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NeuroCOVID & Alzheimer's. What You Can Do To Protect Yourself

Evolving Past Alzheimer's

Release Date: 08/24/2020

The End of Alzheimer’s with Dr. Dale Bredesen  show art The End of Alzheimer’s with Dr. Dale Bredesen

Evolving Past Alzheimer's

Dr. Dale Bredesen is a neuroscientist of the first order as well as a truly pioneering doctor in the fields of Alzheimer’s and Parkinson’s research.

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BrainSee - Early Detection of Alzheimer's show art BrainSee - Early Detection of Alzheimer's

Evolving Past Alzheimer's

The field of preventive neurology is coming.  Detection of early brain damage is critical and our guest this episode, Darmiyan appears to have developed this technology. A highly technical, but potentially game-changing episode.

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Cognitive Benefits of Crossfit...Yes even for Cognitive Benefits of Crossfit...Yes even for "older" brains and bodies!

Evolving Past Alzheimer's

In Feb 2018 Michele Mootz started the CrossFit Wellness Program focused on bringing CrossFit to populations that were not being addressed including those with serious chronic diseases as well as aging adults over 65 including those with cognitive impairment.  We discuss the tremendous benefits they have seen to date. We also discuss the impact COVID has had on this program and the overall health of this community of individuals.

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More on COVID-19 & the Brain show art More on COVID-19 & the Brain

Evolving Past Alzheimer's

In this episode we talk with neurologist Suzanne Gazda MD. Dr Gazda is an authority on neurodegenerative diseases and offers more insight to balancing the "mental" vs "physical" risks in the age of coronavirus and social distancing. We focus on inflammation, auto-immune disease, Alzheimer's, and isolation.   

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NeuroCOVID & Alzheimer's. What You Can Do To Protect Yourself show art NeuroCOVID & Alzheimer's. What You Can Do To Protect Yourself

Evolving Past Alzheimer's

This is a review of the neurological symptoms that are associated with COVID-19.  We discuss the implications of COVID-19 on Alzheimer's disease and other dementias.  We discuss what you can do to protect yourself.  

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Telomerase Therapy for Alzheimer's? show art Telomerase Therapy for Alzheimer's?

Evolving Past Alzheimer's

Dr Michael Fossel received his MD and his PhD from Stanford University. He has published numerous articles in both high impact medical journals and popular press.  His book The Telomerase Revolution was hailed by the WSJ as one of the five best science books of 2015.  

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Light Therapy for Alzheimer's - Part 2 transcranial photobiomodulation show art Light Therapy for Alzheimer's - Part 2 transcranial photobiomodulation

Evolving Past Alzheimer's

This is the second part of a rich discussion between Anita Saltmarche and Dr Nate Bergman.  It features transcranial photobiomodulation (PBM), or shining LED light energy into the brain.  Anita has led numerous clinical trials and has over 17 years of experience with this technology. A good discussion about which devices, how much to use, and more information about the VieLight product

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Light Therapy for Alzheimer's - Part 1 transcranial photobiomodulation show art Light Therapy for Alzheimer's - Part 1 transcranial photobiomodulation

Evolving Past Alzheimer's

This is the first part of a rich discussion between Anita Saltmarche and Dr Nate Bergman.  It features, transcranial-photobiomodulation (PMB), or shining LED or low level laser light energy into the brain known. We talk about near-infrared and red light, the important wavelengths and intensities of over the counter and prescriber only devices. We specifically look at the research around the VieLight product. 

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Light Helmet - One Case of Improvement of Cognitive Impairment show art Light Helmet - One Case of Improvement of Cognitive Impairment

Evolving Past Alzheimer's

The first of a 3-part series on light therapy (AKA: Photobiomodulation). This is an interesting discussion of light therapy helmet used with a 64 year old woman with significant Alzheimer's type cognitive impairment. With Dr Joe Diduro DC from ProNeurolight.  

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Good News! 3 Cases of Improvement in Alzheimer's and Dementia show art Good News! 3 Cases of Improvement in Alzheimer's and Dementia

Evolving Past Alzheimer's

This is, Dr Nate Bergman on a solocast chatting about 3 cases of improvement with Alzheimer's and cognitive impairment. We are excited to be part of the changing conversation within the Alzheimer's and Dementia communities.  Increasingly, the question isn't so much IF someone will improve, it's more of a question of how much.

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More Episodes
This is a review of the neurological symptoms that are associated with COVID-19.  We discuss the implications of COVID-19 on Alzheimer's disease and other dementias.  We discuss what you can do to protect yourself.  
 
This is not medical advice, please ask your healthcare provider before taking action to find out what is right for you. 
 
Protection:
-N95 mask (or at least a cloth or surgical mask)
-Low Inflammatory diet (low in processed foods that come out of a bag or box)
-Increased exercise/movement - 20-30 minutes of moderate intensity 4-5 times per week. 
-Good sleep - 7-9 hours according to your chronotype (biological rhythm) 
-Managing stress- we outline box breathing technique
 
Supplements that likely offer immune support
 
-Zinc citrate or picolinate or acetate. about 30-60mg. 
-Quercetin - 1gram twice a day 
-N-Acetyl Cysteine (NAC) - 600-900mg by mouth twice a day 
-Resveratrol - 100-150 mg daily 
-Curcumin 500-1000mg twice a day 
-Vitamin D3 -3000-5000 IU per day 
-Vitamin C - 1000-3000mg daily (can be taken as 1000mg two or three times per day)
 
If you would like information on where and how to obtain high quality supplements, dietary advice, stress management tools please email info@kemperwellness.com, that is our company. And we can direct you to those resources. 
 
If you have questions or comments that you would like us to address please find us on social media or email nate@evolvingpast.com