The Empowered Spirit Show
The Empowered Spirit Show – Episode 393 Standing in the Hallway: What Happens at the Threshold Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked through the door? In this episode, Terri Ann Heiman explores what she calls "the hallway," that charged space between where you are and where you're going, and why it can be one of the most challenging places to stand. Terri Ann breaks down how the four elements: Air, Fire, Earth, and Water, show up in...
info_outlineThe Empowered Spirit Show
The Empowered Spirit Show – ESS 392 Episode: Summer Shapeshifting - The Summer of Allowing A Reiki Meditation for the Wish Fulfilled Host: Terri Ann Heiman Show Notes Episode Title: The Summer of Allowing: A Reiki Meditation for the Wish Fulfilled Air Date: Summer 2026 Episode Summary: Welcome to a new season of The Empowered Spirit Show! As we step into the vibrant, expansive energy of Summer, I invite you to explore a different approach to growth and manifestation. Instead of pushing, forcing, or striving, what if you could simply allow your intentions to unfold? In...
info_outlineThe Empowered Spirit Show
In this episode of The Empowered Spirit Show, we open with the New Moon in Gemini, an energetic doorway that helps us clear the mind, reset our intentions, and prepare for the new season ahead. From there, we turn toward the light of the Summer Solstice and enter the teachings of the South on the Medicine Wheel. After the full moon revealed what was ready to be released, this new moon invites us to choose new thoughts, new words, and new possibilities for the growth already taking place. Summer asks us to cultivate patience, trust the richness of our dreams, and activate the Divine Feminine...
info_outlineThe Empowered Spirit Show
In this episode of The Empowered Spirit Show, we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to reflect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becomes: are we willing to stop living by the old rules and allow the new season to teach us another way? This episode explores the energy of entering a new room in life, where the old survival strategies...
info_outlineThe Empowered Spirit Show
In this episode of Terri returns to the microphone after a major life transition from Birmingham, Alabama to Vista, California. After selling and releasing much of what she had known, moving closer to her daughter, becoming a new grandmother, and giving herself a sacred pause, she reflects on what it means to slow down long enough to truly notice who she is becoming. The episode opens under the energy of a Blue Moon in Sagittarius, a mutable fire sign that brings illumination, movement, expansion, and the flame of possibility. Terri uses this lunar energy as a doorway into a deeper...
info_outlineThe Empowered Spirit Show
Key Takeaways In this solo episode, I delve into the potent cosmic energies of early March 2026, including a Mercury Retrograde in Pisces and a total Lunar Eclipse. I share a personal announcement about a temporary pause in the podcast due to a move, and connect this personal transition to the universal experience of navigating change. The episode explores the challenges of life's major transitions, the liminal space between winter and spring, and offers a guided meditation with a channeled message from Lemurian guides to help listeners anchor themselves during these transformative times. The...
info_outlineThe Empowered Spirit Show
Welcome to The Empowered Spirit Show! In this special Valentine's Day episode, we delve into the powerful connection between love, dreams, and the cosmic energies of February. As we stand at a gateway of profound transformation, we explore how you can harness the universe's support to dream your most heartfelt desires into reality. Key Topics Discussed: The Cosmic Energy of February: We explore the significance of this transitional month, marked by an annular solar eclipse and the lunar New Year. Discover how these celestial events create a potent time for setting intentions and manifesting...
info_outlineThe Empowered Spirit Show
Key Takeaways This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love. The Problem with Outward-Focused Love Terri Ann Heiman points out a common pattern, especially among women, of excelling at loving others—partners, children, clients—while neglecting their own needs. This outward focus...
info_outlineThe Empowered Spirit Show
As we transition from a tumultuous January, February emerges as a pivotal month for transformation, purification, and renewal. This episode of the Empowered Spirit Show delves into the cosmic energies shaping the month, offering guidance on how to navigate these powerful shifts and embrace the opportunities for growth and self-discovery. Key Themes The Power of Collective Action and Craftivism The episode begins by acknowledging the global and national turmoil, highlighting the rise of grassroots movements and the importance of community solidarity. A unique form of activism, "craftivism," is...
info_outlineThe Empowered Spirit Show
Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all? Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day. This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided...
info_outlineIn this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to explore the profound, continuing bonds we share with our loved ones after they pass, with a special focus on the sacred mother-daughter relationship.
Dr. Roseman shares insights from her research and the 20 moving narratives featured in her book, shedding light on the reality of post-death communication, the importance of honoring your unique grief journey without a timeline, and the ways we can continue to feel the love and presence of our mothers. This episode is a comforting and validating resource for anyone navigating the complex path of grief, offering hope and empowering listeners to embrace the idea that the connections of love are truly eternal.
Key Topics & Highlights
- Grief as a Taboo Topic: Dr. Roseman discusses why our culture struggles to talk about death and grief, often leaving the bereaved without support when they need it most.
- Supernatural Signs & Connections: The conversation normalizes the experience of receiving signs, messages, and feeling the presence of loved ones who have passed. These are not things to be dismissed but are a common and sacred part of the grieving process.
- There is No Timeline for Grief: Both Terri and Dr. Roseman emphasize that healing from loss is not linear and has no deadline. They share personal stories to validate the need for individuals to grieve at their own pace.
- The Myth of "Letting Go": Dr. Roseman passionately refutes the common advice to "let go" of the deceased, arguing that this is harmful and untrue. Instead, she advocates for continuing the bond and the relationship in a new way.
- Empowering Healthcare Professionals: A key mission of Dr. Roseman's work is to better educate doctors and therapists on the needs of grieving patients, encouraging more compassionate and holistic care that goes beyond medication.
- Finding the Right Support: The episode provides valuable advice on how to find a therapist who can truly support your grief journey, including the importance of interviewing them to ensure their philosophies align with yours.
Notable Quotes
Dr. Janet Lynn Roseman: "Grief is a very difficult topic and unfortunately in our culture, it's also a taboo topic. You know, no one really wants to talk about it... I think they don’t know what to say or what to do and it frightens them."
Dr. Janet Lynn Roseman: "It's very normal for people after the death of a loved one, especially someone they were very close to, to have these kind of extra sensory experiences. It’s just not something that we talk about."
Terri Ann Hyman: "There is no time on grief... I allowed myself all of that time to grieve. And I think that's important for people to hear."
Dr. Janet Lynn Roseman: "I hate the verbiage, you know, like, ‘you have to let her go.’ I was told if I didn’t do that, I was somehow impeding my mother’s progress on the other side, which is total bullshit... How do they know what’s going on on the other side?"
Dr. Janet Lynn Roseman: "Knowing that that connection is there forever and one doesn't have to relinquish it is incredibly empowering."
Resources Mentioned
- Dr. Janet Lynn Roseman's Book: The Eternal Bond: Daughters Honor Their Mothers on the Other Side is available now. Published by Llewellyn.
- Website
- Terri Ann Heiman's Offerings:
- Past, Present, Future: The Akashic Timeline Healing Method Class: Explore your soul's journey and heal past patterns.
- Spiritual Upgrade Call: Schedule a one-on-one call with Terri to discuss your present life lessons and how to move forward.
- Episode Sponsor:
- Ritual and Shelter: Visit RitualShelter.com or follow on Instagram at @RitualShelterShop for crystals, herbal teas, books, and healing sessions like tarot, reiki, and sound baths.
The love we hold in our hearts for our loved one can continue to grow and evolve... in a different way. One that is of the heart.
Thanks again for listening!
To your Spirit,
Terri
Ps.. Join us at Cha House for a Reiki & Knitting Circle on Dec 6th.