The Empowered Spirit Show
Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all? Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day. This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided...
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Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential. After the intense emotional waters of the Cancer Full Moon, Capricorn offers us a sturdy foundation to build upon. It's time to take those emotional insights and spiritual downloads and bring them into tangible form. This episode includes a guided...
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As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and the fertile darkness that births all new life. We honor the challenges and triumphs of the past year, and we open ourselves to receive a channeled transmission from the ancient Lemurian guides. The...
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In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis's memoir, "Unreliable Narrator," the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate life's complexities, including grief, by turning inward and embracing our creativity. Guest: Alexis Unger Alexis Ann Unger is a multi-passionate creative who helps people connect with their inner spirit through yoga,...
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Are you ready to stop second-guessing yourself and start trusting your intuition? In this powerful episode, host Terri Ann Heiman is joined by internationally renowned intuitive medium Tina Zion to discuss her new book, "Healing Ghosts, Haunted Places and Nonhuman Beings". Tina shares her game-changing concept of how to "Trust the Pop" of intuitive information and provides a fear-free approach to connecting with your spirit guides, understanding death as a transition, and healing relationships with those who have passed. In this episode, you will learn: ...
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As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light and insight into our future. We're at this point where we let all that old stuff go and open up to new activity, new ideas. We're moving into a new season. What's really lighting up the skies right now is the 3I/ATLAS—an interstellar comet discovered on July 1, 2025, by the Asteroid...
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This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at as well as Pinterest at Ritual+Shelter. In this episode, Terri Ann Heman is joined by visionary author and speaker Adam Apollo to explore the scientific validation of past lives, the profound wisdom of the Akashic records, and our soul’s journey through time and space. Adam’s work bridges ancient memories with cutting-edge science, providing a roadmap for us to remember who we truly are and reclaim the...
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•Ritual and Shelter: This episode is sponsored by Ritual and Shelter. Visit them online at or in Homewood, Alabama. Welcome to Transformation Week! The universe is handing you the keys to completely rewrite your story from the inside out. With Mercury retrograde returning to Scorpio and joining forces with a powerful New Moon, we have an extraordinary portal for deep inner work and complete metamorphosis. This week’s transformation sets the stage for how you’ll close out 2025. In this episode, we dive deep into conscious creation and activating our inner light with special guest Judith...
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In this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to explore the profound, continuing bonds we share with our loved ones after they pass, with a special focus on the sacred mother-daughter relationship. Dr. Roseman shares insights from her research and the...
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Podcast sponsor: As we approach the powerful 11/11 portal—a spiritual gateway for awakening, manifestation, and new beginnings—the veils between worlds thin, inviting us to connect more deeply with the unseen realms. This episode is a perfect companion for this potent time, as we explore how to open our hearts to the loving guidance of the Spirit world and communicate with those who have passed on. In this profound and comforting episode, Terri sits down with author and psychologist Matthew to discuss his powerful book, Seeking Your Loved One on the Other Side: Communications with...
info_outlineIn this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to explore the profound, continuing bonds we share with our loved ones after they pass, with a special focus on the sacred mother-daughter relationship.
Dr. Roseman shares insights from her research and the 20 moving narratives featured in her book, shedding light on the reality of post-death communication, the importance of honoring your unique grief journey without a timeline, and the ways we can continue to feel the love and presence of our mothers. This episode is a comforting and validating resource for anyone navigating the complex path of grief, offering hope and empowering listeners to embrace the idea that the connections of love are truly eternal.
Key Topics & Highlights
- Grief as a Taboo Topic: Dr. Roseman discusses why our culture struggles to talk about death and grief, often leaving the bereaved without support when they need it most.
- Supernatural Signs & Connections: The conversation normalizes the experience of receiving signs, messages, and feeling the presence of loved ones who have passed. These are not things to be dismissed but are a common and sacred part of the grieving process.
- There is No Timeline for Grief: Both Terri and Dr. Roseman emphasize that healing from loss is not linear and has no deadline. They share personal stories to validate the need for individuals to grieve at their own pace.
- The Myth of "Letting Go": Dr. Roseman passionately refutes the common advice to "let go" of the deceased, arguing that this is harmful and untrue. Instead, she advocates for continuing the bond and the relationship in a new way.
- Empowering Healthcare Professionals: A key mission of Dr. Roseman's work is to better educate doctors and therapists on the needs of grieving patients, encouraging more compassionate and holistic care that goes beyond medication.
- Finding the Right Support: The episode provides valuable advice on how to find a therapist who can truly support your grief journey, including the importance of interviewing them to ensure their philosophies align with yours.
Notable Quotes
Dr. Janet Lynn Roseman: "Grief is a very difficult topic and unfortunately in our culture, it's also a taboo topic. You know, no one really wants to talk about it... I think they don’t know what to say or what to do and it frightens them."
Dr. Janet Lynn Roseman: "It's very normal for people after the death of a loved one, especially someone they were very close to, to have these kind of extra sensory experiences. It’s just not something that we talk about."
Terri Ann Hyman: "There is no time on grief... I allowed myself all of that time to grieve. And I think that's important for people to hear."
Dr. Janet Lynn Roseman: "I hate the verbiage, you know, like, ‘you have to let her go.’ I was told if I didn’t do that, I was somehow impeding my mother’s progress on the other side, which is total bullshit... How do they know what’s going on on the other side?"
Dr. Janet Lynn Roseman: "Knowing that that connection is there forever and one doesn't have to relinquish it is incredibly empowering."
Resources Mentioned
- Dr. Janet Lynn Roseman's Book: The Eternal Bond: Daughters Honor Their Mothers on the Other Side is available now. Published by Llewellyn.
- Website
- Terri Ann Heiman's Offerings:
- Past, Present, Future: The Akashic Timeline Healing Method Class: Explore your soul's journey and heal past patterns.
- Spiritual Upgrade Call: Schedule a one-on-one call with Terri to discuss your present life lessons and how to move forward.
- Episode Sponsor:
- Ritual and Shelter: Visit RitualShelter.com or follow on Instagram at @RitualShelterShop for crystals, herbal teas, books, and healing sessions like tarot, reiki, and sound baths.
The love we hold in our hearts for our loved one can continue to grow and evolve... in a different way. One that is of the heart.
Thanks again for listening!
To your Spirit,
Terri
Ps.. Join us at Cha House for a Reiki & Knitting Circle on Dec 6th.