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The Alzheimer's Solution with Dr Dean and Dr Ayesha Sherzai

Evolving Past Alzheimer's

Release Date: 06/18/2018

New Study Results with Drs Kat Toups & Dale Bredesen show art New Study Results with Drs Kat Toups & Dale Bredesen

Evolving Past Alzheimer's

Our guests today are Drs Kat Toups & Dale Bredesen.

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Being Patient - The Evolution of Data in Alzheimer's & Dementia with Deborah Kan show art Being Patient - The Evolution of Data in Alzheimer's & Dementia with Deborah Kan

Evolving Past Alzheimer's

Deborah Kan is a former executive producer with the Wall Street Journal. In 2017 she founded the website BeingPatient.com, a comprehensive website dedicated to Alzheimer's news, stories, and support.

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Pushing Back Against Dementia - Chrissy's Journey show art Pushing Back Against Dementia - Chrissy's Journey

Evolving Past Alzheimer's

We are witnessing a sea change in dementia. More people are being diagnosed, earlier and younger. And people are figuring out how to actually fight back against the disease and taking ownership of their condition.

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A Patient Story: The Heart-Brain Connection & Energy  show art A Patient Story: The Heart-Brain Connection & Energy

Evolving Past Alzheimer's

George suffered a major brain injury as a result of his heart stopping about 4 years ago.  Fortunately, he has successfully recovered from the brain injury and this is the story of how the Mullers did it!

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Taking Hormones After Menopause - New Data with Felice Gersh MD show art Taking Hormones After Menopause - New Data with Felice Gersh MD

Evolving Past Alzheimer's

We get many questions from listeners and people seeking Alzheimer’s prevention and early intervention about the risks and benefits of hormone therapies, such as estrogen and progesterone.

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Live Well With Dementia  show art Live Well With Dementia 

Evolving Past Alzheimer's

In this episode, you'll meet the co-founders of Kemper House and Kemper Cognitive Wellness.

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Shining Light Into the Brain - New study results! with Dr Marvin Berman show art Shining Light Into the Brain - New study results! with Dr Marvin Berman

Evolving Past Alzheimer's

We have discussed, photobiomodulation in several past podcasts.  It’s essentially shining lights on the head in order to positively influence brain function.  Growing research supports the use of photobiomodulation for Alzheimer’s and other dementias. 

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Homeopathic Treatments for Alzheimer’s Patients (and their caregivers) with Joette Calabrese show art Homeopathic Treatments for Alzheimer’s Patients (and their caregivers) with Joette Calabrese

Evolving Past Alzheimer's

In this interview, we talk about what homeopathy is, the safeness and effectiveness of homeopathic treatments, and how you can use homeopathic remedies if you are a caregiver of someone with dementia to benefit yourself and your loved one.

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Preventing Disease Through Diet with Dr. James O'Keefe  show art Preventing Disease Through Diet with Dr. James O'Keefe

Evolving Past Alzheimer's

James O’Keefe is the director of preventative cardiology at St Louis Mid-America Heart Institute in Kansas City and a professor of medicine at the University of Missouri. Dr O’Keefe taught me that checking your blood sugar right after you eat is really important. And even healthy people may see a huge spike in their blood sugar right after they eat.  Many different chronic diseases are linked to problems with blood sugar.

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Methylene Blue & It’s Potential in Alzheimer’s show art Methylene Blue & It’s Potential in Alzheimer’s

Evolving Past Alzheimer's

Part 2 of the conversation with Francisco Gonzalez-Lima. We are talking about Methylene Blue as a potential therapy for Alzheimer’s. This is something that you can access yourself with the proper research needed to obtain a pharmaceutical grade. We talk about its potential as a therapy for early intervention and prevention of Alzheimer’s.

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More Episodes
As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, Dr. Ayesha and Dr. Dean Sherzai, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. They are also the authors of the much acclaimed book, The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age 
 
They call their basic program NEURO which stands for, 
Nutrition Exercise Unwind (from stress) Restorative sleep Optimize cognitive and social activity. 
 
Currently TeamSherzai works at Loma University, the only recognized Blue Zone in the United States. They are currently studying how the Loma Linda community, which is largely a vegetarian-based, health-focused community has such a significantly lower number of cases of Alzheimer's. 
 
We discuss the role of "good" vs "bad" fats and an expanded scoring system to determine the best diet to avoid the risk of strokes and brain damage.  
 
The highlights from this episode we discuss:
  • omega 3 fatty acid supplements
  • tofu/soy
  • organic vs non-organic (simple key: try to know where your food comes from)
  • proton pump inhibitors (ant-acid medications)
  • statin (anti-cholesterol medications)
  • the relationship between vascular disease (blood vessel issues) PREceding Alzheimer's
  • Dose of exercise - 20-35 minutes per day. 4-5 days a week. to the point of mild breathlessness/pointing. Also, leg strength seems to correlate with brain strength.  
  • "Living a Purpose Driven Life" - Team Sherzai has found that to enhance cognitive/neuronal "connectivity" is to sustain a combination of ongoing complexity, challenge and connection to a larger purpose. Keep these in mind as we make our decisions in the 2nd half of life!
  • Experimental labs/biomarkers for brain and neurodegenerative disease (exosomes, oxidation family, VEGF)
 
Find more about Drs Dean & Ayesha Sherzai's work in their new book  - The Alzheimer's Solution