Dr. Steven Radowitz: The keys to longevity, psychedelics and understanding mental health
Release Date: 02/17/2023
The Erica Diamond Podcast
Episode Description In this empowering solo episode, Erica Diamond dives into one of the most requested topics in her coaching practice and community: how to set boundaries without guilt. We all know boundaries are essential—but actually setting them can bring up discomfort, fear, and even guilt. Erica shares her personal wake-up call around boundaries, the science behind why they're so crucial to our well-being, and the cultural conditioning that often holds us back from honoring our own needs. Key Takeways Listeners will walk away with: A deeper understanding of what boundaries really...
info_outlineThe Erica Diamond Podcast
Episode Description In this heartfelt and relatable episode, we’re joined by Amy Wilson—author of Happy to Help: Adventures of a People Pleaser and When Did I Get Like This?, and co-host of the Webby-honored podcast What Fresh Hell: Laughing in the Face of Motherhood, which has surpassed 12 million downloads. Amy opens up about the deep (and often invisible) layers of people-pleasing, perfectionism, and mom guilt—and what it really takes to rewrite those narratives. As a former Broadway actress, TV star, and now boundary-setting badass, Amy shares her candid journey from saying...
info_outlineThe Erica Diamond Podcast
Episode Description Hey friends, welcome back to The Erica Diamond Podcast! Today’s solo episode is a deep, soulful dive into one of my biggest passions — redefining self-care. Let’s be real. We've been sold a glossy, picture-perfect version of self-care — spa days, scented candles, wine nights, bubble baths. And while those things can be lovely, they barely scratch the surface of what true self-care is all about. In this episode, I take you behind the scenes of my own personal wake-up call — the burnout I didn’t see coming — and share the transformational mindset shift that...
info_outlineThe Erica Diamond Podcast
Episode Description In this powerful and insightful episode, Erica sits down with Jessica Lahey—teacher, bestselling author of The Gift of Failure and The Addiction Inoculation, and a leading voice in parenting, education, and child welfare. With deep personal and professional experience, Jessica shares practical strategies and grounded wisdom on how to raise kids who are emotionally strong, self-motivated, and resilient in the face of failure and substance use risk. From letting kids stumble to fostering autonomy, and from addiction prevention to healthy, shame-free conversations, this...
info_outlineThe Erica Diamond Podcast
Episode Description In this episode, I’m sitting down with Bryce Wylde, a renowned functional medicine expert, clinician, author, and television personality. With over two decades of experience, Bryce has dedicated his career to bridging the gap between traditional and alternative medicine. He’s a bestselling author and a frequent contributor to major media outlets, so you know he’s bringing the latest science-backed wellness strategies to the table. Key Takeways We dive into: What functional medicine really is and how it can transform your health The most fascinating health trends you...
info_outlineThe Erica Diamond Podcast
Episode Description In this enlightening episode, I sit down with the incredible Cathy, renowned teacher, podcaster, and author of the bestselling book Abundant Ever After. As the host of one of the top spiritual podcasts, Abundant Ever After—downloaded over 45 million times—Cathy has transformed lives with her mastery of the law of reception and universal principles of manifestation. We dive deep into her journey, exploring how she discovered manifestation (yes, we even talk about The Secret), and what inspired her to write a book that’s creating such a buzz. Cathy shares actionable...
info_outlineThe Erica Diamond Podcast
Episode Description Join Erica Diamond for a profound and inspiring conversation with Sophie Grégoire Trudeau, a mental health advocate, champion of gender equality, youth empowerment, and wellness. Sophie’s mission has led her to become a beacon for self-esteem advocacy, an ambassador for Nature Canada, and the Canadian Mental Health Association’s first National Volunteer in 2022. She’s also received multiple UN awards for her humanitarian efforts and was honored with the Because Mothers Matter Award in 2017. Key Takeways Sophie’s Journey & Early Influences: Sophie...
info_outlineThe Erica Diamond Podcast
Episode Description In this episode, I sit down with the incredible Gabrielle Blair, founder of DesignMom.com, a widely celebrated parenting blog recognized by Time, The Wall Street Journal, and Parents. Gabrielle is also the co-founder of Alt Summit, a leading annual conference for creatives and entrepreneurs. We explore her fascinating journey from blogging to becoming a thought leader in parenting, creativity, and social issues, as well as her newest literary pivot. Gabrielle’s latest book, Ejaculate Responsibly: A Whole New Way to Think About Abortion, has made waves globally, becoming...
info_outlineThe Erica Diamond Podcast
Episode Description In this deeply inspiring episode of the Erica Diamond Podcast, we sit down with Erica Sand, an award-winning copywriter and voice actress based in Paris, whose voice has graced campaigns for top global brands like Lancôme, Hotels.com, Ralph Lauren, L’Oreal Paris, Lululemon and Adidas. But behind her professional success lies a powerful story of resilience, courage, and optimism. Erica shares the pivotal moments in her life that shaped her career, from her move to Paris in 2012 to pursue an MBA in International Marketing, to her journey of becoming the global English...
info_outlineThe Erica Diamond Podcast
Episode Summary Welcome back to the show! Today we have a wonderful friend and guest, Christy Whitman - Master Coach, Energy Healer and New York Times Bestselling Author. Today we're going to learn how to live life to the fullest and tap in our "super flow state." In This Episode Can you share with us how you help people move past feelings of being stuck or blocked in their lives? What are some common mindset limitations that people face, and how do you guide them towards a more abundant mindset? Could you explain what you mean by "super flow state" and how people can tap...
info_outlineEpisode Summary
Welcome back to the show!
On this episode of The Erica Diamond Podcast, I get up close and person with Dr. Steven Radowitz, internal medicine physician and Chief Medical Officer of Nushama Psychedelic Wellness
We speak about the keys to longevity, psychedelics and understanding mental health.
It's a fascinating conversation, our only issue is this was taken from an Instagram live and we had tech issues throughout where it overlapped our talking. We apologize for this inconvenience.
In This Episode
Interview questions:
What excited you about medicine going back, and deciding to specially go into internal medicine?
Let’s talk longevity. I know you are fascinated with how we age, but specifically how to age well. Let’s talk about that. We’ll get to the psychedelics after.
What are things that hinder our longevity?
What are things that help our longevity?
What are psychedelics? And how are they used to treat trauma and addiction. Specifically, how you DO use them to treat your patients? Take us down the journey.
So basically, you are Masha or Nicole Kidman in Nine Perfect Strangers?
How does one know when they would be a good candidate for psychedelics, and which ones? (Ketamine? Mushrooms?)
Let’s talk spirituality - how did you find spiritually, kaballah and course-correct your life?
We have to talk self-care, specially yoga and meditation. I love that you speak so open and freely about self-care as a way to ward off disease and re-align the body. Why is self-care so important?
Let’s talk tending to our mental health
What are some things we can do when we feel overwhelmed or anxious, or like we’re encroaching burnout, which is the reality for many around the globe?
About Dr. Steven Radowitz
Dr. Steven Radowitz is Chief Medical Officer of Nushama Psychedelic Wellness. Dr. Radowitz has a wealth of experience in treating patients with addictions and seeing firsthand the effects that trauma can have on our physical health.Dr. Radowitz joined Nushama to oversee and develop various treatment modalities because of his belief that psychedelic medicine is the future of mental wellness and that current solutions treat symptoms only and do not address the underlying issues.
Dr. Radowitz has been practicing internal medicine since 1998. He grew up in Montreal Canada (that’s how we know each other, I was close friends with his sister Jen). He completed his Bachelor of Science degree in Anatomy and Cell biology from McGill University. He then completed his medical degree at The Chicago Medical School and internal medicine residency at Rush University Medical Center in Chicago. He worked at the St. Vincent’s Midtown medical center in New York City where he worked on the general medicine and HIV/ AIDS units and was medical director of the inpatient alcohol and opiate detox and treatment unit. He was also responsible for teaching medical students and interns.
He then went into private practice in Manhattan, specializing in general medicine and HIV care. He also provided acute care services at the health centers at Merrill Lynch and Goldman Sachs. He currently provides HIV care services for students at Columbia University where he is an assistant clinical professor. Dr. Radowitz currently runs the primary care program at Goldman Sachs and maintains his private practice in Manhattan.
He has been and continues on a spiritual journey through the study of Kabbalah, Jewish mysticism, studied transcendental meditation and various forms of yoga. Dr. Radowitz has a passion for preventive medicine, getting to the true source of disease before it manifests. He sees the source of disease as a dis-ease that results from a misalignment of mind, body and spirit. He sees psychedelic medicine as a powerful tool to help become aware of the origin of this imbalance and guide us on a path to wholeness, health and wellbeing.
Links
Nushama Psychedelic Wellness Centre
Learn More about Your Host
Teaching people globally how to prioritize self-care, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV,Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), and The Burnout Rescue Blueprint, Author of the bestselling new release List Your Goals Journal, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®),
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her website EricaDiamond.com
Don’t forget to SIGN UP for Erica’s newsletter and tips:
https://wellness.ericadiamond.com/subscribe
If you liked this, then listen to the podcast episode for even more. And don’t forget to subscribe to the show!