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Endo Fertility

Welcome to the Endo Fertility Podcast! I'm Dr Lizzie Alexander, PhD, and I've experienced firsthand the challenges of endometriosis while trying to conceive. This podcast is designed to support you on your journey, combining my personal experiences with chronic pain and fatigue, gut issues, surgeries, and fertility treatments, alongside insights from expert guests and inspiring stories from clients. Each episode offers a blend of professional knowledge and real-life wisdom, covering topics from natural symptom management, functional nutrition on how to get to the root cause of issues to how to support your IVF journey. Whether you're grappling with Endo pain, facing fertility challenges, or exploring holistic approaches to boost your reproductive health, you'll find holistic and evidence-based strategies and practical recommendations here. My goal is to help you navigate the complex world of endometriosis and fertility, empowering you to optimise your health and make informed decisions. Together, we'll work towards your dream of motherhood, transforming your health and reclaiming your life from Endo along the way. Freebies available in the Ultimate Endo Fertility Library: https://endofertilityspecialist.com/free-ultimate-endo-fertility-library/

info_outline EF#62: Infertility Awareness Week: My Unspoken Fertility Struggles & Lessons of Support for Your Loved Ones 04/23/2025
info_outline [REPLAY] Using food as medicine for endometriosis and fertility 03/26/2025
info_outline EF#61: The Importance of Vaginal Health - What You Need to Know 02/04/2025
info_outline EF#60: Breaking Beliefs: Endometriosis, Fertility and Mindset Resilience with Julia Midwinter 01/29/2025
info_outline EF#59: H. pylori - Could this be one of the Hidden Links Between Gut Health, Endometriosis, and Fertility 01/22/2025
info_outline EF#58: Overcoming Emotional Blocks When TTC using EFT Tapping with Sarah Holland 01/08/2025
info_outline EF#57: New Year, New Vision: Creating Your Fertility Journey Map 01/02/2025
info_outline EF#56: Christmas Special: A Compassionate Meditation For Those With Endometriosis Trying To Conceive 12/25/2024
info_outline EF#55: From Fatigue to Fertility: Understanding the Role of Epstein-Barr Virus in Women's Health 12/18/2024
info_outline EF#54: Surviving Christmas with Endometriosis: A Guide for Those Trying to Conceive 12/11/2024
info_outline EF#53: Overcoming Fertility Challenges: Sophie's Inspiring Journey with Endometriosis 12/04/2024
info_outline EF#52 Understanding Male Fertility: Anatomy, Factors, and Interventions 11/27/2024
info_outline EF#51 - Healing Hands: The Power of Massage for Fertility and Endo with Jac Beswick 11/20/2024
info_outline EF#50: Optimising Ovulation - 5 Signs of Healthy Ovulation for Women with Endometriosis 11/13/2024
info_outline EF#49: Navigating Miscarriage and Fertility: Functional Nutrition Wisdom with Alison Hall 11/06/2024
info_outline EF#48: Acupuncture, Colonics, and More - 3 Alternative Therapies for Endo and Fertility with Lizzie Alexander 10/30/2024
info_outline EF#47: Healing Beyond the Physical - Therapy for Trauma, Fertility, and Endometriosis with Kat Cuthbert 10/23/2024
info_outline EF#46: Navigating Endometriosis and Infertility - A Journey Across Borders with Lizzie Alexander 10/16/2024
info_outline EF#45: Healing Adaptogens: the Definitive Guide to Using Super Herbs and Mushrooms with Danielle Ryan Broida 09/23/2022
info_outline EF#44: My Post Partum TTC Journey So Far 05/18/2022
info_outline EF#43: The Gut Health Benefits of Artisan Brewed Water Kefir with Maya Krikke 04/20/2022
info_outline EF#42: Follicular Phase Fertility Support with Endometriosis with Lizzie Alexander 04/07/2022
info_outline EF#41: Trauma in Endometriosis and DNA Testing with Kat Smith 03/23/2022
info_outline EF#40: Functional Fertility Solutions to Male Fertility with Sarah Clark 10/06/2021
info_outline EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander 09/22/2021
info_outline EF#38: Boost Your Fertility and Vitality with Functional Mushrooms with Danielle Ryan-Broida, RH 09/15/2021
info_outline EF#37: The PCOS, Endometriosis and Fertility Link (PCOS Part 1) 09/08/2021
info_outline EF#36: Fertility Empowerment, Visualisation and Journaling with Molly Nichols 08/25/2021
info_outline EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander 08/18/2021
info_outline EF#34: Using Fertility Awareness to learn to love your cycle and improve your fertility with Lisa Hendrickson-Jack 08/11/2021
 
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