EF#59: H. pylori - Could this be one of the Hidden Links Between Gut Health, Endometriosis, and Fertility
Release Date: 01/22/2025
Endo Fertility
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Welcome to Episode 59! In this episode, we explore the significant yet often overlooked topic of Helicobacter pylori (H. pylori) and its profound effects on gut health, endometriosis, and fertility. Join us as we discuss the symptoms associated with H. pylori, its connection to inflammation and endometriosis, and the implications for fertility. We provide insights and actionable tips to help you understand this bacterium and its potential impact on your health. EPISODE HIGHLIGHTS Introduction to H. pylori: Overview of what H. pylori is and its prevalence in the population. Symptoms of...
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In this episode, we explore surviving the Christmas season while navigating the challenges of endometriosis and fertility issues. Join Lizzie as she discusses emotional resilience, practical strategies for self-care, and tips for enjoying holiday food without completely compromising your health. This episode aims to provide insights and actionable tips to help you find joy and peace during a potentially stressful time. A number of actionable tips were discussed including: Setting boundaries at family gatherings Communicating your needs clearly Preparing nutritious holiday meals that...
info_outlineWelcome to Episode 59! In this episode, we explore the significant yet often overlooked topic of Helicobacter pylori (H. pylori) and its profound effects on gut health, endometriosis, and fertility. Join us as we discuss the symptoms associated with H. pylori, its connection to inflammation and endometriosis, and the implications for fertility. We provide insights and actionable tips to help you understand this bacterium and its potential impact on your health.
EPISODE HIGHLIGHTS
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Introduction to H. pylori: Overview of what H. pylori is and its prevalence in the population.
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Symptoms of Infection: Identifying signs such as persistent stomach pain, bloating, and nutrient deficiencies.
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Connection to Endometriosis: How H. pylori contributes to inflammation that exacerbates endometriosis symptoms.
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Impact on Fertility: Discussion on how H. pylori infection correlates with infertility in both men and women.
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The Role of Lipopolysaccharides (LPS): Understanding how LPS from H. pylori can breach gut barriers and trigger systemic inflammation.
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Testing Methods: Examination of various testing options for detecting H. pylori, including stool tests and breath tests.
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Treatment Protocols: Overview of conventional treatments versus natural approaches for managing H. pylori infection.
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Personal Journey: Lizzie shares her own experiences with digestive issues related to H. pylori and her plans for further investigation.
ACTIONABLE TIPS:
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Recognising symptoms that may indicate H. pylori infection.
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Understanding the importance of stomach acid for digestive health.
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Exploring testing and treatment options for H. pylori.
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Stomach Acid Test: A method to assess your stomach acid levels at home.
RESOURCES MENTIONED
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Nouveau Healthcare: A healthcare provider specialising in histamine, Vitamin D, gut health and H. pylori treatment protocols: https://nouveauhealthcare.com/
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Can I Be Candid Show: https://www.youtube.com/@CanIBeCandidShow
MENTIONED EPISODES
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Episode 10: Exploring gut health fundamentals.
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Episode 12: Understanding the role of inflammation in women's health.
>>Endo Fertility Podcast Goodie Bag 📦<< each week check this out for new goodie’s from Lizzie and her guests.
This episode is sponsored by the Ultimate Endo Fertility Library - sign up HERE to get yourself on the mailing list and started with a Quick Start Endo Fertility E-book, a symptom tracker, delicious recipes, workbooks, guided meditations, and other helpful resources.
HOW TO WORK WITH ME
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One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions, gut health assessments
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Personalised 1:1 Endo Fertility coaching programs
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>>Book your free 30 minutes 1:1 health review HERE<<
- Book an Empower Hour here
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Upcoming affordable monthly Endo Fertility Mastery Coaching Membership [wait list open soon - be sure to join my mailing list not to miss the launch].
GET IN TOUCH
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Join my Endo Fertility community – find us in the Thrive and Conceive with Endometriosis Facebook Group.
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