, and our hands can serve as both a mirror and a guide for our personal transformation journey. /episode/index/show/empoweredspiritshow/id/37170135

Channeled Messages for Summer 06/20/2025

Channeled Messages for Summer Channeled Messages for Summer Embracing the Summer Solstice This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com – () to book an appointment. Episode Summary: In this episode, we celebrate the summer solstice, the longest day of the year, marking a peak in solar energy and a time for illumination, growth, and renewal. Terri discusses the transition into the Cancer season, emphasizing the importance of nurturing ourselves and embracing our deeper emotions. Listeners are invited to explore the cosmic shifts occurring, including the exaltation of Jupiter in Cancer, which urges us to take chances and expand our horizons. Terri provides insights into balancing work and play while reconnecting with our divine feminine energy, encouraging self-care, creativity, and a deeper connection with nature. Key Takeaways: Summer Solstice Significance: Celebrates the peak of solar energy and a time for personal growth and enlightenment. Cosmic Forces: Discusses how solar flares and planetary alignments are creating shifts in consciousness. Jupiter in Cancer: Highlights the importance of nurturing, emotional growth, and the opportunity for new beginnings. Balancing Energies: Encourages listeners to find harmony between work and play, emphasizing self-love and creative expression. Divine Feminine Energy: The season invites a deeper connection with our inner selves and the natural world, promoting growth and playfulness. ## Guided Meditation: Terri leads a meditation to align energies, connect with the spiritual body, and open the heart to receive divine messages. Listeners are encouraged to visualize themselves embracing the new direction of growth and abundance. Cards Drawn for the Season: Overall theme of Summer: The Lover's Card: A reminder of self-love and divine connection. July: Nine of Air: Encouragement to clear mental chatter and emotional burdens. August: Six of Water: A call to connect with community and embrace innocence and joy. September: Seven of Earth: A reflection on growth and the need to focus attention on what truly matters. Resources: - **Summer Growth Checklist:** [Link to Checklist] - **Empowered Spirit Private Mentoring Program:** [Link to Schedule a Call] Closing Thoughts: As the sun shines bright, We beckon the wild woman with all our might She stirs within us a force untamed, Ready to shed layers, unafraid and unashamed. With open hearts, we embrace the fire Feeling, the passion, the deepest desire. We unleash our spirits like artists at play. Creating masterpieces in our own unique way. No longer confined, no longer subdued, she guides our path, Embracing the freedom and releasing the wrath. On this sacred day, we celebrate the light, The power within us shining ever so bright. Summer solstice, a time of transformation, Embracing our essence with pure dedication. So let the wild woman within arise, Unleash her magic, let it mesmerize. For on this day, we claim our might and live in our hearts with light! Happy Summer! Take the time, have fun and honor your growth and transformation during this vibrant season. Thank you for listening! To your Spirit, Terri /episode/index/show/empoweredspiritshow/id/37056375

Death, Dying & Beyond with Nancy MacMillian 06/14/2025

Death, Dying & Beyond with Nancy MacMillian Episode 356: Nancy MacMillan Embracing Death: Conversations on the Soul’s Journey with Nancy MacMillan Host: Terri Ann Heiman Guest Nancy MacMillan, Author of "The Call to the Far Shore: Carrying Our Loved Ones Through Dying, Death, and Beyond" Episode Summary: In this heartfelt episode, Terri Ann Heiman welcomes Nancy MacMillan to discuss the often-taboo subject of death and dying. Drawing from her own experiences and her professional background as a registered psychotherapist, Nancy shares insights on how to navigate the complexities of grief, the importance of open conversations about death, and how to honor our loved ones as they transition. Key Topics Discussed: - The significance of connecting with our intuition and the metaphysical world. - The role of Ritual + Shelter, a sponsor of the show, in supporting spiritual practices and healing. - Nancy's personal journey through her mother’s dying process and how it inspired her writing. - The importance of recognizing the beauty and mystery of death and how it can be approached with grace. - Engaging with our ancestors and the healing power of lineage. - The idea of midwifing the soul and how our journeys through life impact our approach to death. - Rituals and ceremonies that help in coping with grief and honoring the deceased. - The concept of death as a natural part of life and how to transform fear into acceptance. Practical Takeaways: - Create rituals that resonate with you and your family to honor loved ones who have passed. - Engage in conversations about death with loved ones to demystify the process and alleviate fear. - Explore your ancestral roots and stories to foster a deeper connection with your lineage. - Consider scheduling a spiritual upgrade breakthrough call with Terri Ann for personalized guidance on soul care. Resources: - Nancy MacMillan’s Book: "The Call to the Far Shore: Carrying Our Loved Ones Through Dying, Death, and Beyond". - Nancy’s Substack Newsletter: - Nancy’s Website: - Ritual and Shelter: Conclusion: This episode serves as a reminder that discussing death can lead to empowerment and healing. By embracing our mortality and maintaining connections with our loved ones, we can navigate life’s transitions with grace and resilience. If you found value in this episode, please share it with someone who might benefit. Leave a review to help others discover the show. To your spirit, Terri PS… Get your free Don’t wait until it’s too late. /episode/index/show/empoweredspiritshow/id/36973530

Karma Healing with Yael Eini 06/07/2025

Karma Healing with Yael Eini This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com – () to book an appointment. Episode Overview: In this enlightening episode of The Empowered Spirit Show, host Terri Ann Heiman welcomes Yael Eni, the developer of Karmic Constellation and author of the new book "Karma Healing: Unblock Your Life on the Soul Level." Together, they explore the intricate connections between karma, family constellations, soul contracts, and the transformative power of understanding our soul energy. Current Energies and Seasonal Transitions: As this podcast airs, we find ourselves in June, at the very last phase of the spring season. The light of the moon is increasing, and the days are getting longer. We are at the height of the season, opening up to so much, recognizing our abundance and growth, perhaps even pulling a few weeds along the way. It's a time to acknowledge all that we've planted and what is unveiling and unfolding for the year ahead. We can now step forward a little more on this great wheel of life as we recognize our path and what we truly want to focus on. The entire year is opening up, and summer is just around the corner, a time for relaxation and enjoyment of all our hard work. I often talk about the "wild woman" of summer coming forward, as it's a season to get outside and appreciate the patience that comes with growth. We can find ourselves urging the growth to happen faster, but that can lead to frustration. Instead, it's a time to shed a few layers and embrace the fun and joy that will help us transition and truly appreciate all the work we've done. The divine feminine emerges in summer, reminding us of our growth, beauty, and the wisdom we can share. It’s a time, as I like to call it, to shapeshift our body, mind, and spirit. I know I often struggle at this time of year, feeling self-conscious about my body and sometimes turning to emotional eating. It prompts me to reflect on what’s underneath those urges. What’s holding me back? Am I processing emotions in ways that might not be healthy, like stuffing them down with food, or through other addictions? When we avoid addressing our emotions, we often seek distractions, whether it's too much wine at night, compulsive shopping, or binge-watching Netflix. We all have our coping mechanisms for not dealing with what’s going on inside us. The essence of summer brings forward the element of water and our emotions, prompting us to ask: What am I working with? What’s preventing me from processing my feelings? This is the time of year when we can experience a bit more freedom in how we choose to view ourselves and our lives. How can you shapeshift your existence? What emotions tend to lead you toward those distractions? We all have them. Perhaps you find yourself caught up in a whirlwind of thoughts driven by your emotions. However, simply being outside with Mother Earth can lead to greater understanding. Summer is indeed the time to shed those layers. After all the hard work we've put in during spring, we might find ourselves doubting our capabilities as summer arrives. This self-doubt can stir emotions that cloud our minds, leading to stagnation. It’s crucial to navigate this transition effectively. Last week, I discussed the concept of "midwifing" the soul, caring for it not just at the end of life, but throughout all transitions, even the smaller ones. These small transitions help us comprehend the larger shifts in our lives. By moving through the seasons and understanding our position on this great wheel, we can align ourselves with our path and honor our commitments. We promise ourselves and make these vows, believing we understand our path, only to find ourselves in a state of confusion. Often, it's our emotional body that gets in the way. However, when we allow ourselves to recognize this, I find that embracing my identity as an emotional eater allows me to love myself even more. I can breathe through it and ask myself important questions: What am I avoiding? What is it that I really need? I often use tapping techniques, which help me break free from those patterns and gain clarity so that I can realign with my path. Many times, the seeds we plant in spring lead us to new experiences that leave us feeling vulnerable. We may wonder, "Can I really do this? Is this truly me? Who am I pretending to be?" When we align with our emotions and how we're showing up, it empowers us to move forward with clarity and understanding. Even though the seasonal transition may not seem like a big deal, summer brings many changes. We can embrace a different diet, incorporating more cooling foods and adjusting how we process energy. With longer days, we have more opportunities to get outside and enjoy the fun that summer offers. Understanding seasonal transitions can provide insight into how we can navigate change. The body often resists change, so we must learn to work with it, regardless of our desires. By mastering our transitions, we prepare ourselves for larger changes in life, such as death, job changes, and family dynamics. This process is essential for caring for our souls as we journey along our paths. I currently have openings in my private Mentoring Empowered Spirit program. If you're interested in learning how to work with your soul, open up, and build a spiritual practice, I invite you to schedule a call with me. Let’s discuss the next steps forward for you. . In today's episode, my guest is Yael Eini, her lasest book, "Karma Healing:Unblock Your Life on the Soul Level." Yael Eini is the developer of the Karmic Constellation method and an internationally acclaimed teacher with more than two decades of experience. A certified family constellation teacher with a master’s degree in family counseling and extensive training in energy healing, trauma work, and Somatic Experiencing, she lives in Israel. Website(s) Link: Instagram Account: Facebook Page: and TikTok Account: LinkedIn: YouTube Channel: Karmic imprints can shape our lives and beliefs. We can consciously heal past choices embedded in the soul. If you are struggling and want to create a spiritual path and begin to shapeshift your life, schedule a complimentary Spiritual Upgrade Breakthrough call with me and let's talk about what that next step forward is for you. Thank you so much for listening. Be sure to share this with someone who could benefit from understanding more about their soul. To your Spirit, Terri /episode/index/show/empoweredspiritshow/id/36882485

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