LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines
Release Date: 07/28/2024
Escape Your Limits
Welcome to this week’s episode of LIFTS, a quick snapshot into the Latest Industry Fitness Trends and Stories. Today, hosts , Co-Founder of and , Founder & CEO of , get together to discuss recent health and biohacking trends, nutrition and supplements, strength training insights, tech and wellness integrations and emerging fitness trends including the latest from industry innovators Oura, F45, Samsung and Vasa Fitness. In this LIFTS podcast, topics include: Hostage tape; the viral sleeping trend. Repacking your pre/post workout supplements. Tips from Dr. Jim Stoppani on how to...
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info_outlineOn this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by guest, Eric Durak, President and Founder at Medical Health and Fitness and an absolute wealth of knowledge and experience spanning 30+ years in the industry.
This episode is centered around healthcare innovation, from the latest Apple Watch innovations through to understanding opportunities around the boom of GLP-1s, with Eric Durak emphasizing the need for a comprehensive approach combining technology and education.
Key topics discussed include:
● Apple Watch launch new Vitals App.
● Innovations in fitness tracking technology.
● Squared Circles secures $40million in funding to enable scaling of new health and wellness brands.
● Investment into AI versus revenue delivered.
● GLP-1 shifts increased consumer spending to the ‘wellness wallet.’
● Iceland and MyProtein launch world’s first frozen protein vending machine.
To learn more about Eric Durak, click here: https://www.medhealthfit.com/
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0:00 Intro
01:00 Weight loss with a focus on GLP-1s and Ozempic
3:13 Apple Watch updates, including vitals app and training load features
8:51 Sleep tracking technology and its accuracy
15:33 AI and GLP-1 investments, insights and potential for success
22:34 Using health savings accounts for weight loss medication
27:35 Integrating nutritional services into gyms through vending machines
31:30 Fitness technology and business strategies for gym owners