Libsyn Directory

019: Graze the Day: Sustainable Secrets from a Sixth-Generation Ranching Family with Mandy Schmidt

Release Date: 12/17/2024

046: Your Kitchen, Your Garden: The Indoor Farming Game Changer with Conner Tidd

Essential Ingredients Podcast

Episode Description: “How can we make growing your own food possible in environments where it normally wasn’t? Or can we drastically lower the impact of water use, fertilizer use, or resources used to drive to the grocery store? That’s a big impact that we can have if we can allow you to grow your own food right at home.” —Conner Tidd What if you could grow fresh, pesticide-free produce just steps from your refrigerator, regardless of where you live? Indoor vertical farming isn't just a trend— it's a revolutionary approach to sustainable, accessible food production....

045: Urban Food Hacking: Your Yard's Hidden Food Potential with Marjory Wildcraft

Essential Ingredients Podcast

Episode Description: “Once you start eating your own food, it expands your taste horizons and you can’t be afraid to experiment. If it doesn’t work out and it’s horrible, just put it in the compost bucket and start over. It’s okay, you’ll be fine.” —Marjory Wildcraft Food is not just sustenance; it's a fundamental human right that we've outsourced to complex, fragile systems. This disconnection from food sources has transformed us into passive consumers dependent on a market that creates an illusion of abundance, masking a precarious supply chain that can unravel in...

044: Entrepreneurial Flavor: Breaking Barriers in the Healthy Snack Market with Seena Chriti

Essential Ingredients Podcast

Episode Description: “I don’t have an MBA. I only have a food knowledge background, and that doesn’t make me an expert, either. But I know how to inquire and how to connect. So I have just been digging and grinding through my process, always finding the answers when I need them.” —Seena Chriti Snack innovation is more than just creating a product—it's about telling a cultural story through flavor. Every bite carries the potential to bridge traditions and challenge culinary expectations. Seena Chriti is a culinary arts graduate from Mexico City with a...

043: Farming Forward: How Regenerative Methods Are Rewriting Agriculture with Jason Walker

Essential Ingredients Podcast

Episode Description: “We need to think more about the ecosystem, and it’s not always the cheapest way to do stuff. I think we’re just trying to make a difference. And if we can make a living while making a difference, then that’s really important.” —Jason Walker Regenerative organic farming is more than just a method—it's a revolutionary approach to healing our planet's most critical resource: soil. It offers a holistic approach that sees agriculture not as an extraction process but as a recuperative, life-giving partnership with the Earth. Jason Walker is a visionary...

042: From Tap to Table: Smart Water Storage Techniques for Modern Communities with Jamiah Hargins

Essential Ingredients Podcast

Episode Description: “Trust that you can do the Math and that you have the tenacity and that nature will give you way more opportunities than you even need.” —Jamiah Hargins Imagine a world where water conservation isn't just a choice, but a critical strategy to survival. Water isn't just slipping through our fingers—it's vanishing before our eyes. Yet, our current consumption patterns are writing a dangerous narrative for future generations. Hence, the silent crisis of water conservation demands immediate, innovative solutions that reimagine how we interact with...

041: Mindful Foodies: Eating Smart, Wasting Nothing with Janet Irizarry

Essential Ingredients Podcast

Episode Description: “I want to create a world of mindful foodies. I don't see this as a little project. I see this as something big.” —Janet Irizarry Every bite we take is a vote for the planet's future, and our children are the most powerful voters we have. By modeling mindful eating to them, we can transform how future generations understand and respect the journey of their food. Janet Irizarry is a culinary innovator and passionate educator who has dedicated her professional life to reshaping how families approach food sustainability. As an instructor at the Culinary...

040: Scaling Smart: Practical Advice for Small Business Owners with Sebastian Stahl

Essential Ingredients Podcast

Founder Resource Series Episode Description: “My advice for people that are wanting to shift or starting out is to just jump in the water. Once you're there, you're going to figure out how to swim.” —Sebastian Stahl A lot of startups crumble within their first year—a stark reminder that dreams alone cannot sustain a business. But the difference between survival and surrender often hinges on adaptability, strategic thinking, and the courage to pivot when the path becomes uncertain. Sebastian Stahl is a battle-tested entrepreneur who has navigated the complex terrains...

039: The Entrepreneur’s Plate: Reimagining Food’s Potential for Sustainability with Ashwin Cheriyan

Essential Ingredients Podcast

Episode Description: “You can over engineer things like a business plan. I think there's no substitute for going out and just trying things— that's the best and fastest way you can learn.” —Ashwin Cheriyan Modern life often makes it hard to balance convenience, health, and sustainability, leaving many searching for better options. Ashwin Cheriyan, Thistle’s co-founder and CEO, is a former corporate lawyer turned passionate innovator, dedicated to bringing health and sustainability to everyone’s table. Ashwin’s work focuses on proving that eating delicious,...

038: Bytes for Bites: Streamlining Food Innovation with AI with Riana Lynn

Essential Ingredients Podcast

Founder Resource Series Episode Description: “I think consumers and company leaders are becoming more curious as to what the alternatives are and not just following simple workflows and playbooks. The transparency and the ability to educate around the possibilities— the alternative possibilities of manufacturing and ingredients that are available.” —Riana Lynn The possibilities for AI-powered innovation in the culinary world are truly exciting. Consumers are now more intrigued than ever about the transformative potential of AI-powered solutions in innovation and...

037: Beyond the Basket: The Secret Ingredient to Building a Regenerative Community with Wen-Jay Ying

Essential Ingredients Podcast

Beyond the Basket: The Secret Ingredient to Building a Regenerative Community with Wen-Jay Ying Episode Description: “It's having a genuine interest in your consumers, not just a transactional experience— That is the best way to build community.” —Wen-Jay Ying Building a thriving community takes more than just a shared interest— it requires genuine connections, a sense of belonging, and a shared vision for a better future. In an age of impersonal online interactions, the power of face-to-face relationships and supporting local businesses has never been more important....

More Episodes

“Our mission is to raise healthy animals, to get a healthy product by having healthy soil.” —Mandy Schmidt

Healthy soil leads to healthy animals, which in turn lead to nutrient-dense, sustainable food. This cyclical relationship holds the key to a more resilient food system.

Mandy Schmidt is a 5th generation rancher at Marin Coast Ranch, where she and her family have been raising grass-fed livestock for over 30 years. Committed to regenerative agriculture, Mandy prioritizes land stewardship and species-appropriate diets to produce the highest quality meat.

In this episode, Mandy shares the secrets to her family's sustainable ranching practices, from the importance of soil health to the benefits of grass-fed beef and lamb. Tune in as Justine and Mandy talk about the definition of grass-fed vs. grass-finished livestock, the role of soil health in animal and human nutrition, generational knowledge and continuous learning in family farming, transparency and consumer education in sustainable agriculture, and more.

Meet Mandy:

Mandy Schmidt is a 5th generation rancher at Marin Coast Ranch in West Marin, California. Mandy and her family have been raising grass-fed beef cattle, sheep, and goats on their family ranch for over 30 years. Committed to sustainable and regenerative agriculture practices, Mandy prioritizes soil health and species-appropriate diets for her livestock. As a mother of two, Mandy is passionate about providing nutrient-dense, transparent food options for her community. Mandy leads ranch tours and educational events to connect consumers with the origins of their food. Through her work, Mandy aims to inspire others to make more informed choices about the food they consume and its impact on personal and planetary health.

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Episode Highlights:

01:27 Traditional Livestock Care Methods

03:29 Grass0Fed vs Grass-Finished